Author: Anthony J Hinges
Publisher:
ISBN: 9781687535146
Category :
Languages : en
Pages : 152
Book Description
6x9 150 Page College-Ruled Notebook for Jiu Jitsu students, MMA fans, and grappling sports teachers. Get a black belt in writing with this handy notebook.
Jiu Jitsu The Art Of Folding Clothes While People Are Still In Them
Author: Anthony J Hinges
Publisher:
ISBN: 9781687535146
Category :
Languages : en
Pages : 152
Book Description
6x9 150 Page College-Ruled Notebook for Jiu Jitsu students, MMA fans, and grappling sports teachers. Get a black belt in writing with this handy notebook.
Publisher:
ISBN: 9781687535146
Category :
Languages : en
Pages : 152
Book Description
6x9 150 Page College-Ruled Notebook for Jiu Jitsu students, MMA fans, and grappling sports teachers. Get a black belt in writing with this handy notebook.
Best Life
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 128
Book Description
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Publisher:
ISBN:
Category :
Languages : en
Pages : 128
Book Description
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Icelandic Wrestling
Author: Jóhannes Jósefsson
Publisher:
ISBN:
Category : Wrestling
Languages : en
Pages : 54
Book Description
Publisher:
ISBN:
Category : Wrestling
Languages : en
Pages : 54
Book Description
The Harvard Medical School Guide to Tai Chi
Author: Peter M. Wayne, PhD
Publisher: Shambhala Publications
ISBN: 0834828480
Category : Health & Fitness
Languages : en
Pages : 353
Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Publisher: Shambhala Publications
ISBN: 0834828480
Category : Health & Fitness
Languages : en
Pages : 353
Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Deconstructing Martial Arts
Author: Paul Bowman
Publisher: Cardiff University Press
ISBN: 1911653032
Category : Social Science
Languages : en
Pages : 183
Book Description
What is the essence of martial arts? What is their place in or relationship with culture and society? Deconstructing Martial Arts analyses familiar issues and debates that arise in scholarly, practitioner and popular cultural discussions and treatments of martial arts and argues that martial arts are dynamic and variable constructs whose meanings and values regularly shift, mutate and transform, depending on the context. It argues that deconstructing martial arts is an invaluable approach to both the scholarly study of martial arts in culture and society and also to wider understandings of what and why martial arts are. Placing martial arts in relation to core questions and concerns of media and cultural studies around identity, value, orientalism, and embodiment, Deconstructing Martial Arts introduces and elaborates deconstruction as a rewarding method of cultural studies.
Publisher: Cardiff University Press
ISBN: 1911653032
Category : Social Science
Languages : en
Pages : 183
Book Description
What is the essence of martial arts? What is their place in or relationship with culture and society? Deconstructing Martial Arts analyses familiar issues and debates that arise in scholarly, practitioner and popular cultural discussions and treatments of martial arts and argues that martial arts are dynamic and variable constructs whose meanings and values regularly shift, mutate and transform, depending on the context. It argues that deconstructing martial arts is an invaluable approach to both the scholarly study of martial arts in culture and society and also to wider understandings of what and why martial arts are. Placing martial arts in relation to core questions and concerns of media and cultural studies around identity, value, orientalism, and embodiment, Deconstructing Martial Arts introduces and elaborates deconstruction as a rewarding method of cultural studies.
5 Rules for White Belts
Author: Chris Matakas
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983531958
Category :
Languages : en
Pages : 66
Book Description
A simple conceptual framework through which the beginning student can understand his or her journey through Jiu Jitsu while seeking personal development.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983531958
Category :
Languages : en
Pages : 66
Book Description
A simple conceptual framework through which the beginning student can understand his or her journey through Jiu Jitsu while seeking personal development.
Shadows of the Prophet
Author: Douglas S. Farrer
Publisher: Springer Science & Business Media
ISBN: 140209356X
Category : Social Science
Languages : en
Pages : 320
Book Description
This is the first in-depth study of the Malay martial art, silat, and the first ethnographic account of the Haqqani Islamic Sufi Order. Drawing on 12 years of research and practice, the author provides a major contribution to the study of Malay culture.
Publisher: Springer Science & Business Media
ISBN: 140209356X
Category : Social Science
Languages : en
Pages : 320
Book Description
This is the first in-depth study of the Malay martial art, silat, and the first ethnographic account of the Haqqani Islamic Sufi Order. Drawing on 12 years of research and practice, the author provides a major contribution to the study of Malay culture.
The Civilization of China
Author: Herbert Allen Giles
Publisher:
ISBN:
Category : China
Languages : en
Pages : 272
Book Description
Publisher:
ISBN:
Category : China
Languages : en
Pages : 272
Book Description
Trimmed Lamp
Author: O. Henry
Publisher:
ISBN:
Category :
Languages : en
Pages : 272
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 272
Book Description
The Sin of Monsieur Pettipon
Author: Richard Edward Connell
Publisher:
ISBN:
Category : Detective and mystery stories
Languages : en
Pages : 298
Book Description
Publisher:
ISBN:
Category : Detective and mystery stories
Languages : en
Pages : 298
Book Description