Author: Ingrid Fetell Lee
Publisher: Little, Brown Spark
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 315
Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Joyful
Author: Ingrid Fetell Lee
Publisher: Hachette UK
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 326
Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Publisher: Hachette UK
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 326
Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
The Joyful Book
Author: Todd Parr
Publisher: LB Kids
ISBN: 9780316427852
Category : Juvenile Fiction
Languages : en
Pages : 22
Book Description
Lighting candles is joyful. Playing outside is joyful. Singing holiday songs is joyful. Learning new traditions is joyful. Whether it's celebrating a holiday, sharing a meal, or learning new things, The Joyful Book inspires readers of all ages to spread the joy near and far, to loved ones and friends. With his renowned blend of warmth, humor, and heart, Todd Parr encourages young readers to look for ways that joy surrounds them in some of the world's most widely celebrated holidays, from Hanukkah to Kwanzaa to Lunar New Year.
Publisher: LB Kids
ISBN: 9780316427852
Category : Juvenile Fiction
Languages : en
Pages : 22
Book Description
Lighting candles is joyful. Playing outside is joyful. Singing holiday songs is joyful. Learning new traditions is joyful. Whether it's celebrating a holiday, sharing a meal, or learning new things, The Joyful Book inspires readers of all ages to spread the joy near and far, to loved ones and friends. With his renowned blend of warmth, humor, and heart, Todd Parr encourages young readers to look for ways that joy surrounds them in some of the world's most widely celebrated holidays, from Hanukkah to Kwanzaa to Lunar New Year.
Joyful Human Rights
Author: William Paul Simmons
Publisher: University of Pennsylvania Press
ISBN: 0812251016
Category : Political Science
Languages : en
Pages : 304
Book Description
In popular, legal, and academic discourses, the term "human rights" is now almost always discussed in relation to its opposite: human rights abuses. Syllabi, textbooks, and articles focus largely on victimization and trauma, with scarcely a mention of a positive dimension. Joy, especially, is often discounted and disregarded. William Paul Simmons asserts that there is a time and place—and necessity—in human rights work for being joyful. Joyful Human Rights leads us to challenge human rights' foundations afresh. Focusing on joy shifts the way we view victims, perpetrators, activists, and martyrs; and mitigates our propensity to express paternalistic or heroic attitudes toward human rights victims. Victims experience joy—indeed, it is often what sustains them and, in many cases, what best facilitates their recovery from trauma. Instead of reducing individuals merely to victim status or the tragedies they have experienced, human rights workers can help harmed individuals reclaim their full humanity, which includes positive emotions such as joy. A joy-centered approach provides new insights into foundational human rights issues such as motivations of perpetrators , trauma and survivorship, the work of social movements and activists, philosophical and historical origins of human rights, and the politicization of human rights. Many concepts rarely discussed in the field play important roles here, including social erotics, clowning, dancing, expressive arts therapy, posttraumatic growth, and the Buddhist terms metta (loving kindness) and mudita (sympathetic joy). Joyful Human Rights provides a new framework—one based upon a more comprehensive understanding of human experiences—for theorizing and practicing a more affirmative and robust notion of human rights.
Publisher: University of Pennsylvania Press
ISBN: 0812251016
Category : Political Science
Languages : en
Pages : 304
Book Description
In popular, legal, and academic discourses, the term "human rights" is now almost always discussed in relation to its opposite: human rights abuses. Syllabi, textbooks, and articles focus largely on victimization and trauma, with scarcely a mention of a positive dimension. Joy, especially, is often discounted and disregarded. William Paul Simmons asserts that there is a time and place—and necessity—in human rights work for being joyful. Joyful Human Rights leads us to challenge human rights' foundations afresh. Focusing on joy shifts the way we view victims, perpetrators, activists, and martyrs; and mitigates our propensity to express paternalistic or heroic attitudes toward human rights victims. Victims experience joy—indeed, it is often what sustains them and, in many cases, what best facilitates their recovery from trauma. Instead of reducing individuals merely to victim status or the tragedies they have experienced, human rights workers can help harmed individuals reclaim their full humanity, which includes positive emotions such as joy. A joy-centered approach provides new insights into foundational human rights issues such as motivations of perpetrators , trauma and survivorship, the work of social movements and activists, philosophical and historical origins of human rights, and the politicization of human rights. Many concepts rarely discussed in the field play important roles here, including social erotics, clowning, dancing, expressive arts therapy, posttraumatic growth, and the Buddhist terms metta (loving kindness) and mudita (sympathetic joy). Joyful Human Rights provides a new framework—one based upon a more comprehensive understanding of human experiences—for theorizing and practicing a more affirmative and robust notion of human rights.
Joyful Stitching
Author: Laura Wasilowski
Publisher: C&T Publishing Inc
ISBN: 1617455687
Category : Crafts & Hobbies
Languages : en
Pages : 68
Book Description
Stitch playful projects Dive into Laura’s delightful world of embroidery and learn how to create small, free-form embroidery pieces that are alive with color and texture. With instructions for 21 basic embroidery stitches and 6 projects, all in Laura’s signature colorful, whimsical style, you’ll transform a flat, plain surface into a joyful, design-packed art piece. Stitch on wool, felt, or silk, and enjoy the simple pleasure of slow stitching. Includes a gallery of display ideas, as well as additional ideas for using free-form stitching. • Begin with simple shapes and fill them with improvisational stitchery • Change up the provided designs, swapping out colors and trying new stitch combinations, to create your own unique work • From popular, best-selling author and teacher Laura Wasilowski
Publisher: C&T Publishing Inc
ISBN: 1617455687
Category : Crafts & Hobbies
Languages : en
Pages : 68
Book Description
Stitch playful projects Dive into Laura’s delightful world of embroidery and learn how to create small, free-form embroidery pieces that are alive with color and texture. With instructions for 21 basic embroidery stitches and 6 projects, all in Laura’s signature colorful, whimsical style, you’ll transform a flat, plain surface into a joyful, design-packed art piece. Stitch on wool, felt, or silk, and enjoy the simple pleasure of slow stitching. Includes a gallery of display ideas, as well as additional ideas for using free-form stitching. • Begin with simple shapes and fill them with improvisational stitchery • Change up the provided designs, swapping out colors and trying new stitch combinations, to create your own unique work • From popular, best-selling author and teacher Laura Wasilowski
Joyful Fluency
Author: Lynn F. Dhority
Publisher: Corwin
ISBN:
Category : Education
Languages : en
Pages : 168
Book Description
"Do you have learners in your classroom who speak English as a second language? Are you are a foreign language teacher? This essential resource links brain research-based teaching practices to language learning presents exciting new ways to encourage second language acquisition in students of all ages. Find hundreds of helpful brain research-based techniques for lesson planning and presentation to promote improved vocabulary retention, better understanding of grammar, and enhanced speaking and writing skills"--Publisher description.
Publisher: Corwin
ISBN:
Category : Education
Languages : en
Pages : 168
Book Description
"Do you have learners in your classroom who speak English as a second language? Are you are a foreign language teacher? This essential resource links brain research-based teaching practices to language learning presents exciting new ways to encourage second language acquisition in students of all ages. Find hundreds of helpful brain research-based techniques for lesson planning and presentation to promote improved vocabulary retention, better understanding of grammar, and enhanced speaking and writing skills"--Publisher description.
Joyful
Author: Ingrid Fetell Lee
Publisher: Little, Brown Spark
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 315
Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Publisher: Little, Brown Spark
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 315
Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Joyful
Author: Robert Hillman
Publisher: Text Publishing
ISBN: 1921961635
Category : Fiction
Languages : en
Pages : 353
Book Description
Joyful is a remarkable, razor-sharp comedy of grief from one of Australia's most dynamic writers. Leon Joyce's years with Tess Wachowicz began with an Emanuel Ungaro taffeta ballgown, part of his collection of women's attire kept in three wardrobes at the South Yarra house. The collection took in Givenchy, Jacques Fath, Schiaparelli, Madae Gres, Helmut Lang, Claire McCardell, Mainbocher, Miyake, Yves Saint Laurent, Chanel, Dior, Travis Banton, Pucci and Antony Price. Leon is a man unburdened by sexual desire. Nonetheless he adores his wife - only partly for the way she wears his exquisite collection of haute couture - and when she becomes ill and dies he is completely shattered. Then he discovers her correspondence with an unknown lover, and his suffering veers towards madness. Leon hunkers down at his neglected country property, Joyful, with the entire local supply of scotch whisky and a bizarre plan to retrieve (posthumously) Tess's devotion. In this extraordinary comedy of grief, Robert Hillman evokes his characters, from the merely unconventional to the frankly deranged, with kindness, grace and wit. Joyful is a gift that will leave the reader deeply moved and filled with delight. Robert Hillman has written a number of books including his 2004 memoir The Boy in the Green Suit, which won the National Biography Award. He lives in Warburton in Victoria's Yarra Valley. 'Hillman allows both men the grace of redemption and the prospect of a better kind of happiness, complete with its scars. Joyful is exactly as it says, a great joy of a book. Robert Hillman is not making fun of grief but rather of his characters' determination to wallow in their sorrow. It is a constant balancing act, skillfully enforced by Hillman and it makes reading Joyful an act of absolute pleasure.' Hoopla 'A detailed work that portrays an entire, sealed world of complex and ultimately connected storylines. The cultural setting is realised in a wonderfully rich Victorian style. Extended studies of social manners, quotes from journals and letters, and the aligning of characters with their passions for books, poetry and music, clothing, all produce a social world that is not only vivid but also ripe for commentary and debate.' Australian Book Review 'A deft and original portrayal of grief, longing and forgiveness.' Gideon Haigh 'A story about redemption and negotiating a place of peace inside despair.' Saturday Paper ‘Hillman has a carefully calibrated sense of the line between mourning and madness, and he plays it to the hilt... Hillman’s prose is a pleasure to read, elegantly alert to the paradox of strong feeling, full of poetry yet never entirely convinced by the absurd rhetorical gestures favoured by ruined men.’ Weekend Australian ‘This calamitous work, brassy with the vigour of life in a specifically Australian, specifically contemporary way, singles Hillman out from the crowd. There is nothing around quite like it; no genre, no homage to acknowledge. Leon, in his journey towards acceptance of the duality of one life, is a memorable, even dear character, and I would have been happy to have read this glittering, noisy work for Leon alone. And for Susie...and for the happy ending.’ Sydney Morning Herald ‘Slightly crazed, this unconventional story is essentially two similar struggles, at once both funny and sad. They finally merge and find resolution.’ Otago Daily Times ‘Ravishing, compelling prose...It’s a strangely funny, compelling, and sad novel, the beauty of which is found in searching for what remains once beauty has disappeared.’ Bookslut
Publisher: Text Publishing
ISBN: 1921961635
Category : Fiction
Languages : en
Pages : 353
Book Description
Joyful is a remarkable, razor-sharp comedy of grief from one of Australia's most dynamic writers. Leon Joyce's years with Tess Wachowicz began with an Emanuel Ungaro taffeta ballgown, part of his collection of women's attire kept in three wardrobes at the South Yarra house. The collection took in Givenchy, Jacques Fath, Schiaparelli, Madae Gres, Helmut Lang, Claire McCardell, Mainbocher, Miyake, Yves Saint Laurent, Chanel, Dior, Travis Banton, Pucci and Antony Price. Leon is a man unburdened by sexual desire. Nonetheless he adores his wife - only partly for the way she wears his exquisite collection of haute couture - and when she becomes ill and dies he is completely shattered. Then he discovers her correspondence with an unknown lover, and his suffering veers towards madness. Leon hunkers down at his neglected country property, Joyful, with the entire local supply of scotch whisky and a bizarre plan to retrieve (posthumously) Tess's devotion. In this extraordinary comedy of grief, Robert Hillman evokes his characters, from the merely unconventional to the frankly deranged, with kindness, grace and wit. Joyful is a gift that will leave the reader deeply moved and filled with delight. Robert Hillman has written a number of books including his 2004 memoir The Boy in the Green Suit, which won the National Biography Award. He lives in Warburton in Victoria's Yarra Valley. 'Hillman allows both men the grace of redemption and the prospect of a better kind of happiness, complete with its scars. Joyful is exactly as it says, a great joy of a book. Robert Hillman is not making fun of grief but rather of his characters' determination to wallow in their sorrow. It is a constant balancing act, skillfully enforced by Hillman and it makes reading Joyful an act of absolute pleasure.' Hoopla 'A detailed work that portrays an entire, sealed world of complex and ultimately connected storylines. The cultural setting is realised in a wonderfully rich Victorian style. Extended studies of social manners, quotes from journals and letters, and the aligning of characters with their passions for books, poetry and music, clothing, all produce a social world that is not only vivid but also ripe for commentary and debate.' Australian Book Review 'A deft and original portrayal of grief, longing and forgiveness.' Gideon Haigh 'A story about redemption and negotiating a place of peace inside despair.' Saturday Paper ‘Hillman has a carefully calibrated sense of the line between mourning and madness, and he plays it to the hilt... Hillman’s prose is a pleasure to read, elegantly alert to the paradox of strong feeling, full of poetry yet never entirely convinced by the absurd rhetorical gestures favoured by ruined men.’ Weekend Australian ‘This calamitous work, brassy with the vigour of life in a specifically Australian, specifically contemporary way, singles Hillman out from the crowd. There is nothing around quite like it; no genre, no homage to acknowledge. Leon, in his journey towards acceptance of the duality of one life, is a memorable, even dear character, and I would have been happy to have read this glittering, noisy work for Leon alone. And for Susie...and for the happy ending.’ Sydney Morning Herald ‘Slightly crazed, this unconventional story is essentially two similar struggles, at once both funny and sad. They finally merge and find resolution.’ Otago Daily Times ‘Ravishing, compelling prose...It’s a strangely funny, compelling, and sad novel, the beauty of which is found in searching for what remains once beauty has disappeared.’ Bookslut
The Joyful Teacher
Author: Berit Gordon
Publisher:
ISBN: 9780325118291
Category :
Languages : en
Pages : 320
Book Description
"My wish," writes Berit Gordon, "is for there to be more joy and less struggle in a profession where people put in such tremendous effort and do such essential work." No matter what supports you might have in your school or district, you can take charge of your teacher growth and craft your own professional learning journey. The Joyful Teacherprovides a structure to help K-12 teachers across all content areas reflect on their professional development needs, set goals that work, and access practical strategies that will help them meet those goals. While anyone can pop in and pull out strategies for what's needed right now, the goals and strategies are organized in a progression to set teachers up for the most success and highest impact. Coaches and administrators will also find numerous ways to support the teachers they work with and help them feel and be effective. Each chapter begins with a self-assessment checklist to help you find which goal and strategy will be your entry point. Within each strategy you'll find step-by-step instructions, explanations for why and how the strategy works, a detailed "how to," supports and indicators to help you know if the idea is working, and references to help you continue exploring if you want to learn even more. Berit includes grade band suggestions and grade level modifications to help you make the strategy work best for you and your students. There is no "right" place to start and no goal that is more sophisticated or more important than any other. The Joyful Teacherhelps you prioritize what is most essential for what you need and choose goals and strategies that work for you and your students. Where will your journey begin?
Publisher:
ISBN: 9780325118291
Category :
Languages : en
Pages : 320
Book Description
"My wish," writes Berit Gordon, "is for there to be more joy and less struggle in a profession where people put in such tremendous effort and do such essential work." No matter what supports you might have in your school or district, you can take charge of your teacher growth and craft your own professional learning journey. The Joyful Teacherprovides a structure to help K-12 teachers across all content areas reflect on their professional development needs, set goals that work, and access practical strategies that will help them meet those goals. While anyone can pop in and pull out strategies for what's needed right now, the goals and strategies are organized in a progression to set teachers up for the most success and highest impact. Coaches and administrators will also find numerous ways to support the teachers they work with and help them feel and be effective. Each chapter begins with a self-assessment checklist to help you find which goal and strategy will be your entry point. Within each strategy you'll find step-by-step instructions, explanations for why and how the strategy works, a detailed "how to," supports and indicators to help you know if the idea is working, and references to help you continue exploring if you want to learn even more. Berit includes grade band suggestions and grade level modifications to help you make the strategy work best for you and your students. There is no "right" place to start and no goal that is more sophisticated or more important than any other. The Joyful Teacherhelps you prioritize what is most essential for what you need and choose goals and strategies that work for you and your students. Where will your journey begin?
The Joyful Environmentalist (fully revised guide to a more sustainable, green life)
Author: Isabel Losada
Publisher: Watkins Media Limited
ISBN: 1786789809
Category : House & Home
Languages : en
Pages : 0
Book Description
Publisher: Watkins Media Limited
ISBN: 1786789809
Category : House & Home
Languages : en
Pages : 0
Book Description
The Body Joyful
Author: Anne Poirier
Publisher:
ISBN: 9781949116816
Category :
Languages : en
Pages : 301
Book Description
Anne Poirier's The Body Joyful is a game changer. It is an anti-diet book, a rejector of societies "thin ideal," and a new perspective in a Covid world. It provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape. In the words of author and speaker Brian Tracy "This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You'll learn that you have no limits" If you are ready to stop depriving yourself with diets and beating yourself up with self-criticism, this book is for you! Read it and join the Body Joyful Revolution Tribe now.
Publisher:
ISBN: 9781949116816
Category :
Languages : en
Pages : 301
Book Description
Anne Poirier's The Body Joyful is a game changer. It is an anti-diet book, a rejector of societies "thin ideal," and a new perspective in a Covid world. It provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape. In the words of author and speaker Brian Tracy "This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You'll learn that you have no limits" If you are ready to stop depriving yourself with diets and beating yourself up with self-criticism, this book is for you! Read it and join the Body Joyful Revolution Tribe now.