Instant Happy

Instant Happy PDF Author: Karen Salmansohn
Publisher: Ten Speed Press
ISBN: 1607743698
Category : Self-Help
Languages : en
Pages : 131

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Book Description
The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.

Instant Happy

Instant Happy PDF Author: Karen Salmansohn
Publisher: Ten Speed Press
ISBN: 1607743698
Category : Self-Help
Languages : en
Pages : 131

Get Book Here

Book Description
The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.

The Art of Instant Happiness

The Art of Instant Happiness PDF Author: Slávica Bogdanov
Publisher: Slavica Inc
ISBN: 1480250716
Category : Self-Help
Languages : en
Pages : 103

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Book Description
Whether we want more money or great relationships, to be slim or have a better job; we actually want one thing: to be happy. We often associate success with money, fame, work, family and well being. The harsh truth is that happiness does not exist out there. You will never find it by searching the entire planet. Yet, we all know it exists since we have all experienced it at one point in our life. The reality is that happiness exists inside you and only inside you; nowhere else. This easy to read guide will give you tips on how to create a happy life for you and the ones around you, simply, every day. Learn to enjoy life and improve your relationships. Slavica Bogdanov is a professional speaker and a successful author.

The Positivity Kit

The Positivity Kit PDF Author: Lisa Currie
Publisher: National Geographic Books
ISBN: 0399175970
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Brimming with engaging prompts that focus on the good things in life, this interactive book is guaranteed to cheer up even the grumpiest person on the rainiest day. Prompts include: Draw your dream home. Make a grateful list. Compile the perfect playlist. Draw yourself a tattoo (on paper!). List 30 great ways to spend a free hour. Write a thank you note to a stranger. Fans of Wreck This Journal, 1 Page at a Time, Start Where You Are, and other creative journals will find inspiration and fun on every page.

Instant Happiness

Instant Happiness PDF Author: Vaibhav Datar
Publisher: Vaibhav Datar
ISBN:
Category :
Languages : en
Pages : 31

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Book Description
The difference between successful and unsuccessful people is the capacity to take action. A person who takes consistent actions reaches his goals faster than one who does not. This book gives you six powerful strategies to help you avoid reaction and get into action mode. Each strategy is carefully thought out and implementing one new strategy daily, you would be a changed person in a week. Yes, a week. Take it as a challenge. Learn each one and make them your own.

Happier at Home

Happier at Home PDF Author: Gretchen Rubin
Publisher: Doubleday Canada
ISBN: 0385670834
Category : Self-Help
Languages : en
Pages : 258

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Book Description
Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Instant Happy Notes

Instant Happy Notes PDF Author: Sourcebooks
Publisher: Sourcebooks Fire
ISBN: 9781402238260
Category : Self-Help
Languages : en
Pages : 0

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Book Description
What can brighten the day more than an unexpected happy message? Instant Happy Notes provides 101 sticky notes designed to share the smiles. Self-adhesive and perforated, these notes can be peeled off one at a time and posted anywhere a grateful recipient will see them-- mirror, door, TV, car window, desk. Packaged in an innovative sticky note format unlike any other happiness book, Instant Happy Notes offers 101 mini-messages of joy and has the power to instantly boost anyone's happiness. Packed full of quotes, doodles, coupons, and thoughts, it's a small book of stickies that creates a big impact on happiness.

Instant Happiness Quotes

Instant Happiness Quotes PDF Author: DIPAALI GHANSHYAM PATEL
Publisher: Dipaali Ghanshyam Patel
ISBN:
Category : Self-Help
Languages : en
Pages : 114

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Book Description
In a world where stress and negativity often dominate our lives, "Instant Happiness: 100 Quotes to Brighten Your Day" offers a refreshing escape. This book is a treasure trove of inspiration, designed to uplift your spirits and infuse your days with positivity. Each page is adorned with a carefully selected quote, meticulously curated to evoke joy, motivation, and optimism. From timeless wisdom to contemporary insights, these quotes span across cultures, philosophies, and generations, offering a diverse tapestry of uplifting words to soothe the soul. Discover the transformative power of daily motivational quotes as you immerse yourself in this collection. Whether you're seeking a moment of solace, a burst of encouragement, or simply a reason to smile, "Instant Happiness" has something for everyone. Delve into the pages of this book and experience the immediate impact of uplifting words on your mood and mindset. Witness how a single quote has the power to shift your perspective, reignite your passion, and remind you of the beauty that surrounds you. Through the daily ritual of reading these quotes, you'll cultivate a positive mindset that permeates every aspect of your life. You'll find yourself better equipped to navigate challenges, seize opportunities, and savor the simple joys that make life worth living. With "Instant Happiness," you'll: Boost Your Mood: Start your day on a positive note and carry that optimism with you throughout the day. Find Daily Inspiration: Let these quotes spark your creativity and motivate you to pursue your dreams. Cultivate Resilience: Build inner strength and resilience in the face of adversity with the wisdom of these quotes. Foster Gratitude: Develop a deeper appreciation for the present moment and the blessings in your life. Spread Joy: Share these uplifting quotes with friends and loved ones to spread positivity and kindness. Experience the joy of discovering a new quote each day and let it be a beacon of light in your journey towards happiness. Embrace the transformative power of positivity and let "Instant Happiness" be your guide to a brighter, more fulfilling life. Get your copy today and embark on a journey of self-discovery, empowerment, and instant happiness!

Think Happy

Think Happy PDF Author: Karen Salmansohn
Publisher: Ten Speed Press
ISBN: 1607749637
Category : Self-Help
Languages : en
Pages : 128

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Book Description
Stay happy—no matter how much life throws at you! Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life! Whether you’re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY’s instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol’ fabulousness.

The Positivity Kit

The Positivity Kit PDF Author: Lisa Currie
Publisher: Penguin
ISBN: 0399175970
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Brimming with engaging prompts that focus on the good things in life, this interactive book is guaranteed to cheer up even the grumpiest person on the rainiest day. Prompts include: Draw your dream home. Make a grateful list. Compile the perfect playlist. Draw yourself a tattoo (on paper!). List 30 great ways to spend a free hour. Write a thank you note to a stranger. Fans of Wreck This Journal, 1 Page at a Time, Start Where You Are, and other creative journals will find inspiration and fun on every page.

Instant Happy Notes Postcard Book

Instant Happy Notes Postcard Book PDF Author: Sourcebooks
Publisher: Sourcebooks
ISBN: 9781492648062
Category :
Languages : en
Pages : 62

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Book Description
What can brighten the day more than an unexpected happy message? Instant Happy Notes Postcards provides 30 bright and happy postcards designed to share the smiles. Make someone's day a little more happy with the perfect postcard pick-me-up. This little book is filled with happy cheerful messages, quotes and doodles that can make a big impact through a little gesture.