The Beginner's Guide to Rock Climbing PDF Download
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Author: Malcolm Creasey
Publisher: Lorenz Books
ISBN: 9780754806219
Category : Gresham, Neil
Languages : en
Pages : 0
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Book Description
The complete introduction to rock climbing, from first steps to learning ropework and safety.
Author: Malcolm Creasey
Publisher: Lorenz Books
ISBN: 9780754806219
Category : Gresham, Neil
Languages : en
Pages : 0
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Book Description
The complete introduction to rock climbing, from first steps to learning ropework and safety.
Author: Robin Shaw
Publisher: Doubleday Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 154
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Book Description
Author: Libby Peter
Publisher:
ISBN: 9780954151119
Category : Rock climbing
Languages : en
Pages : 226
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Book Description
The official instructional guide for rock climbers. A reference tool for those who wish to climb, instruct, coach and lead.
Author: Stefani Jackenthal
Publisher: Penguin
ISBN: 9780028631141
Category : Sports & Recreation
Languages : en
Pages : 344
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Book Description
Provides instructions on climbing real rocks and fiberglass walls, presents advice on buying and renting supplies, and includes essential safety tips
Author: Sarah Garlick
Publisher: Rowman & Littlefield
ISBN: 1493002244
Category : Sports & Recreation
Languages : en
Pages : 225
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Book Description
Rock climbers have an inherent interest in geology. For some, it’s about knowing what gear to use or how to avoid rotten bands of rock. For others, it’s about finding the next hot-spot boulder field, or understanding why their local crag exists. For most of them, curiosity about rocks comes as naturally as their desire to climb them. Geology is the fundamental control on the sport, and yet there are no practical guides for the climber interested in rocks. Flakes, Jugs, and Splitters fills the niche. With an informal Q&A format and fun, informative language, it brings the often esoteric science of geology into the hands of rock climbers. Covering topics from how to use a geologic map to finding new crags, from why Europe has the best limestone to how El Capitan’s North America Wall got its name, this book has a fact for every climber’s ponderings. Top-quality photographs of worldwide destinations and easy-to-read artist’s renderings of geologic concepts make it as visually engaging as it is entertaining and edifying.
Author: Don Mellor
Publisher: Countryman Press
ISBN: 9780881505474
Category : Sports & Recreation
Languages : en
Pages : 306
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Book Description
Looks at the history, regional geology, and cultural quirks of rock climbing.
Author: Craig Luebben
Publisher: The Mountaineers Books
ISBN: 9780898867435
Category : Sports & Recreation
Languages : en
Pages : 301
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Book Description
* Author was an American Mountain Guide Association (AMGA) certified rock guide and instructor* Learning exercises reinforce key skills* Step-by-step technique illustrated in over 150 photosCraig Luebben taught rock climbing basics to hundreds of clients and has conducted self-rescue clinics across the U.S. Here he presents the most common foot positions, hand grips, and body positions and how to use them precisely, from the smear to the crimp to the twistlock. Going beyond static moves, he emphasizes a dynamic style of movement for the greatest climbing efficiency-a style that makes the most of your strength and your time on the rock. With an emphasis on safety and how to stay within your abilities, Luebben teaches how to evaluate potential hazards and then avoid them. Topics addressed include: risk management, face climbing, crack climbing, gear, knots, anchors, belaying, toproping, sport climbing, trad climbing, multi-pitch free climbs, rappelling, aid climbing, bouldering, training, and self-rescue. Craig Luebben guided professionally for more than twenty years. The author of How to Rappel!, How to Ice Climb!, and other titles, he also wrote for magazines including Climbing and Rock & Ice. He opened many new routes on four continents.Part of the Mountaineers Outdoor Expert series.
Author: John Branch
Publisher: W. W. Norton & Company
ISBN: 1324006706
Category : Sports & Recreation
Languages : en
Pages : 395
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Book Description
Breathtaking tales of climbers and hunters, runners and racers, winners and losers by the Pulitzer Prize-winning reporter. New York Times reporter John Branch’s riveting, humane pieces about ordinary people doing extraordinary things at the edges of the sporting world have won nearly every major journalism prize. Sidecountry gathers the best of Branch’s work for the first time, featuring 20 of his favorites from the more than 2,000 pieces he has published in the paper. Branch is renowned for covering the offbeat in the sporting world, from alligator hunting to wingsuit flying. Sidecountry features such classic Branch pieces, including “Snow Fall,” about downhill skiers caught in an avalanche in Washington state, and “Dawn Wall,” about rock climbers trying to scale Yosemite’s famed El Capitan. In other articles, Branch introduces people whose dedication and decency transcend their sporting lives, including a revered football coach rebuilding his tornado-devastated town in Iowa and a girls’ basketball team in Tennessee that plays on despite never winning a game. The book culminates with his moving personal pieces, including “Children of the Cube,” about the surprising drama of Rubik’s Cube competitions as seen through the eyes of Branch’s own sports-hating son, and “The Girl in the No. 8 Jersey,” about a mother killed in the 2017 Las Vegas shooting whose daughter happens to play on Branch’s daughter’s soccer team. John Branch has been hailed for writing “American portraiture at its best” (Susan Orlean) and for covering sports “the way Lyle Lovett writes country music—a fresh turn on a time-honored pleasure” (Nicholas Dawidoff). Sidecountry is the work of a master reporter at the top of his game.
Author: K J Moore
Publisher:
ISBN: 9781672899130
Category :
Languages : en
Pages : 182
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Book Description
BONUS If you purchase the paperback book on Amazon, you can download the eBook version for FREE! Heart racing, legs trembling, palms damp with sweat, you cling to the side of the wall in search of the next hold. You catch a glimpse of the distance below. Why are you doing this? Why did you put yourself in this situation? With every move you fight against your mind, every cell in your body is screaming. You finally reach the top. In this inspired instant, you realize that it is not always about the climb itself, but what you learned about yourself on the way up. Rock climbing can be the ultimate work out, not just physically but mentally as well. This sport will test your limits. If you're exploring the idea of climbing but aren't sure where to begin, this book is for you. I'll show you the absolute basics of starting out as a climber. We'll talk about the different types of climbing (bouldering, top-rope, sport, and traditional) and what to expect with each type. I will tell you all about the lingo and terminology used in this amazing sport and how to communicate with other climbers. Belay commands Climbing commands Descent commands Grading a climb Climbing Etiquette I will also introduce you to the proper gear you'll need, how to care for it, and how to test it for safety. (Safety is paramount when you're learning how to climb!) Shoes Harness Chalk and chalk bag Belay device Carabiners Helmet Climbing rope Crashpads Climbing clothing Any climber must learn how to properly tie knots and secure anchors. I will give you an in-depth tutorial about the types of knots that are a must, including step-by-step pictures. I will also address different climbing techniques, also illustrated fully with pictures for your reference. We'll examine handholds, footholds, and various movements to help you scale the most treacherous terrain. No sport would be complete without a word about proper training. Rock climbing utilizes your entire body, top to bottom. You must condition your muscles and bones when you're not climbing. This guidebook is FULL of information to get you started in your new climbing adventure. Climbing safety and communication Safely falling Transitioning to outdoor climbs Advancing your climbing skills to go to the next level A word about continuing education Just remember, it's not about the summit, it's all about the climb. Be safe and enjoy!
Author: Michael Loughman
Publisher: Sierra Club Books for Children
ISBN: 9780871562814
Category : Rock climbing
Languages : en
Pages : 0
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Book Description
