Superpowered

Superpowered PDF Author: Renee Jain
Publisher: Random House Books for Young Readers
ISBN: 0593126408
Category : Juvenile Nonfiction
Languages : en
Pages : 336

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Book Description
This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.

Superpowered

Superpowered PDF Author: Renee Jain
Publisher: Random House Books for Young Readers
ISBN: 0593126408
Category : Juvenile Nonfiction
Languages : en
Pages : 336

Get Book Here

Book Description
This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.

The Gatekeepers

The Gatekeepers PDF Author: Jacques Steinberg
Publisher: Penguin
ISBN: 9780142003084
Category : Education
Languages : en
Pages : 324

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Book Description
In the fall of 1999, New York Times education reporter Jacques Steinberg was given an unprecedented opportunity to observe the admissions process at prestigious Wesleyan University. Over the course of nearly a year, Steinberg accompanied admissions officer Ralph Figueroa on a tour to assess and recruit the most promising students in the country. The Gatekeepers follows a diverse group of prospective students as they compete for places in the nation's most elite colleges. The first book to reveal the college admission process in such behind-the-scenes detail, The Gatekeepers will be required reading for every parent of a high school-age child and for every student facing the arduous and anxious task of applying to college. "[The Gatekeepers] provides the deep insight that is missing from the myriad how-to books on admissions that try to identify the formula for getting into the best colleges...I really didn't want the book to end." —The New York Times

Soul Success

Soul Success PDF Author: Megan McCann
Publisher: Gatekeeper Press
ISBN: 1662900120
Category : Self-Help
Languages : en
Pages : 178

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Book Description
From late night diaper changes to blueprints for how to succeed in business, Soul Success is a collection of memoirs from inspirational women who have overcome impossible circumstances to achieve success. Using irreverent humor and specific action steps, author Megan McCann introduces the battles she faced throughout her life as a little girl and woman who dared to dream. McCann takes you first through her journey bringing to light common themes of unhealthy female competition and why it's our duty now more than ever, as women, to lock arms. From being bullied in school by her teacher and her peers, to being at war with other women in business, you'll explore the common themes that led to failure in her career and personal life. After meeting the women highlighted in this book, you'll come to understand the mission behind the book is not just about women rising together, but after reading the memoirs, you'll also leave with a toolkit for how to turn sh*t into gold. Be ready to laugh, snort, cry, and feel good all at the same time. Contributing authors include: Sara Connell, Jennifer Ludington, Dr. Kathryn Guylay, Jamie Green, Leah Warshawski, Jaime Rivetts, Pirie Grossman, Barbara Kamba-Nyathi, Rose Jubb, Jesse Johnson, Kathy Haan, and Jaya Rose.

Hey AdmissionsMom

Hey AdmissionsMom PDF Author: Carolyn Allison Caplan
Publisher:
ISBN: 9781733764100
Category : Study Aids
Languages : en
Pages : 394

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Book Description
Welcome to a no-nonsense, unconventional approach to college admissions! Hey AdmissionsMom: Real Talk from Reddit from the voices of r/ApplyingToCollege, with Carolyn Allison Caplan, aka u/admissionsmom FRONT DOOR COLLEGE ADMISSIONS HELP Discover what over 100,000 engaged r/ApplyingToCollege subscribers are learning about as they discuss a fresh approach to college admissions. With Hey AdmissionsMom, Carolyn and the kids from r/ApplyingToCollege give you a place to stop trying to figure out what your top schools want in you and instead ask yourself, What do I want out of life when I leave high school? What do I see for myself? You're a talented, interesting student, and when you really know who you are, you're going to make the best decisions for yourself As a sophomore or junior entering the college admissions process, maybe you're overwhelmed by the paperwork, school descriptions, test score requirements, extracurricular activity options, and the daunting task of figuring it all out without losing yourself. Others of you already started the college admissions process and feel okay about your applications, but you're struggling with the personal statement or essays. Or, you want permission not to be a carbon copy of the ideal student and want out-of-the-box ways to be yourself, both in life and in the admissions process. And you're not just managing your expectations, but also your parents. College admissions can be especially intimidating if your high school sucks, you're first in your family to go to college, or you haven't always been a model student. You might also be a concerned parent or mentor looking for a guide designed not to stress you and your kid out and might even help with that as you learn the ropes of college admissions. For all the times you or your high school student thought, "There has to be a better way," when you hear advice about high-performance, achievement, and crazy amounts of EC's (extracurriculars)... You were right. You just found it. Hey AdmissionsMom: Real Talk from Reddit In this refreshingly honest, irreverent digest of college admissions questions and answers from u/admissionsmom and the subreddit, r/ApplyingToCollege, you'll find 37 bite-sized chapters of practical information, inspiring personal stories, insider tips, and yes, we have to be honest about this here - the occasional swear word, too. The time is NOW for you to: Focus on who you are, what you want from life, and how college fits into your goals, not the reverse Write essays and personal statements that actually sound like you, the real you Stop being one of 50,000 students applying to the same 20 colleges Stay positive even if you're not valedictorian or you didn't cure cancer (nobody else has either -- yet) Find questions asked by students just like you, so you don't feel alone or like you're the only one who doesn't already have it all figured out Take a deep breath as you learn about mindfulness By the end of Hey AdmissionsMom: Real Talk from Reddit, you will have peeled back the layers of your authentic self and be able to appreciate your personality traits, interests, and talents as you breathe and apply to college with a smile.

What's My Superpower?

What's My Superpower? PDF Author: Aviaq Johnston
Publisher:
ISBN: 9781772273250
Category :
Languages : en
Pages : 36

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Book Description
Nalvana feels like all of her friends have some type of superpower. But when her mom shows Nalvana that she is unique and special, she realizes that her superpower was right in front of her all along.

Better Than College

Better Than College PDF Author: Blake Boles
Publisher: Tells Peak Press
ISBN: 0986011908
Category : Education
Languages : en
Pages : 160

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Book Description
Do you need college in order to be taken seriously and earn a real living? Conventional wisdom says yes. But true success relies upon self-knowledge and entrepreneurship: two qualities that you can obtain effectively and inexpensively without traditional college. Better Than College provides the step-by-step guidance and inspiration necessary to design your own higher education. This book teaches you how to find community, stay on track, and get hired or start your own venture, all without a four-year degree. Curious college students will learn to think clearly about their motivations, plan a gap year, or navigate life after school. And Better Than College will show parents how self-directed learning can lead to a lifetime of achievement-no expensive institution required.

Remi in Overdrive

Remi in Overdrive PDF Author: Ashley Bartley
Publisher: Boys Town Press
ISBN: 154575585X
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
Remi is so full of energy, he can’t sit still, stay focused, or be patient. He darts and dashes in every direction, and his mind races from one idea to the next. In all the commotion, homework never gets done, assignments go missing, a field trip almost ends in disaster, and a much-wanted spaceship is left behind. Will Remi ever learn to slow down and calm himself long enough to get organized, stay focused, and find success?

Find Your Calm

Find Your Calm PDF Author: Gabi Garcia
Publisher: Skinned Knee Publishing
ISBN: 9781949633139
Category :
Languages : en
Pages : 36

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Book Description
When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.

Stress Stinks

Stress Stinks PDF Author: Bryan Smith
Publisher: Boys Town Press
ISBN: 154575098X
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
Poor Amelia! Between softball practice, homework, and chores, she’s struggling to keep her little head above water! And when she starts feeling stressed out… it seems like the world is at its end! Fortunately, Amelia’s mom is around to teach her some strategies and help her reframe her stinking thinking into something more positive. Will Amelia be able to use these strategies to help herself and her friends? Find out in another timely tale by award-winning author and school counselor Bryan Smith, whose Without Limits books series celebrates children with character.

Touching Two Worlds

Touching Two Worlds PDF Author: Sherry Walling, PhD
Publisher: Sounds True
ISBN: 1683649680
Category : Self-Help
Languages : en
Pages : 0

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Book Description
A trauma psychologist explores the inner workings of her own grief—and leaves an invaluable guide for those seeking hope in the aftermath of loss. As a therapist, Dr. Sherry Walling knew all the “right” things to say to help people through grief. But when she lost her father to cancer and her brother to suicide within six months of each other, she had the unfortunate chance to encounter two types of mourning up close—the slowly unfolding terminal illness and the sudden and stigmatized death by suicide. She realized we’re getting grief all wrong. In Touching Two Worlds, this trusted expert dares to open the inner workings of her own grief—and in the process, provides an invaluable resource for those seeking hope in the aftermath of loss. Written with honesty, gentle humor, and deep understanding, this book was created to bring comfort to friends and family when there are few helpful words to say. Dr. Walling grieves as a sister, daughter, mother, and mental health expert. She shares moving personal stories while offering a broad range of healing strategies and exercises derived from neuroscience—like how to heal through movement, how to cry in public, how to talk to kids about death, and how to cope with survivor’s guilt. These are tips from someone who has been there, as well as approaches informed by professional expertise. Touching Two Worlds is a story of love, sadness, and renewal. Whether your loss is recent and sharp or old and familiar, Dr. Walling delivers wise and tender guidance to help you carry the weight of grief while finding your own path forward.