Just Begin PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Just Begin PDF full book. Access full book title Just Begin by Dann E. Wigner. Download full books in PDF and EPUB format.
Author: Dann E. Wigner
Publisher: Church Publishing
ISBN: 1640650628
Category : Religion
Languages : en
Pages : 249
Get Book Here
Book Description
Spiritual practices for beginners and practitioners all in one volume. Just Begin is an indispensable reference tool for the interested spiritual practitioner who wants to add new methods and exercises to their mystical “toolbox.” In simple terms, basic steps, and encouraging language, Dr. Wigner introduces readers to more than 40 different practices from Eastern and Western traditions, encompassing everything from mindfulness to music, yoga to the Lord’s Prayer. In each short description, the focus is to “just begin” to practice and experiment, grow, and develop spiritually on the way. No one can take a journey without taking the first step, and Dr. Wigner provides the first steps for multiple practices in various religious traditions. These spiritual exercises will help spur people of faith to deeper self-awareness, holistic living, and prayer. The book’s sections are organized around types of practices: Meditating, Listening, Being, Sensing, and Embodying, with a final section: Doing. Each chapter forms a short three to five page introduction to a mystical practice, consisting of segments on definition, background, how to practice, resources for further study, journal prompts and discussion questions, and common problems that sometimes “get in the way” of one’s practice.
Author: Dann E. Wigner
Publisher: Church Publishing
ISBN: 1640650628
Category : Religion
Languages : en
Pages : 249
Get Book Here
Book Description
Spiritual practices for beginners and practitioners all in one volume. Just Begin is an indispensable reference tool for the interested spiritual practitioner who wants to add new methods and exercises to their mystical “toolbox.” In simple terms, basic steps, and encouraging language, Dr. Wigner introduces readers to more than 40 different practices from Eastern and Western traditions, encompassing everything from mindfulness to music, yoga to the Lord’s Prayer. In each short description, the focus is to “just begin” to practice and experiment, grow, and develop spiritually on the way. No one can take a journey without taking the first step, and Dr. Wigner provides the first steps for multiple practices in various religious traditions. These spiritual exercises will help spur people of faith to deeper self-awareness, holistic living, and prayer. The book’s sections are organized around types of practices: Meditating, Listening, Being, Sensing, and Embodying, with a final section: Doing. Each chapter forms a short three to five page introduction to a mystical practice, consisting of segments on definition, background, how to practice, resources for further study, journal prompts and discussion questions, and common problems that sometimes “get in the way” of one’s practice.
Author: Mitchell Kossak
Publisher: Charles C Thomas Publisher
ISBN: 0398093687
Category : Psychology
Languages : en
Pages : 234
Get Book Here
Book Description
This new second edition of Attunement in Expressive Arts Therapy: Toward an Understanding of Embodied Empathy has been extensively revised. The book addresses how the arts can be applied therapeutically for mental, emotional and spiritual health. The therapeutic practices offer expanded ways of being attuned to emotional states and life conditions with individuals, relationships, groups, and communities. Specific topics include: the contexts of attunement in the arts and therapy, tuning in to embodied creative intelligence, attunement and improvisation, rhythm and resonance, and the sense of balance achieved through affective sensory states. Each chapter clearly articulates how to utilize the arts to tune in to self, other, and a larger sacred presence. The poignant stories from the author's 35 years as an artist and therapist allows the reader to experience how the arts have been used throughout history to maintain healthy physical, emotional and spiritual well-being. Spontaneity, heightened sensitivity to inner states, deep connectivity to self and other, and an awareness of energetic and embodied shifts in consciousness are explored. It will be an excellent resource for those interested in learning how to engage with individuals and communities in order to address complex life challenges.
Author: Joshua Olumoye
Publisher: Joshua O Olumoye
ISBN:
Category : Religion
Languages : en
Pages : 82
Get Book Here
Book Description
God is without beginning and is without end but when the bible says he is the beginning and the end, bible is referring to the beginning of his project and the end of his project. Particularly the beginning and the end of the living creatures, angels, and the human beings. We all begin with him, but we will end up either in heaven or hell, good or bad respectively. Bible says all things were created by God good and evil (Isaiah 45:7). This book reveals the relationship between the creator and the creatures from beginning to the end and the reason why God created evil and good.
Author: Tirzah Hawkins
Publisher: Natural Health Warriors
ISBN:
Category : Health & Fitness
Languages : en
Pages : 115
Get Book Here
Book Description
Are you ready to learn how to stop one of the biggest causes of inflammation and immune system overload? In spite of the vast array of autoimmune symptoms and diseases, the majority of them have the same root cause. My goal is to help you discover and address the cause; because when you address the cause, the symptoms go away. This series of books is meant to help you step-by-step, at your own pace, understand the beautifully complex systems of your body, how your emotions affect your physical health, and how to begin improving your health no matter where it is currently. This book focuses on two key nutrients that most people are either not consuming enough of or are using incorrectly: water and enzymes. A lack of water is a key factor in fatigue and being unable to use the energy your body is storing for you. Digestive enzymes are vital for calming the overworked immune system but most people aren't taking the right ones. I pray this book meets you where you are at in your health journey and provides you with some steps forward. Tirzah Hawkins is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. She has personally overcome her own health issues including allergies (seasonal and food), anxiety, depression, chronic fatigue, and chronic pain issues.
Author: Mark Jones
Publisher: Xulon Press
ISBN: 1607915677
Category : Religion
Languages : en
Pages : 238
Get Book Here
Book Description
One day while sitting on a park bench, Mark was asked by an old man, "Why do you do what you do? Why do you work where you work or live where you live?" Whether we agree or not, life really is about a series of paths and decisions whereby even one small change can alter our lives forever. We usually want to blame others, including God, for our decisions. Only by examining the paths we have taken can we really see where we're at! It is only when we look deep within ourselves we discover that as writers, singers, musicians, interior decorators, or even truck drivers, we all have gifts! Having them is not to question; rather, it is WHAT WE DO WITH THEM that really matters! Wherever your passions lie, you can erase your doubts and restore your joy. Just imagine yourself on a park bench...
Author: Mark Wolynn
Publisher: Penguin
ISBN: 1101980370
Category : Psychology
Languages : en
Pages : 258
Get Book Here
Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Author: Jack Saarela
Publisher: Lulu.com
ISBN: 136544323X
Category : Fiction
Languages : en
Pages : 314
Get Book Here
Book Description
The novel follows a young man from rural northern Finland during the depression as he faces obstacles to emigrate to Canada and pursue his aspirations. Looming on the horizon is the threat of war between the land he left behind and its big neighbor to the east.
Author: Susan H. Eldred
Publisher: WestBow Press
ISBN: 1490860770
Category : Fiction
Languages : en
Pages : 137
Get Book Here
Book Description
Learn to improve your self-image, use your unique talents, find your place in the natural world, and fulfill your purpose in life while being entertained by the antics of this very special cat. As a kitten, The Round Cat gets teased by her brothers and sisters, gets in trouble at school, plays with her friends--a squirrel, a Mastiff puppy and a terrier mix-- and pushes her mother as far as she dares. She learns that inner beauty is more important than outward appearance. The Round Cats great adventure begins when her mother sends her out on her own. She learns from each animal she meets until she finally encounters a pack of junkyard dogs. With her life in jeopardy, help comes from a surprising source. When The Round Cat finds a home, she shares her lessons with her new family and changes their lives. Will she change your life, too?
Author: Ireland commissioners of nat. educ
Publisher:
ISBN:
Category :
Languages : en
Pages : 310
Get Book Here
Book Description
Author: Commissioners of National Education in Ireland (Ireland)
Publisher:
ISBN:
Category :
Languages : en
Pages : 310
Get Book Here
Book Description
