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Author: Jenni Murray
Publisher: Random House
ISBN: 1446458563
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the psychological and social implications. There is an overview of the latest research on HRT - its benefits and drawbacks - and the new work which is being done on various 'alternative' therapies. She includes discussions on sex life, social life, face-lifts (or otherwise), exercise (or otherwise), keeping your figure and discovering one's place in life as a middle aged woman in a feminist era. The section on rethinking the menopause looks at changing attitudes and how to cope with post-menopausal life, offering a new agenda for post-menopausal women. Throughout, the tone is inquiring but accessible, making it one of the most appealing books on the menopause written to date.
Author: Jenni Murray
Publisher: Random House
ISBN: 1446458563
Category : Health & Fitness
Languages : en
Pages : 290
Get Book Here
Book Description
In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the psychological and social implications. There is an overview of the latest research on HRT - its benefits and drawbacks - and the new work which is being done on various 'alternative' therapies. She includes discussions on sex life, social life, face-lifts (or otherwise), exercise (or otherwise), keeping your figure and discovering one's place in life as a middle aged woman in a feminist era. The section on rethinking the menopause looks at changing attitudes and how to cope with post-menopausal life, offering a new agenda for post-menopausal women. Throughout, the tone is inquiring but accessible, making it one of the most appealing books on the menopause written to date.
Author: RJ Ledesma
Publisher: Anvil Publishing, Inc.
ISBN: 9712729265
Category : Humor
Languages : en
Pages : 163
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Book Description
Filipino humorist RJ Ledesma shares the five universal steps of flirting that women use to ensnare clueless men; he raises male literacy levels by educating men in the finer points of female body language; and reveals the secrets of professional pick-up artists that make women do things that they will regret in the morning.
Author: Pat Wingert
Publisher: Workman Publishing
ISBN: 9780761143703
Category : Health & Fitness
Languages : en
Pages : 548
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Book Description
ItÕs not your motherÕs menopause. Some women live through it and never miss a beat. Others suffer so many symptomsÑ severe hot flashes, sleeplessness, mood swingsÑthat they have trouble functioning. But what all women have in common is a need to know what to expect and how to understand this phase for its inherent promise: as a grand beginning to the second half of life. By poring over the latest research, interviewing doctors and scientists, attending conferences, and talking to other women, Pat Wingert and Barbara Kantrowitz offer the everything-you-need-to-know guide to menopause. IS IT HOT IN HERE? OR IS IT ME? is accessible, comprehensive, practical, reassuring, scientific, and written in the lively, smart voice of friends helping friends. First comes the overview: the beginnings of menopause, including why knowing if youÕre actually in menopause can be so tricky; the stages of menopause and their typical duration; the role of hormones and the viability of hormone therapy; when and why to seek treatment, the risks involved, and a primer on pills, creams, patches, shots, and bioidenticals. Then, at the heart of the book, two essential sections: ÒWhat YouÕre Feeling Now,Ó which offers the relief of solid information on the symptoms of your menopausal lifeÑhot flashes, insomnia, mood swings, bleeding, memory loss, and those inexplicable glitches in thinking that make you feel like a kid with ADDÑplus the comfort of advice on what to do. And ÒStaying Healthy Forever,Ó a jam-packed guide to caring for your changing body: It begins by trusting your knowledge of yourself, then learning the things to do to ensure a long and healthy future, one in which you look your best and feel your best. No matter what your path through menopause, the experience is one of great change: and now for this great change, great help.
Author: Lori Foster
Publisher: Harlequin
ISBN: 146032093X
Category : Fiction
Languages : en
Pages : 347
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Book Description
Three smoldering classics from New York Times bestselling author Lori Foster UNCOVERED Firefighter Harris Black is startled to stumble across nude photos of a woman…and handwritten notes about him. Who is this mystery woman? Harris hires a P.I. to trace her, never suspecting he's already found her…. TAILSPIN Lumberyard owner Buck Boswell prides himself on his way with women—but his prickly neighbor, Sadie Harte, seems immune to his charms. Is she really as aloof as she acts, or can Buck convince her to take a chance on the guy next door? AN HONORABLE MAN Lieutenant colonel Hamilton Wulf's career ambitions cost him the one woman he ever wanted—Liv Avery. Now he's determined to win back her love…even if it means risking his life.
Author: Zach Zimmerman
Publisher: Chronicle Books
ISBN: 1797222708
Category :
Languages : en
Pages : 154
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Book Description
In this debut collection of essays, lists, musings, and quips, New York-based comedian Zach Zimmerman delicately walks the fine line between tear-jerking and knee-slapping, and does so with aplomb. In this laugh-and-cry-out-loud, memoir-esque exploration of selfhood, Zimmerman dives into the pros and cons of retiring a Bible-Belt-dwelling, meat-eating, God-fearing identity in exchange for a new, metropolitan lease on life—one of vegetarianism, atheism, queerness, and humor. Whether learning to absolve instilled religious guilt or reminiscing over Tinder dates gone horribly wrong, this book is a candid and hysterical look at one person's journey toward making peace with the past and seeking hope in the future. HILARIOUS WRITING: The stories featured in this collection are an uproarious read with a strong and established tone of voice. Featuring pieces that were originally published in the New Yorker, Is It Hot in Here (Or Am I Suffering for All Eternity for the Sins I Committed on Earth)? is a literary gem. RELEVANT AND INCLUSIVE: Zimmerman navigates obstacles in the queer community with essays that are not only humorous and heartfelt, but also act as guiding anecdotes for young, queer community members. ESTABLISHED AUTHOR AND COMEDIAN: Zimmerman has written dozens of New Yorker humor pieces and essays, a Billboard Top Ten comedy album that debuted at #1, and has been featured in New York Magazine, The New York Times, TimeOut, Vulture, and more. Comedy and humor fans Literary enthusiasts and fans of comedy writing like David Sedaris and Gary Janetti Short story and essay collection readers
Author: Pat Wingert
Publisher: Workman Publishing
ISBN: 9780761138082
Category : Health & Fitness
Languages : en
Pages : 548
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Book Description
Written with an uncompromising intelligence and wit by two award-winning "Newsweek" journalists, this volume is the essential, comprehensive, up-to-the-minute, deeply optimistic book for the millions of women in their 40s-to-60s.
Author: Barbara Kantrowitz
Publisher: Workman Publishing
ISBN: 1523504285
Category : Health & Fitness
Languages : en
Pages : 545
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Book Description
The Complete Guide for Women Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fact from fiction in the latest “breakthrough” medical studies, it shows you what to pay attention to, and what you can ignore. Learn about the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with getting one at work. The impact of menopause on sexuality and how to manage an up-and-down libido. There are chapters on heart health (how to protect it), moods (how to ride them out), and exercise (how to stretch without strain). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life. Your Questions, Your Answers: Is it possible that I could get another period after more than a year without one? Losing weight at midlife feels like an uphill battle—what’s the healthiest approach? How do I perform a breast self-exam? Is hormone therapy necessary—and if so, which one is right for me? How effective are Kegel exercises, and how do I do them? I’m starting to get adult acne—is this normal?
Author: Dave McAleer
Publisher: Hal Leonard Corporation
ISBN: 9780879306663
Category : Music
Languages : en
Pages : 484
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Book Description
(Book). Based on the official Top 20 charts from Billboard in the US and NME/Music Week in the UK, this entertaining book shows at a glance the monthly international status of the hits. The fully updated and revised fourth edition lists the charts since they began in January 1954 all the way through December 2000. Each song is listed with artist name and nationality, current and previous month's chart position, record label, weeks on the chart, and simultaneous position on the "other side of the pond." Special symbols indicate million-sellers, plus artists' first and most recent hits. All stars and songs are indexed separately, making it especially easy to pinpoint any Top 20 hit. Includes 200 photos, plus new pop trivia and star gossip!
Author: Lexi Ryan
Publisher: Lexi Ryan
ISBN: 1940832829
Category : Fiction
Languages : en
Pages : 702
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Book Description
**This omnibus edition includes all three full-length novels from the USA Today Bestselling Here and Now Series: Lost in Me, Fall to You, and All for This.** Torn between the man she's always wanted and the rocker she can't remember...and can't let go... When an injury leaves Hanna Thompson without her last year of memories, she wakes to a perfect life—right down to an engagement ring from her unrequited love, Max Hallowell. But each day makes her question if she has the life she always wanted or if she's been living a lie. As she searches for answers, every path leads to rocker Nate Crane. And Nate wants her for himself. “Sexy, twisty and utterly addictive...Clear your schedule. An amazing read!” –NYT Bestselling Author Kendall Ryan LOST IN ME The last thing I remember is having drinks at Brady’s and trying to avoid eye-contact with my life-long crush—the gorgeous, unattainable Maximilian Hallowell. They tell me that was a year ago, but I have no memories of anything since then. What I do have is this ring on my finger that Max says he gave me, and this much-thinner body I’ve dreamed of most of my life. Aside from a case of retrograde amnesia, everything seems almost...perfect. But the deeper I immerse myself into this new world of mine—planning a wedding to a man I don't remember dating, attempting to run a business I don't remember starting—the clearer it becomes that nothing is as it seems. Do I have the life I’ve always wanted or is it a facade propped up by secrets I don't even know I have? I need answers before I marry Max, and the only person who seems to have them is the angry, tatted, sexy-as-sin rocker Nate Crane. And Nate wants me for himself. FALL TO YOU Torn between two men… When I woke up after the accident, I couldn’t remember anything from the last year—including my relationship with Max Hallowell or anything about Nate Crane. Now my memories are returning, but instead of answering my questions, they’re leaving me with more. The man who broke my heart and wants to be my future… Max is all I ever wanted, and now he wants to marry me. He’ll do everything he can to fill my life with love, family, and security. I need those things now more than ever. But can I trust him? The man who stole my heart and wants to let me go… Nate never made me promises, and I never asked him to. I’d been on the rebound, looking for a distraction, and he made me feel beautiful and wanted when I needed to feel those things most. He says he has to let me go, but what if I can’t let go of him? With every revelation and every passing day, I feel more like Alice down the rabbit hole. I’m falling. Who will catch me? ALL FOR THIS What if you would never remember the day you made the most important decision of your life? That’s what they’re telling me about the day of my accident—the day I put on Max’s ring and chose him over Nate. I’m counting on the wisdom behind a decision I don’t remember making. Max is amazing—sexy, sweet, and kind. I was starting to believe happily-ever-after might be in my future after all. Then the unthinkable happened and my world imploded. If I’m going to make this work with Max, I need my missing memories, or at least answers from about those five days before my accident. But what does my future hold if those answers aren’t anything like I imagined?
Author: Nancy Whelan
Publisher: iUniverse
ISBN: 0595346243
Category : Perimenopause
Languages : en
Pages : 121
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Book Description
Often unnoticed by many women, 'perimenopause" is defined by the Mayo Clinic as the time when a woman's body begins its transition into menopause.In America, eighty percent of women will experience some negative perimenopausal signs and may not understand their cause. Perimenopause Please: The Psychological Impact of Perimenopause takes an in-depth look at the perimenopausal process in the typical American woman. Other medical literature explores the physiological and the outward physical aspects of perimenopause, but Perimenopause Please is unique because it investigates the most important and often ignored aspect of perimenopause: its psychological impact. Women will learn how to anticipate and acknowledge the positive elements of this new stage of life with enthusiasm, as well as how to accept and manage the negative elements. It really does get better!
