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Author: Erin Niimi Longhurst
Publisher: HarperCollins UK
ISBN: 0008286051
Category : Philosophy
Languages : en
Pages : 292
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Book Description
A Japanese-inspired guide to living a happier, more fulfilled life.
Author: Erin Niimi Longhurst
Publisher: HarperCollins UK
ISBN: 0008286051
Category : Philosophy
Languages : en
Pages : 292
Get Book Here
Book Description
A Japanese-inspired guide to living a happier, more fulfilled life.
Author: Erin Niimi Longhurst
Publisher: Chronicle Books
ISBN: 9781452174136
Category : Self-Help
Languages : en
Pages : 0
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Book Description
A Little Book of Japanese Contentments is a beautiful book that distills traditional Japanese philosophies intrinsic to wellbeing. A richly illustrated journey through Japanese culture that leads to a more mindful and gratified life: With the longest healthy life spans in the world, Japanese people understand the art of living well. With A Little Book of Japanese Contentments, anyone can explore the timeless philosophies as they relate to almost every aspect of life. • Provides easy-to-follow exercises to inspire those who want to live a happier, more balanced life • Includes sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits. Also includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more • Features an exquisite layout filled with aesthetically pleasing photographs and illustrations that help capture the culture and bring it to life. "With this book, I want to inspire and provide guidance on ways to enrich and complement your lifestyle through a new lens." — Erin Niimi Longhurst, Author A Little Book of Japanese Contentments is a warm invitation to cultivate happiness in everyday life. Erin Niimi Longhurst is a writer and blogger based in the UK. Ryo Takemasa is an illustrator based in Tokyo, Japan. Makes an excellent and unique gift for friends and loved ones that are interested in Japanese culture and philosophies.
Author: Erin Niimi Longhurst
Publisher: HarperThorsons
ISBN: 9780008286040
Category :
Languages : en
Pages : 288
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Book Description
A Japanese-inspired guide to living a happier, more fulfilled life.Japonisme explores the Japanese art of findingcontentment and includes practical tips and tricksto live a happier, healthier, more thoughtful life.What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life?From shinrinyoku (forest bathing), calligraphy, ikebana(fl ower arranging) to tea ceremonies and their approach tofood, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives.Enhance your lifestyle and enrich your mind by looking at lifethrough the lens of wabi-sabi (the transient nature of life),kintsugi (repairing broken ceramics with gold) or kaizen(habit-forming techniques), in an accessible, practical way.
Author: Erin Niimi Longhurst
Publisher: HarperCollins
ISBN: 0008407630
Category : Philosophy
Languages : en
Pages : 233
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Book Description
‘Omoiyari is a form of selfless compassion – putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might make them at ease, happy or comfortable.’
Author: DK Eyewitness
Publisher: Penguin
ISBN: 1465497099
Category : Travel
Languages : en
Pages : 480
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Book Description
Whether you're dreaming about your first journey, revisiting the trip of a lifetime or simply in love with all things Japan, Be More Japan will transport you to this fascinating country. Dive into the thrilling and serene world of Shinto monks, street food vendors, anime characters, Okinawan centenarians, technological innovators, J-Pop megastars, ancient philosophers, onsen dwellers and so many more. There are so many ways to fall in love with Japan. It's home to one of the world's most unique cultures: a perfectly balanced celebration of past traditions; the vibrancy of now and the need to look fearlessly into the future. From architecture to martial arts; from ramen to robots; kawaii to Kusama; ikigai to ikebana; towering skyscrapers to shrines - Be More Japan uncovers the art and creativity behind modern Japanese living through its kaleidoscope of contrasting places, people and practices. With beautiful design throughout and with each page alive with facts, history and inspiration, Be More Japan invites you to absorb a little Japanese wisdom into your daily life.
Author: Amanda Luu
Publisher: Artisan
ISBN: 1579659136
Category : Crafts & Hobbies
Languages : en
Pages : 177
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Book Description
Named a Best Interior Design Book of 2020 by Food52 "A modern take on a centuries-old art that’s breathtakingly simple.” —Booklist, starred review At its heart, the Japanese art of ikebana is about celebrating an intimate connection with nature. To practice ikebana is to find inspiration in the seasons, favor unassuming blooms and branches, seek balance and simplicity, and remain fully present in the moment. It is a beautiful, pure antidote to our age of distraction and excess. Honoring the lineage of ikebana while making the art their own, Amanda Luu and Ivanka Matsuba of Studio Mondine show us new ways to tell stories with flowers. They offer step-by-step instructions for dozens of stunning, seasonal arrangements, while in the process introducing readers to the themes and stylistic signatures of the art. In Studio Mondine’s hands, this centuries-old practice feels undeniably fresh—and readers are given the gift of learning to create unique, meaningful, and authentic arrangements.
Author: Dr Qing Li
Publisher: Penguin UK
ISBN: 0241346967
Category : Body, Mind & Spirit
Languages : en
Pages : 236
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Book Description
Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.
Author: Tomás Navarro
Publisher: Hodder Paperbacks
ISBN: 9781529366839
Category : Antiques & Collectibles
Languages : en
Pages : 0
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Book Description
Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws. Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to others. Psychologist Tomás Navarro believes that we should approach our lives with the same philosophy. Everyone faces suffering, but it is the way in which we overcome our troubles, and heal our emotional wounds, that is key. We shouldn't conceal our repairs, they are proof of our strength. Navarro presents real solutions to genuine problems that he has seen in his professional practice. His anecdotes demonstrate that it is possible to transform adversity or setbacks into a strength. His psychological understanding and perspective will leave you feeling courageous and prepared, should you experience misfortune, be it heartbreak, a job loss or bereavement. Often practised alongside Ikigai (or the art of finding one's life purpose), Kintsugi shows you how happiness can be found again, often against all odds. A painful experience can in fact make you a more determined individual, ready to face the world with optimism. 'Kintsugi, which translates as "golden joinery", is the latest lifestyle trend promising to transform our lives.' - The Telegraph
Author: Beth Kempton
Publisher: HarperCollins
ISBN: 0062963457
Category : Self-Help
Languages : en
Pages : 173
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Book Description
The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to timeless cultural traditions to find true meaning. In this transformative handbook, Beth Kempton introduces you to wabi sabi (”wah-bi sah-bi”), a captivating concept from Japanese aesthetics that offers a whole new way of looking at the world. With roots in Zen and the Way of Tea, wabi sabi teaches you to see beauty in imperfection, appreciate simplicity, and accept the transient nature of all things. It inspires you to simplify everything and concentrate on what truly matters. Filled with simple yet profound wisdom, Wabi Sabi will help you slow down, reconnect with nature, and be gentler on yourself. From honoring the rhythm of the seasons to creating a welcoming home, from reframing failure to aging with grace, Wabi Sabi teaches you find more joy and inspiration throughout your perfectly imperfect life.
Author: Gregory Irvine
Publisher:
ISBN: 9780500239131
Category : Art
Languages : en
Pages : 0
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Book Description
A study of the influence of Japanese Meiji art on the Modern Art movement in the West with superlative examples drawn from the Khalili Collection
