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Author: Daryl Gioffre
Publisher: Hachette+ORM
ISBN: 0738219932
Category : Health & Fitness
Languages : en
Pages : 367
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Book Description
Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.
Author: Daryl Gioffre
Publisher: Hachette+ORM
ISBN: 0738219932
Category : Health & Fitness
Languages : en
Pages : 367
Get Book Here
Book Description
Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.
Author: Michael Lenarz
Publisher: Bantam
ISBN: 0307482812
Category : Health & Fitness
Languages : en
Pages : 382
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Book Description
Chiropractic has become America’s most popular form of alternative health care, offering lasting relief from pain--and many other health benefits--to more than 25 million patients annually. Yet many people still wonder exactly how chiropractic heals, and even experienced patients may be able to get more from their treatments. In this accessible and fascinating book, Dr. Michael Lenarz illuminates the basic principles of spinal health, showing how the body naturally lets go of stored pain and disease once the flow of vital energy has been restored. He also explains: *Why adjustments keep the communication flowing clearly, quickly, and cleanly *Why the billion-plus nerve pathways carried by the spine can be the key to a wide range of health problems--from arthritis, headaches, and back and neck pain to chronic fatigue and digestive ailments *Why many of the health complaints we associate with aging may in fact be the result of old injuries and therefore treatable *The different techniques of chiropractic, and how to choose the beset chiropractor for you. PLUS--complete chapters on the diet, exercise, and stress-relief programs that will help you achieve a healthy, vibrant, energized, and pain-free lifestyle--the chiropractic way.
Author: R. W. Stephenson
Publisher: Ravenio Books
ISBN:
Category : Medical
Languages : en
Pages : 590
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Book Description
This book is written for use in the class room. It may, however, be studied just as easily by the field practitioner, and is not too technical in most of its parts to be readily grasped by the layman. It has grown, rather than having been written; it is the expansion of the notes which were tested in the class room for six years, and the writer believes that, with the constant arrangement and betterment to suit the requirements of the students of Chiropractic, this has created a real textbook, rendering easily understood a subject that students have always said was difficult.
Author: Frank J. Kinslow, Dr.
Publisher: Hay House, Inc
ISBN: 1401931952
Category : Body, Mind & Spirit
Languages : en
Pages : 146
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Book Description
Over the last few years, innovative self-help methods have convinced many people of a new worldview. Quantum Entrainment® (QE) is the newest development in this area. QE works with gentle touch that quietly activates the autonomic nervous system to spontaneously and naturally create anatmosphere in which deep healing can take place. This amazing self-help method is easy to use and needs no previous knowledge – everyone can apply it! As Dr Kinslow explains: ‘Quantum Entrainment is a very rapid healing process that anyone can do. Whether you have a broken leg or a broken heart, you need rest to heal. If you want physical, emotional or spiritual healing, you need deep rest. The deeper the rest, the deeper the healing. Pure awareness is the deepest rest you can get. I discovered a process that instantly gives the body, mind and spirit deep rest and fast healing. It works in seconds. That is what I call Quantum Entrainment.’ And what is most astonishing: not only does the treated individual receive deep, restful healing, but the person who is performing QE will also experience an immediate, prolonged sense of wellbeing. Give it a try – you will be surprised by how powerful Quantum Entrainment is! Quantum Entrainment: • works in minutes • is easily taught • requires no special training.
Author: Arlan W. Fuhr
Publisher: Elsevier Health Sciences
ISBN: 0323071457
Category : Medical
Languages : en
Pages : 577
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Book Description
From basic scan protocols to advanced assessment procedures, THE ACTIVATOR METHOD, 2nd Edition discusses the Activator Method Chiropractic Technique (AMCT) in an easy-to-understand, how-to approach. This updated 2nd edition covers all aspects of the controlled low-force analytical and adjusting system, from the history of the technique to in-depth examinations of body structures. It also features expanded content on supportive subjects from seven new contributors, discussing topics such as activator and instrument adjusting history, instrument reliability in the literature, the neurology of pain and inflammation, temporal mandibular disorders, and leg length reactivity. - UNIQUE! As the only Activator Method textbook in the field, it is known as the standard reference in Activator. - Expert author, Dr. Arlan Fuhr, is a co-founder of the AMCT, bringing his unparalleled expertise to the subject. - Brand new full-color photos detail assessment procedures, specific anatomical contact points, and lines of drive to clearly show procedures for easier learning. - Clinical Observations boxes share the author's knowledge from years of experience and provide tips on analysis of certain conditions and suggestions for atypical cases. - Summary tables in each clinical chapter allow you to quickly access pertinent information. - Step-by-step instruction throughout the Instrumentation section helps you understand the principles of the technique. - Appendix: Activator Quick Notes for Basic and Advanced Protocol provides at-a-glance reviews of important points and things to remember when performing basic and advanced protocols. - A new chapter on leg length analysis procedures offers comprehensive coverage of this critical step in using the Activator Method. - Seven new contributors bring fresh insight to AMCT.
Author: Ryan Seager
Publisher: Createspace Independent Publishing Platform
ISBN: 9781492187790
Category : Chiropractic
Languages : en
Pages : 0
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Book Description
Suffering from joint pain but afraid to go see a Chiropractor? If you need relief but the cost of seeing a Chiropractor is out of the question for you, this book can help.Chiropractic Technique - Self Adjustment Made Easy is available now for a low introductory price.Ryan Seager had compiled a selection of highly effective techniques you can easily implement from the comfort of your home including: Self-adjust your neck to relieve tension and muscle soreness. Simple self-exercises to align your spine to effectively relieve back pain. The best sleeping positions to guarantee a good night's sleep.Simple & effective treatment for sprains and strains. Lower back treatment to self-adjust your vertebrae. Alternative therapy recommendations to promote well-being and health. Do you want to spend countless hours and hundreds of dollars on consultations? Take immediate action with these simple yet highly effective techniques. Ryan Seager has extensive experience in researching and implementing health solutions for his clients from all walks of life.Use these useful Self-Adjustment Techniques to bring relief from joint and back pain. Ideal if you are on a budget or are unable to visit your local Chiropractor. Guaranteed to help - get this guide now and save hundreds of dollars in Chiropractic Adjustment fees!
Author: Lee Albert
Publisher: Dudley Court Press, LLC
ISBN: 194001350X
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
Don’t let chronic pain control you! Take charge of your health today with Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery. In this book, you will quickly learn how to enjoy permanent pain relief in only a few minutes a day. Here Neuromuscular Therapist Lee Albert shares his Integrated Positional Therapy (IPT) techniques. They have already been used by thousands of people to successfully reduce or get rid of their chronic pain. Integrated Positional Therapy was designed to eliminate pain at its root cause and not to simply hide the symptoms. This system can help you to correct the muscle imbalances in your own body, right way, today. With easy-to-follow instructions and illustrative photos, Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery, 2nd edition delivers simple, therapeutic self-care techniques that anyone can do. No previous experience or special equipment is necessary, and the practices are designed to fit your busy lifestyle. Many of the strengthening and stretching exercises can be done in the bed, on the couch or at the office. Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery will teach you how to quickly identify the most common misalignments and get your body back into balance and back to health by using some simple techniques that you can do right now. What are you waiting for?
Author: Scott Hannen
Publisher: Destiny Image Publishers
ISBN: 1640889051
Category : Health & Fitness
Languages : en
Pages : 300
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Book Description
Millions of people suffer from debilitating pain and inflammation each and every day. Most treatments focus on relieving or managing the pain instead of locating the cause and eliminating it. This book helps the reader understand what pain is, where it comes from, and most importantly, how to get rid of it. There are six things to fix and...
Author: Gloria Sun Hom
Publisher:
ISBN:
Category : Chinese
Languages : en
Pages : 238
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Book Description
Author:
Publisher:
ISBN:
Category : California
Languages : en
Pages : 400
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Book Description
