Intimacy from the Inside Out

Intimacy from the Inside Out PDF Author: Toni Herbine-Blank
Publisher: Routledge
ISBN: 1134613644
Category : Psychology
Languages : en
Pages : 192

Get Book

Book Description
Couples in distress enter therapy holding two goals that they now experience as mutually exclusive: to feel loved and to feel understood. Toni Herbine-Blank’s powerful new brand of couple therapy, Intimacy from the Inside Out (IFIO), offers a comprehensive conceptual map for achieving both goals. In a tour de force of elegant case illustrations wrapped around clear instruction, this book shows the IFIO therapist working with the natural subdivisions – or parts – of the human mind in a dyad, guiding and supporting couples to understand how they project childhood injury into current relationships and then, feeling threatened, frustrated and angry, lose track of their underlying needs to feel safe, connected and loved. With a focus on generating internal attachment stability to sustain each partner through the moments when the other is unavailable, couples in IFIO therapy reconnect with their essential needs, change their conversations and learn to make requests that invite rather than threaten in order to get those needs met.

Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy from the Inside Out

Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy from the Inside Out PDF Author: Toni Herbine-Blank
Publisher: Pesi Publishing & Media
ISBN: 9781683733676
Category : Psychology
Languages : en
Pages : 122

Get Book

Book Description
You can help even the most conflicted, disconnected couples restore and heal their relationship. IFS Couple Therapy Skills Manual presents clinicians with a powerful, non-pathologizing approach to helping couples better understand themselves, their differences, and the underlying reasons for their suffering. Working from the lens of Intimacy from the Inside Out (IFIO) - a branch of Internal Family Systems (IFS) therapy - the authors provide a highly successful therapy that allows couples to feel understood, to decrease shame, and to reestablish loving connections. Inside you'll find: - Step-by-step techniques - Case examples - Experiential exercises - Clear treatment explanations - Downloadable worksheets

Dating from the Inside Out

Dating from the Inside Out PDF Author: Paulette Kouffman Sherman
Publisher: Simon and Schuster
ISBN: 9781416564461
Category : Self-Help
Languages : en
Pages : 176

Get Book

Book Description
Dr. Sherman's methods have worked for her clients and even herself. Now with her help, find the perfect match for you! Each of us deserves to love and be loved in return. How can you find real, deep, and lasting love in a world that appears so superficial? Rather than looking at the world of dating like an obstacle course to be conquered, Dr. Paulette Kouffman Sherman shows that it can become an enlightening journey toward love that begins from within. By examining past experiences, understanding family dynamics, and exploring the place of spiritual connection in the dating world, Dr. Sherman illuminates the path to self-awareness -- the path that leads to the kind of real love you have been searching for. Finding your dating style and the set of beliefs you hold about your self-worth liberates you from just spinning your wheels and repeating mistakes. Dr. Sherman shows how we can become the partner we wish to attract, and asserts that anyone can learn how to truly let go of their past, embrace the present, and use the Law of Attraction to draw in a partner who is perfect for who you are -- without pretending to be someone you're not.

Internal Family Systems Therapy

Internal Family Systems Therapy PDF Author: Richard C. Schwartz
Publisher: Guilford Publications
ISBN: 1462513956
Category : Psychology
Languages : en
Pages : 262

Get Book

Book Description
This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.

Inside-Out Healing

Inside-Out Healing PDF Author: Richard Moss
Publisher: Hay House, Inc
ISBN: 9781401930837
Category : Self-Help
Languages : en
Pages : 288

Get Book

Book Description
Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the "difference that makes the difference" in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing. Inside-Out Healing will help you become more available and fully connected with yourself and others, build a solid foundation for healing in all areas of your life, be better able to handle difficult situations with more elegance and ease, improve both personal and professional relationships, expand your capacity for genuine empathy and compassion, and experience more richness, gratitude, and fulfillment in your life and relationships. Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.

Intimacy Ignited

Intimacy Ignited PDF Author: Joseph Dillow
Publisher: Tyndale House Publishers, Inc.
ISBN: 163146342X
Category : Religion
Languages : en
Pages : 327

Get Book

Book Description
Discover the freedom, holiness, and beauty of sex in marriage. Intimacy and sex should flow from an attitude of true selflessness. A verse-by-verse look at the Song of Solomon, Intimacy Ignited shows couples how to fire up and maintain the flames of a passionate marriage. Sex plays a vital role in every healthy marriage, yet there's more to intimacy than just sex. If your marriage doesn't have the passion it once did, learn why romance and intimacy is all about being a servant lover. Part marriage manual, part commentary, and part Bible study, Intimacy Ignited is a great resource.

InSideOut Coaching

InSideOut Coaching PDF Author: Joe Ehrmann
Publisher: Simon and Schuster
ISBN: 1439183007
Category : Sports & Recreation
Languages : en
Pages : 274

Get Book

Book Description
In this inspirational yet practical book, the man Parade called “the most important coach in America,” subject of the national bestseller Season of Life, Joe Ehrmann, describes his coaching philosophy and explains how sports can transform lives at every level of play, from the earliest years to professional sports. Coaches have a tremendous platform, says Joe Ehrmann, a former Syracuse University All-American and NFL star. Perhaps second only to parents, coaches can impact young people as no one else can. But most coaches fail to do the teaching, mentoring, even life-saving intervention that their platform provides. Too many are transactional coaches; they focus solely on winning and meeting their personal needs. Some coaches, however, use their platform. They teach the Xs and Os, but also teach the Ys of life. They help young people grow into responsible adults; they leave a lasting legacy. These are the transformational coaches. These coaches change lives, and they also change society by helping to develop healthy men and women. InSideOut Coaching explains how to become a transformational coach. Coaches first have to “go inside” and articulate their reasons for coaching. Only those who have taken the InSideOut journey can become transformational. Joe Ehrmann provides examples of coaches in his life who took this journey and taught him how to find something bigger than himself in sports.He describes his own InSideOut experience, starting with the death of his beloved brother, which helped him understand how sports could transcend the playing field. He gives coaches the information and the tools they need to become transformational. Joe Ehrmann has taken his message about the extraordinary power of sports all over the country. It has been warmly endorsed by NFL head coaches, athletic directors at major universities, high school head coaches, even business groups and community organizations. Now any parent-coach or school or community coach can read Ehrmann’s message and learn how to make sports a life-changing experience.

True Love Dates

True Love Dates PDF Author: Debra K. Fileta
Publisher: Zondervan
ISBN: 0310336805
Category : Family & Relationships
Languages : en
Pages : 239

Get Book

Book Description
It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.

Emotional Intimacy

Emotional Intimacy PDF Author: Robert Augustus Masters, Ph.D.
Publisher: Sounds True
ISBN: 1622030478
Category : Psychology
Languages : en
Pages : 0

Get Book

Book Description
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.

Psychoanalysis from the Inside Out

Psychoanalysis from the Inside Out PDF Author: Lena Theodorou Ehrlich
Publisher: Routledge
ISBN: 1000089959
Category : Psychology
Languages : en
Pages : 152

Get Book

Book Description
In the face of considerable scepticism over the function and effectiveness of psychoanalysis, Lena Ehrlich demonstrates how analysis is unique in its potential to transform patients at an emotionally cellular level by helping them access and process long-standing conflicts and traumatic experiences. Using detailed clinical vignettes, the author illustrates that when analysts practice from the inside out, i.e. consider that external obstacles to initiating and deepening an analysis inevitably reflect analysts’ fears of their internal world and of intimacy, they become better able to speak to patients’ long-term suffering. This book, free from psychoanalytic jargon, stands out in its ability to help readers feel more effective, confident, and optimistic about practicing psychoanalysis by providing insights and recommendations about beginning and deepening analysis and sustaining oneself as an analyst over time. It will appeal to both beginners and experienced analysts, as well as supervisors, educators, and those interested in the workings of their minds and in building more intimate relationships.