The Joy Formula for Health and Beauty PDF Download
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Author: Laura Humphrey, Ph.D.
Publisher: Pendragon Publishing, Inc.
ISBN: 9780972280969
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
How do positive emotions impact our faces, bodies and longevity? Dr. Humphrey synthesizes the latest studies and provides a prescription for a lifetime of vibrant health and radiant beauty.
Author: Laura Humphrey, Ph.D.
Publisher: Pendragon Publishing, Inc.
ISBN: 9780972280969
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
How do positive emotions impact our faces, bodies and longevity? Dr. Humphrey synthesizes the latest studies and provides a prescription for a lifetime of vibrant health and radiant beauty.
Author: Catherine Ponder
Publisher: Lulu.com
ISBN: 1365200337
Category : Religion
Languages : en
Pages : 191
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Book Description
You Can Have Everything! You can have everything if you know the power that is within you and then dare to use it! You have always used this power in some degree-often for failure. Now you can begin deliberately to release it for success; that is, for experiencing greater results of health, happiness and prosperity in your world. Your success power is released through your mental attitudes and your emotional reactions toward life. What you think, that you become. Think straight and life becomes straight for you. It's as simple as that. Along with using success attitudes for your own increased health, wealth and happiness, it is good to know that your success attitudes can and do help others. The specific success attitudes used by all these people and many more will be shared with you in the pages of this book. Get Your Copy Now.
Author: Mary Schiller
Publisher:
ISBN: 9780692651490
Category :
Languages : en
Pages : 62
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Book Description
What if the answer to one of life's most pressing questions could be found in a simple equation? Good things come in small packages. The Joy Formula clears up an innocent misunderstanding that leads us in the wrong direction on a daily basis. Once you see even a glimpse of a new understanding, you will open up to joy, inner peace, creativity and success in ways you never dared dream possible. Don't let its small size fool you. Inside this slim volume is the secret to lasting happiness, starting right now. Dissolve the stress and the suffering, and relax into who you really are. Experience ease in your daily life as you never have before. There is nothing for you to learn, nothing for you to do, nothing for you to change in order to feel happier and more at peace. Simply turn your gaze in a new direction, and look over here ... to The Joy Formula.
Author: Chris E. Stout
Publisher: John Wiley & Sons
ISBN: 1118235053
Category : Psychology
Languages : en
Pages : 480
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Book Description
Expert advice for building your private practice The "business" of practice as a mental health professional is a skill that is seldom taught in school and requires thoughtful guidance and professional mentorship from those who have already succeeded. Containing the collective wisdom and secrets of many expert practitioners, this helpful resource provides useful insights for setting up, managing, and marketing your practice, including timely advice on being a successful provider in the digital age from Internet marketing to building your online presence. Designed for private practices of any size and at any stage of development, this practical guide looks at: Creating your dream niche practice Choosing the right technological tools and resources to simplify and streamline your job Leveraging the Internet to market your practice Developing a practice outside of managed care Transitioning to executive coaching Ethical and legal aspects of private practice Full of action-oriented ideas, tips, and techniques, Getting Better at Private Practice provides both early career and seasoned mental health professionals with the knowledge and tools they need to establish, develop, and position their practice so that it is financially successful and life-enriching over the long term.
Author: Venice J. Bloodworth
Publisher: Simon and Schuster
ISBN: 1625588577
Category : Self-Help
Languages : en
Pages : 51
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Book Description
"As the demand for her teaching increased, Dr. Bloodworth prepared a series of lessons for instruction by correspondence to ease her crowded schedule. This useful idea now becomes a welcome answer to those who are asking to see more of her writing. These lessons, which were intended to fill a definite need for those who wished to be included in her classes, are now available to meet a present demand. The tenor of Dr. Bloodworth's life was a harmonious reflection of the philosophy she taught. Since service marked the path she walked, the following excerpt has been selected because of the relationship it has to this most unselfish phase of her character. These words, which she has written, call attention to both an attitude that she embraced, and an approach to life which she practiced." Dr. Venice J. Bloodworth held a doctorate in psychology from Northwestern University, Chicago. Her life's work centered on helping others live happier lives through psychology and the power of positive thinking.
Author: Venice J. Bloodworth
Publisher:
ISBN: 1401907989
Category : Self-Help
Languages : en
Pages : 193
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Book Description
Includes a FREE CD of Guided Meditations by Debbie Ford, the Author of The Best Year of Your Life The beauty of Key to Yourself is seen through Venice Bloodworth's insightful approach to combining modern psychology and the very same principles taught thousands of years ago by master teachers such as Jesus. In searching for her own spiritual enlightenment, Venice Bloodworth found the root of true happiness based on concepts of spiritual psychology that disclosed the power of the mind to thinkitself to wellness, prosperity, and peace. Although the world has changed drastically over time, people are still confronted with the same fears and inner conflicts. Key to Yourself meets these challenges with ageless wisdom and boundless compassion.
Author: Jolene Hart
Publisher: Chronicle Books
ISBN: 1452132291
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.
Author: Nick Baylis
Publisher: Penguin
ISBN: 140538414X
Category : Self-Help
Languages : en
Pages : 340
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Book Description
Don’t worry, be happy....find out how! What is happiness? And how can we achieve it? The Rough Guide to Happiness is the ultimate ‘how to be happy’ handbook. Discover how to effectively improve your work/life balance, increase self-esteem, and nourish your mind and body while nurturing relationships with the ones you love. The Rough Guide to Happiness will help you navigate your way through all parts of modern day life, offering a practical and effective range of happiness-building techniques. Rely on realistic suggestions from Dr Nick Baylis, a practising therapist and former Dr Feelgood for The Times Saturday Magazine, who has worked with everyone from young offenders to stressed airline pilots! Are some people genetically predisposed to be happier than others? Can money or technology make us happy? The Rough Guide to Happiness explores all these questions and more, going beyond facile tips to offer a deeper understanding of what happiness is with easy solutions for you to implement in your daily life. Drawing on the best ideas from every field, from Hypnosis and Energy Therapy to Positive Psychology and Buddhism, The Rough Guide to Happiness provides a wealth of inspiring insights on how to relieve stress and achieve lasting contentment. Make the Most of Your Time on Earth with The Rough Guide to Happiness.
Author: Gary King
Publisher:
ISBN: 9781628652956
Category :
Languages : en
Pages : 152
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Book Description
The Happiness Formula: The Ultimate Life Makeover shares with readers a formula developed over years of research. It is about my real life experiences of tremendous highs and unfathomable lows. I used that hard earned wisdom to create a formula to help others evolve from victim to victorious. Over the last 25 years I have been active in the personal development world and interviewed literally thousands of participants. The questions asked were deep and the insights gained are priceless. Most humans search for miracles, focusing on financial, health and relationships. Many people run from challenges, avoiding them as if they were punishment, potentially leading them to becoming a victim of learned helplessness, or worse, learned hopelessness. All lives center around emotions that can either enhance our lives or seriously drain us of vibrancy. Our internal world controls our external world. We all search for Happiness, even though we do not have a clear definition other than what we've been taught in school regarding success. We've been conditioned to believe our academic education will serve us in our times of deep financial and emotional needs, but nothing could be further from the truth. We are masters of technology and victims of emotional reality. We must develop conscious parenting and skills to enhance our relationships. I offer you the choice of managing the effects of your precious life, or managing the cause . The implementation of Forgiveness, Honesty, Truth and Self Worth will create an internal skill set to effectively manage your external world. You are about to find out exactly what that means, and it will change your life forever.
Author: Steven F. Hotze
Publisher: Advantage Media Group
ISBN: 1599323990
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
Do you want to maintain your health and energy level as you age? If so, then it is essential that you replenish your declining hormones. In Hormones, Health, and Happiness, Dr. Steven Hotze reveals how restoring hormones to optimal levels using natural, bioidentical hormones enables women and men to regain their vitality. Dr. Hotze discusses the frequently overlooked problem of hypothyroidism, which commonly affects women in midlife. Too often, women with all the signs of low thyroid are told that their blood results are normal. Find out why women should believe what their bodies are telling them rather than the results of a blood test. The conventional medical approach treats symptoms with "anti" drugs, such as antidepressants, antihistamines, antispasmodics, anti-arthritics, and others, rather than discovering and correcting the underlying problems of these symptoms.In Hormones, Health, and Happiness, Dr. Hotze discusses symptoms of women and men in midlife, which include fatigue, weight gain, headaches, depression, insomnia, hot flashes, joint and muscle pain, brain fog, loss of interest in sex, allergies, and recurrent infections, to name a few, and addresses their solutions. His comprehensive eight-point wellness program will help you strengthen your immune system, balance your hormones, and increase your energy level. This program encompasses: - Treatment of low thyroid - Treatment of hormonal decline and imbalance - Treatment of adrenal fatigue - Treatment of yeast overgrowth - Treatment of airborne allergies - Treatment of food allergies - Vitamin and mineral supplementation - Nutritionally balanced eating program Dr. Hotze demonstrates how many health problems can be solved safely, effectively, and naturally without drugs. If you are sick and tired of being sick and tired, then it's time to take charge of your health and get your life back. By following Dr. Hotze's recommendations you can begin your journey down a life-long path of health and happiness.
