Jiu Jitsu The Art Of Folding Clothes While People Are Still In Them

Jiu Jitsu The Art Of Folding Clothes While People Are Still In Them PDF Author: Anthony J Hinges
Publisher:
ISBN: 9781687535146
Category :
Languages : en
Pages : 152

Get Book Here

Book Description
6x9 150 Page College-Ruled Notebook for Jiu Jitsu students, MMA fans, and grappling sports teachers. Get a black belt in writing with this handy notebook.

Jiu Jitsu The Art Of Folding Clothes While People Are Still In Them

Jiu Jitsu The Art Of Folding Clothes While People Are Still In Them PDF Author: Anthony J Hinges
Publisher:
ISBN: 9781687535146
Category :
Languages : en
Pages : 152

Get Book Here

Book Description
6x9 150 Page College-Ruled Notebook for Jiu Jitsu students, MMA fans, and grappling sports teachers. Get a black belt in writing with this handy notebook.

Best Life

Best Life PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 128

Get Book Here

Book Description
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Icelandic Wrestling

Icelandic Wrestling PDF Author: Jóhannes Jósefsson
Publisher:
ISBN:
Category : Wrestling
Languages : en
Pages : 54

Get Book Here

Book Description


The Harvard Medical School Guide to Tai Chi

The Harvard Medical School Guide to Tai Chi PDF Author: Peter M. Wayne, PhD
Publisher: Shambhala Publications
ISBN: 0834828480
Category : Health & Fitness
Languages : en
Pages : 353

Get Book Here

Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

Deconstructing Martial Arts

Deconstructing Martial Arts PDF Author: Paul Bowman
Publisher: Cardiff University Press
ISBN: 1911653032
Category : Social Science
Languages : en
Pages : 183

Get Book Here

Book Description
What is the essence of martial arts? What is their place in or relationship with culture and society? Deconstructing Martial Arts analyses familiar issues and debates that arise in scholarly, practitioner and popular cultural discussions and treatments of martial arts and argues that martial arts are dynamic and variable constructs whose meanings and values regularly shift, mutate and transform, depending on the context. It argues that deconstructing martial arts is an invaluable approach to both the scholarly study of martial arts in culture and society and also to wider understandings of what and why martial arts are. Placing martial arts in relation to core questions and concerns of media and cultural studies around identity, value, orientalism, and embodiment, Deconstructing Martial Arts introduces and elaborates deconstruction as a rewarding method of cultural studies.

5 Rules for White Belts

5 Rules for White Belts PDF Author: Chris Matakas
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983531958
Category :
Languages : en
Pages : 66

Get Book Here

Book Description
A simple conceptual framework through which the beginning student can understand his or her journey through Jiu Jitsu while seeking personal development.

Shadows of the Prophet

Shadows of the Prophet PDF Author: Douglas S. Farrer
Publisher: Springer Science & Business Media
ISBN: 140209356X
Category : Social Science
Languages : en
Pages : 320

Get Book Here

Book Description
This is the first in-depth study of the Malay martial art, silat, and the first ethnographic account of the Haqqani Islamic Sufi Order. Drawing on 12 years of research and practice, the author provides a major contribution to the study of Malay culture.

The Civilization of China

The Civilization of China PDF Author: Herbert Allen Giles
Publisher:
ISBN:
Category : China
Languages : en
Pages : 272

Get Book Here

Book Description


Trimmed Lamp

Trimmed Lamp PDF Author: O. Henry
Publisher:
ISBN:
Category :
Languages : en
Pages : 272

Get Book Here

Book Description


The Sin of Monsieur Pettipon

The Sin of Monsieur Pettipon PDF Author: Richard Edward Connell
Publisher:
ISBN:
Category : Detective and mystery stories
Languages : en
Pages : 298

Get Book Here

Book Description