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Author: Mary Lou George
Publisher: Siren-BookStrand
ISBN: 1619263300
Category :
Languages : en
Pages : 212
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Book Description
[BookStrand Romantic Suspense, HEA] Ten years ago, undersexed, overweight Ellie Brisby risked it all for the chance to be loved by Jackson Sedgwick. To this day, she’s haunted by nightmares of his harsh rejection and the mysterious disappearance of his girlfriend, Nikki Harper. Summoned by her aunt, a savvy, slimmer Ellie returns home to small-town Georgia and manages to resist the pull of Jackson’s cocky charisma, but when Nikki’s murdered body is dug up and suspicions of Jackson along with it, she can’t stay detached for long. Against his better judgment, the happily-ever-after-phobic Jackson is showing an interest in the grown-up Ellie. How long will that last? Thrown together, Ellie and Jackson face off against a wily killer, but dark secrets and motivations threaten to taint their feelings for one another. He crushed her in the past. Can she afford to trust him with her future? ** A BookStrand Mainstream Romance
Author: Mary Lou George
Publisher: Siren-BookStrand
ISBN: 1619263300
Category :
Languages : en
Pages : 212
Get Book Here
Book Description
[BookStrand Romantic Suspense, HEA] Ten years ago, undersexed, overweight Ellie Brisby risked it all for the chance to be loved by Jackson Sedgwick. To this day, she’s haunted by nightmares of his harsh rejection and the mysterious disappearance of his girlfriend, Nikki Harper. Summoned by her aunt, a savvy, slimmer Ellie returns home to small-town Georgia and manages to resist the pull of Jackson’s cocky charisma, but when Nikki’s murdered body is dug up and suspicions of Jackson along with it, she can’t stay detached for long. Against his better judgment, the happily-ever-after-phobic Jackson is showing an interest in the grown-up Ellie. How long will that last? Thrown together, Ellie and Jackson face off against a wily killer, but dark secrets and motivations threaten to taint their feelings for one another. He crushed her in the past. Can she afford to trust him with her future? ** A BookStrand Mainstream Romance
Author: Susan Saunders
Publisher: Headline Home
ISBN: 147229162X
Category : Health & Fitness
Languages : en
Pages : 235
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Book Description
The menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we can emerge wiser than before, and stronger than we know. The decade after the average menopause transition, from our 50s to 60s, is the most important for a woman's health. We are ageing in an environment that doesn't nurture midlife women and the reproductive hormones which protected our health for so long have waned. But this is also an opportunity to power ahead, to decide who we are and how we want to live as we face the future. There are huge positives post-menopause: it's time to create the adventures - large and small - we want in our lives. The decisions, and choices, we make now will define how we age. And the foundation for this? Our health, physical and mental. In The Power Decade, health coach and age-well advocate Susan Saunders presents a comprehensive guide to wellness for women in their 50s and 60s. She interviews medical experts and reveals stories of inspiring women who are powering up post-menopause. Also included are impactful, practical tips - on mindset, meals and movement - so you can create your own power decade. Susan talks to experts about all areas of a woman's life and looks at: *What's happening in your body post-menopause *What is good nutrition post-menopause? *How to exercise post-menopause *How to get your mindset on track to create your Power Decade *How to get motivated for the best possible health
Author: Springhouse
Publisher: Lippincott Williams & Wilkins
ISBN: 9781582551340
Category : Medical
Languages : en
Pages : 324
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Book Description
This entertaining guide is now more fun, more up-to-date, and even easier to use -- an indispensable resource for nurses who want to take the stress out of dosage calculations. New to this edition are a chapter on dimensional analysis; numerous lighthearted learning aids called "Cheat Sheets"; and "Practice Makes Perfect" -- case study questions and answers that let nurses assess their progress. Contents include math basics; measurement systems; drug orders and administration records; calculating oral, topical, and rectal drug dosages; calculating parenteral injections and I.V. infusions; and calculating pediatric, obstetric, and critical care dosages.
Author: Low Kay Hwa
Publisher: Goody Books
ISBN: 9810885229
Category : Fiction
Languages : en
Pages : 233
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Book Description
What if you have only six more months to live? Have your dreams for the future just shattered, or have they just begun? Print Book Price: RM43.99 / SGD$16.90 / USD$13.49 Full Money-back Guarantee Your satisfaction is our priority. Don't like the story after purchasing it? Simply refund it from Google Play Book with a click (if purchase is made within seven days), or email us. No questions asked.
Author: Kaitlyn Hawthorne
Publisher: Kaitlyn Hawthorne
ISBN:
Category : Fiction
Languages : en
Pages : 293
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Book Description
Discover the riveting world of "Bound by Fate", a captivating novel where passion meets destiny in the corridors of St. Helen University Hospital. This enthralling tale of love and resilience will ensnare your heart and not let go. Meet Jason Granger, the dashing Chief of Obstetrics, who is not only a beacon of charm and a social media sensation but also a senator's son grappling with hidden traumas. His past pains have built walls around his heart, making him swear off love and deep connections. Just as he commits himself to his career, old threats emerge, aiming to dismantle everything he has worked so hard to build. Amidst this turmoil, unexpected feelings begin to stir within him, challenging his resolve. Enter Akira Kobayashi, a brilliant young doctor specializing in Internal Medicine. Raised by her strict grandparents, Akira has mastered the art of concealing her emotional and physical scars behind a smile. Her life takes a dramatic turn when a long-buried family secret resurfaces, threatening to strip away everything she holds dear. In her darkest moments, she finds solace in a secret passion that blossoms into an unforeseen friendship and gives her a reason to forge ahead. When fate throws Jason and Akira together, they find themselves making a pact that could either mend their broken spirits or break them entirely. "Do you really want to help me?" Akira asks. "Yes," Jason replies, his decision leading to a proposal that defies convention. "Great, then marry me?" "Bound by Fate" is not just a story about a contractual marriage; it's a journey through the trials of love, the resilience of the human spirit, and the unyielding bonds that can form between those who dare to challenge destiny. Join Jason and Akira as they navigate through humorous and passionate moments, discovering whether true love can indeed triumph. Will their agreement change their lives forever? Dive into "Bound by Fate" to find out. Perfect for fans of poignant romance and character-driven narratives, this book promises to be a page-turner that will keep you hooked until the last page.
Author: Cynthia Thurlow
Publisher: Penguin
ISBN: 0593419324
Category : Health & Fitness
Languages : en
Pages : 337
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Book Description
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life–whether you are cycling or in perimenopause, menopause, or beyond. Intermittent Fasting Transformation will help you: • lose weight steadily and burn fat without hunger, cravings, or plateaus–and keep it off • balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause • experience a huge boost in physical and mental energy all day long • learn what foods best support weight loss, detoxification, and overall health • lift brain fog and help you sleep better • put aging in reverse . . . and so much more. Cynthia Thurlow, a nurse practitioner and an internationally known women’s health expert whose viral TEDx Talk has received more than 10 million views, developed this breakthrough plan after entering perimenopause in her forties. Intermittent fasting didn’t just help her lose weight; she had more energy, fewer cravings, and lower blood glucose levels. Thurlow has now worked with thousands of women in her private practice to make her unique program of intermittent fasting work for them, too. With meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author: Rebecca Atkins
Publisher: Routledge
ISBN: 1351258907
Category : Psychology
Languages : en
Pages : 205
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Book Description
Interrupting Racism provides school counselors with a brief overview of racial equity in schools and practical ideas that a school-level practitioner can put into action. The book walks readers through the current state of achievement gap and racial equity in schools and looks at issues around intention, action, white privilege, and implicit bias. Later chapters include interrupting racism case studies and stories from school counselors about incorporating stakeholders into the work of racial equity. Activities, lessons, and action plans promote self-reflection, staff-reflection, and student-reflection and encourage school counselors to drive systemic change for students through advocacy, collaboration, and leadership.
Author: Jen Frederick
Publisher: Montlake Romance
ISBN: 9781503944107
Category : Bicycle messengers
Languages : en
Pages : 0
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Book Description
Welcome to a world few people know. A world where the hottest bedroom desires become a reality and where good girls like Victoria "Tiny" Corielli shed their sweetness for carnal, bad-girl pleasures. Victoria nurses her mother through cancer treatments and works long hours as a New York City bike courier to pay for the roof over their heads. When a suspiciously high-paying delivery job thrusts her into the arms of impossibly attractive businessman Ian Kerr, Victoria is sorely tempted to enjoy his attentions and his chiseled body, if only to forget her responsibilities for a while...no matter the cost. Kerr seems to have it all: money, power, and charisma to spare. What he doesn't have: revenge on an old nemesis, but he intends to get it. Kerr is prepared to cast innocent Victoria as the lure in his vengeful plot. Yet the more they explore midtown Manhattan--and each other--the more she means to Ian. Will it be too late for him to stop the dangerous plan he's already put into motion? Revised edition: This edition of Losing Control includes editorial revisions.
Author: Theo Prodromitis
Publisher: Balboa Press
ISBN: 1982253665
Category : Self-Help
Languages : en
Pages : 130
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Book Description
Entrepreneurs, intrapreneurs and all those on a personal growth journey face two key questions each day: Should I hustle more to get greater results? or Should I go with the flow and let serendipity unfold? Successful entrepreneur and success guide Theo Prodromitis offers a powerful yet intuitive roadmap for tapping into the balanced sweet spot between hustle and flow - one that will change your business and your life. By sharing her own compelling stories and accessing the wisdom of Eastern and Western philosophical traditions, Theo coaches those with a growth mindset to level up by looking within. What do I really want? How can I serve? By challenging readers to dig deep into their own souls and inner wisdom, Theo unlocks the potential of each and every human she touches. Theo brings decades of visionary business success and leadership together with stories from her life as a dedicated mother of three. She shares immediately actionable tips for doing the most with the precious time you have here on Earth. The balance between hustle and flow is available to all of us. Are you ready? You’re ready.
