Author: Caroline Lindholm
Publisher: Linköping University Electronic Press
ISBN: 9176850188
Category :
Languages : en
Pages : 57
Book Description
Broiler breeder chickens are the parent stock used to produce broiler chickens raised for human consumption and have long been caught in a welfare dilemma. The immensely successful selection of fast-growing meat-type chickens over the last 80 years has created a remarkably efficient meat-producer and given us access to cheap chicken meat but has also created health problems for the animals. These problems especially affect the breeder generation, which must be raised with strict feed restriction to limit weight gain and thus maintain physical health and normal fertility. At the same time, however, feed restriction causes chronic hunger and feeding frustration with reduced animal welfare as a result. In the EU alone 60 million breeders are affected annually and although the problem is well-known within the industry, there is financial incentive to keep selecting for even higher growth potential in broilers, further increasing the problems for broiler breeders. Many strategies for reducing the impact of growth restriction on breeder welfare have been suggested and are usually aimed at somehow increasing the amount of feed given at feeding times. This can be done either through adding bulky fibers to the diet or by reducing feeding frequency. In this thesis, focus is on the latter as we explore the effects of intermittent fasting (IF) on the welfare of young broiler breeders as well as wild-type Red Junglefowl. Intermittent fasting, or “skip-a-day” feeding, is supposedly the most common feeding strategy for broiler breeders worldwide but is perceived as welfare-reducing and thus illegal in Sweden and several other European countries. In spite of this, the scientific knowledge of how this type of feeding affects chicken welfare is scarce. Assessing the overall effect of IF on breeder welfare is complicated by large variations in both physiological and behavioral parameters between feeding and fasting days, but it does appear that chicken welfare is improved at least on the feeding days of IF regimens. It also seems that some of the health benefits reported from mammalian studies of IF may apply to chickens as well, although behavioral indicators still point to welfare issues unless the level of feed restriction can be relaxed. In comparison with daily feed restriction, IF appears to increase the motivation for feed consumption but to reduce the motivation for appetitive behaviors such as foraging, which may explain why birds fed on this type of schedule are often reported as calmer.
Intermittent fasting in chickens
Author: Caroline Lindholm
Publisher: Linköping University Electronic Press
ISBN: 9176850188
Category :
Languages : en
Pages : 57
Book Description
Broiler breeder chickens are the parent stock used to produce broiler chickens raised for human consumption and have long been caught in a welfare dilemma. The immensely successful selection of fast-growing meat-type chickens over the last 80 years has created a remarkably efficient meat-producer and given us access to cheap chicken meat but has also created health problems for the animals. These problems especially affect the breeder generation, which must be raised with strict feed restriction to limit weight gain and thus maintain physical health and normal fertility. At the same time, however, feed restriction causes chronic hunger and feeding frustration with reduced animal welfare as a result. In the EU alone 60 million breeders are affected annually and although the problem is well-known within the industry, there is financial incentive to keep selecting for even higher growth potential in broilers, further increasing the problems for broiler breeders. Many strategies for reducing the impact of growth restriction on breeder welfare have been suggested and are usually aimed at somehow increasing the amount of feed given at feeding times. This can be done either through adding bulky fibers to the diet or by reducing feeding frequency. In this thesis, focus is on the latter as we explore the effects of intermittent fasting (IF) on the welfare of young broiler breeders as well as wild-type Red Junglefowl. Intermittent fasting, or “skip-a-day” feeding, is supposedly the most common feeding strategy for broiler breeders worldwide but is perceived as welfare-reducing and thus illegal in Sweden and several other European countries. In spite of this, the scientific knowledge of how this type of feeding affects chicken welfare is scarce. Assessing the overall effect of IF on breeder welfare is complicated by large variations in both physiological and behavioral parameters between feeding and fasting days, but it does appear that chicken welfare is improved at least on the feeding days of IF regimens. It also seems that some of the health benefits reported from mammalian studies of IF may apply to chickens as well, although behavioral indicators still point to welfare issues unless the level of feed restriction can be relaxed. In comparison with daily feed restriction, IF appears to increase the motivation for feed consumption but to reduce the motivation for appetitive behaviors such as foraging, which may explain why birds fed on this type of schedule are often reported as calmer.
Publisher: Linköping University Electronic Press
ISBN: 9176850188
Category :
Languages : en
Pages : 57
Book Description
Broiler breeder chickens are the parent stock used to produce broiler chickens raised for human consumption and have long been caught in a welfare dilemma. The immensely successful selection of fast-growing meat-type chickens over the last 80 years has created a remarkably efficient meat-producer and given us access to cheap chicken meat but has also created health problems for the animals. These problems especially affect the breeder generation, which must be raised with strict feed restriction to limit weight gain and thus maintain physical health and normal fertility. At the same time, however, feed restriction causes chronic hunger and feeding frustration with reduced animal welfare as a result. In the EU alone 60 million breeders are affected annually and although the problem is well-known within the industry, there is financial incentive to keep selecting for even higher growth potential in broilers, further increasing the problems for broiler breeders. Many strategies for reducing the impact of growth restriction on breeder welfare have been suggested and are usually aimed at somehow increasing the amount of feed given at feeding times. This can be done either through adding bulky fibers to the diet or by reducing feeding frequency. In this thesis, focus is on the latter as we explore the effects of intermittent fasting (IF) on the welfare of young broiler breeders as well as wild-type Red Junglefowl. Intermittent fasting, or “skip-a-day” feeding, is supposedly the most common feeding strategy for broiler breeders worldwide but is perceived as welfare-reducing and thus illegal in Sweden and several other European countries. In spite of this, the scientific knowledge of how this type of feeding affects chicken welfare is scarce. Assessing the overall effect of IF on breeder welfare is complicated by large variations in both physiological and behavioral parameters between feeding and fasting days, but it does appear that chicken welfare is improved at least on the feeding days of IF regimens. It also seems that some of the health benefits reported from mammalian studies of IF may apply to chickens as well, although behavioral indicators still point to welfare issues unless the level of feed restriction can be relaxed. In comparison with daily feed restriction, IF appears to increase the motivation for feed consumption but to reduce the motivation for appetitive behaviors such as foraging, which may explain why birds fed on this type of schedule are often reported as calmer.
16:8 Intermittent Fasting
Author: Jaime Rose Chambers
Publisher: Macmillan Publishers Aus.
ISBN: 1760784400
Category : Health & Fitness
Languages : en
Pages : 211
Book Description
The health benefits of intermittent fasting (IF) are now indisputable. Already proven to be an excellent way to control your weight, thereby reducing the risks of obesity-related illnesses, recent studies have also shown that it can lower cholesterol levels, reduce blood pressure, protect against heart disease and improve glucose control. Jaime Chambers is a practising dietitian with a clinic full of patients looking for advice on how to manage their weight. As a recent convert to part-day IF, she now prescribes this method as a matter of course, as it's by far the easiest and most effective tool for healthy weight control that she's seen. This book provides everything you need to know about part-day IF (16:8) and full-day IF (5:2) plus 40 delicious, nutritionally replete recipes. You can tailor the program to suit your lifestyle and individual health profile, and choose which elements suit you best. There are meal plans to help you incorporate fasting into your week, plus real-life success stories that will inspire you to give it a go. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
Publisher: Macmillan Publishers Aus.
ISBN: 1760784400
Category : Health & Fitness
Languages : en
Pages : 211
Book Description
The health benefits of intermittent fasting (IF) are now indisputable. Already proven to be an excellent way to control your weight, thereby reducing the risks of obesity-related illnesses, recent studies have also shown that it can lower cholesterol levels, reduce blood pressure, protect against heart disease and improve glucose control. Jaime Chambers is a practising dietitian with a clinic full of patients looking for advice on how to manage their weight. As a recent convert to part-day IF, she now prescribes this method as a matter of course, as it's by far the easiest and most effective tool for healthy weight control that she's seen. This book provides everything you need to know about part-day IF (16:8) and full-day IF (5:2) plus 40 delicious, nutritionally replete recipes. You can tailor the program to suit your lifestyle and individual health profile, and choose which elements suit you best. There are meal plans to help you incorporate fasting into your week, plus real-life success stories that will inspire you to give it a go. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
The Everything Guide to Intermittent Fasting
Author: Lindsay Boyers
Publisher: Simon and Schuster
ISBN: 1507208421
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
Learn all about intermittent fasting with this comprehensive guide—from its health benefits to how to safely implement fasting into your life and diet—with 100 recipes for nutrient dense foods and meals under 500 calories. Intermittent fasting involves alternating cycles of fasting and eating, all within a set time schedule. Think of it more as a pattern of living and eating than a diet. Because unlike diets, there aren’t any strict rules on what you can and can’t eat—intermittent fasting is all about timing! Recently, many scientific and medical studies have pointed to the benefits of intermittent fasting, from its weight loss results to its impact on disease. Not only does intermittent fasting help you lose those stubborn pounds, it can increase your energy, help produce good gut bacteria, reduce inflammation, eliminate sugar cravings, and boost mental focus. But to reap the full benefits, you have to do it right. With The Everything Guide to Intermittent Fasting, you’ll learn all you need to know to start safely incorporating intermittent fasting into your everyday life. This accessible and practical guide includes information on the different ways to fast, when to eat, why fasting benefits your body, which foods to eat to help you feel your best, and can help you determine which intermittent fasting plan best suits you. Featuring 100 recipes for nutrient-dense foods that will keep you full longer, and including tips, techniques, and advice from registered dietician, Lindsay Boyers, there’s never been an easier way to look and feel your best.
Publisher: Simon and Schuster
ISBN: 1507208421
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
Learn all about intermittent fasting with this comprehensive guide—from its health benefits to how to safely implement fasting into your life and diet—with 100 recipes for nutrient dense foods and meals under 500 calories. Intermittent fasting involves alternating cycles of fasting and eating, all within a set time schedule. Think of it more as a pattern of living and eating than a diet. Because unlike diets, there aren’t any strict rules on what you can and can’t eat—intermittent fasting is all about timing! Recently, many scientific and medical studies have pointed to the benefits of intermittent fasting, from its weight loss results to its impact on disease. Not only does intermittent fasting help you lose those stubborn pounds, it can increase your energy, help produce good gut bacteria, reduce inflammation, eliminate sugar cravings, and boost mental focus. But to reap the full benefits, you have to do it right. With The Everything Guide to Intermittent Fasting, you’ll learn all you need to know to start safely incorporating intermittent fasting into your everyday life. This accessible and practical guide includes information on the different ways to fast, when to eat, why fasting benefits your body, which foods to eat to help you feel your best, and can help you determine which intermittent fasting plan best suits you. Featuring 100 recipes for nutrient-dense foods that will keep you full longer, and including tips, techniques, and advice from registered dietician, Lindsay Boyers, there’s never been an easier way to look and feel your best.
The 16:8 Intermittent Fasting and Lifestyle Plan
Author: Jaime Rose Chambers
Publisher: Macmillan Publishers Aus.
ISBN: 1760985155
Category : Health & Fitness
Languages : en
Pages : 211
Book Description
Fast for 16 hours a day and lose weight. The health benefits of intermittent fasting are indisputable, and 16:8 is the easiest fasting method for weight loss. The 16:8 Intermittent Fasting Lifestyle Plan combines the latest nutritional research with simple tips and a wealth of inspiring meal ideas to help you bring intermittent fasting into your everyday life. Jaime Rose Chambers is a practising dietitian who sees countless patients looking for advice on how to manage their weight. She prescribes intermittent fasting as the easiest and most effective tool for weight control available. This indispensable plan has everything you need to know about intermittent fasting, including: - the latest science on 16:8, showing how intermittent fasting can not only help you control your weight, but also helps lower cholesterol, reduce blood pressure and protect against heart disease - 50 delicious, nutritionally replete recipes - advice on how to set up a personalised fasting program that suits your lifestyle and individual health needs - meal plans to help you incorporate fasting into your week. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Publisher: Macmillan Publishers Aus.
ISBN: 1760985155
Category : Health & Fitness
Languages : en
Pages : 211
Book Description
Fast for 16 hours a day and lose weight. The health benefits of intermittent fasting are indisputable, and 16:8 is the easiest fasting method for weight loss. The 16:8 Intermittent Fasting Lifestyle Plan combines the latest nutritional research with simple tips and a wealth of inspiring meal ideas to help you bring intermittent fasting into your everyday life. Jaime Rose Chambers is a practising dietitian who sees countless patients looking for advice on how to manage their weight. She prescribes intermittent fasting as the easiest and most effective tool for weight control available. This indispensable plan has everything you need to know about intermittent fasting, including: - the latest science on 16:8, showing how intermittent fasting can not only help you control your weight, but also helps lower cholesterol, reduce blood pressure and protect against heart disease - 50 delicious, nutritionally replete recipes - advice on how to set up a personalised fasting program that suits your lifestyle and individual health needs - meal plans to help you incorporate fasting into your week. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Intermittent Fasting Cookbook
Author: Nicole Poirier
Publisher: Fair Winds Press
ISBN: 159233959X
Category : Cooking
Languages : en
Pages : 195
Book Description
The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.
Publisher: Fair Winds Press
ISBN: 159233959X
Category : Cooking
Languages : en
Pages : 195
Book Description
The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.
The 3-Day Diet
Author: Victoria Black
Publisher: Macmillan Publishers Aus.
ISBN: 1760987670
Category : Cooking
Languages : en
Pages : 300
Book Description
The creators of the world's largest online fasting community bring you the world's easiest diet: restrict calories for 3 days a week, then eat as you like for the other 4 days. It's that simple! Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to fast, sustainable weight loss. This book includes: - scientific research showing how The 3-Day Diet and intermittent fasting work - 60+ fresh, delicious recipes for every day of the week - meal plans and practical strategies for your fasting days - tips for a more balanced mindset to help you maintain and supercharge your weight loss - inspiring true stories of 3-day diet success from the SuperFast community. Hear from real community members who love the 3-Day Diet: 'It's just so easy and convenient' 'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast' 'I don't feel like I miss out on anything and still lose weight' 'I never feel deprived' 'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kg'
Publisher: Macmillan Publishers Aus.
ISBN: 1760987670
Category : Cooking
Languages : en
Pages : 300
Book Description
The creators of the world's largest online fasting community bring you the world's easiest diet: restrict calories for 3 days a week, then eat as you like for the other 4 days. It's that simple! Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to fast, sustainable weight loss. This book includes: - scientific research showing how The 3-Day Diet and intermittent fasting work - 60+ fresh, delicious recipes for every day of the week - meal plans and practical strategies for your fasting days - tips for a more balanced mindset to help you maintain and supercharge your weight loss - inspiring true stories of 3-day diet success from the SuperFast community. Hear from real community members who love the 3-Day Diet: 'It's just so easy and convenient' 'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast' 'I don't feel like I miss out on anything and still lose weight' 'I never feel deprived' 'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kg'
Intermittent Fasting Cookbook
Author: Nicole Poirier
Publisher: Fair Winds Press
ISBN: 1631598872
Category : Cooking
Languages : en
Pages : 195
Book Description
The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.
Publisher: Fair Winds Press
ISBN: 1631598872
Category : Cooking
Languages : en
Pages : 195
Book Description
The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.
Fast Diets For Dummies
Author: Kellyann Petrucci
Publisher: John Wiley & Sons
ISBN: 1118775082
Category : Health & Fitness
Languages : en
Pages : 329
Book Description
Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obesity worldwide have soared. So is there a different, evidence-based approach? Yes! Fast Diets are the revolutionary part-time weight loss programs with lifelong health and anti-aging results. Fast Diets For Dummies is your hands-on, friendly guide to achieving weight loss, without having to endlessly deprive yourself. Inside, you’ll get the lowdown on easily incorporating one or all of these unique dietary programs into your busy life. You will get the lowdown on tackling the most popular fasting diets such as: The Fast Diet (5-2 Diet), Intermittent Fasting, Micro-Fasting, and One Meal a Day (Warrior Diet). It offers you information and tips on how to incorporate these unique and popular dietary programs into your busy daily life. How and why the benefits of these fasting diets go well beyond weight loss Fast diets dos and don’ts How to get started and everything you need to know to help you along the way Over fifty 500- and 600- calorie meals that are quick and easy to make
Publisher: John Wiley & Sons
ISBN: 1118775082
Category : Health & Fitness
Languages : en
Pages : 329
Book Description
Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obesity worldwide have soared. So is there a different, evidence-based approach? Yes! Fast Diets are the revolutionary part-time weight loss programs with lifelong health and anti-aging results. Fast Diets For Dummies is your hands-on, friendly guide to achieving weight loss, without having to endlessly deprive yourself. Inside, you’ll get the lowdown on easily incorporating one or all of these unique dietary programs into your busy life. You will get the lowdown on tackling the most popular fasting diets such as: The Fast Diet (5-2 Diet), Intermittent Fasting, Micro-Fasting, and One Meal a Day (Warrior Diet). It offers you information and tips on how to incorporate these unique and popular dietary programs into your busy daily life. How and why the benefits of these fasting diets go well beyond weight loss Fast diets dos and don’ts How to get started and everything you need to know to help you along the way Over fifty 500- and 600- calorie meals that are quick and easy to make
Biomechanisms Regulating Growth and Development
Author: George L. Steffens
Publisher: Springer Science & Business Media
ISBN: 9400913958
Category : Science
Languages : en
Pages : 472
Book Description
The Annual Beltsville Symposium provides a forum for interaction among scientists involved in research that is vitally important to agri culture and to the agricultural sciences. The Twelfth Symposium in this series focused on the unifying biochemical and physiological mechan isms controlling growth and development of biological systems - ani mals, plants insects. Unraveling the complex biochemical mechanisms associated with the sequencing of organism growth and development and identifying, locating, and manipulating key control mechanisms are essential in utilizing the full potential of biotechnology for improving the composition and quality of agricultural products and the profitability of agriculture. Accordingly, speakers directed their remarks to basic aspects of biological mechanisms in their area of specialization with considera tion given to current status, future direction, potential impact, and limitations to progress. The Symposium addressed fundamental questions in: -Tissue specific gene regulation: cell division and differentiation -Mechanisms for regulating hormone concentration -Hormonal regulation of growth and development -Non-hormonal regulation of growth and development -Nutritional regulation of growth and development Because the backgrounds of the symposium attendees covered a wide spectrum in the basic biological and physical sciences, each topic was introduced by a brief overview, but general reviews were avoided in favor of findings from on-going research projects. The symposium brought together a distinguished group of invited scientists from around the world who are leaders. Many attendees made poster presentations which increased the exchange of ideas and sti mulated informal discussion.
Publisher: Springer Science & Business Media
ISBN: 9400913958
Category : Science
Languages : en
Pages : 472
Book Description
The Annual Beltsville Symposium provides a forum for interaction among scientists involved in research that is vitally important to agri culture and to the agricultural sciences. The Twelfth Symposium in this series focused on the unifying biochemical and physiological mechan isms controlling growth and development of biological systems - ani mals, plants insects. Unraveling the complex biochemical mechanisms associated with the sequencing of organism growth and development and identifying, locating, and manipulating key control mechanisms are essential in utilizing the full potential of biotechnology for improving the composition and quality of agricultural products and the profitability of agriculture. Accordingly, speakers directed their remarks to basic aspects of biological mechanisms in their area of specialization with considera tion given to current status, future direction, potential impact, and limitations to progress. The Symposium addressed fundamental questions in: -Tissue specific gene regulation: cell division and differentiation -Mechanisms for regulating hormone concentration -Hormonal regulation of growth and development -Non-hormonal regulation of growth and development -Nutritional regulation of growth and development Because the backgrounds of the symposium attendees covered a wide spectrum in the basic biological and physical sciences, each topic was introduced by a brief overview, but general reviews were avoided in favor of findings from on-going research projects. The symposium brought together a distinguished group of invited scientists from around the world who are leaders. Many attendees made poster presentations which increased the exchange of ideas and sti mulated informal discussion.
The Warrior Diet
Author: Ori Hofmekler
Publisher: North Atlantic Books
ISBN: 1556438508
Category : Health & Fitness
Languages : en
Pages : 313
Book Description
Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you’ll learn how to: • Find ideal fuel foods and food combinations to reduce body fat • Gain strength, speed, and resilience to fatigue through special drills • Prepare warrior meals and recipes • Increase sex drive, potency, and animal magnetism • Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Publisher: North Atlantic Books
ISBN: 1556438508
Category : Health & Fitness
Languages : en
Pages : 313
Book Description
Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you’ll learn how to: • Find ideal fuel foods and food combinations to reduce body fat • Gain strength, speed, and resilience to fatigue through special drills • Prepare warrior meals and recipes • Increase sex drive, potency, and animal magnetism • Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.