Jean Carper's Total Nutrition Guide PDF Download
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Author: Jean Carper
Publisher: Bantam Books
ISBN: 9780553343502
Category : Feeds
Languages : en
Pages : 0
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Book Description
Author: Jean Carper
Publisher: Bantam Books
ISBN: 9780553343502
Category : Feeds
Languages : en
Pages : 0
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Book Description
Author: Douglas L. Margel
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200918
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom and eat as if it really mattered.
Author: Jean Carper
Publisher: Hachette+ORM
ISBN: 0316121606
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
The #1 New York Times–bestselling author “gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy” (William Sears, MD, coauthor of The Healthy Brain Book). Most people think there is little or nothing you can do to avoid Alzheimer’s. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer’s is to prevent it. After bestselling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer’s, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer’s, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer’s drug? Surfing the internet strengthens aging brain cells? Ordinary infections and a popular anesthesia may trigger dementia? Meditating spurs the growth of new neurons? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future by postponing Alzheimer’s so long that you eventually outlive it. If you can delay the onset of Alzheimer’s for five years, you cut your odds of having it by half. Postpone Alzheimer’s for ten years, and you’ll most likely never live to see it. 100 Simple Things You Can Do to Prevent Alzheimer’s will change the way you look at Alzheimer’s and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.
Author: Jean Carper
Publisher: Da Capo Lifelong Books
ISBN: 9781569243268
Category : Cooking
Languages : en
Pages : 0
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Book Description
New York Times best-selling author and USA Weekend's longtime "EATSMART" columnist, one of America's most trusted source of cutting edge nutrition information and healthy recipes, offers up here, for the first time all in one place, 200 delicious, easy-to-make, good for you recipes — plus all the nutrition information you can live without.
Author: Chuck Krautblatt
Publisher: Lulu.com
ISBN: 143571931X
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
Fitness Training Manual in easy to read format for both trainers and clients. Book includes all necessary forms and charts. Includes weight training, aerobics, nutrition and senior fitness.
Author: Jean Carper
Publisher: Bantam
ISBN: 9780553352771
Category : Cooking
Languages : en
Pages : 452
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Book Description
Carper's The Food Pharmacy has become a classic in the field of nutrition. Now, in The Food Pharmacy Guide to Good Eating, she provides the latest results of new research and the latest information on the cholesterol reducers, cancer and infection fighters, heart-friendly foods, and other good-for-you foods. Includes an entire cookbook of nutritionally-analyzed recipes.
Author: Jessica Cleary
Publisher: AuthorHouse
ISBN: 1418491756
Category : Health & Fitness
Languages : en
Pages : 93
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Book Description
THE WISH BOX First Book of "The Wish Box" Trilogy Like many young girls in America, Denise (Nicey) Fenton, a young girl in the small Pennsylvania town of Stanton, loved and collected Unicorns. How was she to know that her latest and most prized collection piece was an ancient cursed box that fulfills wishes . . . At the price of a life horribly taken. Follow Nicey and her dearest friends through their summer vacation as they innocently make wishes, and lose their innocence when she comes to know . . . The price paid for wishes made. ( Author Rated PG - 17 )
Author: Jean Carper
Publisher: Harper Collins
ISBN: 9780060984243
Category : Health & Fitness
Languages : en
Pages : 564
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Book Description
Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer. A carrot a day could slash your risk of stroke by 70 percent. Ginger can stop migraine headaches and nausea. Half an avocado a day can dramatically improve your blood cholesterol. Brazil nut may improve your mood. Brazil nuts may improve your mood. Tea helps prevent stroke, heart disease, and cancer. A food allergy may be the cause of your fatigue.
Author: Irene Kessel
Publisher: Springer
ISBN: 148996116X
Category : Medical
Languages : en
Pages : 277
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Book Description
Author: Pamela Patrick Novotny
Publisher: Harmony
ISBN: 0307797716
Category : Family & Relationships
Languages : en
Pages : 337
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Book Description
A revised edition of the encouraging and comprehensive guide to the latest medical, psychological, and sociological finding on all aspects of caring for two or more infants at a time. "...A vital, practical guide detailing the care of infant twins and methods for parent survival."--Booklist Black-and-white photographs.
