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Author: Sara E. Lewis
Publisher: Cornell University Press
ISBN: 1501712209
Category : Social Science
Languages : en
Pages : 141
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Book Description
Spacious Minds argues that resilience is not a mere absence of suffering. Sara E. Lewis's research reveals how those who cope most gracefully may indeed experience deep pain and loss. Looking at the Tibetan diaspora, she challenges perspectives that liken resilience to the hardiness of physical materials, suggesting people should "bounce back" from adversity. More broadly, this ethnography calls into question the tendency to use trauma as an organizing principle for all studies of conflict where suffering is understood as an individual problem rooted in psychiatric illness. Beyond simply articulating the ways that Tibetan categories of distress are different from biomedical ones, Spacious Minds shows how Tibetan Buddhism frames new possibilities for understanding resilience. Here, the social and religious landscape encourages those exposed to violence to see past events as impermanent and illusory, where debriefing, working-through, or processing past events only solidifies suffering and may even cause illness. Resilience in Dharamsala is understood as sems pa chen po, a vast and spacious mind that does not fixate on individual problems, but rather uses suffering as an opportunity to generate compassion for others in the endless cycle of samsara. A big mind view helps to see suffering in life as ordinary. And yet, an intriguing paradox occurs. As Lewis deftly demonstrates, Tibetans in exile have learned that human rights campaigns are predicated on the creation and circulation of the trauma narrative; in this way, Tibetan activists utilize foreign trauma discourse, not for psychological healing, but as a political device and act of agency.
Author: Sara E. Lewis
Publisher: Cornell University Press
ISBN: 1501712209
Category : Social Science
Languages : en
Pages : 141
Get Book Here
Book Description
Spacious Minds argues that resilience is not a mere absence of suffering. Sara E. Lewis's research reveals how those who cope most gracefully may indeed experience deep pain and loss. Looking at the Tibetan diaspora, she challenges perspectives that liken resilience to the hardiness of physical materials, suggesting people should "bounce back" from adversity. More broadly, this ethnography calls into question the tendency to use trauma as an organizing principle for all studies of conflict where suffering is understood as an individual problem rooted in psychiatric illness. Beyond simply articulating the ways that Tibetan categories of distress are different from biomedical ones, Spacious Minds shows how Tibetan Buddhism frames new possibilities for understanding resilience. Here, the social and religious landscape encourages those exposed to violence to see past events as impermanent and illusory, where debriefing, working-through, or processing past events only solidifies suffering and may even cause illness. Resilience in Dharamsala is understood as sems pa chen po, a vast and spacious mind that does not fixate on individual problems, but rather uses suffering as an opportunity to generate compassion for others in the endless cycle of samsara. A big mind view helps to see suffering in life as ordinary. And yet, an intriguing paradox occurs. As Lewis deftly demonstrates, Tibetans in exile have learned that human rights campaigns are predicated on the creation and circulation of the trauma narrative; in this way, Tibetan activists utilize foreign trauma discourse, not for psychological healing, but as a political device and act of agency.
Author: Edith Friesen
Publisher: FriesenPress
ISBN: 1525545515
Category : Self-Help
Languages : en
Pages : 185
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Book Description
Learn to write freely from an open, fluid, and spacious state of consciousness with this extraordinary guide to attuned writing. Whatever your writing experience, context, or genre, this book will give you the tools and support to open your creative wellspring. Using experiential readings, pithy reflections, and a dynamic writing process, you will disrupt unproductive habits, dissolve blocks, untether yourself from a predominantly cerebral way of writing, and heal old writing wounds to uncover your profound artistic gifts. Writing with Your Ever-Present Muse will encourage you to write with awareness, resonance, and presence, helping to sweeten your relationship to writing for the rest of your life. History and personal experience tell us that writing is a transformative medium for self, readers, and society. This timely and powerful book speaks to a world that needs voices flowing from a greater sense of humanity and wholeness.
Author: Christy I. Wenger
Publisher: Parlor Press LLC
ISBN: 1602356629
Category : Health & Fitness
Languages : en
Pages : 215
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Book Description
This book argues for the inclusion of Eastern-influenced contemplative education in writing studies as a means of exploring the active engagement writers maintain with their bodies throughout the composing process. It explores how this engagement can be navigated by integrating yoga and mediation into the instruction and practice of writing.
Author: Andy Couturier
Publisher: Ulysses Press
ISBN: 1569754764
Category : Language Arts & Disciplines
Languages : en
Pages : 246
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Book Description
A how-to-write book that helps the writer tap the creative spark by getting past the conscious mind to the inner artist.
Author: Richard M. Restak
Publisher: Quercus
ISBN: 1623654971
Category : Psychology
Languages : en
Pages : 243
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Book Description
The Big Questions series is designed to let renowned experts confront the 20 most fundamental and frequently asked questions of a major branch of science or philosophy. In The Big Questions: Mind the explanations behind the mysteries of our unique minds--including how they differ from our brains and how they create our awareness--are explored. Among the questions discussed are: How do brains come to exist? Is the mind more than the brain? What does it mean to be conscious? What is knowledge? Does the mind play tricks? What is the I in our brain?
Author: Marietta McCarty
Publisher: Penguin
ISBN: 9781585425150
Category : Education
Languages : en
Pages : 356
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Book Description
A guide for parents and educators to sharing the enduring ideas of the biggest minds throughout the centuries—from Plato to Jane Addams—with the "littlest" minds. Children are no strangers to cruelty and courage, to love and to loss, and in this unique book teacher and educational consultant Marietta McCarty reveals that they are, in fact, natural philosophers. Drawing on a program she has honed in schools around the country over the last fifteen years, Little Big Minds guides parents and educators in introducing philosophy to K-8 children in order to develop their critical thinking, deepen their appreciation for others, and brace them for the philosophical quandaries that lurk in all of our lives, young or old. Arranged according to themes-including prejudice, compassion, and death-and featuring the work of philosophers from Plato and Socrates to the Dalai Lama and Martin Luther King Jr., this step-by-step guide to teaching kids how to think philosophically is full of excellent discussion questions, teaching tips, and group exercises.
Author: Julia McCutchen
Publisher: Hay House, Inc
ISBN: 1401968392
Category : Language Arts & Disciplines
Languages : en
Pages : 247
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Book Description
‘Conscious Writing is a truly wonderful book that will sit next toWriting Down the Bones and other classics on writing, and will be well-used by me!’ Robert Holden, author of Happiness NOW and Shift Happens! Conscious Writing is an original approach to creative awakening which leads you to discover your true self and express your true voice – on the page and in the world. It’s a journey of self-realization (conscious) and self-expression (creativity) which can be applied to any and all types of writing, and fluently blends soul with craft to reveal your richest insights and ideas. Whether you dream of writing but haven’t started yet or are an experienced author, Julia McCutchen will guide you through this tried and tested step-by-step process for releasing your fears and writing what you are truly here to write. Drawing on an inspiring mix of perennial wisdom, psychological research and modern neuroscience, she teaches how to: • Apply the 7 Core Principles for individual experience of transpersonal Truth, and emerge transformed and ready to write. • Align all aspects of yourself – body, emotions, mind and soul – to bring your whole self to the creative writing process. • Dive into deep creative flow and play with possibilities in the quantum realm of infinite potential. • Visit the Conscious Writing Sanctuary, a powerful inner space out of which timeless words flow freely. • Realize your full potential and effortlessly stand out from the crowd as you express yourself consciously and creatively as an author in the world.
Author: Beth Ann Fennelly
Publisher: W. W. Norton & Company
ISBN: 0393609480
Category : Biography & Autobiography
Languages : en
Pages : 94
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Book Description
“A surprisingly maximalist portrait of a life.” —New York Times Book Review The 52 micro-memoirs in genre-defying Heating & Cooling offer bright glimpses into a richly lived life, combining the compression of poetry with the truth-telling of nonfiction into one heartfelt, celebratory book. Alternatingly wistful and wry, ranging from childhood recollections to quirky cultural observations, these micro-memoirs build on one another to shape a life from unexpectedly illuminating moments.
Author: S. F. Pfister
Publisher: Wheatmark, Inc.
ISBN: 1604941006
Category : Body, Mind & Spirit
Languages : en
Pages : 427
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Book Description
We are all on a quest to find something that will fulfill us. But what if what we are looking for isn't a thing at all? What if we already hold all that we need within ourselves? "The Big Book about Nothing" will open you to the wisdom of the Soul, directing your attention beyond your thoughts to the sacred Source of those thoughts. Through the gateway of silence, allow this book to guide you to the eternal "no-thing-ness" of your inner essence . . . here, God alone is real. If not now . . . when?
Author: Heidi Swain
Publisher: Simon and Schuster
ISBN: 1471195856
Category : Fiction
Languages : en
Pages : 321
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Book Description
***The sparkling Christmas novel from the Sunday Times bestselling author Heidi Swain!*** Wynter’s Trees is the home of Christmas. For the people of Wynmouth it’s where they get their family Christmas tree, and where Christmas truly comes to life. But for Liza Wynter, it’s a millstone around her neck. It was her father’s pride and joy but now he’s gone, she can’t have anything to do with it. Until her father’s business partner decides to retire and she must go back to handle the transition to his son Ned. When Liza arrives, she discovers a much-loved business that’s flourishing under Ned’s stewardship. And she’s happy to stay and help for the Christmas season, but then she has other plans. But will the place where she grew up make her change her mind? And can it weave its Christmas cheer around her heart…? Underneath the Christmas Tree is the perfect festive read, promising snowfall, warm fires and breath-taking seasonal romance. Perfect for fans of Milly Johnson, Carole Matthews and Cathy Bramley. Praise for Underneath the Christmas Tree ‘Heidi Swain is the queen of feel-good fiction, and this Yuletide yarn certainly ticks all our boxes’ New! Magazine ‘A seasonal romance as warm and welcome as a mug of mulled wine’ Woman & Home ‘You’ll want to curl up with a hot choc to read this warm hug of a festive book’ Fabulous Magazine Praise for HEIDI SWAIN: 'Full of Heidi’s trademark gentle charm. Lock the door, pour some mulled wine and settle into this wonderful Christmas treat!' Milly Johnson 'More Christmassy than a week in Lapland - we loved it!' heat magazine 'Sprinkled with Christmas sparkle' Trisha Ashley 'Give yourself a Christmas treat and curl up with this magical book!' Sue Moorcroft, author of The Little Village Christmas 'A real Christmas cracker of a read!' Penny Parkes, author of Practice Makes Perfect 'Cosy, Christmassy and deeply satisfying! Another wonderful read!' Mandy Baggot, author of One Christmas Kiss in Notting Hill
