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Author: Fiona Jeanne
Publisher: Notion Press
ISBN: 1643246178
Category : Self-Help
Languages : en
Pages : 192
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Book Description
WHEN WAS THE LAST TIME YOU WERE TRULY self-ISH? We know you’re wondering, and it’s a good thing to wonder. Because in this day and age, the entire world is talking about helping others. • Have you noticed that most people are helping others at the expense of themselves? • How long can you sustain a life built on a hollow foundation? • Have you ever experienced trying to keep your family together, your workplace sorted and end up putting all of your relationships first - even before the one you have with yourself? • Perfectionism, self-sabotage, people-pleasing, self-sacrifice... Identify with these? Then it’s time for you to “Be Your Own Best Friend” and nourish yourself first. Because when you can love yourself unconditionally, it is then that you can nurture those in need, without feeling depleted yourself. And you want that for the long haul, don’t you? In this book, Fiona Jeanne dives deep to show you how to balance the most important relationships YOU have with 1. Yourself - Build your inner strength so your inner critic becomes your inner guide 2. Your intimate partner - Deepen your connections and learn the real meaning of intimacy. It’s not just ’SEX'! 3. Your home-front - Build a harmonious yet playful environment, to nurture the people (little and big), the things and the ideas that make your house YOUR HOME! 4. Your career / business - Enhance your self-worth to increase your net worth; because you are the mumpreneur of your home, aren’t YOU? 5. Your spirituality - Align your passion with your soul’s purpose. How’s your human experience today? ‘Journey to ME - Becoming Functionally self-ISH’ shares vulnerable insights to the depths of her life; the lessons she has learned and provides you with the tools and techniques that have helped millions of people globally to become their own best friend and to do whatever it takes to maintain this friendship for life. “It has been said by many that for us to truly connect with the magnificence that is inside us, we need to choose to see it. How on earth do we do that? By noticing this in people like Fiona Jeanne. When you allow yourself to be inspired by Fiona Jeanne’s courage, vulnerability, and strength. We get to see it within ourselves as well. For we can only see in others what is first contained within us. Once we acknowledge what Fiona Jeanne shows us in this fabulous book, we can’t help but choose to acknowledge and notice the same within us.” Joe Pane, Coach’s Coach, Senior Trainer at The Coaching Institute, Master Trainer in extended DISC an internationally accredited behavioural profiling tool.
Author: Fiona Jeanne
Publisher: Notion Press
ISBN: 1643246178
Category : Self-Help
Languages : en
Pages : 192
Get Book Here
Book Description
WHEN WAS THE LAST TIME YOU WERE TRULY self-ISH? We know you’re wondering, and it’s a good thing to wonder. Because in this day and age, the entire world is talking about helping others. • Have you noticed that most people are helping others at the expense of themselves? • How long can you sustain a life built on a hollow foundation? • Have you ever experienced trying to keep your family together, your workplace sorted and end up putting all of your relationships first - even before the one you have with yourself? • Perfectionism, self-sabotage, people-pleasing, self-sacrifice... Identify with these? Then it’s time for you to “Be Your Own Best Friend” and nourish yourself first. Because when you can love yourself unconditionally, it is then that you can nurture those in need, without feeling depleted yourself. And you want that for the long haul, don’t you? In this book, Fiona Jeanne dives deep to show you how to balance the most important relationships YOU have with 1. Yourself - Build your inner strength so your inner critic becomes your inner guide 2. Your intimate partner - Deepen your connections and learn the real meaning of intimacy. It’s not just ’SEX'! 3. Your home-front - Build a harmonious yet playful environment, to nurture the people (little and big), the things and the ideas that make your house YOUR HOME! 4. Your career / business - Enhance your self-worth to increase your net worth; because you are the mumpreneur of your home, aren’t YOU? 5. Your spirituality - Align your passion with your soul’s purpose. How’s your human experience today? ‘Journey to ME - Becoming Functionally self-ISH’ shares vulnerable insights to the depths of her life; the lessons she has learned and provides you with the tools and techniques that have helped millions of people globally to become their own best friend and to do whatever it takes to maintain this friendship for life. “It has been said by many that for us to truly connect with the magnificence that is inside us, we need to choose to see it. How on earth do we do that? By noticing this in people like Fiona Jeanne. When you allow yourself to be inspired by Fiona Jeanne’s courage, vulnerability, and strength. We get to see it within ourselves as well. For we can only see in others what is first contained within us. Once we acknowledge what Fiona Jeanne shows us in this fabulous book, we can’t help but choose to acknowledge and notice the same within us.” Joe Pane, Coach’s Coach, Senior Trainer at The Coaching Institute, Master Trainer in extended DISC an internationally accredited behavioural profiling tool.
Author: Parker J. Palmer
Publisher: John Wiley & Sons
ISBN: 1119177944
Category : Religion
Languages : en
Pages : 112
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Book Description
PLEASE NOTE: Some recent copies of Let Your Life Speak included printing errors. These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to
[email protected] to receive a replacement copy. Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. Palmer With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.
Author: Valerie Fawcett
Publisher: Taylor & Francis
ISBN: 1000861244
Category : Business & Economics
Languages : en
Pages : 146
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Book Description
In this insightful and comprehensive volume, leaders and managers can explore how they can use their power and choice of behavioural options more effectively to develop a positive and healthy working environment where people and the organization can succeed. Based on the Functional Fluency model as it was developed by Dr Susannah Temple, this book details the art and skill of interpersonal effectiveness, describing the behaviours that enable human beings to get along well together and to flourish and thrive. Fluent leaders make positive and flexible responses which help things turn out well, instead of repeating old automatic reactions that sometimes make things worse. By inspiring and motivating others, they manage and lead constructively, saving time, energy, and stress. Further, becoming functionally fluent will improve their problem-solving, decision-making, and communication skills, enabling them to cultivate successful relationships. Through engaging case studies and opportunities for personal reflection, The Fluent Leader addresses situations leaders face as managers, team leaders, senior executives, and change agents. The Fluent Leader guides leaders and managers, at all levels in any kind of organization, in how to use the most effective behaviours, and how to change ineffective behaviours, which are draining them or holding them back.
Author: Tom G. Stevens PhD
Publisher: You Can Choose To Be Happy
ISBN: 0965337723
Category : Psychology
Languages : en
Pages : 325
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Book Description
Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.
Author: Claire Rabin
Publisher: Routledge
ISBN: 1317815270
Category : Psychology
Languages : en
Pages : 219
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Book Description
Claire Rabin innovatively applies the Winnicottian theory of the ‘good enough mother’ to couple therapy, redirecting attention to the therapeutic relationship and the therapist’s self-awareness regardless of the methods used. Using this lens, even the therapist’s mistakes become an opportunity for repairing both the therapeutic relationship and the partners’ own personal maturity. The intensity and pressure of couple therapy can make each case a test of the therapist’s competence. The need for neutrality constitutes on-going pressure on the therapist and the proliferation of therapeutic methods can cause confusion about which might be most useful in each situation. Applying theory effectively is easier said than done within the context of the powerful emotions unleashed in sessions, which can result in a catastrophic atmosphere. These factors can make it hard for therapists to utilise their own skills and knowledge within sessions of couple therapy. The book explores how therapists and couples can unintentionally further ‘false selves’ without realising how the very tools of change may counter authenticity. Featuring interviews with an international range of couple therapists and case studies from the author’s own experiences, the key aspects of the ‘good enough’ concept are elaborated. Rabin shows how these ideas can strengthen therapists’ sense of security and safety in using their lived experience and intuition. Winnicott and Good Enough Couple Therapy is the ideal book for clinicians seeking an overarching framework for working with couples or families, as well as those concerned with the importance of the client-helper relationship.
Author: Dr. Charlie B. Mayson
Publisher: Xlibris Corporation
ISBN: 1456808443
Category : Biography & Autobiography
Languages : en
Pages : 364
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Book Description
When Life Shows Up is a book about how, when you least expect it events happen in your life that are out of your control. How do you deal with these unforeseen tragedies or occurrences? Do you just pimp God and say a foxhole prayer, please God get me out of this? Or do you prepare yourself for the inevitable and when life does show up you are ready mentally, physically, and spiritually? This book continues where his book Behind the Glass left off, the saga of Dr. Maysons false arrest, unfair trial, and conviction. It also outlines seven spiritual disciplines that will prepare you for anything that life can throw at you. It is essential for Christians, professionals, moms, dads, and anyone else who wants to be prepared for life, when it shows up, because it will!
Author: Nicolas Baumard
Publisher: Oxford University Press
ISBN: 0190210230
Category : Philosophy
Languages : en
Pages : 273
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Book Description
In order to describe the logic of morality, "contractualist" philosophers have studied how individuals behave when they choose to follow their moral intuitions. These individuals, contractualists note, often act as if they have bargained and thus reached an agreement with others about how to distribute the benefits and burdens of mutual cooperation. Using this observation, such philosophers argue that the purpose of morality is to maximize the benefits of human interaction. The resulting "contract" analogy is both insightful and puzzling. On one hand, it captures the pattern of moral intuitions, thus answering questions about human cooperation: why do humans cooperate? Why should the distribution of benefits be proportionate to each person's contribution? Why should the punishment be proportionate to the crime? Why should the rights be proportionate to the duties? On the other hand, the analogy provides a mere as-if explanation for human cooperation, saying that cooperation is "as if" people have passed a contract-but since they didn't, why should it be so? To evolutionary thinkers, the puzzle of the missing contract is immediately reminiscent of the puzzle of the missing "designer" of life-forms, a puzzle that Darwin's theory of natural selection essentially resolved. Evolutionary and contractualist theory originally intersected at the work of philosophers John Rawls and David Gauthier, who argued that moral judgments are based on a sense of fairness that has been naturally selected. In this book, Nicolas Baumard further explores the theory that morality was originally an adaptation to the biological market of cooperation, an arena in which individuals competed to be selected for cooperative interactions. In this environment, Baumard suggests, the best strategy was to treat others with impartiality and to share the costs and benefits of cooperation in a fair way, so that those who offered less than others were left out of cooperation while those who offered more were exploited by their partners. It is with this evolutionary approach that Baumard ultimately accounts for the specific structure of human morality.
Author: James Dallas Jardine
Publisher: B. Jain Publishers
ISBN: 9788170218555
Category : Kinesiology
Languages : en
Pages : 800
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Book Description
Nutritional medicine laughter medicine commonly used herbal medicine commonly used herbal medicine 50 common alternative therapies homoeopathy explained Acupressure and Acupuncture sleep deprivation , Stress Anxiety, Panacea Principle common illnesses Dynamic Reflexive Methodology .
Author: Dana C. Jack
Publisher: Oxford University Press
ISBN: 019976638X
Category : Psychology
Languages : en
Pages : 564
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Book Description
Winner of the 2011 Ursula Gielen Global Psychology Book Award! This award is presented by APA Division 52 to the authors or editors of a book that makes the greatest contribution to psychology as an international discipline and profession. This international volume offers new perspectives on social and psychological aspects of depression. The twenty-one contributors hailing from thirteen countries represent contexts with very different histories, political and economic structures, and gender role disparities. Authors rely on Silencing the Self theory, which details the negative psychological effects that result when individuals silence themselves in close relationships, and the importance of social context in precipitating depression. Specific patterns of thought on how to achieve closeness in relationships (self-silencing schema) are known to predict depression. This book breaks new ground by demonstrating that the link between depressive symptoms and self-silencing occurs across a range of cultures. Silencing the Self Across Cultures explains why women's depression is more widespread than men's, and why the treatment of depression lies in understanding that a person's individual psychology is inextricably related to the social world and close relationships. Several chapters describe the transformative possibilities of community-driven movements for disadvantaged women that support healing through a recovery of voice, as well as the need to counter violations of human rights as a means of reducing women's risk of depression. Bringing the work of these researchers together in one collection furthers international dialogue about critical social factors that affect the rising rates of depression around the globe.
Author: Paula Marie Osipovitch
Publisher: Lulu.com
ISBN: 1105694046
Category : Family & Relationships
Languages : en
Pages : 526
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Book Description
My daughter Trisha left this world due to a reckless driver just one month short of her eighteenth birthday. Confusion, rage, anger, and denial became my new world. I felt alone, as if I were free falling for years. But my words are a sanctuary. My desire is to bring awareness to other parents who have lost children. My message is to convey to bereaved parents that they are not alone on this journey and their feelings are not only acceptable, but also normal. I hope to provide a forum in which those who suffer as I have can compare their feelings along with mine, can share in the same emotions I have, as we try to learn the best way to continue moving along in a world that for us can never be the same.
