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Author: Guru Jagat
Publisher: HarperOne
ISBN: 9780062414984
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.
Author: Guru Jagat
Publisher: HarperOne
ISBN: 9780062414984
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Get Book Here
Book Description
From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.
Author: Norma Kamali
Publisher: Abrams
ISBN: 164700019X
Category : Biography & Autobiography
Languages : en
Pages : 370
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Book Description
I Am Invincible features wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali. “After decades in an industry obsessed with youth, the designer writes in her new book that ‘you can feel better and be better with age.’” —Wall Street Journal In her first book, fashion legend Norma Kamali offers readers a stylish, inspiring, and heartfelt handbook for gliding boldly through each of life’s decades with purpose and power. Manifesto, memoir, and essential guide, its pages are informed by 50 years of Kamali’s twists, turns, triumphs, and failures experienced while finding the courage and conviction to race after her dreams and never look back. At 75, Kamali looks—and acts—nearly half her age. The secret, she writes, is learning to age with power: Embracing a healthy lifestyle and looking forward to every milestone and the changes they bring, with the realization that reaching one’s potential has no date. With wisdom and wit, Kamali imparts her lessons on authentic beauty, timeless style, career-building, fitness, and health through personal stories, worldly insight, and actionable advice designed to help women of every age create their happiest, healthiest, most successful and fulfilling lives. Includes Color Photographs
Author: Brian F. Martin
Publisher: TarcherPerigee
ISBN: 0399166580
Category : Family & Relationships
Languages : en
Pages : 290
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Book Description
"According to UNICEF, growing up with domestic violence is one of the most pervasive human rights violations in the world, affecting more than a billion people. Yet, too few people are aware of the profound impact it can have. Invincible seeks to change this lack of awareness and understanding with a compelling look at this important issue, informing and inspiring anyone who grew up living with domestic violence--and those who love them, work with them, teach them, and mentor them. Through powerful first-person stories, including the author's own experiences, as well as insightful commentary based on the most recent social science and psychology research, Invincible not only offers a deeper understanding of the concerns and challenges of domestic violence, but also provides proven strategies everyone can use to reclaim their lives and futures"--
Author: Traci Patterson
Publisher: R. R. Bowker
ISBN: 9780578717326
Category :
Languages : en
Pages : 222
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Book Description
If you are one of the 1.5 billion that is living with chronic pain on a worldwide basis... THERE IS HOPE & HELP.This is a must read for those individuals living with CRPS and similar forms of chronic pain, their caregivers and all healthcare professionals who seek to better understand and help those with CRPS. Keith E. Davis, MD - Family Physician Idaho Physician of Year 2012AAFP Physician of Year 2013Top Doctors AwardStepping Outside the Box: A Journey from Invisible Pain to Invincible Living - Traci shares her journey with CRPS, the treatments she endured, and what it took to regain her life. This is a book that will help guide you on your journey with chronic pain or give you a better perspective on what a loved one is going through. Dr. Traci Patterson is an internationally renowned clinician, hypnotherapist, patient advocate, researcher, author, and speaker who is changing the future for CRPS and chronic pain patients. Using her own experience as someone that was diagnosed with Complex Regional Pain Syndrome, Traci has been instrumental in helping CRPS and chronic pain patients regain function and regain their lives through her protocol - HCT.www.TraciAPatterson.com www.AdvancedPathways.com
Author: Reese Eschmann
Publisher: Simon and Schuster
ISBN: 1534468382
Category : Juvenile Fiction
Languages : en
Pages : 368
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Book Description
In this touching, “snappy…[, and] well-paced” (Kirkus Reviews, starred review) debut middle grade novel, a girl with hearing loss and a boy adjusting to life in a new country connect through their love of comics and get entangled in their own fantastical adventure. Twelve-year-old Etta Johnson has Loud Days where she can hear just fine and Quiet Days where sounds come from far away and she gets to retreat into her thoughts. Etta spends most of her time alone, working on her comic book about Invincible Girl, the superhero who takes down super villain Petra Fide. Invincible Girl is brave, daring, and bold—everything Etta wishes she could be. But when Louisa May Alcott, a friendly Goldendoodle from across the street, disappears, Etta and the dog’s boy, Eleazar, must find their inner heroes to save her. The catch? Louisa May has run onto a magical train that mysteriously arrived at the station near Etta and Eleazar’s houses. Onboard, they discover each train car is its own magical world with individual riddles and challenges that must be solved before they can reach the engine room and rescue Louisa May. Only, the stakes are even higher than they thought. The train’s magic is malfunctioning and spreading a purple smoke called The Fear through the streets of Chicago. Etta and Eleazar are the only ones who can save the city, save Louisa May Alcott—and save each other.
Author: Hannah Moskowitz
Publisher: Simon and Schuster
ISBN: 1442407522
Category : Young Adult Fiction
Languages : en
Pages : 290
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Book Description
Noah’s happier than I’ve seen him in months. So I’d be an awful brother to get in the way of that. It’s not like I have some relationship with Melinda. It was just a kiss. Am I going to ruin Noah’s happiness because of a kiss? Across four sun-kissed, drama-drenched summers at his family’s beach house, Chase is falling in love, falling in lust, and trying to keep his life from falling apart. But some girls are addictive....
Author: Daven Mcqueen
Publisher: Wattpad Webtoon Studios
ISBN: 1989365175
Category : Young Adult Fiction
Languages : en
Pages : 283
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Book Description
There are some friends you never forget. It’s the summer of 1955. For Ethan Harper, a biracial kid raised mostly by his white father, race has always been a distant conversation. When he’s sent to spend the summer with his aunt and uncle in small-town Alabama, his blackness is suddenly front and center, and no one is shy about making it known he’s not welcome there. Enter Juniper Jones. The town’s resident oddball and free spirit, she’s everything the townspeople aren’t—open, kind, and accepting. Armed with two bikes and an unlimited supply of root beer floats, Ethan and Juniper set out to find their place in a town that’s bent on rejecting them. As Ethan is confronted for the first time by what it means to be black in America, Juniper tries to help him see the beauty in even the ugliest reality, and that even the darkest days can give rise to an invincible summer . . .
Author: Robert Kirkman
Publisher: Image Comics
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 56
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Book Description
"THE END OF ALL THINGS," Conclusion Final issue. Everything since issue one has been building to this. Nothing can prepare you.
Author: Stanislaw Lem
Publisher: MIT Press
ISBN: 0262538474
Category : Fiction
Languages : en
Pages : 235
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Book Description
A space cruiser, in search of its sister ship, encounters beings descended from self-replicating machines. In the grand tradition of H. G. Wells and Jules Verne, Stanisław Lem's The Invincible tells the story of a space cruiser sent to an obscure planet to determine the fate of a sister spaceship whose communication with Earth has abruptly ceased. Landing on the planet Regis III, navigator Rohan and his crew discover a form of life that has apparently evolved from autonomous, self-replicating machines—perhaps the survivors of a “robot war.” Rohan and his men are forced to confront the classic quandary: what course of action can humanity take once it has reached the limits of its knowledge? In The Invincible, Lem has his characters confront the inexplicable and the bizarre: the problem that lies just beyond analytical reach.
Author: Jim Murphy
Publisher: Houghton Mifflin Harcourt
ISBN: 0618535748
Category : Juvenile Nonfiction
Languages : en
Pages : 165
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Book Description
This is the story of a killer that has been striking people down for thousands of years: tuberculosis. After centuries of ineffective treatments, the microorganism that causes TB was identified, and the cure was thought to be within reach--but drug-resistant varieties continue to plague and panic the human race. The "biography" of this deadly germ, an account of the diagnosis, treatment, and "cure" of the disease over time, and the social history of an illness that could strike anywhere but was most prevalent among the poor are woven together in an engrossing, carefully researched narrative. Bibliography, source notes, index.
