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Author: Maria Marlowe
Publisher: Quarry Books
ISBN: 1631595903
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Achieve Your Goals to Live a Healthier, Happier, More Balanced Life Be Healthy Every Day life planner will help you make them a reality! This 52-week motivational calendar and sticker set by noted nutrition and health coach Maria Marlowe guides you to learn about, set goals for, and stick to positive habits that will make you feel healthy, fit, and happy. Each week offers useful and supportive advice and tips, including: How to choose essential items for your pantry, fridge, and freezer—and what to toss How to make smart, healthy choices about snacks and packaged foods Basics for nutritious and delicious batch cooking and building veggie bowls, salad jars, healthy dressings, and more Plus: 300+ stickers that encourage you to choose healthy priorities, set and achieve healthy goals for eating and exercise, and nurture your relationships--and yourself With Be Healthy Every Day life planner, you can give yourself the gifts of feeling nourished, strong, focused, calm, and happy. What are you waiting for? The journey to your healthiest self can start today!
Author: Maria Marlowe
Publisher: Quarry Books
ISBN: 1631595903
Category : Health & Fitness
Languages : en
Pages : 132
Get Book Here
Book Description
Achieve Your Goals to Live a Healthier, Happier, More Balanced Life Be Healthy Every Day life planner will help you make them a reality! This 52-week motivational calendar and sticker set by noted nutrition and health coach Maria Marlowe guides you to learn about, set goals for, and stick to positive habits that will make you feel healthy, fit, and happy. Each week offers useful and supportive advice and tips, including: How to choose essential items for your pantry, fridge, and freezer—and what to toss How to make smart, healthy choices about snacks and packaged foods Basics for nutritious and delicious batch cooking and building veggie bowls, salad jars, healthy dressings, and more Plus: 300+ stickers that encourage you to choose healthy priorities, set and achieve healthy goals for eating and exercise, and nurture your relationships--and yourself With Be Healthy Every Day life planner, you can give yourself the gifts of feeling nourished, strong, focused, calm, and happy. What are you waiting for? The journey to your healthiest self can start today!
Author: Philip Yancey
Publisher: WaterBrook
ISBN: 0385515146
Category : Religion
Languages : en
Pages : 290
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Book Description
The traces of God can be found in the most unexpected places--an Atlanta slum, a pod of whales off the coast of Alaska, the prisons of Peru and Chile, the plays of Shakespeare, a health club in Chicago--yet many Christians have not only missed seeing God, they’ve overlooked opportunities to make him visible to those most in need of hope. In this enlightening book author Philip Yancey serves as an insightful tour guide for those willing to look beyond the obvious, pointing out glimpses of the eternal where few might think to look. Whether finding God among the newspaper headlines, within the church, or on the job, Yancey delves deeply into the commonplace and surfaces with rich spiritual insight. Finding God in Unexpected Places takes readers from Ground Zero to the Horn of Africa, and each stop along the way reveals footprints of God, touches of his truth and grace that prompt readers to search deeper within their own lives for glimpses of transcendence.
Author: Brian P. Moran
Publisher: John Wiley & Sons
ISBN: 1118616421
Category : Business & Economics
Languages : en
Pages : 208
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Book Description
The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.
Author: David E. Rye
Publisher:
ISBN: 9781564144300
Category : Career development
Languages : en
Pages : 0
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Book Description
The tips in this book show business owners as well as employees how to attract clients, launch a public relations campaign, use the Internet to build business, convince top management to try new ideas, and generally further one's career.
Author: Sir Robert Hutchison
Publisher:
ISBN:
Category :
Languages : en
Pages : 678
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Book Description
Author: Mel Robbins
Publisher: Confidence Project Press
ISBN: 9781682617229
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.
Author: Justin Konje
Publisher: CRC Press
ISBN: 1444121278
Category : Medical
Languages : en
Pages : 1535
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Book Description
This book established itself in its first edition as the definitive 'one-stop-shop' revision aid; the only one available to encompass all elements of the MRCOG Part 2 examination in a single volume. Now incorporating practice EMQs as well as the standard question types, this second edition will ensure that it retains its place on the 'must-have' list for every candidate preparing for this exam. Concentrating on testing the candidate's theoretical and practical knowledge as recommended in the current MRCOG syllabus, the book tests the trainee with questions in obstetrics and gynaecology and those aspects of medicine, surgery and paediatrics relevant to the practice of both. The book is divided into four key parts, one for each style of question, each of which opens with an introductory section on how to approach the exam and, crucially, how to fail it. # Part 1 provides a series of short answer practice papers. Common mistakes are highlighted as well as a list of key points required to get full marks. A sample answer is given for each question # Part 2 contains a mock paper for the MCQ part of the exam, containing 225 questions with answers and helpful annotations # Part 3 introduces the EMQ, giving the reader 40 questions in the style of the examination, together with answers and explanatory notes # Part 4 is devoted to the OSCE, with descriptions of 20 sample stations assessing different aspects of clinical practice, advice on how to tackle these, and suggested marking schemes. Throughout, questions have been designed to test factual knowledge and understanding, problem-solving ability, and clinical and communication skills.
Author: Gregory L. Holmes
Publisher: Focus Medica Pte Limited
ISBN: 9789814206570
Category : Health & Fitness
Languages : en
Pages :
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Book Description
Focusing on epilepsy, this animation provides a detailed description of brain seizures, their causes, diagnosis, and treatment, including surgery and counselling, as well as information about first-aid and self care. An interactive multimedia presentation with 3-D and 2-D animations, still images, and illustrations with corresponding text and audio, this CD-ROM is formatted for MS-Windows operating system.
Author: O. P. Ghai
Publisher:
ISBN: 9788185017501
Category :
Languages : en
Pages : 456
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Book Description
Author: Maurice Benard
Publisher: HarperCollins
ISBN: 0062973401
Category : Biography & Autobiography
Languages : en
Pages : 306
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Book Description
Instant New York Times bestseller! The Emmy Award-winning star of General Hospital chronicles his astonishing and emotional life journey in this powerful memoir—an inspiring story of success, show business, and family, and his struggle with mental illness. "This shocking true story is General Hospital on anabolic steroids." — Mehmet Oz, M.D., Emmy Award-winning host of The Dr. Oz Show Maurice Benard has been blessed with family, fame, and a successful career. For twenty-five years, he has played one of the most well-known characters on daytime television: General Hospital’s Michael “Sonny” Corinthos, Jr. In his life outside the screen, he is a loving husband and the father of four. But his path has not been without hardship. When he was only twenty, Maurice was diagnosed with bipolar disorder. In Nothing General About It, Maurice looks back to his youth in a small town and his tenuous relationship with his father. He describes how his bipolar disorder began to surface in childhood, how he struggled to understand the jolting mood swings he experienced, and how a doctor finally saved his life. For years Maurice was relentless in his goal to be a successful actor. But even after he “made it,” he still grappled with terrifying lows, breakdowns, and setbacks, all while trying desperately to maintain his relationship with his wife, who endured his violent, unpredictable episodes. Maurice holds nothing back as he bravely talks about what it was like to be medicated and institutionalized, and of how he learned to manage his manic episodes while on the set of GH. Nothing General About It is also an incredible love story about an enduring marriage that demonstrates what those vows—for better, for worse, in sickness and in health—truly mean. Maurice also pays tribute to the community that has been there for him through thick and thin, and ruminates on the importance of both inherited and created family. A shocking, riveting, and utterly candid memoir of love, adversity, and ultimately hope, Nothing General About It offers insights and advice for everyone trying to cope with mental illness, and is a motivational story that offers lessons in perseverance—of the importance of believing in and fighting for yourself through the darkest times. Nothing General About It includes a 16-page insert featuring approximately 50 photographs.
