Author: Haruka Fukushima
Publisher:
ISBN: 9781435227156
Category : Adolescence
Languages : en
Pages : 0

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Book Description

Author: Haruka Fukushima
Publisher: TokyoPop
ISBN: 9781595321480
Category : Comics & Graphic Novels
Languages : en
Pages : 212

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Book Description
Shinobu Nanao, the new school nurse, is trying to make Natsumi's life miserable because she knows the secret of the pink nuts.

Author: Miyuki Kobayashi
Publisher: Kodansha Comics
ISBN: 1612626432
Category : Comics & Graphic Novels
Languages : en
Pages : 386

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Book Description
"Najika is a great cook and likes to make meals for the people she loves. But something is missing from her life. When she was a child, she met a boy who touched her heart-- and now she's determined to find him. The only clue Najika has is a silver spoon that leads her to the prestigious Seika Academy. Attending Seika will be a challenge. Every kid at the school has a special talent, and the girls in Najika's class think she doesn't deserve to be there. But Sora and Daichi, two popular brothers who barely speak to each other, recognize Najika's cooking for what it is-- magical. Is either boy Najika's mysterious prince? -- p. [4] of cover.

Author: Haruka Fukushima
Publisher:
ISBN:
Category : Comic books, strips, etc
Languages : en
Pages :

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Book Description
A top supermodel, Natsumi finds herself alone on a deserted island with Asuma.

Author: Andy Braner
Publisher: Tyndale House
ISBN: 1617479349
Category : Religion
Languages : en
Pages : 140

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Book Description
After interviewing thousands of teens, author Andy Braner put it all down on paper in a straight-talk approach to teen sex and dating. Revealing some startling statistics, he explains to parents and youth pastors what the current situation is with teens and sex, how we got here, and where the current out-of-control sex-driven culture is leading us. Readers will find out how to reach teens with a biblical message on dating, sexual promiscuity, purity, and redemption.

Author: Pat Harvey
Publisher: New Harbinger Publications
ISBN: 1572246499
Category : Family & Relationships
Languages : en
Pages : 226

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Book Description
Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

Author: Jennifer Shannon
Publisher: New Harbinger Publications
ISBN: 162625589X
Category : Young Adult Nonfiction
Languages : en
Pages : 192

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Book Description
Do you procrastinate? And if so, what’s your procrastination type? In this fun and illustrated guide, author Jennifer Shannon blends acceptance and commitment therapy (ACT) and cognitive behavioral strategies to help you recognize your procrastination habits, discover the strengths of your unique procrastination type, and find the motivation you need to meet important deadlines and reach your highest goals. In the midst of modern-day distractions like smartphones, social media, and endless hours of movie and television streaming, it’s no wonder you procrastinate! But despite what you may have heard, procrastination doesn’t make you a bad or lazy person. In fact, procrastination may even work for you sometimes—creating a sense of urgency that can help you focus. But if procrastination doesn’t work for you, it can get in the way of meeting your full potential—in high school, college, your career, and life. So, how can you get things done and be your very best? In A Teen’s Guide to Getting Stuff Done, you’ll discover your procrastination type—warrior, pleaser, perfectionist, or rebel—as well as the unique strengths inherent in each type. If you’re a warrior, you love a good challenge, but may not be able to complete tasks you find uninteresting. If you’re a pleaser, you may be so concerned about disappointing others that you postpone doing something. If you’re a perfectionist, you may put things off because you’re worried about your work being judged by teachers, parents, or peers. And finally, if you’re a rebel, you’re driven by a strong sense of independence. By understanding your type and using the practical strategies laid out in each chapter of this book, you’ll be able to break the cycle of procrastination once and for all. This isn’t a manual on how to please your parents, teachers, professors, or friends. This is a book to help you understand why you procrastinate, whether or not procrastination works for you, and if not, how to improve your work habits and really get things done. By helping you uncover your own unique strengths, this book will help you master your to-do list—and your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author: Karen Bluth
Publisher: New Harbinger Publications
ISBN: 1684035295
Category : Young Adult Nonfiction
Languages : en
Pages : 203

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Book Description
Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do you ever feel like you’re just not good enough? Do you often compare yourself to friends, classmates, or even celebrities and models? As a teen facing intense physical, mental, and social changes, it’s easy to get caught up in self-judgment and criticism. The problem is, over time, these negative thoughts can build up, cloud your world, and lead to stress, anxiety, and even depression. So, how can you start being nicer to yourself? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this book offers fun, everyday exercises grounded in mindfulness and self-compassion to help you overcome crippling self-criticism and respond to feelings of self-doubt with greater kindness and self-care. You’ll find real tools to help you work through difficult thoughts and feelings, navigate life’s emotional ups and downs, and be as accepting of yourself as you are of others. Learning to believe in yourself means being aware of the self-critical voice inside you, and then discovering how to not take it so seriously. With this book, you’ll learn how self-compassion can actually be a much greater motivator for reaching your goals than self-criticism. In fact, being kind to yourself when you’re struggling can actually reduce stress and make you more resilient! So, stop beating yourself up, and start reading this book. You have an important friend to make—you!

Author: Sheela Raja
Publisher: New Harbinger Publications
ISBN: 1684035805
Category : Young Adult Nonfiction
Languages : en
Pages : 151

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Book Description
“Well researched and up to date, including the acknowledgement of teens’ struggles with the Covid-19 pandemic.... Belongs on every young adult’s bookshelf.” —Kirkus Reviews (starred) 10 powerful skills to help you manage stress, bounce back from difficult situations, and rewire your brain for happiness and success! Being a teen today is stressful. That’s why you need real tools to help you cope with all of life’s challenges—from small stressors like homework, social media, and dating to serious trauma resulting from bullying, school shootings, violence, and now—pandemics. The key to dealing with all of these difficult events is resilience—the ability to recover from setbacks or trauma, and forge ahead with emotional strength. The best thing about resilience is that it can be learned. This book will help you learn how to be resilient, so you can weather life’s storms and reach your goals. In The Resilient Teen, psychologist, teen expert, and trauma specialist Sheela Raja offers ten skills grounded in key principles from psychology and neuroscience to help you manage difficult emotions, recover from difficult situations, and cultivate a sense of joy—even in the face of setbacks and modern-day stressors. You’ll learn essential strategies for self-care, how to establish a healthy lifestyle, and how to set limits on technology. You’ll also discover how mindfulness can help you deal with stress and challenging emotions in the moment, tips for building better relationships with family and friends, and tools for dealing with disappointment. Most importantly, this book will show you how to increase your own sense of joy, purpose, and meaning—even when things seem less than awesome.

Author: Raychelle Cassada Lohmann
Publisher: New Harbinger Publications
ISBN: 162625401X
Category : Young Adult Nonfiction
Languages : en
Pages : 150

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Book Description
The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma. If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who’ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice. This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you’ll find true stories from other teen survivors, and in reading the stories you’ll find reassurance in knowing you aren’t alone in your experiences. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self. Sexual abuse or trauma may be a part of your past, but it doesn’t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.