Journey to a Hearty Health - E-book PDF Download
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Author: Priya Chockalingam
Publisher: Elsevier Health Sciences
ISBN: 8131237036
Category : Medical
Languages : en
Pages : 145
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Book Description
This book provides a practical approach to understand, prevent, control and even reverse lifestyle diseases and will be a true companion for anyone who wishes to pursue the journey to health and happiness. - Guides and motivates readers towards heart healthy lifestyle - Provides practical approach to understand, prevent and control lifestyle diseases - Discusses real life scenarios - Discusses significant topics, like, Mind and Its Influence on the Heart; Heart Attack Prevention; Regression of Coronary Artery Obstruction Leading to Effective Cure; Coronary Artery Disease and Its Perception. - Reader-friendly way of imparting information — A-Z key messages; important summaries set in boxes for easy reference; Part III: Assess Your Knowledge. - Valuable tool for people aiming at heart healthy life - Valuable patient education tool for practitioners
Author: Priya Chockalingam
Publisher: Elsevier Health Sciences
ISBN: 8131237036
Category : Medical
Languages : en
Pages : 145
Get Book Here
Book Description
This book provides a practical approach to understand, prevent, control and even reverse lifestyle diseases and will be a true companion for anyone who wishes to pursue the journey to health and happiness. - Guides and motivates readers towards heart healthy lifestyle - Provides practical approach to understand, prevent and control lifestyle diseases - Discusses real life scenarios - Discusses significant topics, like, Mind and Its Influence on the Heart; Heart Attack Prevention; Regression of Coronary Artery Obstruction Leading to Effective Cure; Coronary Artery Disease and Its Perception. - Reader-friendly way of imparting information — A-Z key messages; important summaries set in boxes for easy reference; Part III: Assess Your Knowledge. - Valuable tool for people aiming at heart healthy life - Valuable patient education tool for practitioners
Author: Melody Beattie
Publisher: Harper Collins
ISBN: 0062291122
Category : Poetry
Languages : en
Pages : 386
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Book Description
Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha
Author: Marc Gillinov, M.D.
Publisher: Harmony
ISBN: 0307719928
Category : Health & Fitness
Languages : en
Pages : 562
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Book Description
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
Author: John Kennedy
Publisher: Da Capo Lifelong Books
ISBN: 0738217182
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Offers a five-point approach to achieving total heart health, which includes relieving stress, reducing blood sugar, and battling fat and triglycerides.
Author: Tina M. Zion
Publisher: BQB Publishing
ISBN: 1608082938
Category : Body, Mind & Spirit
Languages : en
Pages : 739
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Book Description
Award Winning Medical Intuition Series Become a Medical Intuitive immediately amplifies your intuition and directs you through the primary steps to do medical intuitive readings for others. Advanced Medical Intuition removes blockages, opens the healer within you, and expands your accuracy. Professional intuitives, and newly aware intuitives, will learn creative, new healing processes to help heal others in profound ways. Be Your Own Medical Intuitive speaks to everyone, from all backgrounds, who realize it is time to bring healing into their own body and life now. This book teaches new skills, new techniques and new pathways for permanent, profound healing of your physical body, your energy body and yes, even your soul.
Author: Esther Chang
Publisher: Elsevier Health Sciences
ISBN: 0729586235
Category : Medical
Languages : en
Pages : 536
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Book Description
- A reinforced focus on person- and family-centred care - Chapter 2 Partnerships in collaborative care includes new sections on the role of the pharmacist, paramedic and exercise physiologist - Principles for nursing practice are embedded throughout Section 2 - Evolve Resources for students and instructors provide additional multimedia resources and reflective questions to assist learning and promote self-inquiry
Author: Amanda Blaber
Publisher: McGraw-Hill Education (UK)
ISBN: 0335262376
Category : Medical
Languages : en
Pages : 250
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Book Description
The Student Paramedic Survival Guide gives information and advice to help you succeed in your education and become a registered paramedic. The book supports you from the start of your journey as you choose a programme, through study and practice placements, to the final stages of registration and applying for work. Finally, the book prepares you to make the transition into your first paramedic job. To equip you with insights into what studying to be a paramedic is really like, the book is packed full of comments from students, paramedics, mentors, paramedic educators and academics. Their expertise and experience will be invaluable as you study and prepare for practice. Other useful tools are included, such as web links for suggested further reading. The book will answer questions such as: Is this the right career for me? What do I need to consider when choosing a university and programme of study? What will I be studying? How can I make the most of the simulations that are part of my course? Who is there to support me on placements? What is it like caring for patients and their families? How can I adjust to shift work? What can I do to prepare for registration and securing my first job? The book also includes advice on making the most of your preferred learning style and guidance on how to look after yourself when you encounter traumatic events.Written by a bestselling author with the help of students, practice staff and academics from a variety of higher education institutions, this guide for prospective and current student paramedics is the essential resource to support your journey through the excitement, challenges and realities of being a student paramedic on a higher education programme. "This is a must buy for any student from school leaver to the mature candidate who is thinking of studying to be a Paramedic. The book comprehensively addresses everything from where and how to apply, unpicking the complex picture of fees and funding to the realities of what to expect when you get to University and what it’s like on placement. With valuable contributions from current students, academics and educators this book explains everything you need to know and might not have thought you needed to know before you apply." Mark Nevins, Senior Lecturer, Teeside University, UK, and NMC Registered Adult Nurse and HCPC Registered Paramedic "I would consider this book as required reading for anyone considering embarking on a career as a paramedic. It is honest, informative and true to life. I liked the way that all aspects of student life were covered, from applications, to studying and placements and finally being out in the world. This job isn't what a lot of people seem to think it is but Amanda has gone to great lengths to myth bust. This book shows a depth and consideration that all prospective paramedic students should appreciate. It is clear that a great deal of effort has gone into this survival guide." Mark Young, Paramedic & Practice Placement Educator, South East Coast Ambulance Service, UK "I liked the way that the book utilises a cross-section of students, practitioners and academics when providing opinions on the student paramedic journey, as this provides the triangulation required to ensure the views presented are representative of the student paramedic arena. It will provide a useful guide to the mysteries of the student journey. It is also useful that it illustrates the differences across the whole of the UK and considers the different approaches and how they can change the coping mechanisms that need to be used, and that are in place. The 4 sections provide an excellent overview of the 4 areas that most student paramedics want to, and need to, know, and answers a number of the questions (if not all) asked very effectively. The sections also support the needs of the profession, as well as the students own professional journey; covering a number of areas that are part of the institutional and ambulance Trusts inductions. It is useful to note that the Survival Guide also recognises the differences the student paramedic experiences when compared to other students in universities. This means that the Survival Guide can act as an 'aide memoire' that is available when those difficult questions come up that need an immediate answer that can allay fears and anxieties and signpost the students to the places they can get support. This aspect is helped by the shared experiences from past and present students and practitioners, who act as mentors and paramedic educators to the students. This book has been a long time coming and will, based on my experience, help the student to have a better transition towards their future professional role." Lizzie Ryan, Education Business Manager and Clinical Training Manager (East) at South Western Ambulance Service NHS Foundation Trust, UK, also Lecturer at Bournemouth University, UK and Plymouth University, UK and the Open University, UK
Author: Ella Jameson
Publisher: Web Health Concepts
ISBN:
Category : Health & Fitness
Languages : en
Pages : 32
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Book Description
Nattokinase supplements have steadily gained popularity in the health and wellness community, particularly among those seeking natural ways to promote cardiovascular health and overall well-being. Derived from a traditional Japanese food called natto, nattokinase is an enzyme that has been studied for its potential to support a wide range of health benefits. This enzyme, when taken in supplement form, is believed to assist with several key functions in the body, particularly those relating to blood circulation and clot prevention. The journey of nattokinase began centuries ago in Japan, where natto, a fermented soybean dish, became a staple in the diet of many people. While natto has long been known for its health benefits, it is only in recent decades that nattokinase, the active enzyme found in natto, has been isolated and studied for its remarkable properties. Scientists have discovered that nattokinase plays a significant role in the breakdown of fibrin, a protein involved in blood clot formation, thus making it a natural ally in supporting heart health. As research into nattokinase continues, its potential applications are expanding. From cardiovascular support to immune system modulation, this enzyme shows promise in enhancing a variety of bodily functions. But the question remains: what makes nattokinase so special? Why has it become a sought-after supplement in modern health practices? This preface serves as an introduction to these questions and sets the stage for understanding why nattokinase has captured the attention of so many health-conscious individuals. In the pages that follow, we will delve into the fascinating science behind nattokinase, examining its effects on cardiovascular health, its potential to support immune function, and its role in regulating blood pressure and cholesterol levels. We will also provide guidance on how to choose the best nattokinase supplement, recommend proper dosages, and highlight the possible side effects and precautions to keep in mind. This eBook is designed not only to introduce you to nattokinase but also to empower you with the knowledge necessary to incorporate it into your daily routine safely and effectively. By the time you finish this eBook, you will have a thorough understanding of how nattokinase works, how it can benefit your health, and why it is worth considering as part of a holistic approach to wellness. Whether you're looking to improve your heart health, maintain healthy blood pressure, or support your body's natural defenses, nattokinase could play an important role in your overall health strategy. In recent years, the health and wellness industry has seen an explosion of interest in natural supplements. While some supplements promise extraordinary results, others, like nattokinase, have a strong scientific foundation that supports their use. The natural origin of nattokinase in natto gives it an added layer of appeal, especially for those seeking more holistic and plant-based options. Furthermore, nattokinase has gained recognition as a potential alternative to conventional blood thinners, offering a safer, more natural approach to reducing the risk of clot-related conditions. This eBook will provide you with a detailed look at all aspects of nattokinase supplementation, helping you make informed decisions about whether it is the right choice for you. We will address the key questions surrounding its use, ensuring you understand the potential benefits, risks, and proper usage. Each of the upcoming chapters will delve deeper into specific aspects of nattokinase and its effects on the body. As you read on, you will not only discover the science behind this enzyme but also learn how to integrate it into your health regimen, making it a powerful tool in your pursuit of optimal health.
Author: Shannon Dames
Publisher: Elsevier Health Sciences
ISBN: 0323778704
Category : Medical
Languages : en
Pages : 402
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Book Description
Develop resilience and thrive as a care professional! Root Strength: A Health and Care Professionals' Guide to Minimizing Stress and Maximizing Thriving discusses principles of self-care that can help you prevent emotional fatigue and job burnout in highly stressful workplaces. An evidence-based approach examines how the care professional can develop self-compassion, mindfulness, relationships with co-workers, and perceived satisfaction with one's career. Written by noted educator and researcher Shannon Dames, this practical manual shows how you can apply these insights on the job and enhance your personal well-being in real-world health care settings. With the prevalence of mental health issues among care professionals — including rates of PTSD and major depressive disorder (MDD) — appearing much higher than that in the general population, never has a resource like this been more required! - Focus on both theory and practice allows for self-assessment and the ability to build resilience and thrive, with concepts underpinned by research. - UNIQUE! Journeys case studies highlight a care professional's real-world experience/concerns, encouraging you to think about how you would handle the situation as you read through the chapter; the chapter closes with an effective method to handle the real-life situation, demonstrating how to apply the lessons learned. - UNIQUE! Clear and conversational writing style and metaphorical roots/tree framework makes it easier to understand concepts. - Practical exercises throughout the text allow you to build and strengthen your own metaphorical roots. - Vignettes demonstrate how concepts apply to real-world scenarios. - Attuning for the Journey Ahead sums up the content at the end of each chapter, ensuring that you understand the key concepts. - UNIQUE! Special boxes contributed by Dr. Crosbie Watler, MD, FRCPC help you understand and navigate through professionals' mental health challenges.
Author: Deborah Brown
Publisher: Going Travelling
ISBN: 0648393909
Category : Travel
Languages : en
Pages : 382
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Book Description
A confidence builder for those who want to travel the world.Travel Safe. Travel Smart. Travel Healthy. All the know-how from a travel expert who brings comprehensive, practical information from the decision to go, planning, travelling and returning home and everything in-between. Let's Travel You Happy! Super-informative topics include: - Decide where to go, when and for how long - Savings strategies, budgeting, and planning - Packing to perfection - Passports, Visas, Working holiday - Expert Tips throughout - Inspirational stories and images - Prepare for a happy, healthy, safe journey The ultimate guide to to your destiny of discovering the world. By: Going Travelling? - Travel You Happy
