The Inner Mirror: Conversations with Ursula Hauser, Art Collector PDF Download
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Author: Laura Bechter
Publisher:
ISBN: 9783906915388
Category : Art
Languages : en
Pages : 200
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Book Description
Author: Laura Bechter
Publisher:
ISBN: 9783906915388
Category : Art
Languages : en
Pages : 200
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Book Description
Author: Donald F. Theall
Publisher: McGill-Queen's Press - MQUP
ISBN: 0773593977
Category : Social Science
Languages : en
Pages : 266
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Book Description
Author: Tara Well
Publisher: New Harbinger Publications
ISBN: 168403969X
Category : Self-Help
Languages : en
Pages : 300
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Book Description
Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
Author: N.L. Reppert
Publisher: Natural Reflection
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 32
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Book Description
In a world constantly pulling you in a million directions, "Inner Mirror" offers a sanctuary for your soul. This transformative guide dives deep into the art of self-reflection and the power of self-help, revealing the secrets to unlocking your fullest potential. Discover how to cultivate personal growth, enhance emotional well-being, and build stronger relationships through insightful practices and practical tools. Learn to navigate life's challenges with resilience and grace while embracing your journey toward self-discovery and fulfillment. Whether you are at the beginning of your self-help journey or seeking to deepen your understanding of yourself, "Inner Mirror" provides the roadmap to a more empowered, authentic, and joyful life. Reflect, grow, and thrive with the wisdom within these pages. Your journey to a better you starts here.
Author: Eric Toussaint
Publisher:
ISBN: 9781608462544
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
An introductory guide to the neo-liberal ideology of the global 1%. Perfect for those of us without economics degrees.
Author: Dave Goldberg
Publisher: Penguin
ISBN: 0142181048
Category : Science
Languages : en
Pages : 354
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Book Description
“A great read… Goldberg is an excellent guide.”—Mario Livio, bestselling author of The Golden Ratio Physicist Dave Goldberg speeds across space, time and everything in between showing that our elegant universe—from the Higgs boson to antimatter to the most massive group of galaxies—is shaped by hidden symmetries that have driven all our recent discoveries about the universe and all the ones to come. Why is the sky dark at night? If there is anti-matter, can there be anti-people? Why are past, present, and future our only options? Saluting the brilliant but unsung female mathematician Emmy Noether as well as other giants of physics, Goldberg answers these questions and more, exuberantly demonstrating that symmetry is the big idea—and the key to what lies ahead.
Author: Richard Bender
Publisher:
ISBN:
Category : Architecture
Languages : en
Pages : 194
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Book Description
Author: Albert Cutie
Publisher: Penguin
ISBN: 1101148497
Category : Religion
Languages : en
Pages : 324
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Book Description
Lovingly dubbed "Father Oprah," he is renowned for his sensitive, practical advice. Now, Father Albert Cuti? offers guidance on how couples can overcome problems and strengthen their love and commitment. Real Life, Real Love reveals the joy of-and seven paths to-developing real relationships. For couples seeking to heal their rifts or strengthen their bonds, this insightful guide will point them toward long, meaningful relationships.
Author: Alan Bradley
Publisher: Booklas Publishing
ISBN:
Category : Medical
Languages : en
Pages : 203
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Book Description
Personal Alchemy - The Art of Self-Transformation What if the power to transform your life has always been within you, waiting to be unleashed? Through a unique blend of timeless wisdom and modern techniques, this journey invites you to master the art of reshaping not just your thoughts but your entire reality. Every belief you hold, every habit you repeat, forms the foundation of the life you experience. But what if those patterns could be redefined? Imagine breaking free from the limits imposed by outdated narratives, uncovering hidden strengths, and stepping into a version of yourself aligned with your true potential. This is the essence of personal transformation—a process as profound as it is practical, as mysterious as it is empowering. Explore the power of reframing your experiences, dissolving limiting beliefs, and embracing the infinite potential found in the present moment. Learn to access resourceful states that align your mind and emotions, disrupt cycles of stagnation, and ignite the alchemy of change within. This journey is not about becoming someone else; it is about reconnecting with the essence of who you truly are. Through this path, you will uncover the dynamic interplay between thought and action, uncover tools to navigate challenges with clarity, and discover how your inner shifts can ripple outward, transforming your relationships and environment. For those ready to unlock the mysteries of personal growth and embrace the limitless potential within, these ideas will act as your guide to profound change. Your future, reimagined, begins here.
Author: Jeremy Holmes
Publisher: Psychology Press
ISBN: 9781583911518
Category : Psychology
Languages : en
Pages : 202
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Book Description
Viewing attachment-based therapy as a variant of object relations, the book argues strongly for a rapprochement between psychoanalysis and attachment theory.
