Karate Technique & Spirit

Karate Technique & Spirit PDF Author: Tadashi Nakamura
Publisher: Tuttle Publishing
ISBN: 1462917097
Category : Sports & Recreation
Languages : en
Pages : 170

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Book Description
Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics--warmups, punches, blocks, and kicks--to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!

Karate Technique & Spirit

Karate Technique & Spirit PDF Author: Tadashi Nakamura
Publisher: Tuttle Publishing
ISBN: 1462917097
Category : Sports & Recreation
Languages : en
Pages : 170

Get Book Here

Book Description
Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics--warmups, punches, blocks, and kicks--to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!

The Inner Art of Karate

The Inner Art of Karate PDF Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1590309499
Category : Sports & Recreation
Languages : en
Pages : 196

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Book Description
Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.

Building Warrior Spirit

Building Warrior Spirit PDF Author: Robert Scaglione
Publisher: Periplus Editions
ISBN: 9780962648403
Category : Karate
Languages : en
Pages : 0

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Book Description


Shin Gi Tai

Shin Gi Tai PDF Author: Michael Clarke
Publisher: Ymaa Publications
ISBN: 9781594392177
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. Discover how to make real progess as a student of a karate dojo. Shin (Spirit) explains the 'self' in karate; Gi (Technique) examines fighting strategies, applications, and kata of karate; Tai (Body) teaches how to strenghten the body for the rigours of karate training. Learn why people spend a lifetime fighting themselves, so they don't have to fight anyone else.

Karate Fighting Techniques

Karate Fighting Techniques PDF Author: 金澤弘和
Publisher: Kodansha International
ISBN: 9784770028723
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. Hirokazu Kanazawa is the renowned karate master in the world today, and a close disciple of Gichin Funakoshi, the father of modern karate and founder of the Shotokan School. Having earned his impressive reputation in Hawaii, the mainland United States, and Europe as an official trainer for the Japan Karate Association, Kanazawa founded Shotokan Karate-do International

Sabaki Method

Sabaki Method PDF Author: Kancho Joko Ninomiya
Publisher: Frog Books
ISBN: 9781883319748
Category : Sports & Recreation
Languages : en
Pages : 252

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Book Description
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.

The Spirit of Okinawan Karate Extended Throughout the World

The Spirit of Okinawan Karate Extended Throughout the World PDF Author: Fusei Kise
Publisher: All Okinawa Shorin-Ryu Karate and Kobudo Federation
ISBN: 9780974192109
Category : Karate
Languages : en
Pages : 191

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Book Description
Grand Master Fusei Kise has devoted his life to teaching traditional Okinawan karate, From the main dojo of the All Okinawa Shorin-Ryu Karate and Kobudo Federation in Okinawa City, he and his students have branched throughout the world, bringing to thousands the tradition of Shorin-Ryu Matsumura karate as passed to him by his teacher, Master Hohan Soken. In this book, Hanshi Kise tells his the story of his life and his karate.

The Twenty Guiding Principles of Karate

The Twenty Guiding Principles of Karate PDF Author: Gichin Funakoshi
Publisher: Kodansha International
ISBN: 9784770027962
Category : Sports & Recreation
Languages : en
Pages : 140

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Book Description
The legendary 20 guiding principles of karate penned by Funakoshi have been circulating for years but have never been published until now. Accompanied by rare photos and original calligraphy, this long-awaited treatise is a provocative and long overdue read for martial arts enthusiasts and followers of karate.

The Essence of Karate

The Essence of Karate PDF Author: Gichin Funakoshi
Publisher: Kodansha
ISBN: 9784770031181
Category : Sports & Recreation
Languages : en
Pages : 127

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Book Description
A following book of 'The Twenty Guiding Principles of Karate'. It is presented in the same size, and the same format. This book is the following book of 'The Twenty Guiding Principles of Karate'. The same size, and the same format.

The Karate Road to Power

The Karate Road to Power PDF Author: Russell Kozuki
Publisher:
ISBN: 9780806944449
Category : Sports & Recreation
Languages : en
Pages : 194

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Book Description