In Green Sleep

In Green Sleep PDF Author: Jerry Ackerman
Publisher: iUniverse
ISBN: 1462002455
Category : Fiction
Languages : en
Pages : 325

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Book Description
It is the late 1960s. Cold war tensions and the Vietnam conflict dominate the media. John Bluderin, a drafted, dejected nineteen-year-old army specialist, has been assigned to military intelligence in Germany. Fluent in German and absorbed into the social fabric of Schwäbisch Gmünd, no one would ever suspect him of doing anything out of the ordinary. Specialist Bluderin is about to prove everyone wrong. As John begins his first assignment, he meets Leda Beschwörung, a petite, dedicated agent able to jump twenty yards at a clip and infiltrate the enemy seamlessly. Leda, a practitioner of Gestalt psychology, makes Bluderin feel worthy again and becomes the catalyst in his coming-of-age journey, changing his life forever. Under Leda’s diligent mentoring, Bluderin’s perception of human nature sharpens. He soon encounters Günter Mann, a clairvoyant shepherd whose advice leads him to a Norwegian goddess. Solveig Evensen introduces him to a new world of emotional, intellectual, and erotic passion where both learn to transcend their past barriers. But it is Bluderin’s final assignment that places his life on the edge of death. In Green Sleep is a compelling tale of one man’s philosophical voyage to seek and understand the truth in a world riddled with deception.

In Green Sleep

In Green Sleep PDF Author: Jerry Ackerman
Publisher: iUniverse
ISBN: 1462002455
Category : Fiction
Languages : en
Pages : 325

Get Book Here

Book Description
It is the late 1960s. Cold war tensions and the Vietnam conflict dominate the media. John Bluderin, a drafted, dejected nineteen-year-old army specialist, has been assigned to military intelligence in Germany. Fluent in German and absorbed into the social fabric of Schwäbisch Gmünd, no one would ever suspect him of doing anything out of the ordinary. Specialist Bluderin is about to prove everyone wrong. As John begins his first assignment, he meets Leda Beschwörung, a petite, dedicated agent able to jump twenty yards at a clip and infiltrate the enemy seamlessly. Leda, a practitioner of Gestalt psychology, makes Bluderin feel worthy again and becomes the catalyst in his coming-of-age journey, changing his life forever. Under Leda’s diligent mentoring, Bluderin’s perception of human nature sharpens. He soon encounters Günter Mann, a clairvoyant shepherd whose advice leads him to a Norwegian goddess. Solveig Evensen introduces him to a new world of emotional, intellectual, and erotic passion where both learn to transcend their past barriers. But it is Bluderin’s final assignment that places his life on the edge of death. In Green Sleep is a compelling tale of one man’s philosophical voyage to seek and understand the truth in a world riddled with deception.

If Only the Sea Could Sleep

If Only the Sea Could Sleep PDF Author: Adūnīs
Publisher:
ISBN:
Category : Literary Criticism
Languages : en
Pages : 168

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Book Description
One of the greatest poets of Arabic literature, Adonis's work often centres on the process of petic creation, but his work has somehow remained highly appealing to Arab readers, and he has had, perhaps, more influence in terms of innovation and modernity than any other contemporary Arab poet. Twice he has been a finalist for the Nobel Prize. For Adonis, poetry is a vision, a leap outside of established concepts, a change in the order of things and the way we look at them.''

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

An Occupational Therapist's Guide to Sleep and Sleep Problems

An Occupational Therapist's Guide to Sleep and Sleep Problems PDF Author: Andrew Green
Publisher: Jessica Kingsley Publishers
ISBN: 1784500887
Category : Health & Fitness
Languages : en
Pages : 370

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Book Description
The first book written specifically on clinical applications of sleep and sleep disorder theory for occupational therapists, this book bridges the research to practice gap. Contributors share their expertise, exploring topics such as the relationship between mental health and sleep; how sleep is affected by age, or by specific conditions such as dementia or autism; and how occupational therapists can use their skills and training to improve sleep quality in patients who are suffering from pain, or trauma. This timely book is essential reading for occupational therapists and students of occupational therapy, covering all of the aspects of sleep and sleep disorders that they will find useful for practice.

The Calm and Cozy Book of Sleep

The Calm and Cozy Book of Sleep PDF Author: Beth Wyatt
Publisher: Rock Point
ISBN: 0760367426
Category : Health & Fitness
Languages : en
Pages : 131

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Book Description
Sleep is the ultimate act of self-care, yet the quest to get a good night’s rest is never ending. In The Calm & Cozy Book of Sleep, sleep coach Beth Wyatt helps you get the sleep you need for a healthy life, discussing a multitude of fascinating sleep topics, from sleep basics to waking up in the morning and beyond, including: Perfecting your sleep environment Celebrating sleepiness Changing your relationship with your bed Practicing peaceful bedtime activities Sleeping with pets Using sleep aids Napping Focusing on rest Managing anxiety and racing thoughts Creating an enjoyable morning routine Approaching sleep in a fresh, relatable, and non-clinical way, The Calm and Cozy Book of Sleep shares tried-and-true tips to help you fall asleep (and stay asleep)—effortlessly and naturally—and convinces you to learn to love sleep. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

Learning to Sleep in the Middle of the Bed

Learning to Sleep in the Middle of the Bed PDF Author: Alexis Cameron Stark
Publisher:
ISBN: 9781646625062
Category :
Languages : en
Pages : 44

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Book Description
This book explores the author's journey as her life takes her west along Grand River in Michigan. Through young adulthood, loss, grief, uncomfortable growth, and change, and she eventually finds herself in a new beginning.

The Negro Motorist Green Book

The Negro Motorist Green Book PDF Author: Victor H. Green
Publisher: Colchis Books
ISBN:
Category : History
Languages : en
Pages : 222

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Book Description
The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

The Gentle Sleep Book

The Gentle Sleep Book PDF Author: Sarah Ockwell-Smith
Publisher: Piatkus
ISBN: 0349405212
Category : Health & Fitness
Languages : en
Pages : 312

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Book Description
The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds. 'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids Are you exhausted by your baby's night-time waking or frustrated by your toddler's reluctance to go to bed? Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down? The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep. In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including: *How long we can expect our children to sleep at each stage of development. *Why much of the popular advice on sleep is inaccurate and counterproductive. *How to approach common issues including frequent waking, night terrors and bedtime refusal. Sarah's practical suggestions for each developmental stage include how to create a consistent bedtime routine and optimal conditions for sleep, the effect of diet, and how to use comfort objects effectively. This revised and updated edition includes new chapters providing specific advice on daytime naps (when and how to drop them) and how to take care of your own needs and emotions during the early years of disrupted sleep, because your feelings and health matter too.

Sleep in Me

Sleep in Me PDF Author: Jon Pineda
Publisher: U of Nebraska Press
ISBN: 0803233558
Category : Literary Criticism
Languages : en
Pages : 169

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Book Description
Against the backdrop of his teenage sister's car accidentin which a dump truck filled with sand slammed into the small car carrying her and her friendsJon Pineda chronicles his sister Rica's sudden transformation from a vibrant high school cheerleader to a girl wheelchair bound and unable to talk. For the next five years of her life, her only ability to communicate was through her rudimentary use of sign language. Lyrical in its approach and unflinching in its honesty, Sleep in Me is a heartrending memoir of the coming-of-age of a boy haunted by a family tragedy.

Poison Sleep

Poison Sleep PDF Author: Tim Pratt
Publisher: Spectra
ISBN: 0553904736
Category : Fiction
Languages : en
Pages : 354

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Book Description
The bad girl of the magical underworld is back and badder than ever Someone wants Marla Mason dead. Usually that’s not news. As chief sorcerer of Felport, someone always wants her dead. But this time she’s the target of a renegade assassin who specializes in killing his victims over days, months, or even years. Not to mention a mysterious knife-wielding killer in black who pops up in the most unexpected places. To make matters worse, an inmate has broken out of the Blackwing Institute for criminally insane sorcerers—a troubled psychic who can literally reweave the fabric of reality to match her own traumatic past. With her wisecracking partner Rondeau reluctantly in tow, Marla teams up with a “love-talker” whose dangerous erotic spells not even she can resist. Together they’re searching the rapidly transforming streets of Felport for a woman who’s become the Typhoid Mary of nightmares, infecting everything—and everyone—she touches with a chaos worse than death itself.