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Author: Robin King
Publisher: AuthorHouse
ISBN: 1496934652
Category : Self-Help
Languages : en
Pages : 133
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Book Description
In Joys Edge, Robin King shares personal reflections along with hands-on exercises to support readers in finding and walking an authentic path of personal and spiritual growth. Her writings emphasize the practical value of wisdom from Western medicine, martial arts, yoga, and Eastern philosophy. She provides a framework for developing mindfulness, wisdom, and compassion that emphasizes working with your edgesthe places on the margins of your comfort zone. Her framework supports a personal spiritual practice of any faith or non-faith, and guides readers towards deepening peace, authenticity, and joy. Readers of this book will learn how to: Discover greater ease in daily life by developing mindfulness, acceptance, and compassion. Employ wisdom as a guide to identify their authentic path of personal power and transformation. Realize the beauty, peace, and joy that arise when they are living from their truth.
Author: Robin King
Publisher: AuthorHouse
ISBN: 1496934652
Category : Self-Help
Languages : en
Pages : 133
Get Book Here
Book Description
In Joys Edge, Robin King shares personal reflections along with hands-on exercises to support readers in finding and walking an authentic path of personal and spiritual growth. Her writings emphasize the practical value of wisdom from Western medicine, martial arts, yoga, and Eastern philosophy. She provides a framework for developing mindfulness, wisdom, and compassion that emphasizes working with your edgesthe places on the margins of your comfort zone. Her framework supports a personal spiritual practice of any faith or non-faith, and guides readers towards deepening peace, authenticity, and joy. Readers of this book will learn how to: Discover greater ease in daily life by developing mindfulness, acceptance, and compassion. Employ wisdom as a guide to identify their authentic path of personal power and transformation. Realize the beauty, peace, and joy that arise when they are living from their truth.
Author: Jentezen Franklin
Publisher: Charisma Media
ISBN: 1616386290
Category : Religion
Languages : en
Pages : 256
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Book Description
DIVWe all go through times when we feel like we are not living up to our full potential. In Fasting to Regain Your Edge, Jentezen Franklin shows you how to recharge your spiritual energy through fasting. /div
Author: Joy Castro
Publisher: U of Nebraska Press
ISBN: 0803284799
Category : Fiction
Languages : en
Pages : 199
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Book Description
Iréne gives the wealthy businessmen what they want, diving headfirst into the filthy river, thinking only of providing for her baby daughter, Marisa, as the men salivate over her soaked body emerging onto the bank. A young boy tries to befriend the reticent younger sister of the town's cruelest bully, only to discover the family betrayal behind her quiet countenance. Josefa, a young bride, is executed for murdering the man who raped her. Joy Castro's How Winter Began traces these and other characters as they seek compassion from each other and themselves. Thematically linked by the lives of women, especially Latinas, and their experiences of poverty and violence in a white-dominated, wealth-obsessed culture, How Winter Began is a delicately wrought collection of stories. The question at the heart of this riveting book is how or whether to trust one another after the rupture of betrayal.
Author: Elizabeth Straka Ph.D.
Publisher: Balboa Press
ISBN: 1982223685
Category : Self-Help
Languages : en
Pages : 226
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Book Description
When Elizabeth Straka’s husband, David, was diagnosed with cancer, she had no idea how they would manage the complex and continuous needs that accompanied his diagnosis. Soon, they realized they were unable to confidently make good decisions, especially without a clear direction ahead. Fortunately, they eventually discovered that finding gratitude and being present allowed them to find light and hope even in their darkest days. In a tender presentation created from journal entries and reflections, Straka details the emotional experiences of terminal illness, caregiving, loss, and grief while providing compassionate, helpful insights about how to navigate life’s most difficult moments. She begins by detailing their journey prior to cancer as well as the confusing and emotional path that followed David’s diagnosis and continues with her reflections as she begins moving through the different stages of grief after his death. Her shared lessons about the power of presence and gratitude invite others into a safe place where they, too, can come to terms with their own grief and loss. Joy at the Edges of Grief is an authentic guide to finding the power of presence and gratitude in the midst of a life-challenging illness and monumental loss.
Author: Wendy Hollender
Publisher: Watson-Guptill
ISBN: 1984856723
Category : Art
Languages : en
Pages : 194
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Book Description
A gorgeous, easy-to-follow, and inspiring guide to stunningly realistic botanical drawing that covers everything you need to draw our natural world. Achieve amazingly realistic and vibrant botanical illustrations, from flowers so dazzling you feel as if you might be able to smell them, to tomatoes that look as if they've just been picked from the garden. Wendy Hollender is known for her vivid, detailed, and inspiring illustrations and in The Joy of Botanical Drawing, she helps you take your art to the next level by sharing her perfected techniques through short lessons that start simple, then build on the basics with easy-to-use and clear step-by-step illustrations. Using colored pencils and watercolor pencils, Hollender shows you how to accomplish scientifically accurate botanical portraits of a spiraling pine cone, a spiky chestnut, a fuchsia-tined radish, a graceful morning glory, and many more. From colorful leaves to delicate petals to textured bark and slender stems, The Joy of Botanical Drawing will give you the skills to complete lifelike drawings while also enjoying nature and the mindfulness of a regular drawing practice.
Author: Debbie Mumm
Publisher: Leisure Arts
ISBN: 1601406487
Category : Architecture
Languages : en
Pages : 98
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Book Description
50 easy projects to make your Christmas very merry. From quilts, wall hangings, table runners, ornaments to stockings.
Author: Joy McCullough
Publisher: Penguin
ISBN: 0593407156
Category : Juvenile Fiction
Languages : en
Pages : 24
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Book Description
A picture book about Champ and Major, President-elect Joe Biden's two adorable dogs! Major will be the first shelter dog in the White House, and Champ can't wait to show him around. Champ and Major's dad, Joe Biden, just got a really important job: He's going to be the new president of the United States! Champ is excited to go back to the White House--he got to visit it when his dad was the vice president, before the family adopted Major, and he knows about all the important work that happens there. Major is going to be one of the first rescue dogs to live in the White House, and Champ can't wait to show his little brother around. Soon, Champ and Major will be in their new home, and they're going to bring a lot of fun with them!
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534113
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Author: Forster
Publisher: Search Press Limited
ISBN: 1781264937
Category : Crafts & Hobbies
Languages : en
Pages :
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Book Description
Author: A. J. Sass
Publisher: Little, Brown Books for Young Readers
ISBN: 0316458635
Category : Juvenile Fiction
Languages : en
Pages : 252
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Book Description
Perfect for fans of George and Ivy Aberdeen's Letter to the World: a heartfelt coming of age story about a nonbinary character navigating a binary world. Twelve-year-old Ana-Marie Jin, the reigning US Juvenile figure skating champion, is not a frilly dress kind of kid. So, when Ana learns that next season's program will be princess themed, doubt forms fast. Still, Ana tries to focus on training and putting together a stellar routine worthy of national success. Once Ana meets Hayden, a transgender boy new to the rink, thoughts about the princess program and gender identity begin to take center stage. And when Hayden mistakes Ana for a boy, Ana doesn't correct him and finds comfort in this boyish identity when he's around. As their friendship develops, Ana realizes that it's tricky juggling two different identities on one slippery sheet of ice. And with a major competition approaching, Ana must decide whether telling everyone the truth is worth risking years of hard work and sacrifice.
