It's Your Camino

It's Your Camino PDF Author: Kenneth Richard Strange Jr
Publisher:
ISBN: 9781098837884
Category :
Languages : en
Pages : 194

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Book Description
This is the story of one couple's 500-mile, 31-day pilgrimage across northern Spain to Santiago de Compostela in 2018.

It's Your Camino

It's Your Camino PDF Author: Kenneth Richard Strange Jr
Publisher:
ISBN: 9781098837884
Category :
Languages : en
Pages : 194

Get Book

Book Description
This is the story of one couple's 500-mile, 31-day pilgrimage across northern Spain to Santiago de Compostela in 2018.

Walking Your Blues Away

Walking Your Blues Away PDF Author: Thom Hartmann
Publisher: Simon and Schuster
ISBN: 1594779635
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

Sinning Across Spain Updated Edition

Sinning Across Spain Updated Edition PDF Author: Ailsa Piper
Publisher:
ISBN: 9780522872224
Category :
Languages : en
Pages :

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Book Description
Walking has been the constant in Ailsa Piper's life. Setting down one foot after the other takes her to a transformative-and transcendent-place. Her bestselling memoir Sinning Across Spain was inspired by the tradition of medieval walkers who were paid by others to carry their sins to holy places. The cargo included anger, envy, pride and lust. She hiked alone through the endless olive groves of the Camino MozBrabe, from the legendary southern city of Granada toward the centuries-old pilgrim destination, Santiago de Compostela, in the far north-west of Spain. In dusty pueblos and epic landscapes, miracles found her. Angels in both name and nature eased her path. When faced with the untimely death of her husband, Peter, her 'true north', Ailsa returned to the Camino trail, this time in France, to walk through her sorrow. This second pilgrimage is the story of a walk where the burden is her own grief, not the sins of others, and which ultimately sees her walking into life and hope.

Tastes of the Camino

Tastes of the Camino PDF Author: Yosmar Monique Martinez
Publisher:
ISBN: 9780997253405
Category :
Languages : en
Pages :

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Book Description
Foods along St. James Way in Northern Spain

Camino de Santiago: Camino Frances

Camino de Santiago: Camino Frances PDF Author: The Reverend Sandy Brown
Publisher: Cicerone Press Limited
ISBN: 1783627948
Category : Travel
Languages : en
Pages : 522

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Book Description
Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

Call of the Camino

Call of the Camino PDF Author: Robert Mullen
Publisher: Simon and Schuster
ISBN: 1844093670
Category : Travel
Languages : en
Pages : 208

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Book Description
The experiences of an ordinary man on the pilgrim’s path are charted in this narrative that walks along the Camino Francés to the shrine of Saint James at Santiago de Compostela and then on to Finisterre, the westernmost point of Spain. The history of the Camino is recounted, as well as several of the myths, legends, and miracle stories that have become attached--and given special meaning--to this itinerary. Emphasizing that personal myths are an essential part of this lore, this chronicle also includes stories from the confraternity of the pilgrims, people from all corners of the world who visit this walk for a great diversity of reasons, but all of whom leave having experienced the same miracle--that this pilgrimage will play a defining role in their lives.

The Camino Way

The Camino Way PDF Author: Victor Prince
Publisher: AMACOM
ISBN: 0814438253
Category : Business & Economics
Languages : en
Pages : 208

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Book Description
Business coach and former COO Victor Prince began his 500-mile trek on the Camino de Santiago as one person--driven, work-focused, and highly competitive--and he finished it a completely different one--more balanced, caring, and present in the moment. As he made his way on foot through rugged countryside and medieval towns, the life-altering journey allowed him to reflect, test his will, and join a community of strangers on a shared mission--resulting in seven essential leadership lessons inspired by the values emblazoned on the back of every pilgrim’s passport.In The Camino Way, Prince shares the lessons he learned while on his pilgrimage and guides readers on their own Camino de Santiago. As Prince did while on his journey, learn to:• Treat each day as its own adventure• Make others feel welcome• Learn from those who’ve walked before• Consider your impact on those who follow• And more!Each year hundreds of thousands trek across this 500-mile leadership journey like no other. Within these pages, learn the life-changing principles they are discovering!

The Road to Santiago

The Road to Santiago PDF Author: Kathryn Harrison
Publisher: National Geographic Books
ISBN: 1426209096
Category : Travel
Languages : en
Pages : 136

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Book Description
Displaying her "real talent for conjuring far-flung times and places," Kathryn Harrison tells the mesmerizing story of her 200-mile pilgrimage to Santiago de Compostela in Spain. In the spring of 1999, Kathryn Harrison set out to walk the centuries-old pilgrim route to Santiago de Compostela. "Not a vacation, " she calls it, "but a time out of time." With a heavy pack, no hotel reservations, and little Spanish, she wanted an experience that would be both physically and psychically demanding. No pain, no gain, she thought, and she had some important things to contemplate. But the pilgrim road was spattered with violets and punctuated by medieval churches and alpine views, and, despite the exhaustion, aching knees, and brutal sun, she was unexpectedly flooded with joy and gratitude for life's gifts. "Why do I like this road?" she writes. "Why do I love it? What can be the comfort of understanding my footprint as just one among the millions? ... While I'm walking I feel myself alive, feel my small life burning brightly." Throughout this deeply personal and revealing memoir of her journey, first made alone and later in the company of her daughter, Harrison blends striking images of the route and her fellow pilgrims with reflections on the redemptive power of pilgrimages, mortality, family, the nature of endurance, the past and future, the mystery of friendship. The Road to Santiago is an exquisitely written, courageous, and irresistible portrait of a personal pilgrimage in search of a broader understanding of life and self.

Camino de Santiago

Camino de Santiago PDF Author: John Brierley
Publisher: Findhorn Press
ISBN: 9781844091560
Category : Christian pilgrims and pilgrimages
Languages : en
Pages : 0

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Book Description
Now updated to include newer maps and photos and weighing less to support carefree traveling, these comprehensive guidebooks to the Camino de Santiago and its offshoots contain all the information needed by modern-day pilgrims wishing to walk the sacred Way of St. James. Overview route planners plus daily stage maps and detailed town plans help sojourners with as much advance preparation as they need. The maps feature contour guides to help distinguish the terrain that will be crossed each day, while full information on all pilgrim hostels, as well as details for alternative accommodation, allow travelers to plot adequate nightly stopping points. All reference information is accompanied by helpful spiritual guidelines to support the seeker's inner journey as well as the outer pilgrimage. Otherwise known as the Camino Frances, the main route covered in this volume is the most popular sacred route through Spain, from St. Jean Pied de Port to Santiago.

The Walk of a Lifetime

The Walk of a Lifetime PDF Author: Russ Eanes
Publisher:
ISBN: 9781733303606
Category : Religion
Languages : en
Pages : 226

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Book Description
Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades. At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino. With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime. In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.