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Author: Eldonna Bouton
Publisher: Whole Heart Publications
ISBN: 9780967038414
Category : Language Arts & Disciplines
Languages : en
Pages : 192
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Book Description
Journaling from the Heart offers 75 exercises to bring you closer to yourself, to your dreams, and to your muse. Based upon the author's popular online workshops and face-to-face seminars, this book allows you to complete the workshops independently, or form your own journaling circle.
Author: Eldonna Bouton
Publisher: Whole Heart Publications
ISBN: 9780967038414
Category : Language Arts & Disciplines
Languages : en
Pages : 192
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Book Description
Journaling from the Heart offers 75 exercises to bring you closer to yourself, to your dreams, and to your muse. Based upon the author's popular online workshops and face-to-face seminars, this book allows you to complete the workshops independently, or form your own journaling circle.
Author: Stephanie Dowrick
Publisher: Penguin
ISBN: 1440659419
Category : Self-Help
Languages : en
Pages : 273
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Book Description
Winner of the COVR Award for Book of the Year (2007) From the #1 creativity publisher in the country comes our latest creativity bestseller—Creative Journal Writing—the ultimate book for those who are looking to use this powerful tool to heal, expand, and transform their lives. In this exceptionally positive and encouraging book, Stephanie Dowrick frees the journal writer she believes is in virtually everyone, showing through stories and examples that a genuine sense of possibility can be revived on every page. Creative journal writing goes way beyond just recording events on paper. It can be the companion that supports but doesn?t judge, a place of unparalleled discovery, and a creative playground where the everyday rules no longer count. Proven benefits of journal writing include reduced stress and anxiety, increased self-awareness, sharpened mental skills, genuine psychological insight, creative inspiration and motivation, strengthened ability to cope during difficult times, and overall physical and emotional well-being. Combining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick?s insights and confidence make journal writing irresistible?and your own life more enchanting. Included in Creative Journal Writing are: u stories of how people have used journal writing to transform their lives; · inspirational instructions, guidelines, and quotes; · key principles, practical suggestions, and helpful hints; · 125 starter topics, designed to help even the most reluctant journal writer; · more than forty powerful exercises; · and much more!
Author: Cleo Wade
Publisher: Simon and Schuster
ISBN: 1501177354
Category : Poetry
Languages : en
Pages : 224
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Book Description
A beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called “the Millennial Oprah” by New York Magazine—that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey. True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual book of wisdom for the new generation. Featuring over one hundred and twenty of Cleo’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated. With relatable, practical, and digestible advice, including “Hearts break. That’s how the magic gets in,” and “Baby, you are the strongest flower that ever grew, remember that when the weather changes,” this is a portable, replenishing pause for your daily life. Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.
Author: James W. Pennebaker
Publisher: William Morrow
ISBN:
Category : Psychology
Languages : en
Pages : 264
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Book Description
Using original research, Dr. James Pennebaker presents astounding evidence for the health benefits of personal self-disclosure, offering sound advice on how each of us can confront and conquer buried turmoil and get on the road to good health.
Author: Karen Salmansohn
Publisher:
ISBN: 9781524855666
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
From bestselling author Karen Salmansohn (How to Be Happy, Dammit) comes a heartsong journal, Listen to Your Heart, a line-a-day journal featuring short writing prompts that promote taking a restorative moment each day to get in touch with your heart. Each features a prompt on reflection, gratitude, self-care, and other topics, followed by an enchanting watercolor heart where journalists can write in their response. This book is a visual representation of one of the keys to lasting happiness--listening to your heart. Illustrated with lovely artwork, Listen to Your Heart is a beautiful way to practice self-care.
Author: Frances Elizabeth Willard
Publisher: University of Illinois Press
ISBN: 9780252021398
Category : Women
Languages : en
Pages : 536
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Book Description
The journal of Frances E. Willard nineteenth-century America's most renowned and influential Woman had been hidden away in a cupboard at the National WCTU headquarters, and its importance eluded Willard's biographers. Writing Out My Heart publishes for the first time substantial portions of the forty-nine volumes rediscovered in 1982. They open a window on the remarkable inner life of this great public figure and cast her in a new light. No other female political leader of the period left a private record like this. Best known for her powerful leadership of the Woman's Christian Temperance Union (WCTU), at that time the nation's largest organized body of women, Willard was a world-class reform leader and feminist. How she achieved this stature has been documented. This compelling journal reveals why. Written during her teens, twenties, and fifties, the journal documents the creation of Frances Willard's self. At the same time, it often reads like a good novel. It stands as one of the most explicit and painful records in the nineteenth century of one woman's coming to terms with her love for women in a heterosexual world. Other sections reveal what impelled Willard to reform the nature and depth of the religious dimension of her life a dimension not yet adequately explored by any biographer. Here we see her growing commitment to the "cause of woman." The volumes written in her late middle age give insight into the years when, world famous, she was part of the transatlantic network of reform, battling ill health, dealing with controversy in the WCTU, and grieving for her mother, a lifelong figure of emotional support. This finale concludes one of the most fascinating of the journal's themes: the nineteenth-century confrontation with sickness and death. Drawn from one of the richest sources in documentary history, knowledgeably introduced and annotated, Writing Out My Heart is a biographical goldmine, rich in the themes and institutions central to women's lives in nineteenth-century America.
Author: Eldonna Bouton
Publisher: Whole Heart Publications
ISBN: 9780967038407
Category : Language Arts & Disciplines
Languages : en
Pages : 180
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Book Description
Author: Robie Rogge
Publisher: National Geographic Books
ISBN: 1524762326
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
Positive change starts with you. From the creators of the Do One Thing Every Day series comes a beautifully designed journal that encourages you to make socially conscious choices on a daily basis. Heart of Gold is brimming with creative ideas for volunteering and community service. With prompts for simple acts of kindness and service, like smiling at a stranger, planting a tree or flowers in your community, or taking a shelter dog for a walk, and gold sticker hearts for marking your finished good deeds, this charming and hard-working little book will help you make the world a better place day by day.
Author: Robin McGraw
Publisher: Thomas Nelson
ISBN: 1418566209
Category : Biography & Autobiography
Languages : en
Pages : 161
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Book Description
"Reflect on the life you've lived thus far. And on the life you are living now. This is what this guided journal is all about?to make a choice to put yourself first and to make the time to think about and create the life you want." A woman loves to share her heart?and in this guided journal based on her bestselling book, Inside My Heart: Choosing to Live with Passion and Purpose, Robin McGraw speaks directly from her heart, challenging you to recognize and develop your own unique role in life and make your own choices to find who you are meant to be. In a heart-to-heart conversational tone, Robin shares moments from her own life to show how you can make choices that truly reflect your own heart's truest priorities and highest goals. Her thought-provoking questions then inspire you to define your own purpose and passion in life, as well as choosing how to: Have a confident, discerning heart Set priorities Choose wisely Draw on your inner strengths Robin also offers candid, personal examples of how to set boundaries, live with grace and integrity, and leave a legacy of love for the important people in your world. Her Inside My Heart Guided Journal encourages you to make deliberate, knowledgeable choices in order to lead a richer, happier, and more meaningful life. Robin's encouraging words will give you the confidence to embrace your own life of joy and abundance.
Author:
Publisher: Compendium Publishing & Communications
ISBN: 9781946873903
Category :
Languages : en
Pages : 0
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Book Description
Combining enlightening sentiments with designs inspired by the warm, natural tones of the Southwest, this journal offers encouragement to be brave, trust yourself, and embrace the untraveled paths in front of you. Write Now Journals create an inspiring space to reflect and record. Each journal features periodic typeset quotations, striking interior and cover art by contemporary designers and illustrators, and lots of lined pages for your ponderings
