The Joy Formula for Health and Beauty PDF Download
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Author: Laura Humphrey, Ph.D.
Publisher: Pendragon Publishing, Inc.
ISBN: 9780972280969
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
How do positive emotions impact our faces, bodies and longevity? Dr. Humphrey synthesizes the latest studies and provides a prescription for a lifetime of vibrant health and radiant beauty.
Author: Laura Humphrey, Ph.D.
Publisher: Pendragon Publishing, Inc.
ISBN: 9780972280969
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
How do positive emotions impact our faces, bodies and longevity? Dr. Humphrey synthesizes the latest studies and provides a prescription for a lifetime of vibrant health and radiant beauty.
Author: Laura Humphrey
Publisher: Pendragon Publishing, Inc.
ISBN: 9780972280921
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
How do positive emotions impact our faces, bodies and longevity? Dr. Humphrey synthesizes the latest studies and provides a prescription for a lifetime of vibrant health and radiant beauty.
Author: Joy McCarthy
Publisher: Penguin
ISBN: 0143190792
Category : Health & Fitness
Languages : en
Pages : 341
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Book Description
Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.
Author: Leslie Kenton
Publisher: Arrow
ISBN: 9780099468004
Category : Beauty, Personal
Languages : en
Pages : 607
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Book Description
Author: Chris E. Stout
Publisher: John Wiley & Sons
ISBN: 1118235053
Category : Psychology
Languages : en
Pages : 480
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Book Description
Expert advice for building your private practice The "business" of practice as a mental health professional is a skill that is seldom taught in school and requires thoughtful guidance and professional mentorship from those who have already succeeded. Containing the collective wisdom and secrets of many expert practitioners, this helpful resource provides useful insights for setting up, managing, and marketing your practice, including timely advice on being a successful provider in the digital age from Internet marketing to building your online presence. Designed for private practices of any size and at any stage of development, this practical guide looks at: Creating your dream niche practice Choosing the right technological tools and resources to simplify and streamline your job Leveraging the Internet to market your practice Developing a practice outside of managed care Transitioning to executive coaching Ethical and legal aspects of private practice Full of action-oriented ideas, tips, and techniques, Getting Better at Private Practice provides both early career and seasoned mental health professionals with the knowledge and tools they need to establish, develop, and position their practice so that it is financially successful and life-enriching over the long term.
Author: Venice J. Bloodworth
Publisher: Simon and Schuster
ISBN: 1625588577
Category : Self-Help
Languages : en
Pages : 32
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Book Description
"As the demand for her teaching increased, Dr. Bloodworth prepared a series of lessons for instruction by correspondence to ease her crowded schedule. This useful idea now becomes a welcome answer to those who are asking to see more of her writing. These lessons, which were intended to fill a definite need for those who wished to be included in her classes, are now available to meet a present demand. The tenor of Dr. Bloodworth's life was a harmonious reflection of the philosophy she taught. Since service marked the path she walked, the following excerpt has been selected because of the relationship it has to this most unselfish phase of her character. These words, which she has written, call attention to both an attitude that she embraced, and an approach to life which she practiced." Dr. Venice J. Bloodworth held a doctorate in psychology from Northwestern University, Chicago. Her life's work centered on helping others live happier lives through psychology and the power of positive thinking.
Author: Venice J. Bloodworth
Publisher:
ISBN: 1401907989
Category : Self-Help
Languages : en
Pages : 193
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Book Description
Includes a FREE CD of Guided Meditations by Debbie Ford, the Author of The Best Year of Your Life The beauty of Key to Yourself is seen through Venice Bloodworth's insightful approach to combining modern psychology and the very same principles taught thousands of years ago by master teachers such as Jesus. In searching for her own spiritual enlightenment, Venice Bloodworth found the root of true happiness based on concepts of spiritual psychology that disclosed the power of the mind to thinkitself to wellness, prosperity, and peace. Although the world has changed drastically over time, people are still confronted with the same fears and inner conflicts. Key to Yourself meets these challenges with ageless wisdom and boundless compassion.
Author: Jolene Hart
Publisher: Chronicle Books
ISBN: 1452132291
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.
Author: T. Pabst
Publisher: Independently Published
ISBN: 9781093418125
Category :
Languages : en
Pages : 33
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Book Description
Welcome to GLOW. This book is about helping you become the vibrant woman you were meant to be. You're entering into a journey of transformation, a path that together over the next 12 months will help you to find the beauty that comes from a genuine love of your womanhood. It's a path of dreamers and if you choose to embrace it, you will emerge your best self. This journey of self-discovery is a game changer.
Author: Nick Baylis
Publisher: Penguin
ISBN: 140538414X
Category : Self-Help
Languages : en
Pages : 340
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Book Description
Don’t worry, be happy....find out how! What is happiness? And how can we achieve it? The Rough Guide to Happiness is the ultimate ‘how to be happy’ handbook. Discover how to effectively improve your work/life balance, increase self-esteem, and nourish your mind and body while nurturing relationships with the ones you love. The Rough Guide to Happiness will help you navigate your way through all parts of modern day life, offering a practical and effective range of happiness-building techniques. Rely on realistic suggestions from Dr Nick Baylis, a practising therapist and former Dr Feelgood for The Times Saturday Magazine, who has worked with everyone from young offenders to stressed airline pilots! Are some people genetically predisposed to be happier than others? Can money or technology make us happy? The Rough Guide to Happiness explores all these questions and more, going beyond facile tips to offer a deeper understanding of what happiness is with easy solutions for you to implement in your daily life. Drawing on the best ideas from every field, from Hypnosis and Energy Therapy to Positive Psychology and Buddhism, The Rough Guide to Happiness provides a wealth of inspiring insights on how to relieve stress and achieve lasting contentment. Make the Most of Your Time on Earth with The Rough Guide to Happiness.
