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Author: Heather Torosyan
Publisher:
ISBN: 9781882840427
Category :
Languages : en
Pages :
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Book Description
Author: Heather Torosyan
Publisher:
ISBN: 9781882840427
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Author: Christian Wiman
Publisher: Yale University Press
ISBN: 030022608X
Category : Literary Criticism
Languages : en
Pages : 227
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Book Description
One hundred of the most evocative modern poems on joy, selected by an award-winning contemporary poet "Bursting with energy and surprising locutions. . . . Even the most familiar poets seem somehow new within the context of Joy."--David Skeel, Wall Street Journal"Wiman takes readers through the ostensible ordinariness of life and reveals the extraordinary."--Adrianna Smith, The Atlantic Christian Wiman, a poet known for his meditations on mortality, has long been fascinated by joy and by its relative absence in modern literature. Why is joy so resistant to language? How has it become so suspect in our times? Manipulated by advertisers, religious leaders, and politicians, joy can seem disquieting, even offensive. How does one speak of joy amid such ubiquitous injustice and suffering in the world? In this revelatory anthology, Wiman takes readers on a profound and surprising journey through some of the most underexplored terrain in contemporary life. Rather than define joy for readers, he wants them to experience it. Ranging from Emily Dickinson to Mahmoud Darwish and from Sylvia Plath to Wendell Berry, he brings together diverse and provocative works as a kind of counter to the old, modernist maxim "light writes white"--no agony, no art. His rich selections awaken us to the essential role joy plays in human life.
Author: Richard Sheridan
Publisher: Penguin
ISBN: 1591847125
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
“A guidebook for how leaders can motivate, engage, and recognize their people all the while growing the business profitably.” —Forbes.com Every year, thousands of visitors come from around the world to visit Menlo Innovations, a small software company in Ann Arbor, Michigan. They make the trek not to learn about technology but to witness a radically different approach to company culture. CEO Rich Sheridan removed the fear and ambiguity that typically make a workplace miserable. With joy as the explicit goal, he and his team changed everything about how the company was run. The results blew away all expectations. Menlo has won numerous growth awards and was named an Inc. magazine “audacious small company.” Joy, Inc. offers an inside look at how Menlo created its culture, and shows how any organization can follow their methods for a more passionate team and sustainable, profitable results.
Author: Kay Warren
Publisher: Baker Books
ISBN: 0800721721
Category : Religion
Languages : en
Pages : 272
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Book Description
Passionate Bible teacher Kay Warren shows women--even those who battle depression and anxiety--that a joy-filled life is within their reach.
Author: Rick Joy
Publisher: Princeton Architectural Press
ISBN: 9781616897550
Category : Architecture
Languages : en
Pages : 0
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Book Description
Rick Joy's reputation as one of the country's most gifted designers, whose mining of materials and site create transcendent, even poetic buildings, was established in his first book, Desert Works. This follow-up, Studio Joy Works, marks the twenty-fifth anniversary of his firm's founding and continues the careful documentation of the growing body of his important work, including houses in Vermont and California, his first public project, a train station in Princeton, New Jersey, and residences abroad in Mexico and Turks and Caicos. The projects in this book are further contextualized with an essay by Joy and spectacular photographs.
Author: Deb Burma
Publisher:
ISBN: 9780758662026
Category : Religion
Languages : en
Pages : 0
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Book Description
Rejoice! Every day. Sure, we find joy in our triumphs, but not so much in the trials. Yet real joy, genuine joy, is always ours in the saving grace of Christ Jesus. This close look at Paul's Letter to the Philippians, the "letter of joy," unpacks messages of contentment, confidence, humility, and hope- all found in Christ and infused with joy-in the mountaintop moments and in the mundane. Enclosed are eight weeks of study, divided into forty short sessions, to help you realize the gifts from God's hand more fully. Ample materials are provided to make the sessions flexible for personal or group use and to accommodate changing schedules and individual needs. Targeted study, discussion and reflection questions, and life-application challenges guide you in your exploration of JOY. Book jacket.
Author: Joy Harjo
Publisher: W. W. Norton & Company
ISBN: 0393248534
Category : Biography & Autobiography
Languages : en
Pages : 229
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Book Description
National bestseller An ALA Notable Book Three-term poet laureate Joy Harjo offers a vivid, lyrical, and inspiring call for love and justice in this contemplation of her trailblazing life. Joy Harjo, the first Native American to serve as U.S. poet laureate, invites us to travel along the heartaches, losses, and humble realizations of her "poet-warrior" road. A musical, kaleidoscopic, and wise follow-up to Crazy Brave, Poet Warrior reveals how Harjo came to write poetry of compassion and healing, poetry with the power to unearth the truth and demand justice. Harjo listens to stories of ancestors and family, the poetry and music that she first encountered as a child, and the messengers of a changing earth—owls heralding grief, resilient desert plants, and a smooth green snake curled up in surprise. She celebrates the influences that shaped her poetry, among them Audre Lorde, N. Scott Momaday, Walt Whitman, Muscogee stomp dance call-and-response, Navajo horse songs, rain, and sunrise. In absorbing, incantatory prose, Harjo grieves at the loss of her mother, reckons with the theft of her ancestral homeland, and sheds light on the rituals that nourish her as an artist, mother, wife, and community member. Moving fluidly between prose, song, and poetry, Harjo recounts a luminous journey of becoming, a spiritual map that will help us all find home. Poet Warrior sings with the jazz, blues, tenderness, and bravery that we know as distinctly Joy Harjo.
Author: Rob Bell
Publisher: St. Martin's Essentials
ISBN: 1250620570
Category : Religion
Languages : en
Pages : 320
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Book Description
"An exciting vision of the future" --Michael Eric Dyson Everything Is Spiritual is an unexpected and compelling invitation to see your life in a whole new way. We have the great moments of our lives, the highs, those times when we soar, when it all makes sense, when it feels like it all has purpose and meaning. And then there are all those other moments—the lows and aches and failures and struggles and experiences that leave us wondering what the point of it all is. Are our lives ultimately bits and pieces and fragments—you try to find a little peace and hope and then it’s over? Or is there more going on here? In our increasingly polarized and disoriented world, Everything Is Spiritual gives us a radical new take on how it all fits together, how it works, how it’s all connected. Part memoir, part extended riff on the quantum nature of reality, part history of the universe, Rob Bell takes us back through the twists and turns and struggles of his story in order to help us see the larger story so that we can reconnect with our story.
Author: Melanie Joy
Publisher:
ISBN: 1590035011
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
"An important and groundbreaking contribution to the struggle for the welfare of animals." --Yuval Harari, New York Times best-selling author of Sapiens: A Brief History of Humankind The book offers an absorbing look at why and how humans can so wholeheartedly devote ourselves to certain animals and then allow others to suffer needlessly, especially those slaughtered for our consumption. Social psychologist Melanie Joy explores the many ways we numb ourselves and disconnect from our natural empathy for farmed animals. She coins the term "carnism" to describe the belief system that has conditioned us to eat certain animals and not others. In Why We Love Dogs, Eat Pigs, and Wear Cows, Joy investigates factory farming, exposing how cruelly the animals are treated, the hazards that meatpacking workers face, and the environmental impact of raising 10 billion animals for food each year. Controversial and challenging, this book will change the way you think about food forever. "An absorbing examination of why humans feel affection and compassion for certain animals but are callous to the suffering of others." --Publishers Weekly "I think Gandhi would have loved Why We Love Dogs, Eat Pigs, and Wear Cows. For this is a book that can change the way you think and change the way you live. It will lead you from denial to awareness, from passivity to action, and from resignation to hope." --John Robbins, author of Diet for a New America and The Food Revolution
