In My Own Skin

In My Own Skin PDF Author: Kirsten Schowalter
Publisher:
ISBN: 9780692936962
Category : Grief
Languages : en
Pages : 198

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Book Description
"Beavers use their teeth to cut down trees." Father talking to daughter. " From this husband-father-scientist-physician, we experience the relationship, and learn what life is as he talks to her in high-level talk. "Life is just carbon, nitrogen, and oxygen..." Intimacy and objectivity. That day, she was 14; Kirsten, her Father, Mother and three younger sisters were in the car. They were driving home from what seemed like an ordinary family vacation when there was a crash. Ten years later, unexpected changes in location causes the small circle that is her family to tighten as Kirsten grows into her own sense of self. Like Rilke, she loves and mourns simultaneously. Kirsten Schowalter, like her younger sisters, entered the car as a teenager, along with her mother--after the crash, she comes out immersed and detached. A writer. Older with the story, echoing Rilke still, delivering her all with younger descending joy. This terrible story, now in your hands, in all of its terrible beauty. "Kirsten is a beautiful writer. She put me RIGHT THERE in the story and kept my attention." "It's an awesome book." "Hauntingly beautiful." "From the first page, I couldn't stop." "A real page-turner." "It is amazing! She is so courageous to share her thoughts, feelings, questions and all she has learned. I am so impressed with her metaphors and observations that are so beautifully communicated. She speaks of discovering such maturity and positive mental health ways of living into this world and oneself. Through the book she helps readers to discover what they need to through their journey of grief and growing into oneself."

In My Own Skin

In My Own Skin PDF Author: Kirsten Schowalter
Publisher:
ISBN: 9780692936962
Category : Grief
Languages : en
Pages : 198

Get Book Here

Book Description
"Beavers use their teeth to cut down trees." Father talking to daughter. " From this husband-father-scientist-physician, we experience the relationship, and learn what life is as he talks to her in high-level talk. "Life is just carbon, nitrogen, and oxygen..." Intimacy and objectivity. That day, she was 14; Kirsten, her Father, Mother and three younger sisters were in the car. They were driving home from what seemed like an ordinary family vacation when there was a crash. Ten years later, unexpected changes in location causes the small circle that is her family to tighten as Kirsten grows into her own sense of self. Like Rilke, she loves and mourns simultaneously. Kirsten Schowalter, like her younger sisters, entered the car as a teenager, along with her mother--after the crash, she comes out immersed and detached. A writer. Older with the story, echoing Rilke still, delivering her all with younger descending joy. This terrible story, now in your hands, in all of its terrible beauty. "Kirsten is a beautiful writer. She put me RIGHT THERE in the story and kept my attention." "It's an awesome book." "Hauntingly beautiful." "From the first page, I couldn't stop." "A real page-turner." "It is amazing! She is so courageous to share her thoughts, feelings, questions and all she has learned. I am so impressed with her metaphors and observations that are so beautifully communicated. She speaks of discovering such maturity and positive mental health ways of living into this world and oneself. Through the book she helps readers to discover what they need to through their journey of grief and growing into oneself."

Just When You're Comfortable in Your Own Skin, It Starts to Sag

Just When You're Comfortable in Your Own Skin, It Starts to Sag PDF Author: Amy Nobile
Publisher: Chronicle Books
ISBN: 1452164401
Category : Self-Help
Languages : en
Pages : 210

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Book Description
The irrepressible authors of I’d Trade My Husband for a Housekeeper are back to dish about the trials—and triumphs—of midlife. Delivered in the voice of a close friend, this clever and insightful guide from Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging phase of middle age. Whether married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, “What’s next?” Here, they will find a road map for how to thrive in this new phase of life. Trisha and Amy discuss redefining what beauty means after age forty, caring for aging parents, navigating relationships and dating, and discovering new career paths. With helpful quizzes, friendly advice, and inspiring quotes from women who have been there, this smart and engaging book gives readers the tools to turn a midlife crisis into a midlife opportunity.

Comfortable in Your Own Skin

Comfortable in Your Own Skin PDF Author: Deborah Newman
Publisher: Focus on the Family Publishing
ISBN: 9781589973541
Category : Body image in women
Languages : en
Pages : 0

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Book Description
Comfortable in Your Own Skin is a repackage of the popular book Loving Your Body. Through the stories of other women and individual study questions, Dr. Deborah Newman applies sound biblical advice, combined with her clinical experience, to reach out to women on the topic of body image. Dr. Newman helps women understand that they are wonderfully and fearfully made by God, in His image. By seeing themselves as He sees them, women will begin to accept themselves just as they are.

Living the Simply Luxurious Life

Living the Simply Luxurious Life PDF Author: Shannon Ables
Publisher:
ISBN: 9780692085219
Category : Contentment
Languages : en
Pages : 402

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Book Description
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Feeling Freakish?

Feeling Freakish? PDF Author: Veronique le Jeune
Publisher: Harry N. Abrams
ISBN: 9780810991644
Category : Young Adult Nonfiction
Languages : en
Pages : 116

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Book Description
Describes the changes that occur during puberty and encourages young people to be less self-critical and to accept, be patient with, and care for their changing bodies.

Foreigner in My Own Skin

Foreigner in My Own Skin PDF Author: Ream Lawand
Publisher: Lulu.com
ISBN: 9781387463930
Category : Poetry
Languages : en
Pages : 102

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Book Description
the poems that you are about to read/experience/live in this book come from thoughts buried deep within me. Dark thoughts that travel through my head all the time. I don't remember how or when they started, nor do I know when they will end. As long as I have a paper and a pen, or a screen and a keyboard, I will continue sharing these thoughts with you

Naturally Sassy

Naturally Sassy PDF Author: Saskia Gregson-Williams
Publisher: Random House
ISBN: 147352802X
Category : Health & Fitness
Languages : en
Pages : 401

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Book Description
'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty, healthy recipes that increase vitality effortlessly).' Saskia Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat. Saskia's delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying - as well as really good for you. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make this food. As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform but you don't have to be an athlete to benefit from this book. These recipes will overhaul your health, leave your skin healthy and glowing, give you energy to tackle every situation and occasion from gym work-outs to that special occasion for which you need to look for best, and give your body all the nutrients it needs to be healthy.

Seeing My Skin

Seeing My Skin PDF Author: Peter Jarrett-Schell
Publisher: Church Publishing, Inc.
ISBN: 1640651934
Category : Religion
Languages : en
Pages : 289

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Book Description
A personal journey of a priest’s understanding of his Whiteness widens into an invitation to wrestle with larger cultural issues of race and belonging With humor, and a sharp, easily-readable style, Peter Jarrett-Schell delves deeply into how Whiteness has shaped his life. By telling his story, he challenges readers to personally consider the role of race in their own lives. In recent years, white institutions, congregations, and individuals have all begun to wrestle with their racial legacy. But these reflections often get lost abstracting ideas of “white privilege,” “white fragility,” “structural racism,” and the like, until they become nothing more than jargon. This book challenges its readers to look closely at how these concepts show up in their everyday lives. By examining how Whiteness has distorted his own perceptions, relationships, and sense of self, Jarrett-Schell argues for the personal stakes that white people have in dismantling racism, and offers the creative possibilities that emerge when we begin to do the work.

Make Your Own Skin Care Products

Make Your Own Skin Care Products PDF Author: Sally Hornsey
Publisher: Robinson
ISBN: 1472145453
Category : Health & Fitness
Languages : en
Pages : 176

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Book Description
If treated and nourished properly your skin will be healthy and glowing, making you feel good and look great. This book will guide you through creating your own personal range of skin care applications, tailored to your particular skin type - or any body else's. The products made use natural ingredients where possible, and throughout the book you will find details of the purpose and benefits of the ingredients used. You will also learn about ingredients that can be substituted so that you can adapt the recipes to suit your or others' needs. In this book you will discover how to: - Choose essential oils that are useful for treating different skin conditions - Design and create a range of products including a cleanser, toner, face mask and moisturising cream - Identify the ingredients that are beneficial in hand-made skin care products - Make informed choices on which ingredients are most appropriate for different skin conditions - Make tinctures and infusions to use in your products - Store your products to ensure that they are fresh and safe to use Contents: Introduction; 1. Sensible Healthy and Safety; 2. Tools of the Trade; 3. Why Is Your Skin So Important; 4. Caring for Your Skin; 5. Cosmetic Ingredients; 6. Making Facial Products: Routines & Recipes; 7. Making Tinctures & Infusions; 8. Treatments for Troubled Skin; 9. Emulsions, Antioxidants & Preserves; 10. Commerical Skincare Products; Resources; Index.

In My Skin

In My Skin PDF Author: Kate Holden
Publisher: Arcade Publishing
ISBN: 9781559708302
Category : Biography & Autobiography
Languages : en
Pages : 316

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Book Description
Holden presents a frank, harrowing account of her descent into heroin addiction and prostitution, and the long, arduous struggle to redeem her life that made her stronger.