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Author: W. Timothy Gallwey
Publisher: Random House
ISBN: 0307758869
Category : Sports & Recreation
Languages : en
Pages : 174
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Book Description
Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you: • Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless. • Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome. • Achieve “breakthrough” runs in which you experience natural and coordinated movements. • Move to the next level in your skiing ability and feel in control on the slopes. Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.
Author: W. Timothy Gallwey
Publisher: Random House
ISBN: 0307758869
Category : Sports & Recreation
Languages : en
Pages : 174
Get Book Here
Book Description
Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you: • Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless. • Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome. • Achieve “breakthrough” runs in which you experience natural and coordinated movements. • Move to the next level in your skiing ability and feel in control on the slopes. Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.
Author: Duncan Reid
Publisher: iUniverse
ISBN: 0595338917
Category :
Languages : en
Pages : 111
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Book Description
For recreational skiers "You have skillfully and accurately described and analyzed a brand new technique that anyone can learn in a quarter of the time it took to learn the old technique. It is a technique that empowers the student to rapidly achieve heights never before possible." -Recreational skier, Tom Humphrey For those of higher levels of skills "I have harassed you for a long time to be more interested in "cross-under" and that good skiing consist in a long S turn, not a series of individual turns. By whatever route, you have come to understand these things; and that is great. I admire the work you have done." -Master Coach, Warren Witherell "I know it has made me a better skier and has made the last few seasons interesting and fun for me and the folks that I do a lot of my skiing with." -Veteran junior race coach, Fred Pease "The Reids relay through their love of skiing and teaching a technique based on what works not what ought to work. Thus, this book is worthwhile reading for the Week-end Skier as well as the World Cup Ski Coach." -Ron Kipp, former Director of Athlete Preparation for the USST
Author: John Yacenda
Publisher: Human Kinetics
ISBN: 9780880117135
Category : Fiction
Languages : en
Pages : 252
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Book Description
High-Performance Skiing will raise your ability and enjoyment to new heights with expert instruction for the slopes. Inside you'll find: more than 100 technique photos and tips for handling the steepest slopes, biggest moguls, and deepest powder; the latest breakthroughs in ski equipment; conditioning programs for greater strength, flexibility, and skiing endurance; racing strategy and performance tips; and suggestions for using ski classes to maximize your skiing.
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Languages : en
Pages : 264
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Pages : 112
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Pages : 242
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Pages : 256
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Pages : 144
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Pages : 144
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Pages : 322
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