Author: Hafsah Faizal
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 0374311587
Category : Young Adult Fiction
Languages : en
Pages : 554
Book Description
A New York Times bestseller! The second book in the Sands of Arawiya duology by the masterful Hafsah Faizal—the follow-up to the smash New York Times bestselling novel We Hunt the Flame. Darkness surged in his veins. Power bled from her bones. The battle on Sharr is over. The Arz has fallen. Altair may be captive, but Zafira, Nasir, and Kifah are bound for Sultan’s Keep, determined to finish the plan Altair set in motion: restoring the hearts of the Sisters of Old to the minarets of each caliphate, finally bringing magic to all of Arawiya. But they are low on resources and allies alike, and the kingdom teems with fear of the Lion of the Night’s return. As the zumra plots to overthrow Arawiya’s darkest threat, Nasir fights to command the magic in his blood. He must learn to hone his power, to wield it against not only the Lion but his father as well, trapped under the Lion’s control. Zafira battles a very different darkness festering in her through her bond with the Jawarat—it hums with voices, pushing her to the brink of sanity and to the edge of a chaos she dares not unleash. In spite of everything, Zafira and Nasir find themselves falling into a love they can’t stand to lose . . . But time is running out, and if order is to be restored, drastic sacrifices will have to be made. Lush and striking, hopeful and devastating, We Free the Stars is the masterful conclusion to the Sands of Arawiya duology by New York Times–bestselling author Hafsah Faizal.
We Free the Stars
Author: Hafsah Faizal
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 0374311587
Category : Young Adult Fiction
Languages : en
Pages : 554
Book Description
A New York Times bestseller! The second book in the Sands of Arawiya duology by the masterful Hafsah Faizal—the follow-up to the smash New York Times bestselling novel We Hunt the Flame. Darkness surged in his veins. Power bled from her bones. The battle on Sharr is over. The Arz has fallen. Altair may be captive, but Zafira, Nasir, and Kifah are bound for Sultan’s Keep, determined to finish the plan Altair set in motion: restoring the hearts of the Sisters of Old to the minarets of each caliphate, finally bringing magic to all of Arawiya. But they are low on resources and allies alike, and the kingdom teems with fear of the Lion of the Night’s return. As the zumra plots to overthrow Arawiya’s darkest threat, Nasir fights to command the magic in his blood. He must learn to hone his power, to wield it against not only the Lion but his father as well, trapped under the Lion’s control. Zafira battles a very different darkness festering in her through her bond with the Jawarat—it hums with voices, pushing her to the brink of sanity and to the edge of a chaos she dares not unleash. In spite of everything, Zafira and Nasir find themselves falling into a love they can’t stand to lose . . . But time is running out, and if order is to be restored, drastic sacrifices will have to be made. Lush and striking, hopeful and devastating, We Free the Stars is the masterful conclusion to the Sands of Arawiya duology by New York Times–bestselling author Hafsah Faizal.
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 0374311587
Category : Young Adult Fiction
Languages : en
Pages : 554
Book Description
A New York Times bestseller! The second book in the Sands of Arawiya duology by the masterful Hafsah Faizal—the follow-up to the smash New York Times bestselling novel We Hunt the Flame. Darkness surged in his veins. Power bled from her bones. The battle on Sharr is over. The Arz has fallen. Altair may be captive, but Zafira, Nasir, and Kifah are bound for Sultan’s Keep, determined to finish the plan Altair set in motion: restoring the hearts of the Sisters of Old to the minarets of each caliphate, finally bringing magic to all of Arawiya. But they are low on resources and allies alike, and the kingdom teems with fear of the Lion of the Night’s return. As the zumra plots to overthrow Arawiya’s darkest threat, Nasir fights to command the magic in his blood. He must learn to hone his power, to wield it against not only the Lion but his father as well, trapped under the Lion’s control. Zafira battles a very different darkness festering in her through her bond with the Jawarat—it hums with voices, pushing her to the brink of sanity and to the edge of a chaos she dares not unleash. In spite of everything, Zafira and Nasir find themselves falling into a love they can’t stand to lose . . . But time is running out, and if order is to be restored, drastic sacrifices will have to be made. Lush and striking, hopeful and devastating, We Free the Stars is the masterful conclusion to the Sands of Arawiya duology by New York Times–bestselling author Hafsah Faizal.
Staying Well
Author: Ron Frazer
Publisher:
ISBN: 9781535102414
Category :
Languages : en
Pages : 258
Book Description
Health for $1 per DayEven a dollar is too much. Good health can cost nothing. Optimal wellness can not be about expensive pills and tests. It includes fresh air, water, food, balanced exercise, and effective rest. Ideally, there is very little stress.It doesn't sound like your life, does it? You need this book. Dr. Frazer explores hundreds of solutions for busy families that are stressed, and compounding that stress with unhealthy activities and diets. The basic idea is to stop doing the things that are making you sick. That costs nothing. The book was written for Dr. Frazer's daughter who was, and is, a busy mom with a limited budget to care for two growing boys with their own ideas about diet and exercise. This is a reference book that a busy mom can turn to for a quick answer about many health concerns. The small price of this book will save you many dollars in health care costs.
Publisher:
ISBN: 9781535102414
Category :
Languages : en
Pages : 258
Book Description
Health for $1 per DayEven a dollar is too much. Good health can cost nothing. Optimal wellness can not be about expensive pills and tests. It includes fresh air, water, food, balanced exercise, and effective rest. Ideally, there is very little stress.It doesn't sound like your life, does it? You need this book. Dr. Frazer explores hundreds of solutions for busy families that are stressed, and compounding that stress with unhealthy activities and diets. The basic idea is to stop doing the things that are making you sick. That costs nothing. The book was written for Dr. Frazer's daughter who was, and is, a busy mom with a limited budget to care for two growing boys with their own ideas about diet and exercise. This is a reference book that a busy mom can turn to for a quick answer about many health concerns. The small price of this book will save you many dollars in health care costs.
If You Hurt Her
Author: Paul Knox
Publisher:
ISBN:
Category :
Languages : en
Pages : 308
Book Description
A woman kidnapped. A man out for revenge. A detective between two worlds... And a chilling secret. Formerly titled Revenge Code Detective Reece Cannon is shocked to learn that her partner has been attacked and his wife kidnapped. Reece instantly senses he's out for trouble. He won't rest until the crimes against his family are avenged, no matter the cost. When the murders begin, Reece races to uncover the true identity of the killer. Friend or foe? But the body count keeps rising with no end in sight. Suddenly the tables are turned -- and Reece is on the run, cutoff from her department. Now it's going to take everything she has to clear her name and bring the true killer to justice. If You Hurt Her is a stunning mystery and fast-paced thriller. From the adrenaline-charged opening, to the hard choices, and finally to the twisty conclusion, Knox's writing will keep you flying through the pages. What readers are saying about the Reece Cannon Thriller series: "Excellently suspenseful, totally a page turner that had me on the edge of my seat with every word!" --reader review ⭐⭐⭐⭐⭐ "This is what all mystery stories should be. When you think you have it all figured out you turn the corner and find yourself blindsided. This book will keep you engrossed until the final page. I was unable to put it down." --reader review ⭐⭐⭐⭐⭐ "I couldn't read it fast enough. Ready for the next one." --reader review ⭐⭐⭐⭐⭐ "I absolutely loved Reece's character. She listens to her gut and follows it. Love a strong character." --reader review ⭐⭐⭐⭐⭐ "I really enjoyed the story and loved the characters!" --Audible review ⭐⭐⭐⭐⭐ "I got into the characters and couldn't stop reading!" --reader review ⭐⭐⭐⭐⭐ "Fast paced page turner" --reader review ⭐⭐⭐⭐⭐ "Engaging characters, plenty of action." --reader review ⭐⭐⭐⭐⭐ "I look forward to more of these crime mysteries!" --reader review ⭐⭐⭐⭐⭐ "I thoroughly enjoyed it and I look forward to more books by this author." --reader review ⭐⭐⭐⭐⭐ "If you enjoy thrillers this is the book for you. It will keep you on the edge of your seat and second guessing yourself until the end. Can't wait for the next one in the series." --reader review ⭐⭐⭐⭐⭐ Get immersed in this thrilling mystery today.
Publisher:
ISBN:
Category :
Languages : en
Pages : 308
Book Description
A woman kidnapped. A man out for revenge. A detective between two worlds... And a chilling secret. Formerly titled Revenge Code Detective Reece Cannon is shocked to learn that her partner has been attacked and his wife kidnapped. Reece instantly senses he's out for trouble. He won't rest until the crimes against his family are avenged, no matter the cost. When the murders begin, Reece races to uncover the true identity of the killer. Friend or foe? But the body count keeps rising with no end in sight. Suddenly the tables are turned -- and Reece is on the run, cutoff from her department. Now it's going to take everything she has to clear her name and bring the true killer to justice. If You Hurt Her is a stunning mystery and fast-paced thriller. From the adrenaline-charged opening, to the hard choices, and finally to the twisty conclusion, Knox's writing will keep you flying through the pages. What readers are saying about the Reece Cannon Thriller series: "Excellently suspenseful, totally a page turner that had me on the edge of my seat with every word!" --reader review ⭐⭐⭐⭐⭐ "This is what all mystery stories should be. When you think you have it all figured out you turn the corner and find yourself blindsided. This book will keep you engrossed until the final page. I was unable to put it down." --reader review ⭐⭐⭐⭐⭐ "I couldn't read it fast enough. Ready for the next one." --reader review ⭐⭐⭐⭐⭐ "I absolutely loved Reece's character. She listens to her gut and follows it. Love a strong character." --reader review ⭐⭐⭐⭐⭐ "I really enjoyed the story and loved the characters!" --Audible review ⭐⭐⭐⭐⭐ "I got into the characters and couldn't stop reading!" --reader review ⭐⭐⭐⭐⭐ "Fast paced page turner" --reader review ⭐⭐⭐⭐⭐ "Engaging characters, plenty of action." --reader review ⭐⭐⭐⭐⭐ "I look forward to more of these crime mysteries!" --reader review ⭐⭐⭐⭐⭐ "I thoroughly enjoyed it and I look forward to more books by this author." --reader review ⭐⭐⭐⭐⭐ "If you enjoy thrillers this is the book for you. It will keep you on the edge of your seat and second guessing yourself until the end. Can't wait for the next one in the series." --reader review ⭐⭐⭐⭐⭐ Get immersed in this thrilling mystery today.
How to Go from Boohoo to Woohoo in 90 Days!
Author: Cassandra O. James
Publisher: Booklocker.Com Incorporated
ISBN: 9781621419785
Category : Education
Languages : en
Pages : 108
Book Description
In How to Go From BooHoo to WooHoo in 90 Days, author Cassandra James details the traits necessary to build an internal foundation of absolute happiness. James draws from her own experience of depression and the quest to rebuild her own life based on transformative philosophy, and debunks the myth that happiness is only for the exceptional or in the hereafter. By challenging ourselves individually, we can bring about the realization of a peaceful society for all.
Publisher: Booklocker.Com Incorporated
ISBN: 9781621419785
Category : Education
Languages : en
Pages : 108
Book Description
In How to Go From BooHoo to WooHoo in 90 Days, author Cassandra James details the traits necessary to build an internal foundation of absolute happiness. James draws from her own experience of depression and the quest to rebuild her own life based on transformative philosophy, and debunks the myth that happiness is only for the exceptional or in the hereafter. By challenging ourselves individually, we can bring about the realization of a peaceful society for all.
Living Well, Spending Less
Author: Ruth Soukup
Publisher: HarperChristian + ORM
ISBN: 0310337739
Category : Business & Economics
Languages : en
Pages : 149
Book Description
“If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries
Publisher: HarperChristian + ORM
ISBN: 0310337739
Category : Business & Economics
Languages : en
Pages : 149
Book Description
“If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries
The Victim's Cry
Author: Steven D. Griffin
Publisher: Xulon Press
ISBN: 9781498490207
Category : Family & Relationships
Languages : en
Pages : 324
Book Description
The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.
Publisher: Xulon Press
ISBN: 9781498490207
Category : Family & Relationships
Languages : en
Pages : 324
Book Description
The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.
How to Love Your Neighbor Without Being Weird
Author: Amy Lively
Publisher: Baker Books
ISBN: 1441228543
Category : Religion
Languages : en
Pages : 210
Book Description
"I want to love my neighbor, but I don't know how." Most of us feel guilty about Christ's command to love our neighbor, but let's be honest--we don't even know most of the people living around us. How can we love people we don't even know? Besides, doesn't it count as "loving our neighbor" when we send money to missionaries and put out yard signs for our church? Are we supposed to just knock on our neighbors' doors and tell them about Jesus? "They'll think I'm weird." How to Love Your Neighbor Without Being Weird helps you overcome fears about getting to know your neighbors and sharing your faith. You'll learn simple, practical ways to get to know your neighbors, using your God-given personality. As you venture out of the comfort of your living room and into the lives of your neighbors, you'll form authentic friendships, create a safer community, and find fulfillment in obeying Christ's #2 command. Loving your neighbor isn't a random command; it's God's perfect plan. "A very timely book for a very isolated culture. Amy Lively offers practical help and guidance in the neglected practice of hospitality."--Dr. Dennis Rainey, president, FamilyLife "This ministry is changing lives. Amy has followed God's leading into an untapped area of people that need Jesus. What a simple idea of reaching out to your neighborhood--the area that God placed you in for His purposes. Amy's ideas and excellent resources have offered a no-excuse zone for this ministry. The Lord said, 'Love me and love your neighbor.' He chose Amy to show us the way. Thank you for this amazing resource!"--Chrissy Dunham, director of women's ministry at Prestonwood Baptist Church, Plano, Texas "Amy knows God has given each of us a corner of the world to share the love of Jesus and the hope found in His Word. Her book equips women, spiritually and practically, to answer this call and open their hearts and homes to friends and neighbors."--Wendy Blight, Proverbs 31 Ministries speaker and author "Amy's brilliant approach to engaging our neighbors is natural, fun, and life-changing! She provides every single thing you will need, including courage. This book and practice is a must for everyone desiring to honor and obey the Lord."--Debbie Stuart, church and leadership development director, Women of Faith " Amy gives us the keys to really connect with those who live around us--not with an agenda, but with a heart toward real relationships. A must-read for anyone who believes that 'Love thy neighbor' really starts at your front door."--Kathi Lipp, coauthor of The Cure for the Perfect Life and author of The Husband Project "With hundreds of friends on social media, why are we so lonely? In her amazing book, Amy Lively identifies the heart-need for deep connection that's not being met through a screen and offers a simple solution: Actually meet the people who live near you. Amy's openness to share her successes and failures at reaching out will inspire you to try it yourself.'"--Glynnis Whitwer, author of Everyday Confetti; executive director of communications, Proverbs 31 Ministries "Amy shows us, step-by-step, how to conquer our fears, connect with our neighbors, and have fun too! Highly recommend!"--Cindy Bultema, speaker, Bible teacher, and author of Red Hot Faith "What does 'love your neighbor as yourself' really mean? In this book, Amy Lively will give you the tips, tools, and techniques you need to love your neighbor in your own unique way."--Jennifer Rothschild, author of Lessons I Learned in the Dark; founder of Fresh Grounded Faith events and womensministry.net
Publisher: Baker Books
ISBN: 1441228543
Category : Religion
Languages : en
Pages : 210
Book Description
"I want to love my neighbor, but I don't know how." Most of us feel guilty about Christ's command to love our neighbor, but let's be honest--we don't even know most of the people living around us. How can we love people we don't even know? Besides, doesn't it count as "loving our neighbor" when we send money to missionaries and put out yard signs for our church? Are we supposed to just knock on our neighbors' doors and tell them about Jesus? "They'll think I'm weird." How to Love Your Neighbor Without Being Weird helps you overcome fears about getting to know your neighbors and sharing your faith. You'll learn simple, practical ways to get to know your neighbors, using your God-given personality. As you venture out of the comfort of your living room and into the lives of your neighbors, you'll form authentic friendships, create a safer community, and find fulfillment in obeying Christ's #2 command. Loving your neighbor isn't a random command; it's God's perfect plan. "A very timely book for a very isolated culture. Amy Lively offers practical help and guidance in the neglected practice of hospitality."--Dr. Dennis Rainey, president, FamilyLife "This ministry is changing lives. Amy has followed God's leading into an untapped area of people that need Jesus. What a simple idea of reaching out to your neighborhood--the area that God placed you in for His purposes. Amy's ideas and excellent resources have offered a no-excuse zone for this ministry. The Lord said, 'Love me and love your neighbor.' He chose Amy to show us the way. Thank you for this amazing resource!"--Chrissy Dunham, director of women's ministry at Prestonwood Baptist Church, Plano, Texas "Amy knows God has given each of us a corner of the world to share the love of Jesus and the hope found in His Word. Her book equips women, spiritually and practically, to answer this call and open their hearts and homes to friends and neighbors."--Wendy Blight, Proverbs 31 Ministries speaker and author "Amy's brilliant approach to engaging our neighbors is natural, fun, and life-changing! She provides every single thing you will need, including courage. This book and practice is a must for everyone desiring to honor and obey the Lord."--Debbie Stuart, church and leadership development director, Women of Faith " Amy gives us the keys to really connect with those who live around us--not with an agenda, but with a heart toward real relationships. A must-read for anyone who believes that 'Love thy neighbor' really starts at your front door."--Kathi Lipp, coauthor of The Cure for the Perfect Life and author of The Husband Project "With hundreds of friends on social media, why are we so lonely? In her amazing book, Amy Lively identifies the heart-need for deep connection that's not being met through a screen and offers a simple solution: Actually meet the people who live near you. Amy's openness to share her successes and failures at reaching out will inspire you to try it yourself.'"--Glynnis Whitwer, author of Everyday Confetti; executive director of communications, Proverbs 31 Ministries "Amy shows us, step-by-step, how to conquer our fears, connect with our neighbors, and have fun too! Highly recommend!"--Cindy Bultema, speaker, Bible teacher, and author of Red Hot Faith "What does 'love your neighbor as yourself' really mean? In this book, Amy Lively will give you the tips, tools, and techniques you need to love your neighbor in your own unique way."--Jennifer Rothschild, author of Lessons I Learned in the Dark; founder of Fresh Grounded Faith events and womensministry.net
Hands Free Mama
Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215
Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215
Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Overcoming Harm OCD
Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1684031494
Category : Self-Help
Languages : en
Pages : 219
Book Description
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.
Publisher: New Harbinger Publications
ISBN: 1684031494
Category : Self-Help
Languages : en
Pages : 219
Book Description
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.
Ugly Love
Author: Colleen Hoover
Publisher: Simon and Schuster
ISBN: 1476753199
Category : Fiction
Languages : en
Pages : 336
Book Description
From Colleen Hoover, the #1 New York Times bestselling author of It Starts with Us and It Ends with Us, a heart-wrenching love story that proves attraction at first sight can be messy. When Tate Collins meets airline pilot Miles Archer, she doesn't think it's love at first sight. They wouldn’t even go so far as to consider themselves friends. The only thing Tate and Miles have in common is an undeniable mutual attraction. Once their desires are out in the open, they realize they have the perfect set-up. He doesn’t want love, she doesn’t have time for love, so that just leaves the sex. Their arrangement could be surprisingly seamless, as long as Tate can stick to the only two rules Miles has for her. Never ask about the past. Don’t expect a future. They think they can handle it, but realize almost immediately they can’t handle it at all. Hearts get infiltrated. Promises get broken. Rules get shattered. Love gets ugly.
Publisher: Simon and Schuster
ISBN: 1476753199
Category : Fiction
Languages : en
Pages : 336
Book Description
From Colleen Hoover, the #1 New York Times bestselling author of It Starts with Us and It Ends with Us, a heart-wrenching love story that proves attraction at first sight can be messy. When Tate Collins meets airline pilot Miles Archer, she doesn't think it's love at first sight. They wouldn’t even go so far as to consider themselves friends. The only thing Tate and Miles have in common is an undeniable mutual attraction. Once their desires are out in the open, they realize they have the perfect set-up. He doesn’t want love, she doesn’t have time for love, so that just leaves the sex. Their arrangement could be surprisingly seamless, as long as Tate can stick to the only two rules Miles has for her. Never ask about the past. Don’t expect a future. They think they can handle it, but realize almost immediately they can’t handle it at all. Hearts get infiltrated. Promises get broken. Rules get shattered. Love gets ugly.