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Author: Loretta Laroche
Publisher: Hay House, Inc
ISBN: 1401926886
Category : Self-Help
Languages : en
Pages : 242
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Book Description
Loretta LaRoche has delighted readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. In her most deeply personal book, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as "the" ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!
Author: Loretta Laroche
Publisher: Hay House, Inc
ISBN: 1401926886
Category : Self-Help
Languages : en
Pages : 242
Get Book Here
Book Description
Loretta LaRoche has delighted readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. In her most deeply personal book, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as "the" ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!
Author: Loretta Laroche
Publisher: ReadHowYouWant.com
ISBN: 1458770303
Category : Health & Fitness
Languages : en
Pages : 258
Get Book Here
Book Description
For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face - one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as ''the'' ways to enhance life. While these formulas may have some merit, they're not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we're almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor.
Author: Loretta Laroche
Publisher: ReadHowYouWant.com
ISBN: 1458730573
Category :
Languages : en
Pages : 258
Get Book Here
Book Description
Juicy Living, Juicy Aging: In her most deeply personal book yet, Loretta LaRoche addresses the most exciting challenge that we all face - one that she now finds herself confronting every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as ''the'' ways to enhance our lives. While these formulas may have some merit, they're not enough to prepare us for a rich, authentic life filled with passion and juiciness. Why do we wait until we're almost dead before we focus on how to age well? Every school system in the country should be preparing us for this inevitable part of our soul growth! With her trademark wit and practical knowledge, Loretta tackles how to live a long, healthy, juicy life - using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Juicy Living, Juicy Aging is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!
Author: Loretta LaRoche
Publisher: Hay House, Inc
ISBN: 1401906184
Category : Self-Help
Languages : en
Pages : 242
Get Book Here
Book Description
For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as “the” ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!
Author: Michael Tarby
Publisher:
ISBN: 9780692711583
Category :
Languages : en
Pages : 264
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Book Description
Stop feeling stuck and start living the life of your dreams!Do you feel like there is something missing from your life? Are you tired of struggling with low self-esteem? Are you tired of being in bad relationships? In this fun, easy-to-read book, Michael Tarby shares the secrets to having more love, joy, and success in your life. Inside, you will learn:* The 2 simple keys you can start using today to have more happiness * A surefire method to figure out what you really want out of life* How to be successful and feel satisfied* How to finally feel like you are enough* How to stop procrastinating and get things done * The one question that will reveal if you are in a healthy relationship * The secret to embracing change and moving forward in your life And Much More!Along the way, Michael will share with you his most personal stories that have brought these secrets to life. He will share his biggest accomplishments, failures and challenges with you, including becoming a police officer at age 19, losing $10,000 in a Ponzi scheme, and having a heart attack at age 36. His stories will make you laugh, make you cry and make you see your life like never before. At the end of each chapter is an action plan for you to put this new knowledge into yoru daily life. Don't be like some people I know and just read the book and never do the exercises. I am just kidding. Do what you are comfortable with. But know that the more action plans you incorporate into your daily life, the quicker it will be that you will be living the life of your dreams!
Author: Etti
Publisher: Balboa Press
ISBN: 1452599475
Category : Health & Fitness
Languages : en
Pages : 287
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Book Description
SEXi Juicing: Reset your body, mind and spirit Dr Etti has been teaching a seven-day body cleansing program - better known around town as SEXi Juicing - for 15 years. Dr Etti has created a practical and authentic adaptation of juice fasting using ancient purification and weight management techniques that are fun and easy to implement in our modern day lives. SEXi juicing is not a diet. Its a guided juice cleansing that helps you shift to a healthier way of living. It utilizes modalities of the body, mind and spirit which have never before been integrated into a simple program to support a fundamental life style shift. It has transformed many peoples lives. For the first time ever, Dr. Etti makes the SEXi juicing program available to the general public. This book is an easy-to-follow, do-it-yourself edition of Dr. Ettis program, so readers can tap into the same exclusive formulas she has perfected, from the comfort and privacy of their homes. The book guides readers through the program with day-to-day interactions and provides them with shopping lists, recipes, post-juicing meal plans, cleansing tips, and a wealth of holistic nutritional information. You, the reader, will learn how simple and fun a body cleanse can be and find yourself quite surprise that SEXi Juicing can help you achieve so much more beyond just cleansing your body. SEXi Juicing is perfect for anyone looking to press the resent button and return to their purified body and sensual self.
Author: Jean Shinoda Bolen M. D.
Publisher: ReadHowYouWant.com
ISBN: 1458745058
Category : Fiction
Languages : en
Pages : 102
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Book Description
"For women there is nothing more liberating than age if we learn to use our energy, power and compassion." -- Back cover.
Author: Denise Linn
Publisher: ReadHowYouWant.com
ISBN: 1458754081
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Your body is a receiving station for secret messages from Spirit. Stop thinking about it, and start listening to it! All your history and negative programming is lodged in the cells of your body. Using this 28-day jump-start health program - based on Denise's original Soul Coaching Program - you'll unweave hidden blockages within your DNA to ini...
Author: Stephanie Marohn
Publisher: Elite Books
ISBN: 1600700616
Category : Family & Relationships
Languages : en
Pages : 319
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Book Description
"The view of aging is undergoing a radical transformation in the Western world. With rising consciousness and extended life spans, after sixty is no longer the 'go gently into the night' state of life. With decades of quality living ahead, audacious elders now expect to live a fully engaged and exciting life"--Cover.
Author: Loretta Laroche
Publisher: Hay House, Inc
ISBN: 1848509421
Category : Self-Help
Languages : en
Pages : 111
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Book Description
Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is just 21 days away with the 21 Days to Mastery Series. From time to time, we all need reminding how to take life less seriously and simply enjoy ourselves. This short, easy-to-read guide will put you back in touch with your sense of humour and the joy of life. In quick, pick-me-up chapters, stress-management consultant Loretta LaRoche takes you on a hysterical journey from stressed to blessed – reminding you what it's like to be alive, connected with others, and savouring the present moment. Using amusing anecdotes from her own life, as well as the latest research in the fields of psychology and mind-body health, Loretta unveils simple techniques for living a life filled with laughter, compassion and delight. With this innovative title, you'll find an insightful word is always close to hand whenever you need a reminder on how to enjoy pleasure wherever you find it.
