It's Healing Time for the BodyMind of Black Womxn: How to Live a Life You Love and Love the Life You Live PDF Download

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It's Healing Time for the BodyMind of Black Womxn: How to Live a Life You Love and Love the Life You Live

It's Healing Time for the BodyMind of Black Womxn: How to Live a Life You Love and Love the Life You Live PDF Author: Tien Sydnor-Campbell
Publisher:
ISBN: 9781950279302
Category : Body, Mind & Spirit
Languages : en
Pages : 126

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Book Description
It's Healing Time for the BodyMind of Black Womxn is a semi-autobiographical, informational, and self-guided tool where each chapter is a vignette of bodymind experiences. This includes managing life with disabilities and chronic conditions (both mental & physical). The primary goal of this guide is to help Black Womxn understand that "everyBODY has a story and a headache is rarely just a headache". Written for womxn who can easily describe physical problems, but can't speak of the connection to mental/emotional memories and/or traumas. Ultimately, this guide shows readers "How to live a life you love and to love the life you live".