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Author: Nico Quindt
Publisher: Nico Quindt
ISBN: 9878643948
Category : Self-Help
Languages : en
Pages : 72
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Book Description
For a self-esteem book to be useful, it needs to work and to work on it, it must be definite and, in addition, teach you how to generate instant energy levels, but what is the use of knowing motivation if I cannot motivate myself when I need it? Therefore, motivation must be achieved at any time required, in a snap of fingers. This book will teach you how to manage your energy levels, self-esteem and enthusiasm in a virtuous way so that you can reach the maximum potential that exists within you.
Author: Nico Quindt
Publisher: Nico Quindt
ISBN: 9878643948
Category : Self-Help
Languages : en
Pages : 72
Get Book Here
Book Description
For a self-esteem book to be useful, it needs to work and to work on it, it must be definite and, in addition, teach you how to generate instant energy levels, but what is the use of knowing motivation if I cannot motivate myself when I need it? Therefore, motivation must be achieved at any time required, in a snap of fingers. This book will teach you how to manage your energy levels, self-esteem and enthusiasm in a virtuous way so that you can reach the maximum potential that exists within you.
Author: Nico Quindt
Publisher:
ISBN:
Category :
Languages : en
Pages : 56
Get Book Here
Book Description
For a self-esteem book to be useful, it needs to work and to work on it, it must be definite and, in addition, teach you how to generate instant energy levels, but what is the use of knowing motivation if I cannot motivate myself when I need it? Therefore, motivation must be achieved at any time required, in a snap of fingers. This book will teach you how to manage your energy levels, self-esteem and enthusiasm in a virtuous way so that you can reach the maximum potential that exists within you.
Author: William J. McGrane
Publisher:
ISBN: 9780938716204
Category : Psychology
Languages : en
Pages : 244
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Book Description
Why self-esteem is a life-and-death issue, and how to enhance it. A treasure trove of extraordinary wisdom that will help people achieve their desired outcomes. Teaches how to live a "self-esteem" lifestyle, which is based on the respect one feels for oneself and the respect given to others. Not a theory book, or a "quick-fix", Brighten Your Day With Self-Esteem is loaded with examples, anecdotes, and insights for easy understanding, assimilation, and application. Includes testimonies from 34 top leaders. "An inspiring collection of a very wise and noble man's life's work. It details almost every facet of self-esteem in a most interesting, readable way". -- Stephen R. Covey, Best-selling Author The Seven Habits of Highly Effective People
Author: Changez SATTAR
Publisher: Independently Published
ISBN: 9781708508371
Category :
Languages : en
Pages : 81
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Book Description
"Believe in yourself."In this book you will get to know about "How to motivate yourself " self-help and motivation We are told that we can accomplish anything if we believe in ourselves. Of course, we know that to be untrue; we cannot accomplish anything the in the world simply through belief--if that were true, a lot more children would be soaring in the skies above their garage roof instead of lugging around a cast for a few weeks!However, we know that believing in yourself and accepting yourself for who you are is an important factor in success, relationships, and happiness and that self-esteem plays an important role in living a flourishing life. It provides us with belief in our abilities and the motivation to carry them out, ultimately reaching fulfillment as we navigate life with a positive outlook.Various studies have confirmed that self-esteem has a direct relationship with our overall well-being, and we would do well to keep this fact in mind--both for ourselves and for those around us, particularly the developing children we interact with.Self-esteem refers to a person's overall sense of his or her value or worth. It can be considered a sort of measure of how much a person "values, approves of, appreciates, prizes, or likes him or herself" (Adler & Stewart, 2004).
Author: Chantal Burns
Publisher: Pearson UK
ISBN: 1292065761
Category : Self-Help
Languages : en
Pages : 167
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Book Description
'This will change how you see everything' Linda Swidenbank; Publishing Director, Time Inc (UK) 'Reveals the vital difference between how we really think and how we think we think' Rory Sutherland; Vice Chairman, Ogilvy & Mather This book will change how you think about what drives you to succeed. Groundbreaking new research reveals how your state of mind holds the key to your motivation, success and happiness. Compelling evidence combined with inspiring stories and insights will unlock a powerful new mindset that will instantly boost your performance and open your eyes to what it really takes to excel. 'If you want to power-up your performance, read this book' Shaa Wasmund, author of Stop Talking, Start Doing 'Genuinely transformational' Josh Krichefski, COO MediaCom 'Compelling' David Pugh-Jones, Global Creative Director, Microsoft 'Life-changing!' Sophie Hearsey, Editor, that's life! 'Highly recommended!' Karl Marsden, Managing Director, Shortlist Media Ltd 'Deceptively powerful' Stuart Taylor, CEO Kinetic Worldwide
Author: Phoenix J. Waldren
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Motivation Rising: The Ultimate Quick Guide for the Broken to Ignite Your Inner Fire, Build Unshakable Self-Confidence, Banish Negativity, and Seize Your Destiny Now! is a transformative guide designed to help readers reclaim their lives from the clutches of despair. This book is packed with practical strategies that focus on rebuilding self-confidence, eliminating negativity, and reigniting one's inner drive to achieve greatness.Drawing from personal experience and a deep understanding of self-improvement and mental health, Phoenix J. Waldren offers a supportive and empathetic approach to overcoming life's challenges. The book emphasizes the importance of self-discovery, positive affirmations, and goal-setting techniques. It also provides actionable advice on daily routines and emotional intelligence to ensure that readers can make lasting changes in their lives.Waldren's journey, rooted in his American-Jamaican heritage and sharpened through his education at Florida A&M University, brings authenticity and relatability to his guidance. His passion for leveraging ADHD as a superpower and his dedication to helping others build self-esteem shine through every chapter.Whether you're struggling with confidence, battling negativity, or just looking to reignite your passion for life, Motivation Rising offers a roadmap to not just survive but thrive. It is more than a guide; it's a companion on the path to seizing your destiny and achieving the success you deserve.
Author: Risa Williams
Publisher: Jessica Kingsley Publishers
ISBN: 1839974753
Category : Self-Help
Languages : en
Pages : 178
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Book Description
Do you ever struggle with self-confidence? Or find it difficult to speak about yourself kindly? Finding the self-esteem to navigate high-stress situations and achieve your goals can often feel like an impossible feat, but The Ultimate Self-Esteem Toolkit is the perfect aid to change that. Written by a therapist with many years' experience supporting people to build their confidence, this book provides re-affirming, practical tools and creative exercises to encourage you in developing a healthy sense of self-esteem. With 25 different techniques based on CBT, positive psychology, mindfulness, and narrative therapy, find out which strategies work best for you in developing your resiliency and confidence and transform the way you view yourself.
Author: Ruby Dhal
Publisher: Harmony
ISBN: 0593796691
Category : Self-Help
Languages : en
Pages : 289
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Book Description
A raw and honest guide to cultivating self-love, balancing it with loving others, and unlocking your healing journey, from the poet and Instagram sensation “A sanctuary of comfort and self-discovery.”—Vex King Self-love is not as simple as it sounds. It’s more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life. With the same welcoming and honest voice—that of an empathetic best friend who’s been through it all—that her fans know and love online, Dhal shares her own personal stories and healing journey, from how her Sikh family was forced out of Afghanistan and arrived as refugees in the UK to losing her mother at a very young age, grappling with her father’s alcoholism, and battling toxic relationships with friends and loved ones. She realized that healing is not a linear path but a staggered line, and self-love is the only thing that can save you in those moments of darkness. Self-love doesn’t exist in a vacuum; the tricky part is knowing how to love yourself while maintaining healthy relationships with the other people in your life. Dhal shares practical strategies for setting boundaries and respectfully navigating different relationships without losing your self-love. She also explores the everyday challenges that might disrupt your self-love journey, from comparison on social media to negative thoughts and unhealthy relationships with food. Written for anyone seeking to heal from challenges like the loss of a loved one, heartbreak, or toxic relationships, The Path to Self-Love is your key to loving yourself wholly and unlocking the doors to happiness, healthy relationships, and fully realized dreams.
Author: Priyanka Verma
Publisher: Shashwat Publication
ISBN: 9393557675
Category : Self-Help
Languages : en
Pages : 192
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Book Description
If you worry more about what others think about you than what you think about yourself...? If you struggle with loving yourself...?If you tend to put others' needs before your own needs...?If you feel invisible or unworthy?...If you worry you are not good enough...If you stay in toxic relationships...If you do not know how to feel or process your feelings and emotions? This book is for you where I have shared my most proven techniques to expand your awareness of Self, develop mental strength and clarity, so you can learn to set boundaries, identify what you can and cannot control, and respond to your emotions rather than react to them. This is designed to help you uncover the emotions, beliefs, and experiences buried in the subconscious mind that keep you stuck in loops. It is a a Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness. I have shared with you how we are confused and sacrificing our lives for others without loving ourselves. We often fall prey to the way people and society wants us to think and behave. The book also describes changing the way we treat ourselves and impact the world outside of our own lives. This book allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks, and exercises, including reflection, prompts and quizzes. You can use them to address relationship issues, stress, anxiety, body image issues, health concerns, and other common problems you face due to a lack of Self-love. The seeds of self-compassion already lie within you--learn how you can uncover this powerful inner resource and transform your life. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
Author: Miguel Mendoza Melgarejo
Publisher: XinXii
ISBN: 3969311411
Category : Cooking
Languages : en
Pages : 90
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Book Description
Undertaking a weight loss program does not mean depriving yourself of eating delicious and tasty recipes. You can prepare easy recipes at home that let you shed the pounds without compromising the taste. These recipes incorporate low-fat ingredients, healthier cooking and preparation procedures. “The Ultimate Cookbook for Rapid Weight loss” teaches you how to make simple yet nourishing and portion-controlled meals for breakfast, lunch, and dinner for various categories of dishes; Low-carb/KETO, Vegan/Plant-based and Smoothie recipes respectively. You have abundant recipes for your instant pot, Crockpot, and Air fryer. Happy reading, I hope you enjoy it!!
