Staying Well With Guided Imagery PDF Download

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Staying Well With Guided Imagery

Staying Well With Guided Imagery PDF Author: Belleruth Naparstek
Publisher: Grand Central Life & Style
ISBN: 0446554596
Category : Body, Mind & Spirit
Languages : en
Pages : 139

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Book Description
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.