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Author: Ann Dee Ellis
Publisher: Penguin
ISBN: 1101993855
Category : Juvenile Fiction
Languages : en
Pages : 354
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Book Description
For fans of Ali Benjamin’s The Thing About Jellyfish and Katherine Applegate’s Crenshaw comes the humorous and heart aching story of one girl’s struggle to keep hope alive for her and her younger sister in Sunny Pines Trailer Park. Twelve-year-old Olivia Hales has a foolproof plan for winning a million dollars so that she and her little sister, Berkeley, can leave behind Sunny Pines Trailer Park. But first she has to: · Fix the swamp cooler and make dinner and put Berkeley to bed because her mom is too busy to do all that · Write another letter to her dad even though he hasn’t written back yet · Teach Berk the important stuff, like how to make chalk drawings, because they can’t afford day care and Olivia has to stay home from school to watch her · Petition her oddball neighbors for a circus spectacular, because there needs to be something to look forward to at dumb-bum Sunny Pines · Become a super-secret spy to impress her new friend Bart · Enter a minimum of fourteen sweepstakes a day. Who knows? She may already be a winner! Olivia has thought of everything . . . except herself. Who will take care of her when she needs it? Luckily, somewhere deep down between her small intestine and stomach is a tiny voice reminding her that sometimes people can surprise you—and sometimes your family is right next door.
Author: Ann Dee Ellis
Publisher: Penguin
ISBN: 1101993855
Category : Juvenile Fiction
Languages : en
Pages : 354
Get Book Here
Book Description
For fans of Ali Benjamin’s The Thing About Jellyfish and Katherine Applegate’s Crenshaw comes the humorous and heart aching story of one girl’s struggle to keep hope alive for her and her younger sister in Sunny Pines Trailer Park. Twelve-year-old Olivia Hales has a foolproof plan for winning a million dollars so that she and her little sister, Berkeley, can leave behind Sunny Pines Trailer Park. But first she has to: · Fix the swamp cooler and make dinner and put Berkeley to bed because her mom is too busy to do all that · Write another letter to her dad even though he hasn’t written back yet · Teach Berk the important stuff, like how to make chalk drawings, because they can’t afford day care and Olivia has to stay home from school to watch her · Petition her oddball neighbors for a circus spectacular, because there needs to be something to look forward to at dumb-bum Sunny Pines · Become a super-secret spy to impress her new friend Bart · Enter a minimum of fourteen sweepstakes a day. Who knows? She may already be a winner! Olivia has thought of everything . . . except herself. Who will take care of her when she needs it? Luckily, somewhere deep down between her small intestine and stomach is a tiny voice reminding her that sometimes people can surprise you—and sometimes your family is right next door.
Author: Hanne Blank
Publisher: Ten Speed Press
ISBN: 1607742861
Category : Self-Help
Languages : en
Pages : 226
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Book Description
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
Author: Suzanne Schlosberg
Publisher: John Wiley & Sons
ISBN: 047094899X
Category : Health & Fitness
Languages : en
Pages : 445
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Book Description
The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! Achieve motivation and social support from social networking sites such as Twitter and Facebook Take advantage of digital resources such as e-exercising programs, video instructors, digital training systems, apps, and more Gives you the latest tips and methods to test your own fitness level, set realistic goals, stick with your program, and get great results Shows you how to spot where fat is sneaking into your diet Get the most out of high-tech exercise machines and equipment, plus tips for using dumbbells or a simple jump rope to achieve results Offers step-by-step instructions on creating a home gym on a budget Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body!
Author: Nancy Johnson
Publisher: Gatekeeper Press
ISBN: 1662918461
Category : Biography & Autobiography
Languages : en
Pages : 169
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Book Description
Exploring the firsts of Dr Nancy's journey to who she was meant to be is full of twists and turns, joys and disasters, successes and failures. A happy and healthy fun retirement caps the journey. Join the trip and share the ride.
Author: Vivica A. Fox
Publisher: Macmillan + ORM
ISBN: 1250134463
Category : Biography & Autobiography
Languages : en
Pages : 289
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Book Description
Vivica A. Fox is a dynamo who has created a lasting career on her own, through sheer, roll-up-your-sleeves DIY hustle. Every Day I'm Hustling is a personal book with a message Fox passionately believes in: that you make your own luck, that you never ever wake up in the morning thinking somebody’s going to call you and offer you that part or ask you out on that date that’s going to change your life, that you have to wake up and put on your longest eyelashes and fiercest heels and go out and make your life happen yourself. The actress provides start-today strategies for success in business and “been there” lessons in love, buttressed with stories from her early family life all the way through to today. Always honest and always funny, Fox also tells behind-the-scenes tales from some of her biggest movies — such as Uma Thurman’s life-changing advice during Kill Bill and Will Smith's downtime pep talk on Independence Day. And she maps out exactly what it took to come back with a role on the smash hit Empire and her own frisky show on Lifetime, Vivica’s Black Magic. She also shares her how-is-she-53? secrets to looking your best, no matter the age on your driver’s license.
Author: Veronica Chambers
Publisher: Harmony
ISBN: 0767923901
Category : Self-Help
Languages : en
Pages : 258
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Book Description
In a society that puts so much emphasis on perfection, Veronica Chambers mischievously casts aside the guilt-inducing litany of “shoulda, coulda, woulda” that seems to define modern-day life and replaces it with a resounding call to live with “foolish bravery.” Refreshingly open about the personal failures and limitations that once weighed her down with shame, Chambers describes how she turned her less-than-perfect qualities into sources of delight and satisfaction. From belting out off-key renditions of torch songs while washing the dishes to seeing even the most unlikely career opportunity as a chance to spread one’s wings, Chambers shows that a willingness to fall flat on one’s face heightens the joys of everyday life and opens a new, wonderfully liberating perspective on work, motherhood, aging, friendship, failure, and success. With a winning combination of lighthearted anecdotes and heartfelt musings, Chambers encourages readers to follow her example and do the things that tickle their fancies and fire their imaginations—no matter what other people (and that little voice inside) may say. Like Chambers herself, they’ll discover that “what we consider our failures have a surprising ability to charm . . . we are loved for our imperfections—for our funny faces and walks and dances and songs.”
Author: Louise Green
Publisher: Greystone Books Ltd
ISBN: 1771642130
Category : Health & Fitness
Languages : en
Pages : 191
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Book Description
“Finally—a fitness book for the rest of us! . . . [Big Fit Girl] is sure to usher in a new generation of tough, curvy athletes.” —Jessamyn Stanley, author of Every Body Yoga In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing similar stories from other women—Green inspires other plus-size women to do the same. Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead. “Big Fit Girl impressed me tremendously. Green combines compelling storytelling with practical tips—true to what we know about science—in a unique way that will get you moving.” —Linda Bacon, PhD, scientist, and author of Health at Every Size “Inspiring and empowering.” —Taryn Brumfitt, producer and director, founder of the Body Image Movement “I’m thrilled to live in a world where Big Fit Girl will be part of the health section. Thank you Louise—it’s time for every person of every size to have access to this information!” —Jes Baker, The Militant Baker
Author: Evi Stamatiou
Publisher: Taylor & Francis
ISBN: 1000958507
Category : Performing Arts
Languages : en
Pages : 218
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Book Description
This book offers tools to address the growing and urgent interest in exposing and challenging unconscious biases in the studio, exploiting how actor training uniquely combines elements of education and culture. It is the first practical and rigorous investigation of Pierre Bourdieu’s idea that domination and inequality are embodied in surreptitious ways. This book adapts and develops the techniques of Joan Littlewood and Ariane Mnouchkine that juxtapose the social with the comedic to theatricalise Bourdieusian concepts, inviting critical consciousness and critical praxis in the studio. It constructs the creative intervention Ludic Activism that can be practically applied in an actor training context. Actors from diverse training backgrounds were trained to use Ludic Activism, co-investigating how the Bourdieu-inspired vocabulary and pedagogy can facilitate the acknowledgement and tackling of dispositions during theatre-making. Ludic Activism developed the participants’ social representations into progressive and compassionate versions, reinforcing an understanding and use of their positionality in performance through a set of authorial acting tasks. This book is an advanced study for actors, directors, and teachers of acting for both the training/rehearsal studio and research. The methodology, account of the process, and evaluation of the creative intervention – including illustrations and selected videos that can be accessed on the Routledge website, under the Support Material section, here: https://www.routledge.com/Bourdieu-in-the-Studio-Decolonising-and-Decentering-Actor-Training-Through/Stamatiou/p/book/9781032306070 – demonstrate a decolonising and decentering trajectory for actor training.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 884
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Book Description
Author: Julia Garbus
Publisher: Greenhaven Publishing LLC
ISBN: 0737772395
Category : Young Adult Nonfiction
Languages : en
Pages : 110
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Book Description
The National Association of Anorexia Nervosa and Associated Disorders states that approximately eight million people in the U.S. have anorexia nervosa, bulimia, and related eating disorders. This population includes both females and males, but as one essayist states in this book, for males with eating disorders, finding treatment can be difficult. Another essayist, Carrie Arnold, asks and answers the question of whether anorexia is a cultural disease. The National Institute of Mental Health essay provides a complete introduction and overview of eating disorders. Readers will also evaluate what factors contribute to eating disorders, and treatment and recovery issues.
