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Author: Taz Alam
Publisher: HarperCollins
ISBN: 0008501394
Category : Poetry
Languages : en
Pages : 231
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Book Description
A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between.
Author: Taz Alam
Publisher: HarperCollins
ISBN: 0008501394
Category : Poetry
Languages : en
Pages : 231
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Book Description
A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between.
Author: Mel Robbins
Publisher: Harmony
ISBN: 0307716732
Category : Self-Help
Languages : en
Pages : 274
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Book Description
This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”
Author: Cordelia Fine
Publisher: W. W. Norton & Company
ISBN: 0393343006
Category : Psychology
Languages : en
Pages : 261
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Book Description
"Provocative enough to make you start questioning your each and every action."—Entertainment Weekly The brain's power is confirmed and touted every day in new studies and research. And yet we tend to take our brains for granted, without suspecting that those masses of hard-working neurons might not always be working for us. Cordelia Fine introduces us to a brain we might not want to meet, a brain with a mind of its own. She illustrates the brain's tendency toward self-delusion as she explores how the mind defends and glorifies the ego by twisting and warping our perceptions. Our brains employ a slew of inborn mind-bugs and prejudices, from hindsight bias to unrealistic optimism, from moral excuse-making to wishful thinking—all designed to prevent us from seeing the truth about the world and the people around us, and about ourselves.
Author: Diane Williams
Publisher: McSweeney's
ISBN: 1940450853
Category : Fiction
Languages : en
Pages : 71
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Book Description
One of Elle's "Must-Read Titles for Your Book Club." Chosen by The Millions and Flavorwire as one of the most-anticipated books of 2016. The very short stories of Diane Williams have been aptly called “folk tales that hammer like a nail gun,” and these 40 new ones are sharper than ever. They are unsettling, yes, frequently revelatory, and more often than not downright funny. Not a single moment here is what you might expect. While there is immense pleasure to be found in Williams’s spot-on observations about how we behave in our highest and lowest moments, the heart of the drama beats in the language of American short fiction’s grand master, whose originality, precision, and power bring the familiar into startling and enchanted relief.
Author: Per Petterson
Publisher: Random House
ISBN: 1846553695
Category : Families
Languages : en
Pages : 212
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Book Description
The moving story of a young man's life from an international literary master. On his first day of school, a teacher welcomes Audun to the class by asking him to describe his former life in the country. But there are stories about his family he would prefer to keep to himself, such as the weeks he spent living in a couple of cardboard boxes, and the day of his little brother's birth, when his drunken father fired three shots into the ceiling. So he refuses to talk and refuses to take off his sunglasses. In his late teens Audun is the only one of his family who remains with his mother in their home in a working-class district of Oslo. He delivers newspapers when he is not in school and talks for hours about Jack London and Ernest Hemingway with his best friend Arvid. But he's not sure that school is the right path for him, feeling that life holds other possibilities. Sometimes tender, sometimes brutal, It's Fine by Me is a brilliant novel from the acclaimed author of Out Stealing Horses.
Author: Bruce Bickel
Publisher: Harvest House Publishers
ISBN: 0736921974
Category : Religion
Languages : en
Pages : 194
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Book Description
A refreshingly honest and often humorous look at some believers' outlandish behaviors helps bridge the communication gap between Christians and non-Christians, helping Christians share their beliefs more freely without judgmental attitudes, hypocrisy, and condemnation. Original.
Author: Ruby Elliot
Publisher: Andrews McMeel Publishing
ISBN: 1449484050
Category : Humor
Languages : en
Pages : 256
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Book Description
It’s All Absolutely Fine is an honest and unapologetic account of day-to-day life as a groaning, crying, laughing sentient potato being for whom things are often absolutely not fine. Through simple, humorous drawings and a few short narratives, the book encompasses everything from mood disorders, anxiety, and issues with body image through to existential conversations with dogs and some unusually articulate birds. Building on Rubyetc's huge online presence, It's All Absolutely Fine includes mostly new material, both written and illustrated, and is inspirational, empowering, and entertaining. Hope and tenacity abound in this book that is as heartening as it is hilarious. *Voted onto the 2018 GREAT GRAPHIC NOVELS FOR TEENS list by the American Library Association's YALSA (Young Adult Library Services Association)
Author: Rohinton Mistry
Publisher: McClelland & Stewart
ISBN: 1551991381
Category : Fiction
Languages : en
Pages : 834
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Book Description
A Fine Balance, Rohinton Mistry’s stunning internationally acclaimed bestseller, is set in mid-1970s India. It tells the story of four unlikely people whose lives come together during a time of political turmoil soon after the government declares a “State of Internal Emergency.” Through days of bleakness and hope, their circumstances – and their fates – become inextricably linked in ways no one could have foreseen. Mistry’s prose is alive with enduring images and a cast of unforgettable characters. Written with compassion, humour, and insight, A Fine Balance is a vivid, richly textured, and powerful novel written by one of the most gifted writers of our time.
Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192
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Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Author: Jolenta Greenberg
Publisher: HarperCollins
ISBN: 006295721X
Category : Self-Help
Languages : en
Pages : 196
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Book Description
“A hilarious, charming, and totally unique take” on what self-help advice works—and what doesn’t—by the cohosts of the By the Book podcast (Kristen Johnston, Emmy-winning actress and New York Times–bestselling author of Guts). In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted audience. In this funny, revealing book, Jolenta and Kristen synthesize the lessons and insights they’ve learned and tell their stories. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn’t, and a list of philosophies they want to see explored in-depth. The topics they cover include: *Getting off your device *Engaging in positive self-talk *Downsizing *Admitting you’re a liar *Meditation *Going outside *Getting in touch with your emotions *Seeing a therapist “[A] grounded, large-hearted work . . . [The authors] strike a perfect balance between sharing their traumas and folding in amusing anecdotes. This will delight fans of self-help books and encourage even the hardest cynics to reconsider the genre.” —Publishers Weekly “Funny and wise.” —Library Journal
