The Meat Fix

The Meat Fix PDF Author: John Nicholson
Publisher: Biteback Publishing
ISBN: 184954302X
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
For twenty-six years, John Nicholson was a vegetarian. No meat, no fish, no guilt. He was a walking advert for healthy eating. Brown rice, fruit, vegetables, low fat and low cholesterol - in the battle of good food versus bad, he should have been on the winning side. But the opposite was true: his diet was making him ill. Really ill. Joint pain? Tick. Exhaustion? Tick. Chronic IBS and piles? Tick, tick. Not to mention the fat belly and the sky-high cholesterol. His mind may have forgotten its taste for flesh and blood but had his body? Tired of being sick, John decided to do the unthinkable: eat meat. The results were spectacular. Twenty-four hours later, he felt better. After forty-eight hours he was fighting fit. Twelve months on, he had become a new person. He was first shocked, then delighted, then damn angry. The Meat Fix charts one man's journey to the top of the food chain, uncovering an alternate universe of research condemning everything we think we know about healthy eating as little more than illusion, guesswork and marketing. The body is a temple - but, as John Nicholson discovered, we may have forgotten how to worship it.

The Meat Fix

The Meat Fix PDF Author: John Nicholson
Publisher: Biteback Publishing
ISBN: 184954302X
Category : Health & Fitness
Languages : en
Pages : 212

Get Book Here

Book Description
For twenty-six years, John Nicholson was a vegetarian. No meat, no fish, no guilt. He was a walking advert for healthy eating. Brown rice, fruit, vegetables, low fat and low cholesterol - in the battle of good food versus bad, he should have been on the winning side. But the opposite was true: his diet was making him ill. Really ill. Joint pain? Tick. Exhaustion? Tick. Chronic IBS and piles? Tick, tick. Not to mention the fat belly and the sky-high cholesterol. His mind may have forgotten its taste for flesh and blood but had his body? Tired of being sick, John decided to do the unthinkable: eat meat. The results were spectacular. Twenty-four hours later, he felt better. After forty-eight hours he was fighting fit. Twelve months on, he had become a new person. He was first shocked, then delighted, then damn angry. The Meat Fix charts one man's journey to the top of the food chain, uncovering an alternate universe of research condemning everything we think we know about healthy eating as little more than illusion, guesswork and marketing. The body is a temple - but, as John Nicholson discovered, we may have forgotten how to worship it.

The Chemistry of Polymers

The Chemistry of Polymers PDF Author: John W Nicholson
Publisher: Royal Society of Chemistry
ISBN: 1847552072
Category : Science
Languages : en
Pages : 204

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Book Description
"The Chemistry of Polymers is a concise, easy-to-read, inexpensive introduction to the subject and fulfils the need for a polymer text written from an applied angle. It covers the basics of polymer chemistry while emphasising the practical applications and is essential for those who wish to acquire a rapid overview of the field. This book covers the basics of polymer synthesis, characterisation, reaction kinetics and materials science, as well as important specialised topics such as polymer degradation, polymers and pollution, and a variety of technological developments. Now in its second edition, the book has been revised and expanded to reflect recent developments in the subject. There are, for example, extensive updates to the ""Special topics in polymer chemistry"" section, with an additional section on optically active polymers, expanded sections on ionic and co-ordination polymerisations, and copolymerisation, and additional examples of new environmental legislation are outlined wherever appropriate."

We Ate All the Pies

We Ate All the Pies PDF Author: John Nicholson
Publisher: Biteback Publishing
ISBN: 1849542724
Category : Sports & Recreation
Languages : en
Pages : 275

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Book Description
In Who Ate All the Pies?, the gonzo sports journalist explores and celebrates the things we love about the whole culture of the game, tries to explain how we got to where we are now and speculates where we the game is headed. Amongst other things, he explores the history of the football shirt in style and design; how and why sponsorship became the norm; the culture of food inside the ground, around the stadium and in the pubs and clubs, and how the culture of pies and the modern trend of fine dining changed the match day experience (and why prawn sandwiches are the perfect expression of the class-politics of football); why booze is so important to football; how football is used by people to vent their everyday frustrations and emotions and how this is managed by the clubs. He also describes the history of football on TV and how it changed perceptions of teams and countries (in particular, the 1970 World Cup TV revolution); the role of international football in national identity and the intricate complexities of being a Teessider, Northern and English, in that order!

Poems by John Nicholson

Poems by John Nicholson PDF Author: John Nicholson
Publisher:
ISBN:
Category :
Languages : en
Pages : 334

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Book Description


John Nicholson, the Lion of the Punjaub

John Nicholson, the Lion of the Punjaub PDF Author: R. E. Cholmeley
Publisher: DigiCat
ISBN:
Category : History
Languages : en
Pages : 62

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Book Description
This book is the biography of Brigadier General John Nicholson, the famed Anglo-Irish officer in the British Army who rose to prominence on account of his military exploits for the Empire in British India. Nicholson's most defining moment in his career was his crucial role in suppressing the Indian Rebellion of 1857, a conflict in which he died. The book traces his life as a soldier beginning with his short stint in Afghanistan, where he took part in the First Anglo-Afghan War, prior to moving to India.

The Poetical Works of John Nicholson

The Poetical Works of John Nicholson PDF Author: John Nicholson
Publisher: BoD – Books on Demand
ISBN: 3385513669
Category : Fiction
Languages : en
Pages : 522

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Book Description
Reprint of the original, first published in 1876.

Poems by John Nicholson [ed. by A. Holroyd] with a sketch of his life and writings, by J. James

Poems by John Nicholson [ed. by A. Holroyd] with a sketch of his life and writings, by J. James PDF Author: John Nicholson
Publisher:
ISBN:
Category : English poetry
Languages : en
Pages : 298

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Book Description


Materials for the Direct Restoration of Teeth

Materials for the Direct Restoration of Teeth PDF Author: John Nicholson
Publisher: Woodhead Publishing
ISBN: 008100494X
Category : Medical
Languages : en
Pages : 244

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Book Description
Materials for the Direct Restoration of Teeth focuses on the important role teeth play in our lives and how biomaterials scientists are ensuring that new dental materials are functional and esthetic. As research in the field is shifting away from traditional materials like metal, and towards more advanced materials, such as resins and ceramics, this book on the subject of modern materials for the direct repair of teeth provides readers with a comprehensive reference. The most pertinent modern dental materials and their properties and applications for the direct restoration of teeth are presented, along with case examples and guidance notes making this book an essential companion for materials scientists and clinicians. - Provides comprehensive coverage of conventional and modern materials for direct restoration of teeth - Includes guidance notes and case examples to support dental clinicians in decision-making - Authored by a scientist and a clinician, the book provides a balanced and complete treatise of the subject

The Hero of Delhi

The Hero of Delhi PDF Author: Hesketh Pearson
Publisher: Pickle Partners Publishing
ISBN: 178912235X
Category : History
Languages : en
Pages : 325

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Book Description
An Irishman, like so many other great British generals, John Nicholson received a cadetship in the Bengal Infantry at the age of sixteen. Apart from one short visit to England, the rest of his life was spent in India. The Afghan and Sikh wars of the eighteen-forties brought out the titanic powers of a character that “flowered in action,” and before he was thirty, “Nikal Seyn” was a legend throughout India, a god to the Sikhs and to certain fakirs who called themselves Nikal-seynites, and a thorn in the side of incompetent and idle officials of the British Government. In an unquiet country where quick movement was the secret of military success against an elusive enemy, Nicholson’s energy, even more than his absolute personal courage, was the factor that made him the most powerful instrument of British policy in India. Passionately sincere, arrogantly self-confident, insubordinate without remorse when he saw cause, and always in the right, Nicholson provoked no ordinary emotions. He was loved, admired, feared, envied, and hated in the most violent degree. The climax of his career was the Indian Mutiny. Very seldom in history have the man and the task matched each other so notably. “Mutiny is like small-pox,” he said. “It spreads quickly and must be crushed at once.” Not all his superiors thought the same, but when he had freed himself from the trammels of authority he saved the Punjab, and so India, by sheer exertion. It is a breathless story of march, surprise, and counter-march, thrusting quickly into the hills and as quickly back to Peshawar, the danger-spot. When that situation was under control he marched to Delhi, where his arrival transformed the rôle of the British troops from besieged to assaulters. The assault succeeded but cost Nicholson his life. He was thirty-four years old, a general, and “the idol of all soldiers.”

Resilience

Resilience PDF Author: Jane Clarke
Publisher: Crimson
ISBN: 1854586440
Category : Self-Help
Languages : en
Pages : 232

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Book Description
This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: Understanding yourself and your personal 'Resilience Quotient' Making judgements and taking decisions Assessing risk and solving problems Managing stress Being true to yourself.