Inter-relationship of Yoga & Health PDF Download
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Author: Editor-in-chief :- Sanjeev Verma
Publisher: Shashwat Publication
ISBN: 8119517474
Category : Education
Languages : en
Pages : 167
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Book Description
This is a research proceeding, where Department of Physical Education & Sports, under the aegis of IQAC and Department of Higher Education (M.P.) going to organise “National Webinar on Inter-Relationship of Yoga & Health”. The Webinar will be held on 9th August 2023 with the aim to provide a platform to the scientists, researchers, academicians, industrialists, and students to assimilate the knowledge and get the opportunity to discuss, share insights through deep-dive research findings on the recent advancement and developments in the field of Physical Education, Sports Sciences, Physiotherapy. All sessions will largely be on Scientific Sports Performance, Mental Health, and Technology in sports, Inclusive sports, Wellness and Lifestyle Management.
Author: Editor-in-chief :- Sanjeev Verma
Publisher: Shashwat Publication
ISBN: 8119517474
Category : Education
Languages : en
Pages : 167
Get Book Here
Book Description
This is a research proceeding, where Department of Physical Education & Sports, under the aegis of IQAC and Department of Higher Education (M.P.) going to organise “National Webinar on Inter-Relationship of Yoga & Health”. The Webinar will be held on 9th August 2023 with the aim to provide a platform to the scientists, researchers, academicians, industrialists, and students to assimilate the knowledge and get the opportunity to discuss, share insights through deep-dive research findings on the recent advancement and developments in the field of Physical Education, Sports Sciences, Physiotherapy. All sessions will largely be on Scientific Sports Performance, Mental Health, and Technology in sports, Inclusive sports, Wellness and Lifestyle Management.
Author: Meagan McCrary
Publisher: New World Library
ISBN: 1608681807
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory. Ashtanga * Iyengar * Kundalini * Integral * Kripalu Bikram * Jivamukti * Sivananda * Ananda Viniyoga * Svaroopa * Power * Forrest * ISHTA Anusara * Moksha * AcroYoga
Author: Tainya C. Clarke
Publisher:
ISBN:
Category : Alternative medicine
Languages : en
Pages : 20
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Book Description
Author: By Patanjali
Publisher: BookRix
ISBN: 3736803389
Category : Philosophy
Languages : en
Pages : 34
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Book Description
The Yoga Sūtras of Patañjali are Indian sūtras (aphorisms) that constitute the foundational text of yoga. In medieval times, yoga was cast as one of the six orthodox āstika schools of Hindu philosophy. The Yoga Sutras form the theoretical and philosophical basis of Rāja Yoga, and are considered to be the most organized and complete definition of that discipline. The Sutras not only provide yoga with a thorough and consistent philosophical basis, they also clarify many important esoteric concepts which are common to all traditions of Indian thought, such as karma.
Author: James H. Lake
Publisher: American Psychiatric Pub
ISBN: 1585626392
Category : Medical
Languages : en
Pages : 508
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Book Description
The widespread use of nonconventional treatments, or complementary and alternative medicine (CAM), and the increasing evidence supporting their therapeutic benefits call for a concerted scientific effort to integrate treatments that work into mainstream medicines. Answering that call is the groundbreaking Complementary and Alternative Treatments in Mental Health Care, a concise, practical reference that reviews the many CAM approaches used in North America and Europe to treat -- or self-treat -- mental health problems, and the history and rationale for a variety of CAM treatments, including the risks and benefits of their integration into mainstream mental health care. Two dozen contributors with both conventional and nonconventional expertise present current information about safe, effective mental health treatments -- including herbals and other natural products, stress management, homeopathy, Ayurveda, and traditional Chinese medicine -- that have not yet been fully examined or endorsed by the institutions of conventional biomedicine. This book: Covers background issues, including conceptual and historical foundations, emerging ideas and trends, safety issues, potential drug interactions and adverse effects, and medical-legal issues pertaining to use of nonconventional treatments in mental health care. Reviews the evidence and offers practical clinical guidelines for the most widely used nonconventional treatments. Twelve chapters cover specific nonconventional modalities or alternative professional systems of medicine currently used to treat mental illness, addressing historical uses of the specified modality, significant recent research findings, unresolved safety issues, and evidence supporting use of the specified approach in common psychiatric disorders, from major depressive and bipolar disorder, schizophrenia, and generalized anxiety disorder to obsessive-compulsive disorder, dementia, and sleep and substance abuse disorders. Practical clinical applications of complementary and alternative approaches are discussed throughout the book. Closes with three appendixes and a subject and author index. Appendix A ranks evidence for the various treatment modalities by major psychiatric disorder and is cross-referenced with the material in Part II. Appendix B lists important Web sites, textbooks, professional associations, and other resources. Appendix C contains a glossary of key terms used in complementary and alternative medicine. Written for both conventionally and nonconventionally trained mental health care professionals, Complementary and Alternative Treatments in Mental Health Care provides both an ideal reference for clinicians whose patients inquire about the uses of many CAM therapies and a critical, balanced review of the nonconventional modalities most widely used in Western countries to treat mental or emotional problems.
Author: Ghada Osman
Publisher: Routledge
ISBN: 1351673556
Category : Psychology
Languages : en
Pages : 262
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Book Description
Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework that can be applied to a range of complex mental and emotional disorders. The book guides readers through the initial intake of the first client session and the development of subsequent sessions, providing case examples from the author’s practice to show how yoga’s mind-body connection facilitates recuperation and healing. While well-grounded in research and case studies, the book is also highly readable, making it accessible to professionals such as psychotherapists and yoga therapists, as well as individuals and families struggling with mental health issues.
Author: Remo Rittiner
Publisher: Lotus Press
ISBN: 0940985144
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
Suitable for beginners and advanced yoga practitioners alike, who are interested in the great healing potential of yoga therapy.
Author: Lee Majewski
Publisher: Singing Dragon
ISBN: 1787750930
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life. The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.
Author: Health Research Staff
Publisher: Health Research Books
ISBN: 9780787303983
Category : Health & Fitness
Languages : en
Pages : 102
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Book Description
Author: Sharon Gannon
Publisher: Open Road Media
ISBN: 149766523X
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others. The benefits of both giving and receiving an assist—the extraordinary mind/body/spirit connection between yoga teacher and student—depend on knowing what an assist is, and fully understanding the method of Jivamukti itself. Though “corrections”—with teachers who fixed students’ mistakes—had evolved to “adjustments,” the world-renowned founders of the Jivamukti Yoga method recognized this still suggested that changes to one’s technique were necessary. In this book, they use “assist” to communicate the idea of two beings interacting on various levels of consciousness to bring into focus the five central tenets of Jivamukti: Shastra (or scripture), devotion, nonviolence, music, and meditation. From cultivating trust and patience to final relaxation and massage, this step-by-step, fully illustrated guide—featuring dozens of asanas—explores the giving of yoga as an art, a flowing dance of body, breath, and energy between two connected beings. Whether we receive or give, an assist is an active process in the resolution of a relationship between teacher and student, a microcosm of the flowing interrelation among all people, and all species.
