Beginners Guide to Aerial Silk PDF Download
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Author: Jill Franklin
Publisher:
ISBN: 9780692288238
Category :
Languages : en
Pages : 78
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Book Description
Jill Franklin's Beginners Guide to Aerial Silk provides complete easy to follow instruction for the beginning aerialist. In clear concise directions along with beautiful photos, Jill takes you on a lively tour from aerial silk fundamentals to learning how to climb, wrap, invert and spiral your body into and out of an array of positions. The book also includes an at home guide of strength building exercises that will help you excel more rapidly. Safety, clean technique and proper form are all emphasized throughout this guide. Beginners Guide to Aerial Silk is not intended as a sole learning avenue but rather a tool to assist you when taking aerial with a qualified instructor. This guide will help you gain the strength of a cirque performer, the lovely lines of a ballet dancer and the ease of movement like a Pilates pro. For information about Aerial Physique visit www.aerialphysique.com.
Author: Jill Franklin
Publisher:
ISBN: 9780692288238
Category :
Languages : en
Pages : 78
Get Book Here
Book Description
Jill Franklin's Beginners Guide to Aerial Silk provides complete easy to follow instruction for the beginning aerialist. In clear concise directions along with beautiful photos, Jill takes you on a lively tour from aerial silk fundamentals to learning how to climb, wrap, invert and spiral your body into and out of an array of positions. The book also includes an at home guide of strength building exercises that will help you excel more rapidly. Safety, clean technique and proper form are all emphasized throughout this guide. Beginners Guide to Aerial Silk is not intended as a sole learning avenue but rather a tool to assist you when taking aerial with a qualified instructor. This guide will help you gain the strength of a cirque performer, the lovely lines of a ballet dancer and the ease of movement like a Pilates pro. For information about Aerial Physique visit www.aerialphysique.com.
Author: James Ernest
Publisher: Lulu.com
ISBN: 1591000270
Category : Crafts & Hobbies
Languages : en
Pages : 106
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Book Description
Contact Juggling is an unusual and beautiful juggling technique. It involves rolling one or more balls on the hands, arms, and body. It combines the visual grace of dance with the technical demands of juggling. It is a joy to watch and a satisfying challenge to perform. This is James Ernest's original instruction book on contact juggling, first released in 1990, and now in its third edition. It contains instructions for all the basic moves, including hand rolls, isolations, multi-ball palm spinning, and more. It also contains updated sections describing a wealth of new and unusual contact juggling tricks. Juggler's World Magazine called Contact Juggling "one of the best-designed juggling instruction books available." The text and illustrations are clear and thorough. Grab your copy today!
Author: Sean D'Arcy
Publisher:
ISBN: 9781554074044
Category : Sports & Recreation
Languages : en
Pages : 136
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Book Description
The professional soccer freestyler offers tips, exercises, and drills designed to improve coordination and ball control and provides instructions for performing various types of juggling tricks.
Author: Jill Franklin
Publisher:
ISBN: 9780692548462
Category : Acrobatics
Languages : en
Pages : 140
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Book Description
Jill Franklin's Intermediate Guide to Aerial Silk provides comprehensive and easy to follow instruction for the experienced aerialist. Coupled with clear, concise, directions and technical photos, Jill takes you on a step-by-step journey of proper form and position for each maneuver. Most important, Jill's mandatory motto, 'SAFETY FIRST' is emphasized throughout this guide. Intermediate Guide to Aerial Silk is not intended as a sole learning avenue but rather, a customized tool to assist you when taking aerial instruction with a qualified instructor. This guide will help you gain the strength of a Cirque performer, the lovely lines of a Ballet dancer and fluid movement like a Pilates pro. To learn more visit: www.aerialphysique.com
Author: Barbara Oakley, PhD
Publisher: Penguin
ISBN: 052550446X
Category : Juvenile Nonfiction
Languages : en
Pages : 258
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Book Description
A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: Why sometimes letting your mind wander is an important part of the learning process How to avoid "rut think" in order to think outside the box Why having a poor memory can be a good thing The value of metaphors in developing understanding A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.
Author: Kit Summers
Publisher:
ISBN:
Category : Games & Activities
Languages : en
Pages : 280
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Book Description
Simple instructions, profusely illustrated, on how to juggle a variety of objects.
Author: Anon
Publisher: Read Books Ltd
ISBN: 1447490991
Category : Sports & Recreation
Languages : en
Pages : 49
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Book Description
This book will prove of great use to the budding juggler. Containing a wealth of information and anecdote about the skill, its 40 pages are extensively illustrated with black and white explanatory drawings and diagrams to guide the beginner. This book contains classic material dating back to the 1900s and before. The content has been carefully selected for its interest and relevance to a modern audience.
Author: Stephen W. Webber
Publisher: Hal Leonard Corporation
ISBN: 9780876391051
Category : Music
Languages : en
Pages : 0
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Book Description
The text and sound discs provide step-by-step instructions for using the turntable as a musical instrument. The text includes photographs, musical exercises, and a history of DJing and hip-hop culture.
Author: Charlie Dancey
Publisher:
ISBN:
Category : Games & Activities
Languages : en
Pages : 254
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Book Description
Author: Dan Heisman
Publisher:
ISBN: 9781936277438
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Teaches amateur chess players how to improve their chess skills so they can become better players.
