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Author: Sri Aurobindo
Publisher: Lotus Press
ISBN: 9780941524766
Category : Health & Fitness
Languages : en
Pages : 426
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Book Description
Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters pertaining to the practice of this discipline.
Author: Sri Aurobindo
Publisher: Lotus Press
ISBN: 9780941524766
Category : Health & Fitness
Languages : en
Pages : 426
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Book Description
Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters pertaining to the practice of this discipline.
Author: Swami Satchidananda
Publisher:
ISBN: 9780932040428
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need! Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level.
Author: Brant Cortright
Publisher: State University of New York Press
ISBN: 0791480135
Category : Psychology
Languages : en
Pages : 244
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Book Description
Integral Psychology connects Eastern and Western approaches to psychology and healing. Psychology in the East has focused on our inner being and spiritual foundation of the psyche. Psychology in the West has focused on our outer being and the wounding of the body-heart-mind and self. Each requires the other to complete it, and in bringing them together an integral view of psychology comes into view. The classical Indian yogas are used as a way to see psychotherapy: psychotherapy as behavior change or karma yoga; psychotherapy as mindfulness practice or jnana yoga; psychotherapy as opening the heart or bhakti yoga. Finally, an integral approach is suggested that synthesizes traditional Western and Eastern practices for healing, growth, and transformation.
Author: Swami Satchidananda
Publisher:
ISBN: 9781938477263
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Step-by-step instruction in pranayama---the yogic breathing practices, Levels I and II---by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students.
Author: Sharon Gannon
Publisher: Penguin
ISBN: 0143131443
Category : Health & Fitness
Languages : en
Pages : 113
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Book Description
From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and practices, meditation, blessings, and other spiritual practices, to begin one's day in a positive and life-affirming place. While many people experience yoga only in yoga studios, Gannon explains that it is highly beneficial to have a private spiritual practice that can be done at home. Replete with how-to instructions on the ten simple yoga poses Gannon recommends readers do for health and flexibility, as well as guidance on meditation, blessings, and awareness exercises that can be added to the mix, this book will help readers infuse their day with greater focus, compassion, and joyfulness.
Author: Yoga Journal
Publisher: Bantam
ISBN: 0553384066
Category : Health & Fitness
Languages : en
Pages : 590
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Book Description
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Author:
Publisher:
ISBN: 9781608692392
Category :
Languages : en
Pages :
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Book Description
Author: Joseph Vrinte
Publisher:
ISBN: 9788121506472
Category : Humanistic psychology
Languages : en
Pages : 0
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Book Description
Author: Steven Rosen
Publisher:
ISBN: 9780615205106
Category : Hindu chants
Languages : en
Pages : 483
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Book Description
Kirtan and yoga are spiritual practices that originated in the mystic East. In fact, kirtan - singing for the Divine - is a form of yoga that engages the heart, evoking emotion and joy. The Yoga of Kirtan will introduce readers, many for the first time, to this blissful yogic tradition. Here we learn of kirtan's history and origins, its different musical forms,and the instruments used in its performance. But, most importantly, in The Yoga of Kirtan we hear the voices of kirtan yogis from ages past. They reach out to us through the hearts and minds of their present-day representatives, such as Krishna Das, Jai Uttal, Deva Premal and Miten, Snatam Kaur, Vaiyasaki Das, Ragani and David Newman, among others. Through the insights of these modern-day chanters, we get a peek into the ecstasy of the chanting process. By allowing us to eavesdrop on their intimate conversations with Vaishnava scholar Steven Rosen, they unlock the mysteries of this age-old yogic tradition, helping us to see why chanting is indeed yoga and how easy and pleasurable it is to perform.
Author:
Publisher:
ISBN: 9780932040282
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from a revered master of Raja Yoga.
