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Author: Laura K. Connell
Publisher: Simon and Schuster
ISBN: 0757324738
Category : Self-Help
Languages : en
Pages : 224
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Book Description
A guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem. We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It’s Not Your Fault helps readers uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides readers to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation. Readers will be relieved to discover that it's not a lack of willpower that has held them back, but a lack of self-knowledge instead. Those who have been let down by traditional therapeutic techniques know that behavior modification doesn’t work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the reader as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self-sabotage and create the life they desire.
Author: Laura K. Connell
Publisher: Simon and Schuster
ISBN: 0757324738
Category : Self-Help
Languages : en
Pages : 224
Get Book Here
Book Description
A guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem. We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It’s Not Your Fault helps readers uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides readers to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation. Readers will be relieved to discover that it's not a lack of willpower that has held them back, but a lack of self-knowledge instead. Those who have been let down by traditional therapeutic techniques know that behavior modification doesn’t work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the reader as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self-sabotage and create the life they desire.
Author: Joshua Shifrin
Publisher: Skyhorse
ISBN: 1510730532
Category : Sports & Recreation
Languages : en
Pages : 162
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Book Description
With laugh-out-loud cartoons, a hilarious book of tennis humor, a perfect gift for your double’s partner or your most tenacious adversary. A perfect gift. In It's Not My Fault, author Joshua Shifrin helps tennis players make sense of their most monumental losses on the court. The next time a player goes down in defeat, he or she can always explain the woeful loss with "My opponent was a pusher . . . I can't play against pushers." Or after a bad shot, tennis gurus might try to get out of dodge by uttering, "There was a leaf on the court and I couldn't concentrate." Shifrin has crafted 150 funny—but all-too-real—excuses for pros and amateurs alike. Examples include: My opponent's grunting is distracting. My strings are too tight. I have tennis elbow. These tennis balls are too slow. Any many more! Whether you want to motivate your friends or family who have just started playing or eradicate embarrassing mistakes in your own game, It's Not My Fault is hilarious off-the-court fun.
Author: Henry Cloud
Publisher: Thomas Nelson
ISBN: 1418567981
Category : Religion
Languages : en
Pages : 256
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Book Description
Learn to stop making excuses and focusing on what you can't control and break free from the blame game that is sabotaging your success. “It’s not my fault!” These words seem like a common, harmless excuse. They can even seem like the truth. But according to psychologists Dr. Henry Cloud and Dr. John Townsend, this phrase is really a dangerous, self-destructive trap that keeps you from the life you want to live. But there is a way to turn the trap into a launching pad—and it's simpler than you think. Using eight principles, powerful true stories, and years of experience as professional psychologists, this bestselling author duo of Boundaries will teach you how to start getting what you want out of your relationships, your career, and your life. Learn the one skill you need to begin transforming your life Discover eight powerful principles to help you shift your focus Written by psychologists who are leading voices on mental health and leadership Even if you've gotten a raw deal from other people, your DNA, or life's circumstances, there is always something you can do to make things better. With the transformational insights in this book, break free from the blame game that is sabotaging your success and start really living.
Author: George A. Goens
Publisher: Rowman & Littlefield
ISBN: 1475833873
Category : Education
Languages : en
Pages : 147
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Book Description
All children have hopes and dreams. Their innocent optimism from their early years to working their way through school is inspiring. The responsibilities of educators and parents are to help children be ‘response-able’ in facing the challenges of life. A victim mentality eliminates any hope of successfully meeting their aspirations and dreams. Children face obstacles -- some are daunting and others the normal ups and downs of childhood. Parents and others have an obligation to help children grow into maturity and learn that they can act in positive ways in good as well as in hard times. To reject the ability to live a life they have imagined results in a life lost, along with its potential and possibilities. To be successful, children cannot adopt a victim mentality. When confronted with challenges, character matters -- responding effectively to address life’s challenges. Schools must teach character development in an environment that holds children responsible and accountable. We all have only one life to live and we are able to respond to achieve an imagined life.
Author: Elizabeth Helen Ivory
Publisher: AuthorHouse
ISBN: 1477227261
Category : Body, Mind & Spirit
Languages : en
Pages : 209
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Book Description
What This Book Isn't... It isn't another book with a list of things to go and do because we know that you won't actually go and do them. This book explains why you won't and what it is that's stopping you from doing what you know you should... What This Book is... It's probably the most important book that you will ever read... It's your permission to feel good about not feeling good...in our society we've made it not alright to feel not alright and that's not alright! This book is the missing "HOW" Your greatest confusion isn't that you don't know what to do, it's knowing exactly what to do and still not doing it" This book allows you to consciously choose who and how you want to be in every area of your life This book is your book, written for you, about you, to introduce you to the real you...
Author: Morgan Randall
Publisher: Participation Trophy Series Books
ISBN: 9780985067144
Category :
Languages : en
Pages : 75
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Book Description
A collection of the best, worst and craziest excuses athletes have given me for missing practice over the years.
Author: Alex Howard
Publisher: Hay House, Inc
ISBN: 1837820791
Category : Self-Help
Languages : en
Pages : 285
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Book Description
This powerful self-help book will change the way you see your past and transform the way you live now. Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences – both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others. As children, we're dependent on those around us to meet our emotional needs for us – the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. As adults, we can learn to meet these needs for ourselves, and to break free from a life of unnecessary suffering. Doing so doesn't just heal the impact of our past, it also helps us unlock our true potential in life. Childhood trauma will continue to trap us throughout our lives if we don't seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing. It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships.
Author: Julia Cook
Publisher: Boys Town Press
ISBN: 1934490806
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Teach children to stop making excuses and blaming others when they make mistakes. Elementary school kids will identify with Noodle as he makes one excuse after another for his behavior and choices that lead to unwanted consequences. It just isn’t his fault that his brother’s game ran late, and he didn’t finish his homework. Or that his mom forgot to remind him to turn in his library book. By learning to accept responsibility he finds instead how to use mistakes as opportunities for problem-solving and to turn negatives into positives. This is the first title from award-winning author Julia Cook in the Responsible Me! series which strengthens character development and helps kids use better social skills at school and at home. 32 pages
Author: Michelle Smith
Publisher: Bloomsbury Publishing USA
ISBN: 1681195232
Category : Fiction
Languages : en
Pages : 294
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Book Description
In this new adult romance, when a star baseball player and the girl next door collide, sparks fly. As king of baseball in the small town of Lewis Creek, Eric Perry can have any girl he wants and win every game he plays. But when a fight lands him in jail, he's only got one more strike before his baseball career is over for good. His only chance for redemption? The girl next door, Bri Johnson. Bri hasn't talked to Eric in months- for starters, she's been too busy dealing with her jerk of an ex-boyfriend, not to mention the fact that Eric's been preoccupied trying to drink every keg in the country dry. But when he needs a way to stay on the team, she proposes a plan: if he helps her out with community service, he can stay on the team. At first it's a nightmare-Eric and Bri stopped being friends years ago, surely that was for a good reason, right? But as volunteering turns to bonding over old memories of first kisses under the stars, they start to have trouble remembering what pushed them apart. In a town as small as Lewis Creek, nothing stays secret for long and their friendship and romance might mean bad news. But in this final, tumultuous spring before graduation, Eric and Bri are about to realize that nobody's perfect alone, but they might just be perfect together.
Author: Patricia Romano McGraw
Publisher: Baha'i Publishing Trust
ISBN: 9781931847117
Category : Family & Relationships
Languages : en
Pages : 292
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Book Description
This engaging and highly readable book, based on the author's professional experience in treating those who suffer from the devastating effects of emotional trauma, offers hope for those who suffer and those who care about them. Dr. McGraw describes how trauma affects the brain and, therefore, one's ability to carry out "good advice"; explains the subtle and largely hidden processes of attunement and attachment that take place between parents and children, examining their impact on all future relationships; tells what is needed for healing to occur; discusses the profound health benefits of spirituality and a relationship with God in assisting and accelerating the healing process; and suggests how members of the helping professions can begin to tap the deepest, most authentic parts of themselves to touch the hearts of those they seek to help.
