Inner Peace in a 9-to-5 World PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Inner Peace in a 9-to-5 World PDF full book. Access full book title Inner Peace in a 9-to-5 World by Renata Somogyi. Download full books in PDF and EPUB format.
Author: Renata Somogyi
Publisher: Citadel Press
ISBN: 9780806517506
Category : Body, Mind & Spirit
Languages : en
Pages : 180
Get Book
Book Description
Inner Peace In A 9-to-5 World is about learning to become your own inner healer without giving up your current activities. It's about awakening your spiritual nature and slipping nourishment for the body, the mind, and the soul into your daily life. Through various meditation techniques, food combining, a selection of yoga postures (both full-body and hand), and the use of crystals and color healing, you can approach your life and the people in it with calmness, inner peace, and increased compassion, clarity, and understanding. Inner Peace In A 9-to-5 World is a guide that offers techniques on healing the body and mind that can be done in five minutes or fifteen, on the couch, at your desk, or standing in line at the supermarket. These activities will flex your spiritual muscles, stretch your mind, tone your thoughts, and open your eyes to a new working reality.
Author: Renata Somogyi
Publisher: Citadel Press
ISBN: 9780806517506
Category : Body, Mind & Spirit
Languages : en
Pages : 180
Get Book
Book Description
Inner Peace In A 9-to-5 World is about learning to become your own inner healer without giving up your current activities. It's about awakening your spiritual nature and slipping nourishment for the body, the mind, and the soul into your daily life. Through various meditation techniques, food combining, a selection of yoga postures (both full-body and hand), and the use of crystals and color healing, you can approach your life and the people in it with calmness, inner peace, and increased compassion, clarity, and understanding. Inner Peace In A 9-to-5 World is a guide that offers techniques on healing the body and mind that can be done in five minutes or fifteen, on the couch, at your desk, or standing in line at the supermarket. These activities will flex your spiritual muscles, stretch your mind, tone your thoughts, and open your eyes to a new working reality.
Author: Diane Dreher
Publisher: Penguin
ISBN: 0593187032
Category : Religion
Languages : en
Pages : 337
Get Book
Book Description
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.
Author: Ashley Davis Bush
Publisher: Hachette UK
ISBN: 1841815721
Category : Body, Mind & Spirit
Languages : en
Pages : 101
Get Book
Book Description
A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude
Author: Karl Arthur
Publisher: Carl Lasky / Ravenhawk Books
ISBN: 9781893660236
Category : Business & Economics
Languages : en
Pages : 162
Get Book
Book Description
Author: Jack Hartman
Publisher: Lamplight Publications
ISBN: 9780915445028
Category : Religion
Languages : en
Pages : 164
Get Book
Book Description
Author:
Publisher:
ISBN:
Category : Libraries
Languages : en
Pages : 1304
Get Book
Book Description
Author: Gerina Dunwich
Publisher: Citadel Press
ISBN: 0806539623
Category : Body, Mind & Spirit
Languages : en
Pages : 206
Get Book
Book Description
THE WICCA GARDEN A Modern Witch’s Book of Magickal and Enchanted Herbs and Plants Witches were among the first to discover the healing power of plants. The use of potions, poultices, and charm bags filled with special roots, flowers, and magickal herbs has been associated with the healing power of Wicca practitioners from time immemorial. Now modern witches can grow their own fresh herbs and plan and cultivate their gardens in accordance with the Wiccan calendar and astrological charts. This complete study of herbs and their Wiccan significance, as well as a gardener’s guide to growing magickal herbs, includes chapters on Herbs of the Enchanted World; Sabbat Herbs; Mind-Altering Plants; Green Healing; Dangerous Plants; and a guide to herb gardening. A Wiccan Glossary of Herbalism Terms rounds out this comprehesive and essential resource for today’s home Wiccan library.
Author: Johan Galtung
Publisher: SAGE
ISBN: 0857022814
Category : Political Science
Languages : en
Pages : 289
Get Book
Book Description
Johan Galtung, one of the founders of modern peace studies, provides a wide-ranging panorama of the ideas, theories and assumptions on which the study of peace is based. The book is organized in four parts, each examining the one of the four major theoretical approaches to peace. The first part covers peace theory, exploring the epistemological assumptions of peace. In Part Two conflict theory is examined with an exploration of nonviolent and creative handling of conflict. Developmental theory is discussed in Part Three, exploring structural violence, particularly in the economic field, together with a consideration of the ways of overcoming that violence. The fourth part is devoted to civilization theory. This involves an exploration of cultural violence focusing on the deeper aspects of cultures. Finally, the threads of these four approaches are drawn together with a focus on peace action - peace by peaceful means.
Author: Jean-Marie Pierre
Publisher: Xlibris Corporation
ISBN: 1669822362
Category : Literary Criticism
Languages : en
Pages : 727
Get Book
Book Description
Dialectic of Thoughts... Thorough Analysis Rational Intellect (Brainpower Mind-Power Soul-Power) Fundamental Reasoning to Psychological Understanding (Sensible Tuning within Insights) ... This book, “MY WORLD-UNIVERSE OF INNER PEACE AND HUMILITY THROUGH THE DIVINE BLESSINGS OF PATIENCE, TOLERANCE, WISDOM, AND INTEGRITY”, does reflect or transpire not only THE QUINTESSENCE OF MY TRUE NATURE or PERSONALITY, but MORE OF EVERYONE ELSE who holds themselves accountable to A SIMILAR GROUND ON THE SAME POSITIVE STAND ... (More Often Than Everyone Else) ... SPIRITUAL PSYCHOLOGY WITHIN OUR DAILY LIFE-EXISTENCE This Fistful Bouquet Of A Blissful Amalgam Of Personal Fundamental Reflections (Thoughts, Beliefs, Meditations, Considerations, Philosophies...) Transpires The Boldness And The Simplicity Of My Unique Character-Personality... it simultaneously expresses The Authenticity And The Commonness (The Common Authenticity) Of My Core Identity Within The Humility Of My Genuine Humanity... Philosophy Psychology Logical Thinking Rational Analysis Positive Deductive Syllogism Sociology Philanthropy Cosmopolitism Simplicity... Life Existence Mysticism Transcendence
Author: Ronald Edsforth
Publisher: Bloomsbury Publishing
ISBN: 1350179841
Category : History
Languages : en
Pages : 257
Get Book
Book Description
A Cultural History of Peace presents an authoritative survey from ancient times to the present. The set of six volumes covers over 2500 years of history, charting the evolving nature and role of peace throughout history. This volume, A Cultural History of Peace in the Modern Age, explores peace in the period from 1920 to the present. As with all the volumes in the illustrated Cultural History of Peace set, this volume presents essays on the meaning of peace, peace movements, maintaining peace, peace in relation to gender, religion and war and representations of peace. A Cultural History of Peace in the Modern Age is the most authoritative and comprehensive survey available on peace in the twentieth and twentieth century.
