Author: Edwin Steinbrecher
Publisher: Weiser Books
ISBN: 9780877286578
Category : Body, Mind & Spirit
Languages : en
Pages : 316
Book Description
Describes the transformational journey to enlightenment and awareness using the tarot, astrology, the Qabalah, the alchemy of transformation, and analytical psychology.
Inner Guide Meditation
Author: Edwin Steinbrecher
Publisher: Weiser Books
ISBN: 9780877286578
Category : Body, Mind & Spirit
Languages : en
Pages : 316
Book Description
Describes the transformational journey to enlightenment and awareness using the tarot, astrology, the Qabalah, the alchemy of transformation, and analytical psychology.
Publisher: Weiser Books
ISBN: 9780877286578
Category : Body, Mind & Spirit
Languages : en
Pages : 316
Book Description
Describes the transformational journey to enlightenment and awareness using the tarot, astrology, the Qabalah, the alchemy of transformation, and analytical psychology.
Intuition
Author: Judee Gee
Publisher: Weiser Books
ISBN: 9781578630462
Category : Body, Mind & Spirit
Languages : en
Pages : 292
Book Description
Intuition is often overlooked in the harsh glare of reason, but its potential for spiritual, emotional and even physical healing is profound. Judee Gee's book aims o help the reader to rediscover and realign themselves to their powers of intuition using meditations, awareness and exercises.
Publisher: Weiser Books
ISBN: 9781578630462
Category : Body, Mind & Spirit
Languages : en
Pages : 292
Book Description
Intuition is often overlooked in the harsh glare of reason, but its potential for spiritual, emotional and even physical healing is profound. Judee Gee's book aims o help the reader to rediscover and realign themselves to their powers of intuition using meditations, awareness and exercises.
Mindfulness and Meditation in Trauma Treatment
Author: Lynn C. Waelde
Publisher: Guilford Publications
ISBN: 146254813X
Category : MEDICAL
Languages : en
Pages : 290
Book Description
"This complete therapist guide presents an evidence-based program developed over two decades to support resilience and recovery in people who have experienced trauma. Grounded in cognitive-behavioral conceptualizations of trauma, Inner Resources for Stress (IR) weaves mindfulness, mantra repetition, and other meditative practices into nine group sessions. In a convenient large-size format, the book includes assessment guidelines, session agendas, scripts for meditation practices, and a reproducible session-by-session Participant Guide for clients, which purchasers can download and print from the companion website. The website also features audio tracks of the guided practices"--
Publisher: Guilford Publications
ISBN: 146254813X
Category : MEDICAL
Languages : en
Pages : 290
Book Description
"This complete therapist guide presents an evidence-based program developed over two decades to support resilience and recovery in people who have experienced trauma. Grounded in cognitive-behavioral conceptualizations of trauma, Inner Resources for Stress (IR) weaves mindfulness, mantra repetition, and other meditative practices into nine group sessions. In a convenient large-size format, the book includes assessment guidelines, session agendas, scripts for meditation practices, and a reproducible session-by-session Participant Guide for clients, which purchasers can download and print from the companion website. The website also features audio tracks of the guided practices"--
Inner Fire in 7 Steps
Author: Shai Tubali
Publisher:
ISBN: 9783982251714
Category :
Languages : en
Pages : 176
Book Description
Publisher:
ISBN: 9783982251714
Category :
Languages : en
Pages : 176
Book Description
The Power of Meditation
Author: Tara Ward
Publisher: Arcturus Publishing
ISBN: 1398814083
Category : Body, Mind & Spirit
Languages : en
Pages : 404
Book Description
Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises. From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life. Includes: • Chakra work • Dream analysis • Sleep exercises • Karma meditations Your path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy.
Publisher: Arcturus Publishing
ISBN: 1398814083
Category : Body, Mind & Spirit
Languages : en
Pages : 404
Book Description
Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises. From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life. Includes: • Chakra work • Dream analysis • Sleep exercises • Karma meditations Your path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy.
Star Wars: Inner Jedi
Author: Insight Editions
Publisher: Simon and Schuster
ISBN: 1647225256
Category : Fiction
Languages : en
Pages : 224
Book Description
Discover your inner Jedi and learn the ways of the Force with this yearlong guided journal inspired by the Star Wars galaxy! Embark on your own Jedi path, with this deluxe guided journal filled with the teachings and philosophy of the Jedi Order. • BEGIN YOUR JEDI TRAINING: The Jedi Knights of the Star Wars saga are selfless peacekeepers who master the light side of the Force, defending the helpless and striving for justice all across the galaxy. With this guided journal, you can develop the key Jedi traits of peacefulness and selflessness. • YEARLONG JOURNALING INSPIRED BY THE JEDI PATH: Through a combination of daily journaling, free-writing prompts, list-making, coloring meditations, and other activities, this journal will show you the ways of the Force. • GREAT FOR ANY STAR WARS FAN: The perfect gift for any Star Wars fan, this journal will serve as a reminder that the Force is with you, always. • FAN-FAVORITE STAR WARS BOOKS: Star Wars: Inner Jedi is the latest book in Insight Editions’ fan favorite Star Wars lineup, which includes Star Wars: The Secrets of the Sith, Star Wars: The Lightsaber Collection, Star Wars: Galaxy’s Edge: The Official Black Spire Outpost Cookbook, and many more.
Publisher: Simon and Schuster
ISBN: 1647225256
Category : Fiction
Languages : en
Pages : 224
Book Description
Discover your inner Jedi and learn the ways of the Force with this yearlong guided journal inspired by the Star Wars galaxy! Embark on your own Jedi path, with this deluxe guided journal filled with the teachings and philosophy of the Jedi Order. • BEGIN YOUR JEDI TRAINING: The Jedi Knights of the Star Wars saga are selfless peacekeepers who master the light side of the Force, defending the helpless and striving for justice all across the galaxy. With this guided journal, you can develop the key Jedi traits of peacefulness and selflessness. • YEARLONG JOURNALING INSPIRED BY THE JEDI PATH: Through a combination of daily journaling, free-writing prompts, list-making, coloring meditations, and other activities, this journal will show you the ways of the Force. • GREAT FOR ANY STAR WARS FAN: The perfect gift for any Star Wars fan, this journal will serve as a reminder that the Force is with you, always. • FAN-FAVORITE STAR WARS BOOKS: Star Wars: Inner Jedi is the latest book in Insight Editions’ fan favorite Star Wars lineup, which includes Star Wars: The Secrets of the Sith, Star Wars: The Lightsaber Collection, Star Wars: Galaxy’s Edge: The Official Black Spire Outpost Cookbook, and many more.
Meditation
Author: Dr. Brian L. Weiss
Publisher: Hay House
ISBN: 9781781804926
Category : Meditation
Languages : en
Pages : 80
Book Description
Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.
Publisher: Hay House
ISBN: 9781781804926
Category : Meditation
Languages : en
Pages : 80
Book Description
Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.
The Inner Guide Versus the Inner Critic
Author: Christine Wolff
Publisher:
ISBN: 9780875744483
Category : Spiritual life
Languages : en
Pages : 34
Book Description
Friends strive to heed the promptings of an ¿Inner Guide,¿ whose leadings enable us to serve the spirit while carrying us forward in our own spiritual growth. But another voice from within ¿ that of the ¿inner critic¿ ¿ may confuse and disrupt our discernment or may make us feel too small and unworthy to wholeheartedly follow the Guide. Christine Wolff, informed by her studies of psychology and spirituality and her practice of psychotherapy, offers insights into the difference between these two inner voices with suggestions about how readers may overcome limitations that come from a too-active inner critic. Personal examples, exercises, and a study guide are included.
Publisher:
ISBN: 9780875744483
Category : Spiritual life
Languages : en
Pages : 34
Book Description
Friends strive to heed the promptings of an ¿Inner Guide,¿ whose leadings enable us to serve the spirit while carrying us forward in our own spiritual growth. But another voice from within ¿ that of the ¿inner critic¿ ¿ may confuse and disrupt our discernment or may make us feel too small and unworthy to wholeheartedly follow the Guide. Christine Wolff, informed by her studies of psychology and spirituality and her practice of psychotherapy, offers insights into the difference between these two inner voices with suggestions about how readers may overcome limitations that come from a too-active inner critic. Personal examples, exercises, and a study guide are included.
Intuition For Starters
Author: Swami Kriyananda (J. Donald Walters)
Publisher:
ISBN: 9788179923436
Category :
Languages : en
Pages : 128
Book Description
Practical Guidance For Daily Life Every Day We Are Confronted With Difficult Problems Or Complicated Situations For Which We Either Don T Have Enough Information To Make Clear-Cut Decisions Or For Which There Is No Easy Answer. At These Moments, We All Wi
Publisher:
ISBN: 9788179923436
Category :
Languages : en
Pages : 128
Book Description
Practical Guidance For Daily Life Every Day We Are Confronted With Difficult Problems Or Complicated Situations For Which We Either Don T Have Enough Information To Make Clear-Cut Decisions Or For Which There Is No Easy Answer. At These Moments, We All Wi
Playing Big
Author: Tara Mohr
Publisher: Random House
ISBN: 0091958784
Category : Success
Languages : en
Pages : 306
Book Description
"At last. At last this very important book has been written... It will empower legions of women to step into their greatness.' ELIZABETH GILBERT, author of EAT, PRAY, LOVE 'One of the most important books in my life. If you want to achieve anything, or simply be less stressed, this book will help you do it. In it you will find your voice, your ability, your self-confidence and perhaps even your mission in life. Buy it. Pass it on.' SHIRLEY CONRAN The groundbreaking book that gives every woman the practical skills they need to begin PLAYING BIG. Five years ago, Tara Mohr began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas and aspiration were not recognising their own brilliance. They felt that they were playing small' in their lives and careers and wanted to play bigger', but didn't know how. And so Tara devised a step-by-step programme for playing big from the inside out: this book is the result. Many women are aware of the changes they need to make to be more successful, but they don't know how to become that more confident woman they'd like to be. Playing Big provides real, practical to
Publisher: Random House
ISBN: 0091958784
Category : Success
Languages : en
Pages : 306
Book Description
"At last. At last this very important book has been written... It will empower legions of women to step into their greatness.' ELIZABETH GILBERT, author of EAT, PRAY, LOVE 'One of the most important books in my life. If you want to achieve anything, or simply be less stressed, this book will help you do it. In it you will find your voice, your ability, your self-confidence and perhaps even your mission in life. Buy it. Pass it on.' SHIRLEY CONRAN The groundbreaking book that gives every woman the practical skills they need to begin PLAYING BIG. Five years ago, Tara Mohr began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas and aspiration were not recognising their own brilliance. They felt that they were playing small' in their lives and careers and wanted to play bigger', but didn't know how. And so Tara devised a step-by-step programme for playing big from the inside out: this book is the result. Many women are aware of the changes they need to make to be more successful, but they don't know how to become that more confident woman they'd like to be. Playing Big provides real, practical to