From Crappy to Happy: the Naked Truth about Living with Celiac Disease PDF Download
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Author: Gluten Dude
Publisher:
ISBN: 9781974424641
Category :
Languages : en
Pages : 258
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Book Description
Are you frustrated that your body has not completely healed yet? You WILL heal. Are you struggling with the fact that you can never eat gluten again? You WILL come to terms with it. Do you dread going out to eat because of fear? You WILL enjoy meals out again. Do you feel like your life is consumed by this disease? You WILL learn to live with it. They say that life is not about what happens to you, but how you react to what happens to you. That, to me, is the key to adjusting to this insidious disease. You can let it beat you or you can fight it back. This book is all about taking the fight to celiac disease. And winning the battle.
Author: Gluten Dude
Publisher:
ISBN: 9781974424641
Category :
Languages : en
Pages : 258
Get Book Here
Book Description
Are you frustrated that your body has not completely healed yet? You WILL heal. Are you struggling with the fact that you can never eat gluten again? You WILL come to terms with it. Do you dread going out to eat because of fear? You WILL enjoy meals out again. Do you feel like your life is consumed by this disease? You WILL learn to live with it. They say that life is not about what happens to you, but how you react to what happens to you. That, to me, is the key to adjusting to this insidious disease. You can let it beat you or you can fight it back. This book is all about taking the fight to celiac disease. And winning the battle.
Author: Danna Korn
Publisher: John Wiley & Sons
ISBN: 111804309X
Category : Cooking
Languages : en
Pages : 114
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Book Description
Practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You’ll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living — and loving — a gluten-free lifestyle.
Author: Peter H.R. Green, M.D.
Publisher: HarperCollins
ISBN: 0063040980
Category : Health & Fitness
Languages : en
Pages : 330
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Book Description
From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition of the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S. Celiac Disease: A Hidden Epidemic is an indispensable guidebook for anyone with celiac disease as well as for those with gluten intolerance or food sensitivities on a gluten-free diet. Since the last edition in 2016, scientific advances have changed what we know about the disease, how it is diagnosed and treated, and the long-term effect of a gluten-free diet on the brain and body. Celiac disease is a hereditary autoimmune condition that damages the lining of the small intestine so that it cannot properly absorb food. Without essential nutrients, the entire body begins to suffer. The disease is triggered by gluten, a protein found in wheat, rye, and barley. The only “cure” for the disease is a life-long gluten-free diet. The disease affects nearly 1 in every 100 people in the United States—50 percent of whom remain undiagnosed and untreated. Although the primary target of injury is the small intestine, CD can and often does affect the entire body. Complications from the disease can include infertility, liver disease, osteoporosis, anemia, and other autoimmune diseases (such as Type 1 diabetes and Thyroid disease), neurological conditions, and even cancer. This updated fourth edition includes the latest information on CD, gluten intolerance, and gluten sensitivity. The important updates cover everything from new testing devices to advances in therapies that may help prevent gluten from entering and/or harming the intestines, to new research on the long-term effect of the gluten-free diet on our minds and bodies. And more!
Author: Lynda Board
Publisher: FriesenPress
ISBN: 1039181384
Category : Cooking
Languages : en
Pages : 152
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Book Description
After receiving a celiac disease diagnosis in her late thirties, author Lynda Board knows the difficulties of implementing a celiac-safe, reliable, gluten-free diet. People who don’t understand celiac disease thought she was crazy when eating out she couldn’t eat the fries because they were cooked in the same oil as gluten-containing foods. When her gluten-free journey started, Lynda missed take-out and found the food that she could eat outside her home was limited and more expensive. Eating with family and friends was challenging, but Lynda was inspired to find better food and fit in. In I’m Not Crazy, I’m Celiac: Gluten-Free/Low- FODMAP Cookbook Lynda shares her recipes inspired by take-out, festivals, restaurants, travel and family traditions. Cooking at home helps control what you put into your meals. In these recipes, Lynda shows how to make recipes gluten-free and low-FODMAP while also controlling the amount of sugar, fat and salt. ese recipes are easy to make and affordable—perfect for anyone with food sensitivities who loves food but wants it to taste good too. Food restrictions, sensitivities, and allergies can make dining out difficult, if not impossible. Even if you don’t have any food restrictions, cooking for family and friends who do can be challenging. I’m Not Crazy, I’m Celiac shows you don’t have to compromise on taste, or socializing with family and friends, when cooking gluten-free and low-FODMAP meals.
Author: Stephen Wangen
Publisher: eBookIt.com
ISBN: 0976853779
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
Healthier Without Wheat is the leading resource for understanding, diagnosing, and living with reactions to wheat and gluten. Critically acclaimed by Library Journal, and a 2010 Book of the Year Finalist for ForeWord Magazine, Healthier Without Wheat makes sense of a complex issue and explains why millions of people feel better when they avoid gluten. Dr. Wangen, a gluten intolerant physician, has an easy-to-understand writing style and uses patient stories with scientific facts to clearly explain how gluten intolerance causes numerous maladies and is often difficult to recognize. Most importantly, this book substantiates the much larger world of non-celiac gluten intolerance.
Author: William Davis
Publisher: Rodale Books
ISBN: 160961741X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Author: Paleo Parents
Publisher: Victory Belt Publishing
ISBN: 1628601736
Category : Cooking
Languages : en
Pages : 476
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Book Description
Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.
Author: Nicole Hunn
Publisher: Da Capo Lifelong Books
ISBN: 0738217824
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
You can have your Tastykake(R)—and eat it, too! Did you think going gluten-free meant giving up your favorite snack foods? Well not anymore! Nicole Hunn of Gluten-Free on a Shoestring helps you bring back the memories of those classic snacks, whether it's a little surprise in a lunchbox or a treat at the end of the day. Make all the most popular cookies, snack cakes, and crackers you've been missing—from Thin Mints(R) Girl Scout Cookies(R) and Hostess(R) Twinkies(R) to Keebler(R) Club(R) Crackers and Kellogg's(R) Pop-Tarts(R) Toaster Pastries—in your own kitchen with ease. With 100 recipes for everything from cookies, brownies, snack cakes, and pies to buttery crackers, cheese crackers, pretzel rods, candy bars, and licorice—along with helpful tips and tricks for easy prep, extensive information on ingredients and substitutions, and basic recipes for homemade flour blends—Gluten-Free Classic Snacks will help you to bring back all the flavors and fun or the treats you remember.
Author: Elke Arendt
Publisher: Academic Press
ISBN: 0128104554
Category : Technology & Engineering
Languages : en
Pages : 170
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Book Description
In genetically susceptible individuals, the ingestion of gluten and related proteins triggers an immune-mediated enteropathy known as celiac disease (CD). Recent epidemiological studies have shown that 1 in 100 people worldwide suffers from CD—a rate that establishes CD as one of the most common food intolerances. CD patients that eat wheat or related proteins, such as hordeins (barley) and secalins (rye), undergo an immunological response, localized in the small intestine, that destroys mature absorptive epithelial cells on the surface of the small intestine. Currently, the only way to treat CD is the total life-long avoidance of gluten ingestion. Therefore, people that have CD must follow a very strict diet and avoid products that contain wheat, rye, and barley. Avoiding cereals leads to a recovery from the disease and significant improvement of the intestinal mucosa and its absorptive functions. Celiac patients are not in the position to eat some of the most common foods, such as breads, pizzas, and biscuits, or to drink beer and whiskey. Because of the unique properties of gluten, producing good-quality gluten-free products is a big challenge for scientists. Science of Gluten-Free Foods and Beverages covers the work presented at the First International Conference on Gluten-Free Cereal Products and Beverages. The area of gluten-free foods and beverages is becoming more and more important, since the number of people with CD and gluten allergies is rising. In the United Kingdom, 10% of the population claims to have food allergies. This book will be extensively referenced. It is meant to give an overview of the work being carried out in the area of gluten-free science. Covers the work presented at the First International Conference on Gluten-Free Cereal Products and Beverages Provides an overview of the work being carried out in the area of gluten-free science Supports the production good-quality gluten-free products
Author: Alan Levinovitz
Publisher: Simon and Schuster
ISBN: 1941393780
Category : Health & Fitness
Languages : en
Pages : 347
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Book Description
An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right. FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT Gluten. Salt. Sugar. Fat. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we’ve been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. Remember when butter was the enemy? Now it’s good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn’t know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over “eating right.” In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad—and pointing the way to a truly healthful life, free from anxiety about what we eat.
