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Author: Jorge Arteaga
Publisher: Abrams
ISBN: 164700683X
Category : Social Science
Languages : en
Pages : 241
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Book Description
Right to Be’s accessible and engaging step-by-step instructional guide to safe and effective bystander intervention Bystander intervention is simply overcoming that “freeze” instinct when you witness harassment and getting back to the very human desire to take care of one another. It’s not about being the hero, strapping on spandex, and saving the day. And it certainly isn’t about sacrificing your own safety. From the nonprofit organization Right to Be (formerly Hollaback!), I’ve Got Your Back teaches readers the ins and outs of bystander intervention using Right to Be’s methodology: the 5D’s of bystander intervention—distract, delegate, document, delay, and direct. Each chapter of the book dives deeply into what these D’s can look like in practice, whether you are in public, online, or at work. The rise in interest in bystander intervention comes at a moment when trust in the institutions historically responsible for keeping us safe is crumbling. However, as trust in our systems falters, trust in our own agency and our own ability to create change is rising. Perhaps for the first time we see that our actions matter. Or, at a minimum, we know our actions are the only thing we can truly control. We all have a role to play when it comes to ending hate and harassment in our communities. If you’re new to these efforts, I’ve Got Your Back will give you the skills to get started. And if you’ve been doing this work for years, this book will provide you with the language to mentor others just beginning their journey.
Author: Jorge Arteaga
Publisher: Abrams
ISBN: 164700683X
Category : Social Science
Languages : en
Pages : 241
Get Book Here
Book Description
Right to Be’s accessible and engaging step-by-step instructional guide to safe and effective bystander intervention Bystander intervention is simply overcoming that “freeze” instinct when you witness harassment and getting back to the very human desire to take care of one another. It’s not about being the hero, strapping on spandex, and saving the day. And it certainly isn’t about sacrificing your own safety. From the nonprofit organization Right to Be (formerly Hollaback!), I’ve Got Your Back teaches readers the ins and outs of bystander intervention using Right to Be’s methodology: the 5D’s of bystander intervention—distract, delegate, document, delay, and direct. Each chapter of the book dives deeply into what these D’s can look like in practice, whether you are in public, online, or at work. The rise in interest in bystander intervention comes at a moment when trust in the institutions historically responsible for keeping us safe is crumbling. However, as trust in our systems falters, trust in our own agency and our own ability to create change is rising. Perhaps for the first time we see that our actions matter. Or, at a minimum, we know our actions are the only thing we can truly control. We all have a role to play when it comes to ending hate and harassment in our communities. If you’re new to these efforts, I’ve Got Your Back will give you the skills to get started. And if you’ve been doing this work for years, this book will provide you with the language to mentor others just beginning their journey.
Author: Nathaniel L. Tindel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781463786670
Category : Back
Languages : en
Pages : 0
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Book Description
According to Dr. Nathaniel Tindel, there is an alternative to back surgery in 19 out of 20 cases. This authoritative and plain-spoken guide to what back surgery can and can't do reveals behind-the-scenes information on back pain, back doctors, and back treatments delivered candidly, using case studies and clinical evidence. It arms readers with the information and the courage to ask the right doctors the right questions, so that they can make the right decisions. Topics covered include: What causes back pain and sciatica -- Why surgery doesn't always work -- The truth about disc replacement -- The key to successful pain management -- Back-pain emergencies -- Types of surgery and non-surgical alternatives -- Surgical risks--Publisher.
Author: Gabrielle Zander
Publisher: Xlibris Corporation
ISBN: 1499053681
Category : Biography & Autobiography
Languages : en
Pages : 250
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Book Description
Gabrielle’s desire to be loved and accepted brought her down many dark roads and into the hands of those who abused and led her into prostitution. She had to overcome eating disorders and learn to live with an illness she tried to hide. Gabrielle was overwhelmed by the day-to-day struggles she had to face just to stay alive. Understanding and insight into herself is what she needed, which is the heart of this important Book.
Author: Brad Gilbert
Publisher:
ISBN: 9781591840473
Category : Self-Help
Languages : en
Pages : 244
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Book Description
The high-profile coach who turned around the tennis careers of Andre Agassi and Andy Roddick teaches leaders how to take their teams to the top--by overcoming intense pressures and frustrating distractions.
Author: Eddie LeVert, Sr.
Publisher: Broadway Books
ISBN: 0767927605
Category : Art
Languages : en
Pages : 234
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Book Description
Two musical legends speak out on the ups and downs of their father-son relationship, candidly discussing their mutual failures, concerns, fears, and triumphs as father and son, while exploring such themes as fatherhood, male bonding, and male-female relationships. Reprint. 25,000 first printing.
Author: Keith Ferrazzi
Publisher: Currency
ISBN: 0385521332
Category : Self-Help
Languages : en
Pages : 338
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Book Description
Disregard the myth of the lone professional “superman” and the rest of our culture’s go-it alone mentality. The real path to success in your work and in your life is through creating an inner circle of “lifeline relationships” – deep, close relationships with a few key trusted individuals who will offer the encouragement, feedback, and generous mutual support every one of us needs to reach our full potential. Whether your dream is to lead a company, be a top producer in your field, overcome the self-destructive habits that hold you back, lose weight or make a difference in the larger world, Who’s Got Your Back will give you the roadmap you’ve been looking for to achieve the success you deserve. Keith Ferrazzi, the internationally renowned thought leader, consultant, and bestselling author of Never Eat Alone, shows us that becoming a winner in any field of endeavor requires a trusted team of advisors who can offer guidance and help to hold us accountable to achieving our goals. It is the reason PH.D candidates have advisor teams, top executives have boards, world class athletes have fitness coaches, and presidents have cabinets. In this step-by-step guide to the powerful principles behind personal growth and change, you’ll learn how to: · Master the mindsets that will help you to build deeper, more trusting “lifeline relationships” · Overcome the career-crippling habits that hold you back, once and for all · Get further, faster by setting goals in a dramatically more powerful way · Use “sparring” as a productive tool to make the decisions that will fuel personal success · Replace the yes men in your life with those who get it and care – and will hold you accountable to achieving your goals · Lower your guard and let others help! None of us can do it alone. We need the perspective and advice of a trusted team. And in Who’s Got Your Back, Keith Ferrazzi shows us how to put our own “dream team” together.
Author: Dr Gary Yagel
Publisher: Xulon Press
ISBN: 9781498440011
Category : Religion
Languages : en
Pages : 146
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Book Description
Turn The Men of Your Church Into A Band of BrothersIn Got Your Back, Gary Yagel makes a compelling biblical case that God never intended Christian men to fight their spiritual battles alone. With the shoe-leather realism that comes from over thirty years discipling men, Gary supplies the biblical examples, real-life stories, and practical wisdom to inspire the men of your church to forge the brotherhood bonds they need for encouragement and accountability. This ten-week Men's Study is a valuable tool for every church's men's ministry tool box!"PATRICK MORLEY, Founder and Chairman, Man in the Mirror"Sometimes one comes across a book that is so profoundly true and arresting that it changes the way one looks at the world and, more important, how one looks at one's own life. I'm a loner. I could do the monastery thing if they would let me bring my wife. But a long time ago I found out that I simply can't do this by myself and was drug kicking and screaming into community. Now that move (a good one, I've found) has legs. Those "legs" are in Gary Yagel's book, Got Your Back. Read this book and rejoice in its truth. Then give it to every guy you know. We could change the world... but we can't do it alone."STEVE BROWN, Author, Seminary Professor, Founder, Key Life Ministries"What a valuable book! With the patience and care of a soul-surgeon, Gary Yagel cuts through the layers of isolation that have immobilized so many Christian men, and expertly explains the cure. Want to wake up the men in your church? This little book - logical, biblical, spiritual, practical - is a great place to start."NATE LARKIN, Founder, The Samson Society, Author, Samson and the Pirate Monks: Calling Men to Authentic Brotherhood."
Author: Frank Alexander
Publisher: Macmillan
ISBN: 9780312242992
Category : Biography & Autobiography
Languages : en
Pages : 244
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Book Description
An insider in the world of gangsta rap reveals his experiences, and the dark and violent underbelly of the music world that ultimately killed his charge, Tupac Shakur.
Author: Tracy Cutchlow
Publisher: Pear Press
ISBN: 0996032657
Category : Family & Relationships
Languages : en
Pages : 199
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Book Description
When you’re a new parent, the miracle of life might not always feel so miraculous. Maybe your latest 2:00 a.m., 2:45 a.m., and 3:30 a.m. wake-up calls have left you wondering how “sleep like a baby” ever became a figure of speech—and what the options are for restoring your sanity. Or your child just left bite marks on someone, and you’re wondering how to handle it. First-time mom Tracy Cutchlow knows what you’re going through. In Zero to Five: 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far), she takes dozens of parenting tips based on scientific research and distills them into something you can easily digest during one of your two-minute-long breaks in the day. The pages are beautifully illustrated by award-winning photojournalist Betty Udesen. Combining the warmth of a best friend with a straightforward style, Tracy addresses questions such as: Should I talk to my pregnant belly / newborn? Is that going to feel weird? (Yes, and absolutely.) How do I help baby sleep well? (Start with the 45-minute rule.) How can I instill a love of learning in my child? (By using specific types of praise and criticism.) What will boost my child’s success in school? (Play that requires self-control, like make-believe.) My baby loves videos and cell-phone games. That’s cool, right? (If you play, too.) What tamps down temper tantrums? (Naming emotions out loud.) My sweet baby just hit a playmate / lied to me about un-potting the plant / talked back. Now what? (Choose one of three logical consequences.) How do I get through an entire day of this? (With help. Lots of help.) Who knew babies were so funny? (They are!) Whether you read the book front to back or skip around, Zero to Five will help you make the best of the tantrums (yours and baby’s), moments of pure joy, and other surprises along the totally-worth-it journey of parenting.
Author: Lorna Blumen
Publisher: Camberley Press Limited
ISBN: 9780981058955
Category : Family & Relationships
Languages : en
Pages : 86
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Book Description
Empower children to stop bullying in its tracks and let them know that caring adults will always have their backs! I've Got Your Back: Help Children Say Hello to Friends & Goodbye to Bullies will guide adults as they help kids build positive, respectful friendships, stand up for themselves and one another, and develop empathy and self-esteem. With over 35 years of combined experience as bullying prevention specialists, Lorna Blumen, MS, MBA and Staci Schwartz, MD identify the crucial ingredients of bullying prevention and offer effective strategies to deal with bullying and help children develop grit and resilience. I've Got Your Back is short and action-focused, delivering key information to adults and kids (ages 5-10), in separate and read-together chapters. Children's friendship stories that illustrate common bullying problems feature "Stop & Think" questions for learning and discussion. Now bedtime reading can equip children with lifelong relationship skills! What's inside? Bullying prevention essentials - what kids and adults really need to know Engaging children's stories that offer action-oriented bullying prevention strategies and encourage communication between adults and children Social skill-building activities for adults and children to do together that help kids feel supported, make friends, navigate social situations, and stop bullying Teachers will also love I've Got Your Back. All activities can easily be adapted for classroom use. Adults must model and set the tone for kids' bullying prevention. I've Got Your Back will inspire adults and children to become bully-resistant upstanders!
