8 Keys to Forgiveness (8 Keys to Mental Health) PDF Download
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Author: Robert Enright
Publisher: W. W. Norton & Company
ISBN: 0393734064
Category : Self-Help
Languages : en
Pages : 192
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Book Description
A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.
Author: Robert Enright
Publisher: W. W. Norton & Company
ISBN: 0393734064
Category : Self-Help
Languages : en
Pages : 192
Get Book Here
Book Description
A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.
Author: Megan Feldman Bettencourt
Publisher: Penguin
ISBN: 039918483X
Category : Psychology
Languages : en
Pages : 290
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Book Description
2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.
Author: Anne Beiler
Publisher:
ISBN: 9780578851396
Category : Business & Economics
Languages : en
Pages : 200
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Book Description
Overcome and Lead recounts the powerful stories and essential lessons learned from Anne Beiler's time as the founder of Auntie Anne's Soft Pretzels, the world's largest pretzel franchise. As a former Amish girl with an eighth-grade education, Anne had many obstacles to overcome as she transformed into one of the first female founders of an international franchise-the greatest obstacle, however, was herself. With no capital, no formal education, and no business plan, Anne launched Auntie Anne's Soft Pretzels after a series of tragic life events left her broken, traumatized, and in a deep depression. As Anne and her team grew the company, she also grew herself personally and professionally. Join Anne as she takes you on a journey from feeling overwhelmed and inadequate to being an empowered and confident leader. If you want to make a difference in your area of influence, this story is for you. It is for those of you currently leading people-whether at work, home, or in your community-and for those aspiring to lead someday. Building Auntie Anne's was a journey that required Anne to bring her whole self-both the gifts and the broken bits-to build something bigger than she ever imagined. Overcome and Lead will help you to do the same.
Author: Cindi McMenamin
Publisher: Harvest House Publishers
ISBN: 9780736948586
Category : Religion
Languages : en
Pages : 0
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Book Description
Author Cindi McMenamin’s bestseller When Women Walk Alone (more than 100,000 copies sold) confirms her gift for encouraging women who are journeying through difficult seasons. In her newest book, she offers help for women who are dealing with wounds from unresolved issues in their past. When a Woman Overcomes Life’s Hurts explores the kinds of hurt women experience and offers gracious, biblical counsel on how and where to find healing. Cindi shares the faulty thinking that often accompanies life’s wounds and replaces it with truths every woman needs to know about how God views her. She takes women from feeling insignificant to realizing how much the Lord loves them feeling undesirable to seeing their true beauty feeling they’re not good enough to recognizing how special they are This is a book filled with grace, redemption, and transformation—leading women toward a renewed focus on God, a resurgence of inner joy, and better relationships with others.
Author: Joan Mueller
Publisher: Liturgical Press
ISBN: 9780814624708
Category : Bible
Languages : en
Pages : 124
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Book Description
Forgiveness is essential to Christian life and holiness, yet in some instances, it seems impossible. "Is Forgiveness Possible?", a pastoral and theological introduction to forgiveness based on Luke 23 and Acts 7, explores the theological foundations of such dilemmas. As forgiveness and reconciliation become common themes in world affairs, a detailed theology of forgiveness becomes increasingly important.
Author: R.T. Kendall
Publisher: Charisma Media
ISBN: 1599798212
Category : Religion
Languages : en
Pages : 226
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Book Description
One of the core messages of the gospel is that of total forgiveness…not only that we can be totally forgiven by God, but also that we must, in turn, totally forgive others.
Author: Michael McCullough
Publisher: John Wiley & Sons
ISBN: 9780470262153
Category : Psychology
Languages : en
Pages : 323
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Book Description
Why is revenge such a pervasive and destructive problem? How can we create a future in which revenge is less common and forgiveness is more common? Psychologist Michael McCullough argues that the key to a more forgiving, less vengeful world is to understand the evolutionary forces that gave rise to these intimately human instincts and the social forces that activate them in human minds today. Drawing on exciting breakthroughs from the social and biological sciences, McCullough dispenses surprising and practical advice for making the world a more forgiving place. Michael E. McCullough (Miami, Florida), an internationally recognized expert on forgiveness and revenge, is a professor of psychology at the University of Miami in Coral Gables, Florida, where he directs the Laboratory for Social and Clinical Psychology.
Author: Robert D. Enright
Publisher: American Psychological Association
ISBN: 1433804808
Category : Self-Help
Languages : en
Pages : 225
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Book Description
By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
Author: John Patton
Publisher: ARPress
ISBN: 9780788099540
Category : Psychology
Languages : en
Pages : 192
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Book Description
Forgiving those closest to us who have hurt us is one of the most difficult things Christians are called to do. For pastoral counselors the forgiveness issue creates a particularly serious dilemma, because it places counselors in the position of telling clients to do something their emotions vehemently fight against. Is Human Forgiveness Possible? offers an effective way out of this quandary by giving the forgiveness issue an entirely new focus. John Patton begins by scrapping our past understanding of forgiveness. Forgiveness is not something we do, he asserts; it's something we discover. To truly forgive someone, we must discover that I am more like those who have hurt me than different from them. I am able to forgive when I discover that I am in no position to forgive. Patton presents case studies from his pastoral counseling practice that illustrate the difficulty of forgiving and actively demonstrate his new solution to the forgiveness problem. John Patton is executive director of the Georgia Association for Pastoral Care in Atlanta. He is the author of Pastoral Counseling: A Ministry of the Church (Abingdon Press).
Author: Cherie Burbach
Publisher: Bonjour Publishing
ISBN: 0997227478
Category : Art
Languages : en
Pages : 104
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Book Description
In Painting the Psalms, artist Cherie Burbach shares original, mixed-media paintings that contain a positive, faith-filled message. Each painting contains inspiration from the Psalms in some way, through the imagery, words, or emotion contained within the verses. Cherie uses a variety of mediums and techniques to create art that is filled with depth and whimsy. It is her hope that this book will inspire you to look at the Psalms in a new way so you can celebrate your faith and believe in the message. Some of the paintings were created during Cherie’s popular “Painting the Psalms” series of ecourses, where she demonstrates step-by-step progress from start to finish, including all the small details that make mixed media paintings come alive with texture and color.
