I'm Not Ok and Neither Are You

I'm Not Ok and Neither Are You PDF Author: David Clarke Phd
Publisher:
ISBN: 9781532777332
Category :
Languages : en
Pages :

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Book Description
Break the chains of the past. Everyone has an emotional problem, some personal issue that disrupts relationships, steals joy, and stunts spiritual growth. It's inevitable considering our sin nature, our personal needs, and the pain we experience in life. But emotional problems need not be permanent. In I'm Not OK and Neither Are You, Dr. David Clarke, author of Men Are Clams, Women Are Crowbars and The Total Marriage Makeover, provides a clear, practical plan to break the chains of the past. If you're eager for real freedom, you need this Bible-based plan. It'll take work on your part, but the benefits are truly life-changing! "What a wonderful book! I found out that I'm normal and, maybe even better. I found out that you're normal too. Now we can talk." -Steve Brown, author, Bible professor, and speaker on syndicated radio program Key Life "A no-nonsense confrontation with emotional and psychological healing that is based upon scripture carefully and lovingly applied. It is an investment in happiness." -Harold J. Sala, founder and president, Guidelines International Ministries

I'm Not Ok and Neither Are You

I'm Not Ok and Neither Are You PDF Author: David Clarke Phd
Publisher:
ISBN: 9781532777332
Category :
Languages : en
Pages :

Get Book Here

Book Description
Break the chains of the past. Everyone has an emotional problem, some personal issue that disrupts relationships, steals joy, and stunts spiritual growth. It's inevitable considering our sin nature, our personal needs, and the pain we experience in life. But emotional problems need not be permanent. In I'm Not OK and Neither Are You, Dr. David Clarke, author of Men Are Clams, Women Are Crowbars and The Total Marriage Makeover, provides a clear, practical plan to break the chains of the past. If you're eager for real freedom, you need this Bible-based plan. It'll take work on your part, but the benefits are truly life-changing! "What a wonderful book! I found out that I'm normal and, maybe even better. I found out that you're normal too. Now we can talk." -Steve Brown, author, Bible professor, and speaker on syndicated radio program Key Life "A no-nonsense confrontation with emotional and psychological healing that is based upon scripture carefully and lovingly applied. It is an investment in happiness." -Harold J. Sala, founder and president, Guidelines International Ministries

I'm Not Okay and Neither Are You

I'm Not Okay and Neither Are You PDF Author: David Clarke
Publisher: Helping Hands Press
ISBN: 9781622084456
Category :
Languages : en
Pages : 210

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Book Description
Break The Chains of The Past... Everyone has an emotional problem- some personal issue that disrupts relationships, steals joy, and stunts spiritual growth. It's inevitable considering our sin nature, our personal needs, and the pain we experience in life. But emotional problems need not be permanent In The 6 Steps to Emotional Freedom, Dr. David Clarke (author of Men Are Clams, Women Are Crowbars and The Total Marriage Makeover) provides a clear, practical plan to break the chains of the past by: -Building A Support Team -Forgiving -Exposing And Weakening Your Problems -Changing Your Mind -Facing Your Unresolved Pain -Creating A New Life If you're eager for real freedom, you need this Bible - based plan. It'll take work on your part - but the benefits are truly life-changing! "What a wonderful book! I found out that I'm normal and, maybe even better. I found out that you're normal too. Now we can talk." Steve Brown, author, Bible professor, and speaker on syndicated radio program Key Life "A no-nonsense confrontation with emotional and psychological healing that is based upon scripture carefully and lovingly applied. It is an investment in happiness." Harold J. Sala, founder and president, Guidelines International Ministries

Stand Firm

Stand Firm PDF Author: Svend Brinkmann
Publisher: John Wiley & Sons
ISBN: 1509514295
Category : Social Science
Languages : en
Pages : 120

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Book Description
The pace of modern life is accelerating. To keep up, we must keep on moving and adapting – constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high, while our social interactions have become increasingly self-serving and opportunistic. How can we resist today's obsession with introspection and self-improvement? In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and 'stand firm'. The secret to a happier life lies not in finding your inner self but in coming to terms with yourself in order to coexist peacefully with others. By encouraging us to stand firm and get a foothold in life, this vibrant anti-self-help guide offers a compelling alternative to life coaching, positive thinking and the need always to say 'yes!'

We're Not OK

We're Not OK PDF Author: Antija M. Allen
Publisher: Cambridge University Press
ISBN: 1009081004
Category : Psychology
Languages : en
Pages : 263

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Book Description
In the United States, only 6% of the 1.5 million faculty in degree-granting postsecondary institutions is Black. Research shows that, while many institutions tout the idea of diversity recruitment, not much progress has been made to diversify faculty ranks, especially at research-intensive institutions. We're Not Ok shares the experiences of Black faculty to take the reader on a journey, from the obstacles of landing a full-time faculty position through the unique struggles of being a Black educator at a predominantly white institution, along with how these deterrents impact inclusion, retention, and mental health. The book provides practical strategies and recommendations for graduate students, faculty, staff, and administrators, along with changemakers, to make strides in diversity, equity, and inclusion. More than a presentation of statistics and anecdotes, it is the start of a dialogue with the intent of ushering actual change that can benefit Black faculty, their students, and their institutions.

The Great Mental Models, Volume 1

The Great Mental Models, Volume 1 PDF Author: Shane Parrish
Publisher: Penguin
ISBN: 0593719972
Category : Business & Economics
Languages : en
Pages : 209

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Book Description
Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Married...But Lonely

Married...But Lonely PDF Author: David E. Clarke
Publisher: Charisma Media
ISBN: 1621360059
Category : Religion
Languages : en
Pages : 259

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Book Description
Dr. David Clarke provides seven steps that you can implement to begin to experience the kind of marriage you've always wanted.

It's Not OK to Feel Blue (and other lies)

It's Not OK to Feel Blue (and other lies) PDF Author: Scarlett Curtis
Publisher: Penguin UK
ISBN: 0241410967
Category : Young Adult Nonfiction
Languages : en
Pages : 308

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Book Description
'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry 'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran 'This is the book I needed when I was little. May this be a leap forward in the much needed conversation around mental health' - Jameela Jamil Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing from: Adam Kay - Alastair Campbell - Alexis Caught - Ben Platt - Bryony Gordon - Candice Carty-Williams - Charlie Mackesy - Charly Cox - Chidera Eggerue - Claire Stancliffe - Davina McCall - Dawn O'Porter - Elizabeth Day - Elizabeth Uviebinené - Ella Purnell - Emilia Clarke - Emma Thompson - Eve Delaney - Fearne Cotton - Gabby Edlin - Gemma Styles - GIRLI (Milly Toomey) - Grace Beverley - Hannah Witton - Honey Ross - Hussain Manawer - Jack Rooke - James Blake - Jamie Flook - Jamie Windust - Jessie Cave - Jo Irwin - Jonah Freud - Jonny Benjamin - Jordan Stephens - Kai-Isaiah Jamal - Kate Weinberg - Kelechi Okafor - Khalil Aldabbas - KUCHENGA - Lauren Mahon - Lena Dunham - Maggie Matic - Martha Lane Fox - Mathew Kollamkulam - Matt Haig - Megan Crabbe - Michael Kitching - Michelle Elman - Miranda Hart - Mitch Price - Mona Chalabi - Montana Brown - Nadia Craddock - Naomi Campbell - Poorna Bell - Poppy Jamie - Reggie Yates - Ripley Parker - Robert Kazandjian - Rosa Mercuriadis - Saba Asif - Sam Smith - Scarlett Curtis - Scarlett Moffatt - Scottee - Sharon Chalkin Feldstein - Shonagh Marie - Simon Amstell - Steve Ali - Tanya Byron - Travon Free - Yomi Adegoke - Yusuf Al Majarhi

How to Carry What Can't Be Fixed

How to Carry What Can't Be Fixed PDF Author: Megan Devine
Publisher: Sounds True
ISBN: 1649630093
Category : Self-Help
Languages : en
Pages : 207

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Book Description
An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

It's Not Okay

It's Not Okay PDF Author: Andi Dorfman
Publisher: Simon and Schuster
ISBN: 1501171399
Category : Biography & Autobiography
Languages : en
Pages : 320

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Book Description
Andi Dorfman tells the unvarnished truth about why looking for love on television is no paradise. -- cover.

I Know This Much Is True

I Know This Much Is True PDF Author: Wally Lamb
Publisher: Cambridge University Press
ISBN: 9780060391621
Category : Fiction
Languages : en
Pages : 884

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Book Description
With his stunning debut novel, She's Come Undone, Wally Lamb won the adulation of critics and readers with his mesmerizing tale of one woman's painful yet triumphant journey of self-discovery. Now, this brilliantly talented writer returns with I Know This Much Is True, a heartbreaking and poignant multigenerational saga of the reproductive bonds of destruction and the powerful force of forgiveness. A masterpiece that breathtakingly tells a story of alienation and connection, power and abuse, devastation and renewal--this novel is a contemporary retelling of an ancient Hindu myth. A proud king must confront his demons to achieve salvation. Change yourself, the myth instructs, and you will inhabit a renovated world. When you're the same brother of a schizophrenic identical twin, the tricky thing about saving yourself is the blood it leaves on your bands--the little inconvenience of the look-alike corpse at your feet. And if you're into both survival of the fittest and being your brother's keeper--if you've promised your dying mother--then say so long to sleep and hello to the middle of the night. Grab a book or a beer. Get used to Letterman's gap-toothed smile of the absurd, or the view of the bedroom ceiling, or the influence of random selection. Take it from a godless insomniac. Take it from the uncrazy twin--the guy who beat the biochemical rap. Dominick Birdsey's entire life has been compromised and constricted by anger and fear, by the paranoid schizophrenic twin brother he both deeply loves and resents, and by the past they shared with their adoptive father, Ray, a spit-and-polish ex-Navy man (the five-foot-six-inch sleeping giant who snoozed upstairs weekdays in the spare room and built submarines at night), and their long-suffering mother, Concettina, a timid woman with a harelip that made her shy and self-conscious: She holds a loose fist to her face to cover her defective mouth--her perpetual apology to the world for a birth defect over which she'd had no control. Born in the waning moments of 1949 and the opening minutes of 1950, the twins are physical mirror images who grow into separate yet connected entities: the seemingly strong and protective yet fearful Dominick, his mother's watchful "monkey"; and the seemingly weak and sweet yet noble Thomas, his mother's gentle "bunny." From childhood, Dominick fights for both separation and wholeness--and ultimately self-protection--in a house of fear dominated by Ray, a bully who abuses his power over these stepsons whose biological father is a mystery. I was still afraid of his anger but saw how he punished weakness--pounced on it. Out of self-preservation I hid my fear, Dominick confesses. As for Thomas, he just never knew how to play defense. He just didn't get it. But Dominick's talent for survival comes at an enormous cost, including the breakup of his marriage to the warm, beautiful Dessa, whom he still loves. And it will be put to the ultimate test when Thomas, a Bible-spouting zealot, commits an unthinkable act that threatens the tenuous balance of both his and Dominick's lives. To save himself, Dominick must confront not only the pain of his past but the dark secrets he has locked deep within himself, and the sins of his ancestors--a quest that will lead him beyond the confines of his blue-collar New England town to the volcanic foothills of Sicily 's Mount Etna, where his ambitious and vengefully proud grandfather and a namesake Domenico Tempesta, the sostegno del famiglia, was born. Each of the stories Ma told us about Papa reinforced the message that he was the boss, that he ruled the roost, that what he said went. Searching for answers, Dominick turns to the whispers of the dead, to the pages of his grandfather's handwritten memoir, The History of Domenico Onofrio Tempesta, a Great Man from Humble Beginnings. Rendered with touches of magic realism, Domenico's fablelike tale--in which monkeys enchant and religious statues weep--becomes the old man's confession--an unwitting legacy of contrition that reveals the truth's of Domenico's life, Dominick learns that power, wrongly used, defeats the oppressor as well as the oppressed, and now, picking through the humble shards of his deconstructed life, he will search for the courage and love to forgive, to expiate his and his ancestors' transgressions, and finally to rebuild himself beyond the haunted shadow of his twin. Set against the vivid panoply of twentieth-century America and filled with richly drawn, memorable characters, this deeply moving and thoroughly satisfying novel brings to light humanity's deepest needs and fears, our aloneness, our desire for love and acceptance, our struggle to survive at all costs. Joyous, mystical, and exquisitely written, I Know This Much Is True is an extraordinary reading experience that will leave no reader untouched.