Inner Silence/Inner Rage to Inner Peace

Inner Silence/Inner Rage to Inner Peace PDF Author: Kathleen Kelley Bonfilio
Publisher:
ISBN: 9781982257033
Category :
Languages : en
Pages : 110

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Book Description
Kathleen Kelley Bonfilio was fifteen years old when she was raped for the first time. Other attacks and traumas occurred before she even turned twenty. In Inner Silence/Inner Rage to Inner Peace, she narrates her story of fortitude and survival and how she overcame her many demons. In the memoir, Bonfilio describes three brutal rapes, an abortion, a bout with venereal disease, and marriage to an abusive husband. Now, more than thirty years later, she chronicles her experiences, sharing her discoveries, thoughts, feelings, and the coping skills she used to survive. She discusses the steps she took to address her suppressed emotions and how she began her journey to healing. A bittersweet story of resilience, Inner Silence/Inner Rage to Inner Peace inspires others to face the traumas of their past, end the pain, have hope, begin to move forward, and learn to live a life filled with inner peace.

An Inner Silence

An Inner Silence PDF Author: Agnes Sire
Publisher: Thames and Hudson
ISBN: 9780500288757
Category : Photography
Languages : en
Pages : 0

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Book Description
“These masterful photos blend the spontaneity of a great snapshot with the highly organized composition of a classical painting.”—Publishers Weekly Henri Cartier-Bresson (1908–2004) was perhaps the finest and most influential image maker of the twentieth century, and his portraits are among his best-known work. Over a fifty-year period, he photographed some of the most eminent personalities of the era, as well as ordinary people, chosen as subjects because of their striking and unusual features. Originally published to coincide with an exhibition at the Fondation Henri Cartier-Bresson in Paris, this book features both well-known images and previously unpublished portraits: Ezra Pound, Andre´ Breton, Martin Luther King, Samuel Beckett, Truman Capote, Susan Sontag, Carl Jung, William Faulkner, Marilyn Monroe, Henri Matisse, and many more. Each photograph was chosen because it perfectly embodies Cartier-Bresson’s description of what he was attempting to communicate in his work: “Above all I look for an inner silence. I seek to translate the personality and not an expression.” The portraits reproduced here—discreet, without artifice—confirm once more the singular gift of Cartier-Bresson, who instinctively knew in which revealing fraction of a second to click the shutter.

Invisible Men

Invisible Men PDF Author: Michael Addis
Publisher: Macmillan
ISBN: 1429974060
Category : Psychology
Languages : en
Pages : 300

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Book Description
Award-winning research psychologist Michael E. Addis identifies and provides answers surrounding the long-unspoken epidemic of silence and vulnerability in men Drawing on scientific research, as well as his own personal and clinical experience, award-winning research psychologist Michael E. Addis describes in this book an epidemic of personal, relational, and societal problems that are caused by the widespread invisibility of men's vulnerabilities. From increasing rates of suicide among men, to alcohol abuse, to violence and school shootings, his research reveals the continued cost of staying silent when emotional, physical, or spiritual pain enters men's lives. In the spirit of such bestsellers as William Pollack's Real Boys, Addis identifies the specific problems that result from men's silence and invisibility, what causes them, and how they can be changed. Addis provides readers with compelling stories of the causes and consequences of silence and invisibility in real men's lives. Invisible Men shows both male and female readers how they can break through the gauntlets that appear to protect men, but in reality cause severe harm to men, women, and families.

Silence

Silence PDF Author: Barbara Erakko Taylor
Publisher:
ISBN: 9781880913215
Category : Silence
Languages : en
Pages : 0

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Book Description
"Silence has gotten drowned in the noise of our media-drenched culture. We have come to fear silence as a symptom of aloneness or vulnerability. In this beautiful and contemplative book. Barbara Taylor describes her decision to turn off the noise and move toward the joy of spiritual silence in the simplicity of everyday tasks. Come, join her on the journey to inner quiet and rediscover that silence is not a fearful foe but a constant friend."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Inner Silence/Inner Rage to Inner Peace

Inner Silence/Inner Rage to Inner Peace PDF Author: Kathleen Kelley Bonfilio
Publisher:
ISBN: 9781982257033
Category :
Languages : en
Pages : 110

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Book Description
Kathleen Kelley Bonfilio was fifteen years old when she was raped for the first time. Other attacks and traumas occurred before she even turned twenty. In Inner Silence/Inner Rage to Inner Peace, she narrates her story of fortitude and survival and how she overcame her many demons. In the memoir, Bonfilio describes three brutal rapes, an abortion, a bout with venereal disease, and marriage to an abusive husband. Now, more than thirty years later, she chronicles her experiences, sharing her discoveries, thoughts, feelings, and the coping skills she used to survive. She discusses the steps she took to address her suppressed emotions and how she began her journey to healing. A bittersweet story of resilience, Inner Silence/Inner Rage to Inner Peace inspires others to face the traumas of their past, end the pain, have hope, begin to move forward, and learn to live a life filled with inner peace.

A Conversation with Inner Silence

A Conversation with Inner Silence PDF Author: Rupal Barad
Publisher: Notion Press
ISBN: 1646787927
Category : Self-Help
Languages : en
Pages : 247

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Book Description
This book acts as a catalyst for making a person strong under any circumstances. The aim of writing this book is to make life meaningful by knowing the ultimate truth and achieving effortless happiness by creating the right kind of emotions. It is about nurturing our relationships by truth, transparency and fearlessness and dealing with our worst enemies like ego, depression, stress and jealousy. All the poems written carry a deep meaning and give us a feeling of zest.

Banish Your Inner Critic

Banish Your Inner Critic PDF Author: Denise Jacobs
Publisher: Mango Media Inc.
ISBN: 1633534723
Category : Self-Help
Languages : en
Pages : 183

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Book Description
“Gives you the practical tools you need to own the room by owning yourself. Banish that inner devil’s advocate and become as powerful as you can be.” —Alan Cooper, software alchemist, cofounder of Cooper As the Founder and Chief Creativity Evangelist of “The Creative Dose,” Denise Jacobs teaches techniques to make the creative process more fluid, methods for making work environments more conducive to personal productivity, and practices for sparking innovation. Now, in her book, Banish Your Inner Critic, Denise shows you how to defeat those barriers that are holding you back and achieve success through a positive mental attitude. Banish Your Inner Critic shows you how to move beyond that mental block to your creative ideas, realize instant relief and lasting insight, and: · Identify and quiet the voice of self-doubt in your head · Master 3 powerful practices that will transform how you relate to yourself and your creativity forever · Overcome the fear of not knowing enough or not being original enough · Free yourself from comparisons, overwhelm, high self-criticism and self-sabotage · Transform your self-talk into a tool for success · Generate more creative ideas than ever before · Embrace your expertise and share your brilliance with the world Banish your Inner Critic to start doing your best work, achieving excellence, and contributing meaningfully to the world! “If you’re interested in diving deep into your own creative genius, this book will give you an abundance of ways to do that.” —Michelle Villalobos, “The Superstar Activator” & founder of The Women’s Success Summit “A book I believe will inspire a new generation to step out of the shadows and shine.” —Paul Boag, author of User Experience Revolution

Seeking Silence

Seeking Silence PDF Author: Anthony Strano
Publisher: Union Square + ORM
ISBN: 1402789092
Category : Self-Help
Languages : en
Pages : 101

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Book Description
Discover the restorative power of silent reflection with this practical guide by the meditation teacher and author of Slaying the Three Dragons. Silence—deep inner silence—opens the pathways to spiritual self-discovery. But where can we find that silence in our noise-polluted world? This book provides a practical toolkit for escaping the clashing sounds of everyday life. Through gentle insights and guided meditations, it provides a quiet space for making mindful choices and learning to enjoy the profound benefits of tranquility—even as the noise around us continues.

The Inner Silence

The Inner Silence PDF Author: Christena Stephens
Publisher:
ISBN: 9780464771470
Category :
Languages : en
Pages :

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Book Description
An introduction to her photography and her first solo photography exhibition. You'll get a sense Christena's photographic style and more importantly what inspires her.

Silence

Silence PDF Author: Erling Kagge
Publisher: Vintage
ISBN: 1524733245
Category : Self-Help
Languages : en
Pages : 162

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Book Description
What is silence? Where can it be found? Why is it now more important than ever? In 1993, Norwegian explorer Erling Kagge spent fifty days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before setting out. In this book. an astonishing and transformative meditation, Kagge explores the silence around us, the silence within us, and the silence we must create. By recounting his own experiences and discussing the observations of poets, artists, and explorers, Kagge shows us why silence is essential to sanity and happiness—and how it can open doors to wonder and gratitude. (With full-color photographs throughout.)

How to Be Yourself

How to Be Yourself PDF Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305

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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.