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Author: Karla McLaren
Publisher: Sounds True
ISBN: 1683644425
Category : Self-Help
Languages : en
Pages : 0
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Book Description
An in-depth guide for engaging with anxiety—not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects. If you're facing anxiety, you've probably got one thing on your mind—how to make it go away. But what if this challenging emotion were actually trying to help? "When we ignore or repress our anxiety,” teaches Karla McLaren, "it can overwhelm us. But when we learn to welcome it with skill, we can access its remarkable gifts." Engaged with wisely, anxiety is your task completion ally—it helps you to focus, plan, take action, and fulfill your goals. With Embracing Anxiety, you'll join this acclaimed educator and researcher to explore: Principles and practices to befriend your anxiety at every level of intensity (before it overwhelms you)Strategies to engage with anxiety as a source of foresight, conscientiousness, and motivationWhy fear, confusion, and panic are not the same as anxiety, and tools to work with each effectivelyHow anxiety blends with anger, depression, and other emotions, and how to clarify these compounded statesUsing McLaren’s Conscious Questioning practice to engage with anxiety and garner its insightsHow to embrace procrastination and get things done "When you identify, listen to, and act on anxiety skillfully, you support its purpose," teaches McLaren, "and allow it to recede naturally until it is needed again." With Embracing Anxiety, you'll learn how to get this powerful emotion on your side.
Author: Karla McLaren
Publisher: Sounds True
ISBN: 1683644425
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
An in-depth guide for engaging with anxiety—not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects. If you're facing anxiety, you've probably got one thing on your mind—how to make it go away. But what if this challenging emotion were actually trying to help? "When we ignore or repress our anxiety,” teaches Karla McLaren, "it can overwhelm us. But when we learn to welcome it with skill, we can access its remarkable gifts." Engaged with wisely, anxiety is your task completion ally—it helps you to focus, plan, take action, and fulfill your goals. With Embracing Anxiety, you'll join this acclaimed educator and researcher to explore: Principles and practices to befriend your anxiety at every level of intensity (before it overwhelms you)Strategies to engage with anxiety as a source of foresight, conscientiousness, and motivationWhy fear, confusion, and panic are not the same as anxiety, and tools to work with each effectivelyHow anxiety blends with anger, depression, and other emotions, and how to clarify these compounded statesUsing McLaren’s Conscious Questioning practice to engage with anxiety and garner its insightsHow to embrace procrastination and get things done "When you identify, listen to, and act on anxiety skillfully, you support its purpose," teaches McLaren, "and allow it to recede naturally until it is needed again." With Embracing Anxiety, you'll learn how to get this powerful emotion on your side.
Author: Kristin MacQueen
Publisher: Kristin MacQueen
ISBN:
Category : Fiction
Languages : en
Pages : 225
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Book Description
Jake's a flirt. Someone who will always make you feel good about yourself after a brief conversation, but he's not relationship material. Not really, and that's why I've turned him down every time he's asked me to go out on a date with him. But when Rosewood University Hospital auctions off dates with the single doctors to raise money, I'm shocked at the bidding war that ensues. I shouldn't be here. There are much better ways for me to spend my money, but I can't let her go. I can't allow some other man to take her on a date when I know she belongs with me. I just need one night. One date to show her I'm the type of man she wants in her life. To show her how good it could be with me. Now, I need to make sure I win. Tropes: small town romance, friends to lovers, he falls first, single dad, medical romance, romcom, first responder, workplace romance
Author: Kristin MacQueen
Publisher: Kristin MacQueen
ISBN:
Category : Fiction
Languages : en
Pages : 289
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Book Description
What's more embarrassing than asking a man whore for help getting a boyfriend? Falling in love with said whore and knowing your feelings will never be returned. I'm a disaster when it comes to men. I don't know how to flirt and I've never been kissed. All I want is for Prince Charming to come into my life. I’ll do just about anything to get him, even ask my best friend’s soon to be brother from another mother-in-law, Owen, to help me. If the playboy himself can’t teach me how to land the man of my dreams, no one can. But what happens when he’s the only man I want? Carrie hates me. Not like ‘I don’t want to hang out with you alone’ type hate, more of a ‘I wish I never met you’ type hate. Wanna know how I know this? She’s told me several times. I’m shocked when she asks for my help getting a boyfriend. She’s a solid eleven, my help is the last thing she needs. But since I’d do just about anything to spend time alone with her, I agree. The more I learn about Carrie, the closer we get, the further I fall. When she starts testing her new skills on other men, I realize how much I don’t want that. I want Carrie all for myself, but I’ll never be enough for someone like her. She deserves so much more than what I can give her. Tropes: romcom, frenemies, enemies to lovers, forced proximity, banter, billionaire, swoony MMC, opposites attract
Author: Kristin MacQueen
Publisher: Kristin MacQueen
ISBN:
Category : Fiction
Languages : en
Pages : 219
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Book Description
You know that voice in the back of your head that says you’re an idiot to like this person? That voice is constantly screaming at me to keep my distance from Dr. Derek Devine. My heart agrees. It knows nothing good can come from me dreaming about what a life with him could be like. Now that he’s starting to pay attention to me, I'm not sure how long I’ll last. Maybe Dr. Devine can be mine. Sometimes you have to stay away from the one you want. You have to fight your attraction and pretend you feel nothing. I don’t want to fight it anymore. I want Hope to be mine. After some drama, I'm wondering if we can get our happily ever after without losing everything in the process. No matter what, I'm not giving up on her or what we could have together. Tropes: small town romance, forbidden, frenemies, forced proximity, workplace romance, doctor romance, medical romance
Author: Kristin MacQueen
Publisher: Kristin MacQueen
ISBN:
Category : Fiction
Languages : en
Pages : 234
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Book Description
One bad date after another has me wondering why I even bother going on dates at all. It’s a waste of time, energy and make-up. After countless offers, I let my best friend, Ryan, set me up on a few dates. What could possibly go wrong? Kingsley’s the only person in the world I care about. I know I’ll never find the woman of my dreams on one of these dating sites because I've already found her. Except she’s my best friend, roommate, co-worker and sometimes photography assistant. When she starts to compare herself to the models we work with, I decide to offer her a free boudoir shoot to show her how beautiful she really is. It all starts with a friendship and ends with To Whom It May Concern… Tropes: romcom, small town, friends to lovers, best friends, roommates, coworkers, workplace romance
Author: Kristin MacQueen
Publisher: Kristin MacQueen
ISBN:
Category : Fiction
Languages : en
Pages : 179
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Book Description
I was a monster. I did what I felt was necessary to get what I wanted and I didn’t care who I ran over in the process… but that was before. Before I met London and my entire focus shifted. Now, I care about her. Making her happy and helping her navigate through life. To do that, I need to control the monster and put her needs before my own. Transitioning back into normal life is difficult enough, but when my brother gets into an accident, my entire world turns upside down. The only person I can count on is Connor. My sister views me as another thing she needs to deal with and my brother? Well, his opinion doesn’t really matter anymore. I know without Connor by my side, I’d be spiraling and probably end back in Sandywood again. Tropes: forced proximity, friends to lovers, opposites attract, grumpy sunshine, redemption story
Author: G. E. W. Wolstenholme
Publisher: John Wiley & Sons
ISBN: 0470716975
Category : Medical
Languages : en
Pages : 336
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Book Description
The Novartis Foundation Series is a popular collection of the proceedings from Novartis Foundation Symposia, in which groups of leading scientists from a range of topics across biology, chemistry and medicine assembled to present papers and discuss results. The Novartis Foundation, originally known as the Ciba Foundation, is well known to scientists and clinicians around the world.
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 512
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Book Description
Author: William Thomas Stead
Publisher:
ISBN:
Category :
Languages : en
Pages : 1242
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Book Description
Author: Kristin MacQueen
Publisher: Kristin MacQueen
ISBN:
Category : Fiction
Languages : en
Pages : 270
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Book Description
Miranda drives me crazy and not in a good way. She’s set her sights on me, wants to be friends, but I can’t. I need to focus on more important things. Like protecting my sister from the monster in our life, while ignoring the relentless cheerleader who’s hiding secrets of her own. Even when she shows up right when I need her most, determined to break down all my walls. I only have two friends in this new town, and Liam isn't interested in being number three. He hates me, like absolutely hates, me but I have no clue why. When I learn his secret, I force my way into his life, not taking no for an answer. He needs someone to lean on, and I’m going to be that person no matter how many times he writes ‘Liam hates Miranda’ on my notebook. Warning: This book contains some graphic scenes that some readers might find disturbing. For specifics, please visit my website. kristinmacqueen.com Tropes: enemies to lovers, secrets, forced proximity, frenemies, small town romance, sports, learning to love, opposites attract, grumpy sunshine, strong willed FMC
