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Author: Dr. Chiti Parikh
Publisher: Hay House, Inc
ISBN: 1401971539
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence. No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti's guidance, you too can become intentionally healthy by: Setting a positive health intention and visualizing how you’d like to feel Diving into ancient health principles Engaging in a 28-day vitality regimen to jump-start your journey to optimal health Becoming equipped with the knowledge to identify imbalances as soon as they occur After all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.
Author: Dr. Chiti Parikh
Publisher: Hay House, Inc
ISBN: 1401971539
Category : Health & Fitness
Languages : en
Pages : 257
Get Book Here
Book Description
A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence. No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti's guidance, you too can become intentionally healthy by: Setting a positive health intention and visualizing how you’d like to feel Diving into ancient health principles Engaging in a 28-day vitality regimen to jump-start your journey to optimal health Becoming equipped with the knowledge to identify imbalances as soon as they occur After all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.
Author: Benjamin Breier
Publisher: Forbesbooks
ISBN: 9781946633804
Category :
Languages : en
Pages : 232
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Book Description
LEARN TO HARNESS AN UNCONVENTIONAL TOOL FOR LEADERSHIP SUCCESS. As the president and chief executive officer of Kindred Healthcare LLC, Ben Breier has witnessed massive disruptions to the healthcare industry. Gaining an early understanding of how to survive disruptions on the baseball field proved to be invaluable when he entered this challenging field. Using techniques honed over the course of his leadership career, Ben has been able to not only survive disruptions but thrive using intentional disruption as a business strategy. Learning to harness the power of disruption and use it in an intentional way became the key to his success in business. This is not a technical business book; it's an emotional leadership survival guide that speaks to the trend in emerging leaders to be connected to a mission rather than just a salary. This book, written for today's leaders and tomorrow's emerging leaders, examines how disruptions have the power to control us unless we develop the skills and tools needed to control them.
Author: Shery Mead
Publisher:
ISBN: 9780692531853
Category : Community mental health services
Languages : en
Pages : 135
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Book Description
Intentional Peer Support: An Alternative Approach is an innovative curriculum that explores ways to create mutually supportive relationships. It includes appendices for peer support warmlines, peer-run respite programs, and resources for peers working in the mental health system. Topics include:What is Peer Support?The Four Tasks and Three PrinciplesFirst Contact and LanguageListening DifferentlyBuilding Trauma-Informed & Mutually Responsible RelationshipsWorking with Challenging Situations and Negotiating ConflictSelf-Care/Relational Care/Work CareUsing Co-ReflectionPeer Support Competencies and ValuesAnd More...
Author: Cyndy Hess deBruler RPh CHT
Publisher: Balboa Press
ISBN: 1504388445
Category : Health & Fitness
Languages : en
Pages : 122
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Book Description
This book will help you come into harmony with food and your body by learning to eat with intention and mindfulness. The result will be blissful enjoyment of healthy real foods that will nourish your body, heart and soul. ‘Dis-ease’ starts with emotional, spiritual and physical imbalance. Often that imbalance is sparked by eating the wrong foods and falling pry to common food addictions including sugar, too many carbs, salty flavorings, and bad fats. The first step in regaining your health and living the vital life you want is to break these addictions. This book provides the tools needed to easily break food addictions in 10 days and then identify the foods that are right for your body. You will learn how, when and what to eat. Following the guidelines provided, in 10 days your body will experience a revolutionary shift in how you feel. More energy, mental clarity, freedom from digestive problems and prevention and healing of chronic diseases are all possible by changing your diet and practicing intentional eating.
Author: Jerry Frentsos
Publisher:
ISBN: 9781734898729
Category :
Languages : en
Pages :
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Book Description
"Intentionally Well" is a creative collaborative work between athlete Jerry Frentsos and musical artist Alyson Moore. Athletics and Arts are perfectly partnered in this text that wraps storytelling around scientific and mathematical fact to teach all readers how to maximize the economy of their health in a fun and exciting way.
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1062
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Book Description
Author: Gary Petro
Publisher:
ISBN: 9781735340104
Category :
Languages : en
Pages : 122
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Book Description
We are in a health care crisis and have been for some time. We have been in a disease model of health care for too many years and it has failed miserably. Most people genuinely want to feel energetic, enjoy life, sleep well, cherish loving relationships, and take the least amount of medication, if any. Here's the thing: We are all genetically different and require individual treatment. And, if we are intentional, each of us is able to rebuild our health to an optimal level.Identifying root causes combined with altering lifestyle skills is the key to experiencing the transformation process. With advanced functional and genetic testing that Dr. Petro discusses in this book, everyone now has the potential to avoid hidden disease that can cause a decreased healthspan. This book is full of practical advice you can start applying today.
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 854
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Book Description
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 886
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Book Description
Author: Phil Comer
Publisher: Zondervan
ISBN: 0310347785
Category : Religion
Languages : en
Pages : 305
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Book Description
Hope and practical help for parents whose greatest longing is to shepherd their children into a vibrant faith in God. For Christian parents, there is no greater joy than seeing their children learn to walk with the Lord. And there is no greater fear than that their children will walk away from God. After serving together in pastoral ministry and raising their now-grown children, Phil and Diane Comer know those hopes and fears well. Like all new parents, they were intimidated and unsure about how to take on the task of spiritually training their young children. But now, with all four of their children grown and establishing their own households of faith, Phil and Diane have embarked on a quest to help the next generation of parents raise passionate Jesus followers. Drawing on years of pastoral counseling, teaching, leading, and decades of watching families from the perspective of pastors and leaders in ministry, Phil and Diane instruct, guide, encourage, and offer hope and practical help to Christian parents. Raising Passionate Jesus Followers is a manual full of practical, biblically based, and time-tested guidelines that parents will be able to turn to again and again through every stage of their children's development, including . . . Formulating a plan Laying the foundation, ages 0-5 Doing the framing, ages 6-12 Installing the functional systems, ages 13-17 Completing the finish work, ages 18-22 And keeping the front door open for your grown children
